Baked Breadfruit Recipes

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OVEN BAKED BREADFRUIT

Found breadfruit at TaLin, my local International Market and decided to try it. I have made a yummy vanilla pudding with it.

Provided by Jo Zimny

Categories     Fruit Appetizers

Time 1h5m

Number Of Ingredients 3



Oven Baked Breadfruit image

Steps:

  • 1. Preheat oven at 425'F.
  • 2. Rub the outside of the breadfruit with oil.
  • 3. Wrap the breadfruit completely in tin foil and bake for 1 hour on a cookie sheet.
  • 4. Use a metal screwer or fork with long tynes and stab the fruit to see if it's soft inside. If it is it's done.
  • 5. When done use a pot holder to remove the foil and peel off the skin. Or cut it up and scrape the flesh out with a spoon.
  • 6. Remove the pinkish heart out of the fruit as it's not edible.
  • 7. You can serve this as is or do like I did and make a vanilla pudding out of it. I did that by putting the baked breadfruit in a very powerful blender. Then I added some flax milk, vanilla extract and powdered xylitol to it. Once I was happy with the sweetness I cut up some strawberries and added some blueberries then chilled it. It was quite good!
  • 8. Enjoy!

1 medium breadfruit
1 tsp olive oil
aluminum foil

BAKED BREADFRUIT

I have a breadfruit tree in my backyard and never had any idea how to prepare them...it was all so simple once a friend of mine from Chuuk gave me this easy recipe.

Provided by The Bare Asp

Categories     Tropical Fruits

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 5



Baked Breadfruit image

Steps:

  • Melt your butter, taking care not to brown or burn it, mix in nutmeg and cinnamon.
  • Place aside or better yet, place in a small bowl and place in the refrigerator to set up again.
  • Once you have your ripe breadfruit pull on the stem, it should give way with a tug and when the step comes off, the innards should come with it as well.
  • Sprinkle 1/2 cup of the brown sugar into the hollow breadfruit.
  • Take your hardened butter mixture and with a knife or spatula, place into the breadfruit followed by the rest of the brown sugar.
  • Cover the hole in the top of the breadfruit (I tried using about an inch of a plantain to stuff the hole and it worked pretty well).
  • Place in a baking pan with 2 cups of water and bake at 350 degrees for 1 hours.
  • Allow breadfruit to cool for 15 minutes.
  • Cut into quarters and dig inches.
  • Depending on the consistency of your breadfruit, it might not be a bad idea to prep up an extra 1/2 cup of butter to use once the breadfruit is quartered.

Nutrition Facts : Calories 514.2, Fat 23.5, SaturatedFat 14.8, Cholesterol 61, Sodium 187.1, Carbohydrate 80.3, Fiber 5.1, Sugar 63.7, Protein 1.3

1 mature ripe breadfruit
1 cup brown sugar
1 teaspoon cinnamon
1 teaspoon nutmeg
1/2 cup butter

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