BAKED CHEDDAR-DIJON CHICKEN TENDERS
Steps:
- Position a rack in the lower third of the oven and preheat to 475 degrees F. Line a baking sheet with foil and brush it with the olive oil.
- Pulse the cheddar crackers in a food processor until finely ground. Alternatively, place the crackers in a resealable plastic bag and crush them with a rolling pin. Transfer the cracker crumbs to a wide, shallow bowl then stir in the paprika.
- In another wide, shallow bowl, whisk together the eggs with the mustard. Place the flour in a third wide, shallow bowl.
- Coat each chicken tender in the flour, shaking off any excess, then dip it in the eggs. Press it in the cracker crumbs until evenly coated then transfer to the prepared baking sheet, arranging all of the chicken tenders in a single layer about 2 inches apart.
- Bake, flipping them once, until golden brown, about 15 minutes total. Serve with ranch dressing, ketchup or honey mustard, for dipping.
CHEDDAR BAKED CHICKEN
This recipe is very quick and easy to prepare. The flavors blend to make it rather tasty. It is great with plain white rice and your favorite vegetable. Why not give it a try?
Provided by Judy
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 50m
Yield 6
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Coat a medium baking dish with 1/4 cup melted butter.
- In a bowl, mix the flour, salt, pepper, and garlic powder. In a separate bowl, beat together the egg and milk. In a third bowl, mix the cheese, bread crumbs, cereal. Dredge chicken pieces in the flour mixture, dip in the egg mixture, then press in the breadcrumb mixture to coat. Arrange in the prepared baking dish. Drizzle 2 tablespoons butter evenly over chicken.
- Bake 35 minutes in the preheated oven, or until coating is golden brown and chicken juices run clear.
Nutrition Facts : Calories 368.4 calories, Carbohydrate 19.9 g, Cholesterol 119.5 mg, Fat 22.1 g, Fiber 0.9 g, Protein 22.1 g, SaturatedFat 13 g, Sodium 866 mg, Sugar 1.4 g
CHEDDAR BAKED CHICKEN RECIPE
Tender, juicy chicken with a crispy cheddar coating.
Yield 6
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F.
- Melt 1/4 cup butter and pour melted butter in an even layer in a 9 x 13 inch baking pan.
- In a small mixing bowl, combine flour, salt, pepper, and garlic powder; set aside.
- In another bowl, whisk together eggs and milk; set aside.
- In a third bowl, combine cheddar cheese, bread crumbs and crushed Corn Flakes; set aside.
- Dip each chicken breast in the flour mixture, then the egg mixture and finish by coating it in the Corn Flake mixture.
- Place coated chicken breasts in prepared pan and use the remaining butter to put a pat of butter on top of each piece of chicken.
- Bake for 35 minutes, or until chicken is cooked through.
Nutrition Facts : Servingsize 1 serving, Calories 1100 kcal, Fat 20 g, SaturatedFat 4 g, Cholesterol 517 mg, Sodium 799 mg, Carbohydrate 56 g, Sugar 4 g, Protein 166 mg
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