Baked Cod Fish Tacos Recipes

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FISH TACOS

Provided by Anne Burrell

Time 40m

Yield 4 servings

Number Of Ingredients 15



Fish Tacos image

Steps:

  • Combine the cabbage, scallion, and jalapeno, if using, in a medium bowl.
  • Cut the fish into strips. Combine the fish with the lime zest and juice, pimenton, garlic, oil and salt, to taste, in a medium bowl. This can be done a day ahead, covered and refrigerated.
  • In a small bowl, combine the vinegar, honey and oil. Add to the cabbage mixture and toss until well dressed. Season with salt, to taste. If using within a couple of hours let it sit at room temperature, if making this ahead, refrigerate until ready to use.
  • To cook and assemble:
  • Preheat the oven to 350 degrees F. Wrap the tortillas in foil.
  • Put the fish strips on a parchment-lined baking sheet. Put the fish and tortillas in the preheated oven for 8 to 10 minutes.
  • While the fish is in the oven, taste the cabbage for seasoning and adjust, if needed.
  • Remove the fish and tortillas from the oven. Put some fish in the center of a tortilla, top with a couple of avocado slices and finish with some of the cabbage slaw. Repeat with remaining ingredients and serve.

1 pound flaky white fish fillets, such as haddock, halibut or cod
1 lime, zested and juiced
1/2 teaspoon pimenton
2 cloves garlic, smashed
1/4 cup canola or vegetable oil
Kosher salt
1/2 head savoy cabbage, shredded
3 scallions, sliced thinly on the bias
1 jalapeno, minced, optional
1/4 to 1/2 cup white vinegar
2 tablespoons honey
1/4 cup canola oil
Kosher salt
8 flour tortillas
1 avocado, halved, pitted and flesh sliced

FISH TACOS

Provided by Geoffrey Zakarian

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 12



Fish Tacos image

Steps:

  • Preheat the oven to 400 degrees F. Combine the chili powder, cumin, garlic powder, onion powder, paprika, and salt in a medium bowl.
  • Place the cod on a sheet pan and rub generously on both sides with the spice mixture. Bake for 12 to 15 minutes, until the fish is flaky and cooked through. Remove from the oven.
  • In a large skillet or directly over a gas burner at medium heat, warm the tortillas briefly, flipping once with tongs. Place on plates.
  • Break the fish into large chunks and divide among the tortillas. Top with the avocado slices, cilantro, and cabbage and serve with lime wedges.

1 tablespoon chili powder
1 teaspoon ground cumin
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon paprika
2 teaspoons kosher salt
1 1/2 pounds fresh flounder, cod or tilapia fillets
8 (6-inch) corn or flour tortillas
1 avocado, pitted, peeled, and sliced
1/4 cup minced cilantro, for garnish
1 cup shredded purple cabbage
1 lime, cut into wedges

FISH TACOS

Provided by Lourdes Castro

Categories     Fish     Marinate     Sauté     Super Bowl     Cinco de Mayo     Backyard BBQ     Seafood     Cod     Summer     Tailgating     Family Reunion     Party     Tortillas

Yield Serves 4

Number Of Ingredients 14



Fish Tacos image

Steps:

  • Marinate the Onion
  • Put the onion in a small bowl and pour in enough red wine vinegar to cover well. Set aside for at least 30 minutes or up to several weeks.
  • Marinate the Fish
  • Pour the olive oil into a small bowl and add the ancho chile powder, oregano, cumin, chopped cilantro, and jalapeño. Mix well. Place the fish on a dish and pour the marinade over it, making sure to coat the fish well on both sides. Allow to marinate for 20 minutes.
  • Cook the Fish
  • Heat a nonstick sauté pan over medium-high heat. Remove the fish from the marinade and place in the hot pan (there is no need to add more oil). Season the fish with salt. Cook the fish for 4 minutes undisturbed, then turn over, and cook for another 2 minutes. Remove the pan from the heat and flake the fish into the pan with a fork, making sure to mix in all the marinade that has stuck to the bottom of the pan. Check for seasoning and add more salt if necessary. Set aside.
  • Heat the Tortillas
  • Place four of the tortillas on a plate and sandwich them between two slightly dampened sheets of paper towel. Microwave on high for 45 seconds. Place the warm tortillas in a towel-lined basket or plate and cover. Repeat with the remaining tortillas.
  • Assemble and Serve
  • To assemble the tacos, place a heaping spoonful of the marinated flaked fish onto the center of a tortilla. Top with the marinated onions. Serve accompanied by Mexican crema and salsa.
  • Garnish with lime wedges and cilantro sprigs.

1/2 red onion, thinly sliced
About 1 1/2 cups red wine vinegar
1/4 cup olive oil
1 1/2 teaspoons ancho chile powder
1 1/2 teaspoons dried oregano
1/2 teaspoon ground cumin
1/4 cup lightly packed fresh cilantro leaves, chopped, plus more for garnish
1 jalapeño, stemmed and chopped
1 pound flaky white fish (such as mahi mahi or cod), cut into 4 pieces
Salt
8 fresh corn tortillas
Mexican crema, homemade or store-bought
Fresh Tomato Salsa
2 limes, cut into quarters

CRISPY FISH TACOS RECIPE BY TASTY

Here's what you need: green cabbage, medium red onion, roma tomatoes, fresh cilantro, small jalapeño, lime juice, salt, all-purpose flour, old bay seasoning, baking powder, lager beer, vegetable oil, fresh cod, medium avocados, sour cream, lime juice, salt, corn tortilla, radish

Provided by Kiano Moju

Categories     Dinner

Time 30m

Yield 6 servings

Number Of Ingredients 19



Crispy Fish Tacos Recipe by Tasty image

Steps:

  • Make the cabbage slaw: Combine the cabbage, onion, tomato, cilantro, jalapeño, lime juice, and salt in a large bowl. Toss well, then set aside.
  • Make the crispy fish: In a large bowl, combine the flour, Old Bay, and baking powder. Add the beer and whisk until smooth. Let sit for 15 minutes.
  • Heat the vegetable oil in a large pot until it reaches 350°F (180°C).
  • Coat the fish in the batter, then transfer to the oil and fry until golden on the outside and cooked through, 5-7 minutes. Drain the fish on a wire rack set over a baking sheet lined with paper towels.
  • Make the avocado crema: Add the avocados, sour cream, lime juice, and salt to a blender and blend until smooth.
  • To assemble the tacos, add a bit of the cabbage slaw to a warmed tortilla. Top with a piece of fried fish, avocado crema, and sliced radish.
  • Enjoy!

Nutrition Facts : Calories 393 calories, Carbohydrate 36 grams, Fat 18 grams, Fiber 7 grams, Protein 19 grams, Sugar 6 grams

½ head green cabbage, finely shredded
½ medium red onion, small diced
2 roma tomatoes, diced
¼ cup fresh cilantro, chopped
1 small jalapeño, diced
2 tablespoons lime juice
salt, to taste
1 cup all-purpose flour
1 tablespoon old bay seasoning
½ teaspoon baking powder
1 cup lager beer
vegetable oil, for frying
1 lb fresh cod, cut into 1-inch (2-cm) thick strips
2 medium avocados
1 cup sour cream
¼ cup lime juice
salt, to taste
corn tortilla, warmed
radish, thinly sliced, for serving, optional

FISH TACOS

We got the best fish tacos in a little fishing village in Mexico. I have tried to recreate them as best as possible

Provided by TishT

Categories     Lunch/Snacks

Time 30m

Yield 6 serving(s)

Number Of Ingredients 12



Fish Tacos image

Steps:

  • Combine sour cream, mayonnaise, cilantro and 2 tablespoons seasoning mix in small bowl.
  • Combine fish, vegetable oil, lemon juice and remaining seasoning mix in medium bowl; pour into large skillet.
  • Cook, stirring constantly, over medium-high heat for 4 to 5 minutes or until cod flakes easily when tested with a fork.
  • Fill taco shells with fish mixture.
  • Top with toppings.

Nutrition Facts : Calories 258.9, Fat 14.1, SaturatedFat 4.5, Cholesterol 42.5, Sodium 155.3, Carbohydrate 16.9, Fiber 1.2, Sugar 1.1, Protein 15.7

1/2 cup sour cream
1/2 cup mayonnaise
1/4 cup chopped fresh cilantro
1 package taco seasoning mix, divided
1 lb cod or 1 lb white fish fillet, cut into 1 inch pieces (about 4)
2 tablespoons vegetable oil
2 tablespoons lemon juice
1 (12 count) package taco shells, warmed or 1 (12 count) package flour tortillas
shredded cabbage
chopped tomato
lime juice
taco sauce

BAKED COD FISH TACOS

A personal spin on baked cod fish tacos. When beef or chicken gets tiresome, do something fishy! Omitted cilantro due to personal tastes, but feel free to add if desired.

Provided by Adam Bassett

Categories     World Cuisine Recipes     Latin American     Mexican     Main Dishes     Tacos     Fish

Time 45m

Yield 6

Number Of Ingredients 16



Baked Cod Fish Tacos image

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C).
  • Place cod fillets in a casserole dish and drizzle with olive oil and 1 tablespoon lime juice. Season with cumin, coriander, smoked paprika, cayenne, 1/2 teaspoon salt, and black pepper.
  • Bake in the preheated oven until fish flakes easily with a fork, about 20 minutes. Remove from the oven and break apart the fish in the baking dish with 2 forks.
  • Meanwhile, combine sour cream, garlic, lime zest, 1/4 teaspoon lime juice, and a pinch of salt for crema in a bowl. Combine cabbage, 1/4 teaspoon lime juice, and vinegar for cabbage slaw in another bowl.
  • Warm tortillas in the microwave on default mode with a dampened paper towel draped over, 30 to 45 seconds.
  • Assemble tacos by layering each tortilla with cod, cabbage slaw, crema, and tomato. Serve hot.

Nutrition Facts : Calories 313.4 calories, Carbohydrate 36.2 g, Cholesterol 36.2 mg, Fat 10.4 g, Fiber 4.4 g, Protein 20 g, SaturatedFat 3.7 g, Sodium 531.2 mg, Sugar 4.5 g

1 pound cod fillets
1 tablespoon olive oil
1 lime, zested and juiced, divided
1 teaspoon ground cumin
½ teaspoon ground coriander
½ teaspoon smoked paprika
¼ teaspoon cayenne pepper
½ teaspoon salt
½ teaspoon ground black pepper
½ cup sour cream
1 clove garlic, minced
1 pinch salt
1 small head red cabbage, shredded
½ teaspoon white vinegar
6 (7 inch) flour tortillas
1 tomato, diced

CRISPY FISH TACOS

I came up with this recipe because I love fish tacos and couldn't find any where I live that weren't overly breaded and kind of soggy. We love the crispiness and great flavor of this fish!

Provided by Bethany A

Categories     Main Dish Recipes     Taco Recipes

Time 50m

Yield 12

Number Of Ingredients 14



Crispy Fish Tacos image

Steps:

  • Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).
  • Beat eggs, milk, and taco seasoning together in a bowl using a whisk or a fork. Place panko bread crumbs in a separate bowl.
  • Coat each piece of cod in egg batter, followed by bread crumbs.
  • Place cod in hot oil and fry until golden brown and flaky, flipping halfway through if using a saucepan, 4 to 8 minutes, depending on size and fry method. Transfer to a platter covered with paper towels to drain. Keep warm.
  • Warm tortillas in a microwave oven, 30 seconds to 1 minute.
  • Divide fish evenly between tortillas. Top tacos evenly with sour cream; squeeze lime juice over each. Top each with cabbage, tomato, onion, bell pepper, and avocado, in that order. Squeeze additional lime juice over each taco and serve.

Nutrition Facts : Calories 375.7 calories, Carbohydrate 34.1 g, Cholesterol 73 mg, Fat 21.4 g, Fiber 3.8 g, Protein 17.6 g, SaturatedFat 5.5 g, Sodium 224.3 mg, Sugar 2.6 g

vegetable oil for frying
2 eggs
¼ cup milk
2 teaspoons taco seasoning mix
2 cups panko bread crumbs
6 cod fillets, quartered lengthwise
1 (10 ounce) package corn tortillas
1 cup sour cream
2 limes, cut into wedges
½ head napa cabbage, shredded
1 tomato, diced
½ onion, diced
1 green bell pepper, chopped
1 avocado, sliced

CAP'N CRUNCH COD (FISH) TACOS BY FOOD DUDES

I can't take credit for creating this recipe but I wanted to share as this dish is unbelievably good. It was created by the Food Dudes who run a Food truck here in Toronto. It is pretty easy to prep and can be sped up even more if you purchase premade components from the grocery store. It really comes down to how much time you have to get it all together.

Provided by tommyv622

Categories     Lunch/Snacks

Time 25m

Yield 12 serving(s)

Number Of Ingredients 23



Cap'n Crunch Cod (Fish) Tacos by Food Dudes image

Steps:

  • For slaw, in small bowl, whisk mayo, lime juice and zest, and honey.
  • In medium bowl, combine slaw or cabbage, mango, carrot, cucumber, onion and cilantro. Toss well. Add mayo mixture. Toss until well-mixed. Refrigerate until ready to use.
  • For guacamole, in bowl, combine avocado, garlic, onion, lemon, salt and hot sauce. Mash roughly with fork. If needed, place plastic wrap directly on surface and refrigerate for up to several hours until ready to use.
  • For cod tacos, put flour in shallow bowl. Season with salt and pepper.
  • In second bowl, whisk eggs and milk.
  • Put cereal in food processor. Process into fine crumbs. Place in shallow bowl.
  • Put cod pieces in flour, tossing to coat. Dip in egg mixture, shaking off excess. Put in cereal crumbs; toss until well-coated. Transfer to clean plate.
  • In large cast-iron skillet, heat 1-inch (2.5-cm) oil over medium-high. Add cod. Cook, turning once, until outside is golden and inside is just cooked through, about 1 to 2 minutes depending on thickness of your pieces. Drain on paper towels.
  • To assemble tacos, lay each tortilla on plate. Top with small pile slaw, dollop guacamole and about 3 pieces cod.

Nutrition Facts : Calories 285.1, Fat 9, SaturatedFat 2, Cholesterol 74.2, Sodium 419.2, Carbohydrate 36.9, Fiber 3.9, Sugar 9.7, Protein 15.6

1/2 cup mayonnaise
1 lime, juice and zest of, finely grated
1/2 teaspoon honey
4 cups packaged coleslaw mix (napa and green or purple napa and green) or 4 cups thinly sliced cabbage (napa and green or purple napa and green)
1 mango, peeled, pitted, julienned
1 carrot, peeled, julienned
1/2 field cucumber, seeded, julienned with skin
1 green onion, thinly sliced
1/2 cup cilantro leaf, chopped
1 avocado, peeled, pitted
4 garlic cloves, minced
1 green onion, thinly sliced
1 lemon, juice of
1 pinch kosher salt
1/2 teaspoon hot sauce (to taste)
1 cup all-purpose flour
1 teaspoon salt
3 large eggs
1/4 cup milk
3 cups Cap'n Crunch cereal
1 1/2 lbs boneless skinless cod, cut in to bitesize strips
vegetable oil (for frying)
12 small corn tortillas, warmed

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From findrecipes.info


EASY BAKED FISH TACOS | A WICKED WHISK
Preheat oven to 400 degrees and line a large baking sheet with parchment paper. Mix spices together a small bowl and set aside. Cut cod filet into 2 inch pieces for maximum spice ratio. Brush with olive oil and sprinkle seasoning on all sides of your fish pieces and lay out on your baking pan.
From awickedwhisk.com


EXTRA-CRUNCHY OVEN-BAKED FISH TACOS WITH MANGO SLAW
Preheat the oven to 450°F. Place the flour, ¼ teaspoon of the paprika, ¼ teaspoon salt, and a pinch of pepper in a bowl and whisk to combine. Crack the eggs in a bowl. Season with paprika, salt, and pepper to taste, and whisk to thoroughly combine. Put the panko, Parm, remaining ¼ teaspoon paprika, and vegetable oil in a shallow bowl and ...
From cravingsbychrissyteigen.com


BAKED COD FISH TACOS RECIPES ALL YOU NEED IS FOOD
Preheat the oven to 350 degrees F. Wrap the tortillas in foil. Put the fish strips on a parchment-lined baking sheet. Put the fish and tortillas in the preheated oven for 8 to 10 minutes. While the fish is in the oven, taste the cabbage for seasoning and adjust, if needed. Remove the fish and tortillas from the oven.
From stevehacks.com


CRISPY BAKED COD FISH TACOS WITH CORN AND CABBAGE SLAW
Instructions. Make the slaw. In a medium bowl, combine the red cabbage, corn, jalapeño, red onion, cilantro and garlic. In a mason jar or small container, mix the lime juice, white wine vinegar, salt, pepper, chili powder and paprika. Pour the dressing over the slaw and toss to coat. Refrigerate until ready to use.
From herheartskitchen.com


20 MINUTE BAKED FISH TACOS WITH SLAW - MIDWEST FOODIE
Drizzle the fish fillets with olive oil. Season fish with spices. Gently rub the the seasoning into the fish. Bake for 12-14 minutes or until the fish flakes easily with a fork. While the fish is baking, whisk sour cream, mayo, chiles, lime …
From midwestfoodieblog.com


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