Baked Haddock With Swiss Chard Tomatoes Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

HEALTHY MEDITERRANEAN BAKED HADDOCK

Haddock is a mild-tasting, flaky white fish similar to cod. Here it is baked to perfection atop a sweet cherry tomato sauce spiked with salty capers and olives. Pair it with some crusty bread to soak up the juices.

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 12



Healthy Mediterranean Baked Haddock image

Steps:

  • Preheat the oven to 425 degrees F. Combine the cherry tomatoes, white wine, olives, 3 of the garlic cloves, capers, honey, 1/2 teaspoon salt and a few grinds of pepper in a 9-by-13-inch baking dish.
  • Pat the haddock fillets dry with a paper towel and season the flesh side with the Italian seasoning, paprika, 1 teaspoon salt and a few grinds of pepper. Nestle the fillets into the sauce in the baking dish. Bake until the sauce is bubbling around the edges and the fillets are cooked through and easily flaked with a fork, 15 to 20 minutes.
  • Meanwhile, mix the remaining 1 garlic clove with the olive oil, 1/4 teaspoon salt and a few grinds of pepper in a small bowl. Brush both sides of each slice of bread with the oil mixture and place onto a baking sheet. Bake until the bread is toasted, 5 to 7 minutes.
  • Serve the fish on plates with the sauce and bread on the side.

Two 14-ounce cans cherry tomatoes
1/2 cup dry white wine
1/2 cup pitted Kalamata olives, sliced in half
4 cloves garlic, minced
2 tablespoons capers, drained
1 tablespoon honey
Kosher salt and freshly ground black pepper
Four 6-ounce haddock fillets, skin removed
1/2 teaspoon Italian seasoning
1/2 teaspoon sweet paprika
2 tablespoons olive oil
4 slices crusty bread

BAKED HADDOCK

Haddock (or other white fish) is lightly breaded and baked. Parmesan adds a nice flavor. Quick and easy to prepare, it's a nice alternative to deep frying.

Provided by linda

Categories     Seafood     Fish

Time 25m

Yield 4

Number Of Ingredients 7



Baked Haddock image

Steps:

  • Preheat oven to 500 degrees F (260 degrees C).
  • In a small bowl, combine the milk and salt. In a separate bowl, mix together the bread crumbs, Parmesan cheese, and thyme. Dip the haddock fillets in the milk, then press into the crumb mixture to coat. Place haddock fillets in a glass baking dish, and drizzle with melted butter.
  • Bake on the top rack of the preheated oven until the fish flakes easily, about 15 minutes.

Nutrition Facts : Calories 325.2 calories, Carbohydrate 17 g, Cholesterol 103.3 mg, Fat 15.7 g, Fiber 0.9 g, Protein 27.7 g, SaturatedFat 9.1 g, Sodium 1565.2 mg, Sugar 3.5 g

¾ cup milk
2 teaspoons salt
¾ cup bread crumbs
¼ cup grated Parmesan cheese
¼ teaspoon ground dried thyme
4 haddock fillets
¼ cup butter, melted

BAKED HADDOCK WITH SPINACH AND TOMATOES

Delicious baked haddock with spinach, diced tomatoes, smothered in a rich, tangy tomato sauce.

Provided by Mia

Categories     Seafood     Fish

Time 1h

Yield 6

Number Of Ingredients 12



Baked Haddock with Spinach and Tomatoes image

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Lightly butter a 2-quart casserole or baking dish large enough to hold haddock fillets in a single layer.
  • Melt 1 tablespoon of the butter in a skillet over medium heat and cook the onion slices, stirring occasionally, until soft, about 5 minutes. Stir in spinach and nutmeg and cook for about 3 minutes.
  • Arrange haddock fillets in baking dish. Spoon equal portions of the spinach mixture between the fillets. Spoon drained tomatoes around fillets and sprinkle with the thyme, tarragon and salt.
  • Bake, uncovered, for 20 to 25 minutes or until fish flakes easily with a fork.
  • While fish is baking, make the sauce. If necessary add enough water to reserved tomato liquid to make 1 cup. In the skillet, melt the remaining 1 tablespoon butter over medium heat. Stir in the minced onion and cook until soft, about 5 minutes. Add 3/4 cup of the tomato juice to the onions. Bring mixture to a boil. Whisk the cornstarch into the remaining 1/4 cup juice, then add to the skillet. Reduce heat and simmer, stirring, until sauce thickens slightly. Pour sauce over baked fillets and serve.

Nutrition Facts : Calories 183.4 calories, Carbohydrate 9.2 g, Cholesterol 75.8 mg, Fat 5.4 g, Fiber 3.9 g, Protein 25.8 g, SaturatedFat 2.7 g, Sodium 466 mg, Sugar 3.1 g

1 tablespoon butter
1 cup thinly sliced onion
2 (10 ounce) packages chopped frozen spinach, thawed and squeezed dry
¼ teaspoon freshly grated nutmeg
½ teaspoon salt
1 ½ pounds haddock fillets
1 (14.5 ounce) can diced Italian plum tomatoes, juices reserved
½ teaspoon dried thyme
¼ teaspoon dried tarragon
1 tablespoon butter
1 tablespoon minced onion
1 teaspoon cornstarch

TOMATO BAKED HADDOCK

This is one of my husband's favorite fish dishes, so I usually prepare this simple recipe at least one per month.-Diana MacDonald, Westville, Nova Scotia

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 4 servings.

Number Of Ingredients 9



Tomato Baked Haddock image

Steps:

  • In a nonstick skillet, saute the green pepper and onion in butter until tender. Stir in the flour until blended. Add tomatoes; cook and stir until thickened, about 3 minutes., Place the fillets, skin side down, in an 11x7-in. baking dish coated with cooking spray. Sprinkle with salt and pepper; top with tomato mixture. Bake, uncovered, at 350° for 20-25 minutes or until fish flakes easily with a fork. Sprinkle with cheese. Bake 2 minutes longer or until cheese is melted.

Nutrition Facts : Calories 204 calories, Fat 6g fat (4g saturated fat), Cholesterol 80mg cholesterol, Sodium 625mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 2g fiber), Protein 27g protein. Diabetic Exchanges

1 medium green pepper, chopped
1 small onion, chopped
1 tablespoon butter
1 tablespoon all-purpose flour
1 can (14-1/2 ounces) diced tomatoes, undrained
1 pound haddock fillets
1/2 teaspoon salt
Pepper to taste
1/2 cup shredded part-skim mozzarella cheese

More about "baked haddock with swiss chard tomatoes recipes"

PERFECT BAKED HADDOCK (15 MINUTE RECIPE!) - THE BIG MAN'S WORLD

From thebigmansworld.com
5/5 (415)
Total Time 16 mins
Category Main Course
Published Feb 8, 2022


BAKED HADDOCK (+ BEST CRISPY TOPPING) - I'M HUNGRY …
Web Dec 3, 2023 Instructions Preheat the oven to 350°F (180ºC). Line a baking sheet or dish with parchment paper. Cut the haddock into big fillets. Pat …
From imhungryforthat.com
4.9/5 (31)
Total Time 20 mins
Category Dinner
Calories 222 per serving


BAKED HADDOCK WITH SWISS CHARD & TOMATOES | ALSTEDE FARMS | NJ
Web 1 pound Swiss chard. 1/4 cup chicken broth, canned or homemade. 1-1/4 pounds haddock fillets, cut into 2-inch chunks. 1/2 teaspoon salt. 1/4 teaspoon pepper. 1 tablespoon olive …
From alstedefarms.com
Estimated Reading Time 50 secs


OVEN BAKED HADDOCK WITH BABY POTATOES, TOMATOES & CAPERS
Web 1. Preheat your oven to 200°C/Fan 180°C/Gas Mark 4. You will need a medium sized rectangular ovenproof dish. This is a two-stage recipe: first you bake the vegetables and …
From abelandcole.co.uk


BAKED HADDOCK WITH TOMATOES, RED ONION, PEPPERS, CAPERS AND …
Web Nov 15, 2012 Baked haddock with tomatoes, red onion, peppers, capers and bay leaves. Preparation time: 15-20 minutes Cooking time: 40-45 minutes. 4 fillets of haddock –or …
From ozlemsturkishtable.com


20 EASY BAKED HADDOCK RECIPES - COASTAL WANDERING
Web Jan 2, 2022 Super easy and delicious! Recipe by Bowl Of Delicious Haddock With Tomato Sauce For a Mediterranean flair, try this easy haddock recipe that adds …
From coastalwandering.com


AT THE IMMIGRANT'S TABLE: ROASTED SWISS CHARD AND …
Web Mar 27, 2014 Ingredients for roasted Swiss chard with tomatoes recipe. Red Swiss chard - you can use Ruby Swiss chard, Rainbow Swiss chard, or regular Swiss chard for this recipe; cherry tomatoes - even in winter, …
From immigrantstable.com


BAKED HADDOCK | FEASTING AT HOME
Web Sep 2, 2015 The tomatoes and fennel become meltingly delicious in the oven, then the fish is nestled in them, and baked. How to make Baked haddock. Preheat the oven to 400F and cut haddock filets into smaller …
From feastingathome.com


BAKED HADDOCK - SAVOR THE BEST
Web May 30, 2023 elevated and flavorful versatile and easy to adapt. If you’re looking for easy fish recipes, this one is right up there with our broiled cod with chive butter and our crispy pan fried rockfish recipe! That’s one of …
From savorthebest.com


BAKED HADDOCK • THE BEST HADDOCK RECIPE {VIDEO} • …
Web Sep 6, 2023 Serve the haddock on a large platter with some extra cilantro on top for garnish, lots of lemon/lime, some avocados and tomatoes. SO GOOD!! Tips to make the best recipe
From twopurplefigs.com


NEW ENGLAND BAKED HADDOCK (OR COD) - BOWL OF …
Web Mar 21, 2019 Combine the bread crumbs (1 cup) with the rest of the 6 tablespoons of melted butter. Salt and pepper both sides of the fish liberally (I used about 1 teaspoon kosher salt and 1/4 teaspoon pepper), and lay …
From bowlofdelicious.com


CRISPY BAKED HADDOCK RECIPE | TABLE FOR TWO
Web Mar 26, 2019 This crispy baked haddock recipe pairs flaky white fish with an irresistible panko crust for an easy weeknight dinner. If you haven’t cooked with fish much (or at all!) and would like to incorporate more fish …
From tablefortwoblog.com


MODERNMEAL BAKED HADDOCK WITH SWISS CHARD AND TOMATOES
Web 1 1/2 pound(s) Haddock 1 pound(s) Swiss chard 1/2 cup(s) parsley minced 2 tomatoes chopped 2 teaspoon(s) tarragon 2 tablespoon(s) garlic minced 1 large onion chopped 1 …
From modernmeal.com


BAKED HADDOCK WITH TOMATOES, OLIVES AND …
Web Instructions. In a square baking dish, place one cup of your tomato sauce, then add your haddock. Cover with chopped olives and capers. Cover with the remaining 1 cup of tomato sauce and chopped fresh tomatoes. …
From thefoodiebunch.com


HADDOCK WITH SWISS CHARD - BRENDA GANTT
Web Sep 4, 2023 Sauté the Swiss chard for about 5-10 minutes until it’s slightly wilted, maintaining its vibrant green color and some natural crunch. SERVE AND ENJOY: Place …
From cookingwithbrendagantt.net


25 EASY BAKED HADDOCK RECIPES I CAN’T RESIST – HAPPY MUNCHER
Web While the haddock is baking, prepare the aioli. In a separate bowl, mix together the mayonnaise, lemon juice, dill, garlic powder, garlic, lemon zest, and parsley flakes. Once …
From happymuncher.com


BAKED HADDOCK - EASY AND DELICIOUS! - HINT OF HEALTHY
Web Jul 23, 2021 Coat the fish with breadcrumbs and seasoning on all sides. Place the breaded haddock fillets in a baking dish, or on a baking sheet. Bake the fish in an oven at 400 F /200 C for about 15 minutes, or until …
From hintofhealthy.com


EGGS EN COCOTTE WITH SWISS CHARD AND SMOKED HADDOCK
Web Eggs en cocotte with swiss chard and smoked haddock. Make smoked haddock and swiss chard sing in this classically slow-cooked French egg dish. Perfect for brunch, lunch or even a light dinner. Try our eggs en …
From olivemagazine.com


Related Search