Baked Stuffed Spaghetti Squash Recipes

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BAKED STUFFED SPAGHETTI SQUASH

This vegetarian main dish is packed with Italian flavors.

Provided by Martha Stewart

Categories     Food & Cooking     Seasonal Recipes     Fall Recipes     Spaghetti Squash Recipes

Number Of Ingredients 8



Baked Stuffed Spaghetti Squash image

Steps:

  • Place both whole spaghetti squash in a large stockpot of water. Cover pot, and bring water to a boil. Reduce heat to a simmer, and cook the squash until it is slightly tender when you press it with your fingers, 20 to 30 minutes. Drain. Using a serrated knife, cut the squash in half crosswise. Stand the halves on end, with cut sides up, and set aside to cool 15 minutes.
  • Heat oven to 450 degrees. Remove the seeds from the squash halves; discard them. Using a teaspoon, scrape the flesh; it will separate into spaghetti-like strands. Transfer the strands to a large mixing bowl, and transfer the shells to a baking pan; set both aside.
  • Chop 12 of the tomatoes into 1/2-inch pieces, and add to the squash strands. Slice the remaining 4 tomatoes into 1/4-inch-thick rounds, and set aside.
  • Place the garlic, olive oil, basil leaves, salt, and pepper in the bowl of a food processor. Process until the basil has been very finely chopped, about 2 minutes.
  • Transfer the basil mixture to the mixing bowl with the squash strands and the tomato pieces; toss with vegetables to combine. Divide the mixture among the reserved squash shells, and top each shell with several tomato slices. Sprinkle 1 1/2 tablespoons Parmesan cheese over each shell.
  • Transfer the baking pan to the oven, and bake the stuffed squash until the cheese is golden and a metal skewer inserted down into the stuffing comes out hot when held there for 15 seconds, about 30 minutes. Transfer to a wire rack to cool slightly. Garnish with basil sprigs, and serve warm.

Nutrition Facts : Calories 209 g, Cholesterol 6 g, Fat 11 g, Fiber 5 g, Protein 7 g, Sodium 703 g

2 medium spaghetti squash
16 plum tomatoes
2 teaspoons minced garlic
2 tablespoons olive oil
4 ounces basil leaves plus sprigs for garnish, cleaned
1 teaspoon salt
1/4 teaspoon freshly ground pepper
6 tablespoons grated Parmesan cheese

STUFFED SPAGHETTI SQUASH

We often make stuffed spaghetti squash if we want a light vegetarian dinner for me and my husband.

Provided by nch

Categories     Fruits and Vegetables     Vegetables     Squash     Winter Squash     Spaghetti Squash

Time 55m

Yield 2

Number Of Ingredients 10



Stuffed Spaghetti Squash image

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Brush the inside of the spaghetti squash with 1 tablespoon olive oil and place cut-side down on a baking sheet.
  • Bake in the preheated oven on the middle rack until squash is easily pierced with a fork, about 25 minutes.
  • Meanwhile, heat 1 tablespoon olive oil in a skillet over medium-low heat and cook garlic until fragrant, about 1 minute. Add bell pepper. Cook and stir until softened, about 3 minutes. Stir in tomatoes and basil, cover, and cook, stirring occasionally, until soft, about 10 minutes.
  • Remove spaghetti squash from oven, cool slightly, and shred the cooked squash into spaghetti-like strands. Place strands in a bowl. Add bell pepper mixture, goat cheese, salt, and black pepper and mix until well combined. Spoon mixture back into the squash halves. Sprinkle with breadcrumbs and butter cubes.
  • Bake in the preheated oven until filling is bubbly and bread crumbs are browned, about 15 minutes.

Nutrition Facts : Calories 662.3 calories, Carbohydrate 43.2 g, Cholesterol 87.3 mg, Fat 49.5 g, Fiber 3.8 g, Protein 17.2 g, SaturatedFat 24.2 g, Sodium 613.4 mg, Sugar 8.5 g

1 spaghetti squash, halved and seeded
2 tablespoons olive oil, divided, or more as needed
1 clove garlic, diced, or more to taste
1 large red bell pepper, chopped
2 medium tomatoes, chopped
1 teaspoon dried basil
¾ cup chevre or other soft goat cheese, crumbled
salt and freshly ground black pepper to taste
3 tablespoons dry bread crumbs, or to taste
3 tablespoons butter, or to taste, cut into small cubes

STUFFED SPAGHETTI SQUASH

Make and share this Stuffed Spaghetti Squash recipe from Food.com.

Provided by Diana Adcock

Categories     Lunch/Snacks

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 12



Stuffed Spaghetti Squash image

Steps:

  • Toss together all ingredients except cheese and stuff into squash halves.
  • Feel free to omit or add any veg that you want.
  • Wrap each stuffed squash in foil--you will want the steam--and bake in a 375 oven for about 1 hour.
  • Remove foil carefully-test squash with a knife and if done top with parmesan cheese and broil for 3-5 minutes.
  • Serve with a salad and garlic bread.

Nutrition Facts : Calories 503.4, Fat 36, SaturatedFat 8.4, Cholesterol 22, Sodium 429.8, Carbohydrate 36, Fiber 9.1, Sugar 12.9, Protein 15.5

2 spaghetti squash, cut in half and de seeded
4 tomatoes, diced
2 onions, chopped
4 cloves garlic, minced
2 medium zucchini, chopped
2 bell peppers, chopped
1 small eggplant, peeled and diced
3/4 cup chopped fresh herb (like tarragon, basil, parsley and oregano chopped)
1/2 cup olive oil
salt and pepper
cayenne pepper (optional)
1 cup grated parmesan cheese

STUFFED SPAGHETTI SQUASH

A really good recipe, low cal, lots of veggies. And kids love it. I'll put a few variations in it as well. Everything is approximate, so hope you can cook this way!!

Provided by momjan

Categories     One Dish Meal

Time 1h15m

Yield 2 boats, 4 serving(s)

Number Of Ingredients 10



Stuffed Spaghetti Squash image

Steps:

  • Pierce the squash along one side in a straight line. Don't poke holes all over. You are using the skin as a casserole dish and it will leak if you poke it all over.
  • Microwave the squash about 8-10 minutes, high heat. To softish stage so you can scrape the flesh out later.
  • Remove from microwave. Using the pierce marks, cut the squash in half so you have two long 'boats.' Cool.
  • Brown meat; add garlic, onion, s&p and peppers. Cook until tenderish. Add Italian spice mix and canned tomatoes. Simmer for a few minutes.
  • If you are not using meat, sauté the veggies until tender, then continue adding spices and tomatoes.
  • While it's simmering--spoon out the seedy portion of the squash and discard.
  • Use a fork to scrape the spaghetti into strands. Put the strands into the sauce mix. Stir. Transfer back into boats, piling high! If you have too much, put the remainder into a greased dish.
  • Place boats on an ovenproof pan with a lip so any juice will not drip onto oven.
  • Sprinkle cheese of choice onto top. Bake, 350°F for about 45 minutes. Enjoy!
  • You can of course use more or any veggies--add zucchini, mushrooms, etc. For a different flavor, add black olive slices, mix in 1/2 container of feta and sprinkle the remainder of feta on top. Or use parmesan on top.

Nutrition Facts : Calories 432.3, Fat 27.9, SaturatedFat 12.8, Cholesterol 106.8, Sodium 682.2, Carbohydrate 16, Fiber 3.3, Sugar 8.7, Protein 30.1

1 spaghetti squash
1 lb ground turkey (or veggie burger) or 1 lb ground chicken (or veggie burger)
2 -3 garlic cloves, crushed, diced
1/2 large onion, finely chopped
1/2-1 bell pepper, diced (use all colors, red, green, yellow, orange for color)
1 (28 ounce) can diced tomatoes
salt and pepper
1 teaspoon oil or 1 teaspoon cooking spray
italian seasoning mix (oregano, basil, etc)
1 cup cheddar cheese or 1 cup feta

SPAGHETTI SQUASH BAKE

Provided by Food Network Kitchen

Categories     side-dish

Time 55m

Number Of Ingredients 4



Spaghetti Squash Bake image

Steps:

  • Preheat oven to 350 degrees. Slice squash in half and place fleshside down in a baking dish.
  • Add 1/4-inch of water. Bake for 40 minutes, or until tender and remove. Rake squash with a fork, creating "spaghetti" strands. Spoon on sauce, mozzarella, and basil. Place back in oven and bake until cheese begins to bubble. Serve warm

1 spaghetti squash
4 ounces Mozzarella
1 jar spaghetti sauce
2 teaspoons dry basil

STUFFED SPAGHETTI SQUASH WITH SAUSAGE AND SPINACH

This rich, creamy and comforting meal shows you just how decadent spaghetti squash can be! In this twice-baked preparation, spaghetti squash is baked, then scooped out and combined with browned sausage, spinach, cream and cheese before being added back to its shell and baked again until warm and bubbly. It's the perfect dinner for a cozy night in.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 2h5m

Yield 6

Number Of Ingredients 15



Stuffed Spaghetti Squash with Sausage and Spinach image

Steps:

  • Heat oven to 400°F. Line large rimmed baking sheet with cooking parchment paper; spray with cooking spray.
  • Place both squash halves cut side down on baking sheet. Bake 45 to 50 minutes or until tender.
  • In 12-inch nonstick skillet, heat 1 tablespoon of the oil over medium-high heat. Add sausage, onions and garlic; cook and stir 5 to 7 minutes or until sausage is no longer pink. Reduce heat to medium; add flour, salt, pepper, pepper flakes and nutmeg. Cook and stir 1 minute. Gradually add spinach. Cook and stir just until spinach is wilted. Stir in whipping cream. Heat to boiling; cook and stir 1 to 2 minutes or just until thickened. Remove from heat; stir in mozzarella and 1/2 cup of the Parmesan cheese until melted.
  • When squash is cool enough to handle, use fork to remove squash strands from shells, leaving shells intact. Mix squash strands into sausage mixture. Spoon filling into both squash shell halves.
  • Arrange filled squash halves on same baking sheet. Bake 35 to 40 minutes or until bubbly around edges and heated through. Let stand 10 minutes.
  • Meanwhile, in 8-inch skillet, heat remaining 1 tablespoon oil over medium heat. Add bread crumbs; stir to coat. Cook and stir about 3 minutes or until lightly browned. Transfer to small bowl; mix with remaining 1/4 cup Parmesan cheese.
  • Sprinkle bread crumb mixture over squash halves, and serve.

Nutrition Facts : Calories 640, Carbohydrate 38 g, Cholesterol 105 mg, Fat 4 1/2, Fiber 5 g, Protein 26 g, SaturatedFat 19 g, ServingSize 1 Serving, Sodium 1220 mg, Sugar 12 g, TransFat 1 g

1 large spaghetti squash, halved lengthwise, seeded (4 1/2 lb)
2 tablespoons olive oil
1 lb bulk mild Italian sausage
1 cup chopped onions
3 cloves garlic, finely chopped
2 tablespoons Gold Medal™ all-purpose flour
3/4 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon crushed red pepper flakes
1/4 teaspoon ground nutmeg
1 bag (5 oz) baby spinach
1 cup heavy whipping cream
1 1/2 cups shredded mozzarella cheese (6 oz)
3/4 cup grated Parmesan cheese (3 oz)
1/2 cup Progresso™ plain panko crispy bread crumbs

CHICKEN & TOMATO-STUFFED SPAGHETTI SQUASH RECIPE BY TASTY

Here's what you need: large spaghetti squash, salt, pepper, olive oil, boneless, skinless chicken breasts, garlic, roma tomatoes, spinach, marinara sauce, fresh basil, red pepper

Provided by Robin Broadfoot

Categories     Dinner

Yield 4 servings

Number Of Ingredients 11



Chicken & Tomato-Stuffed Spaghetti Squash Recipe by Tasty image

Steps:

  • Preheat oven to 375˚F (190˚C).
  • With a sharp knife, slice the squash in half. (If the squash is too tough - puncture in several places forming a dotted line around the squash. Microwave 3-5 minutes to soften. Allow to cool before cutting in half - following the dotted line).
  • Scoop out the seeds, brush with oil, salt, and pepper, and place face down on a baking tray. Bake for 35-40 minutes or until a fork can easily pierce the skin.
  • Heat olive oil in a large pan. Add chicken breasts (seasoned with salt and pepper) and garlic, and fully cook.
  • Add tomatoes and spinach. Cook until spinach has wilted. Add marinara sauce.
  • Stack the basil leaves and roll them up. Cut into slices and add to pan.
  • Add crushed red pepper, and stir until the ingredients are fully incorporated.
  • Once the squash has finished roasting, remove from the oven and let it sit for a few minutes before turning over and pulling at it with a fork. (Careful, there will be some steam!)
  • Shred the inside of each squash, being careful not to poke through the skin. Pour the sauce over the shredded squash, top with fresh basil, and serve.
  • Enjoy!

Nutrition Facts : Calories 301 calories, Carbohydrate 26 grams, Fat 10 grams, Fiber 7 grams, Protein 29 grams, Sugar 13 grams

1 large spaghetti squash
salt, to taste
pepper, to taste
olive oil
2 boneless, skinless chicken breasts, cubed
3 cloves garlic, minced
4 roma tomatoes, diced
8 oz spinach
24 oz marinara sauce, 1 jar
½ cup fresh basil
¼ teaspoon red pepper, crushed

STUFFED SPAGHETTI SQUASH

Provided by Martha Stewart

Categories     Food & Cooking     Seasonal Recipes     Fall Recipes     Spaghetti Squash Recipes

Number Of Ingredients 8



Stuffed Spaghetti Squash image

Steps:

  • Place both whole spaghetti squash in a large stockpot, and cover with 2 inches of water. Cover and bring the water to a boil. Reduce heat to a simmer, and cook the squash until it is slightly tender when you press it with your fingers, 20 to 30 minutes. Drain. Using a serrated knife, cut the squash in half crosswise. Stand the halves on end, with cut-sides up, and set aside to cool 15 minutes.
  • Preheat the oven to 450 degrees. Remove seeds from squash halves; discard. Using a fork, scrape the flesh; it will separate into spaghetti-like strands. Transfer the strands to a mixing bowl, and transfer squash shells to a baking pan; set both aside.
  • Chop 12 tomatoes into 1/2-inch pieces; add to squash. Slice remaining 4 tomatoes into 1/4-inch-thick rounds; set aside.
  • Place the garlic, olive oil, basil leaves, salt, and pepper in the bowl of a food processor. Process until the basil has been very finely chopped, about 2 minutes.
  • Transfer the basil mixture to the mixing bowl with the squash strands and the tomato pieces; toss with the vegetables to combine. Divide the mixture among the reserved squash shells, and top each shell with several tomato slices. Sprinkle 1 1/2 tablespoons of the Parmesan cheese over each shell.
  • Transfer pan to the oven; bake the stuffed squash until the cheese is golden and a metal skewer inserted down into the stuffing comes out hot when held there for 15 seconds, about 30 minutes. Garnish with the basil sprigs. Serve hot.

2 medium spaghetti squash
16 plum tomatoes
2 teaspoons minced garlic
2 tablespoons olive oil
4 ounces basil leaves, plus sprigs for garnish
1 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1/4 cup plus 2 tablespoons grated Parmesan cheese (from 1 ounce)

SAUSAGE-STUFFED SPAGHETTI SQUASH

This sausage-stuffed spaghetti squash tastes like pizza.

Provided by Shari Jahnke-Rouse

Categories     Spaghetti Squash Recipes

Time 1h5m

Yield 4

Number Of Ingredients 13



Sausage-Stuffed Spaghetti Squash image

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Cover a baking sheet with foil.
  • Drizzle the squash flesh with olive oil and sprinkle with salt and pepper. Place both halves, cut-sides down, on the prepared baking sheet.
  • Bake in the preheated oven until tender when pierced with a fork, 30 to 40 minutes.
  • Meanwhile, heat a large skillet over medium-high heat. Cook and stir sausage, onion, and garlic in the hot skillet until sausage is browned and crumbly, 7 to 10 minutes. Add bell pepper and mushrooms and saute for 3 minutes. Drain and discard any grease and excess liquid.
  • Stir in tomato sauce, black and green olives, and Italian seasoning, and bring to a simmer, about 5 minutes.
  • Remove the squash from the oven. Flip over so flesh is facing up. Sprinkle 1/2 cup mozzarella cheese into each half, then divide sausage mixture evenly between the two. Sprinkle remaining mozzarella over top.
  • Return to the oven and bake until cheese is melted and bubbly, about 10 more minutes.

Nutrition Facts : Calories 608.2 calories, Carbohydrate 32.9 g, Cholesterol 80.8 mg, Fat 40.1 g, Fiber 3.9 g, Protein 33.4 g, SaturatedFat 14.5 g, Sodium 2551.5 mg, Sugar 7.6 g

1 (2 pound) spaghetti squash, halved lengthwise and seeded
1 tablespoon olive oil
salt and ground black pepper to taste
1 pound bulk Italian sausage
½ cup diced onion
2 teaspoons garlic, minced
1 medium green bell pepper, diced
1 cup sliced button mushrooms
1 (15 ounce) can tomato sauce
½ cup sliced black olives
½ cup sliced green olives
1 tablespoon Italian seasoning
2 cups shredded mozzarella cheese

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From healthyfamilyproject.com


ITALIAN BAKED SPAGHETTI SQUASH - HAPPY HEALTHY MAMA
Preheat your oven to 375 degrees. Line a baking sheet with parchment paper, and set aside. Cut your squash in half length wise and scoop out the seeds and loose flesh. Put the squash, shell side up, on the baking sheet and bake in the oven for about 45 minutes. Remove it from the oven and allow it to cool.
From happyhealthymama.com


STUFFED SPAGHETTI SQUASH RECIPES | THIS NUTRITION
How To Cook Chicken Soup With Noodles (Spaghetti) - Recipe; How To Cook Tomato Appetizer Stuffed With Tuna, Mayonnaise And Olives - Recipe; How To Cook Stuffed Roasted Carp With Grapefruit, Garlic And White Wine - Recipe
From thisnutrition.com


SPICY TOMATO PARMESAN STUFFED SPAGHETTI SQUASH. - HALF BAKED …
1. Preheat the oven to 425 degrees F. 2. Place the squash on a plate and microwave 3 minutes. Let cool slightly, then cut in half lengthwise, scoop out the seeds and discard. 3. Place the squash in a baking dish and rub …
From halfbakedharvest.com


STUFFED SPAGHETTI SQUASH - SPAGHETTI SQUASH
Ingredients. 1 spaghetti squash, halved and seeded; 2 tablespoons olive oil, divided, or more as needed; 1 clove garlic, diced, or more to taste; 1 large red bell pepper, chopped
From worldrecipes.org


VEGETARIAN STUFFED SPAGHETTI SQUASH RECIPE | GIRL HEART FOOD®
Instructions. Preheat oven to 400 degrees Fahrenheit. Carefully cut your spaghetti squash in half lengthwise. Scoop out and discard seeds (or keep them for later for another use). Sprinkle spaghetti squash halves (or boats) with ¼ teaspoon each of salt and black pepper and 1 tablespoon of olive oil.
From girlheartfood.com


STUFFED SPAGHETTI SQUASH - DETOXINISTA
Top with shredded mozzarella cheese. (Use vegan cheese, if you want these to remain dairy-free.) Bake until the squash is tender and the cheese is golden and bubbly, about 50 to 55 minutes. 4. Enjoy! Let the squash cool for 5 to 10 minutes, then use a fork to separate the squash strands along the inside of the bowl.
From detoxinista.com


BAKED SPAGHETTI STUFFED SPAGHETTI SQUASH - K&R ADVENTURES
To make the dairy free version, combine the squash "noodles with 1/2 cup of sauce and 1/4 cup of vegan mozzarella shreds. Stir gently to combine. Fold back into empty squash boat. Top with 1/4 cup more sauce and 1-2 tablespoons of vegan mozzarella shreds. Bake for 15-20 minutes until the cheese is melted and beginning to brown.
From kandradventures.com


TEX-MEX STUFFED SPAGHETTI SQUASH - LITTLE BROKEN
Preheat the oven to 425 degrees F. Line a baking sheet with parchment paper and set aside. Using a sharp knife, cut the squash in half lengthwise from stem to the end base. To make cutting a little easier, you can first nuke the squash in the microwave for about 3 minutes. Scoop out the seeds and discard them.
From littlebroken.com


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