Baked Weight Watchers Lumpia And Dipping Sauce Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BAKED LUMPIA

Baked, not fried, so a bit healthier.

Provided by Mikekey *

Categories     Meat Appetizers

Time 2h45m

Number Of Ingredients 13



Baked Lumpia image

Steps:

  • 1. Partially cook ground pork in a skillet and drain off any fat. Let cool.
  • 2. Combine everything except the eggs, wrappers and oil in a large bowl, and mix together with your hands. After everything is mixed together, cover the bowl and refrigerate for at least an hour or as much as 24 hours before making the rolls.
  • 3. Open the lumpia wrappers and cut in half to form rectangular strips.
  • 4. Carefully peel the wrappers apart and place about a tablespoon of filling on each one. Roll them up into little tubes and seal the edges by dipping a finger into the eggs and then running it along the seam of the wrapper.
  • 5. Preheat oven to 425 degrees. Line baking sheets with parchment paper or silpat.
  • 6. Brush the rolls lightly with oil and then place in the oven. Turn the rolls over after 10 minutes cooking and bake about 5 minutes more, or until they are golden brown.
  • 7. Serve with sweet and sour dipping sauce of your choice.

1 lb ground pork (lean)
1 can(s) water chestnuts, drained and minced
1 c minced fresh mushrooms
1/2 lb cooked shrimp, minced
1/4 c green onion, minced
2 clove garlic, minced
3/4 tsp salt
3/4 tsp sugar
1/2 tsp black pepper
2 tsp soy sauce
2 large eggs, beaten
1 pkg lumpia wrappers, or spring roll wrappers
2 Tbsp vegetable oil

BAKED LUMPIA ROLLS

These Filipino appetizers are awsome! I make these at least four times a year and have to double for my family - good luck if you're a guest!

Provided by Diana Adcock

Categories     Pork

Time 35m

Yield 60 rolls, or so, 15 serving(s)

Number Of Ingredients 17



Baked Lumpia Rolls image

Steps:

  • In a large bowl combine the pork, carrot, onion, water chestnut, bamboo shoots, garlic, ginger, soy sauce and pepper.
  • Stir mixture until thoroughly combined-at this point you can cover and stick in the fridge over night.
  • I lay out about 10 wrappers at a time, roll the meat mixture into cigar shapes about finger thickness-be reasonable-and the length of the wrapper.
  • Roll, brush ends with beaten egg and finish the roll to seal.
  • Place seam side down on a cookie sheet and repeat until done.
  • Bake in a preheated 450 degree oven, turning once for around 20 minutes.
  • They should be cooked through and the wrappers are golden brown.
  • Serve hot.
  • You can make these ahead of time and keep cooked lumpia in the fridge for up to 3 days, or frozen up to 4 weeks.
  • To reheat (thaw if frozen) bake on baking sheet in a 450 oven for 10 minutes-turn rolls once.
  • Dipping sauce----------------.
  • In a 3 quart saucepan mix together the brown sugar, vinegar and soy sauce.
  • Stir over high heat until sugar dissolves.
  • Mix the cornstarch/water and add to the sugar mixture and stir until mixture boils.
  • Remove from heat and stir in ginger.
  • Makes 2/3 cup and you can double.

Nutrition Facts : Calories 128.2, Fat 6.8, SaturatedFat 2.5, Cholesterol 34.2, Sodium 96.2, Carbohydrate 10.2, Fiber 1.1, Sugar 5.3, Protein 6.5

1 lb ground lean pork
1 medium carrot, chopped fine
1 medium onion, chopped fine
1 (8 ounce) can water chestnuts, drained and chopped fine
1 (8 ounce) can bamboo shoots, drained and chopped fine
8 garlic cloves
1 teaspoon grated fresh ginger
2 teaspoons soy sauce
1 teaspoon black pepper
wonton wrapper, 1 package
1 large egg
1/4 cup packed brown sugar
1/2 cup distilled white vinegar
1 teaspoon soy sauce
2 teaspoons water
1 teaspoon cornstarch, mixed with the water
2 -3 teaspoons freshly grated ginger

BAKED LUMPIA DIPPING SAUCE

Make and share this Baked Lumpia Dipping Sauce recipe from Food.com.

Provided by foodart

Categories     Filipino

Time 10m

Yield 1 cups

Number Of Ingredients 6



Baked Lumpia Dipping Sauce image

Steps:

  • Combine the ingredients in a mixing bowl and set aside for an hour before use.

Nutrition Facts : Calories 210.3, Fat 0.3, SaturatedFat 0.1, Sodium 8062.4, Carbohydrate 28.5, Fiber 2.4, Sugar 16.8, Protein 16.3

1 cup cider vinegar
1/2 cup soy sauce
1 tablespoon garlic, minced
2 stalks green onions, minced
1 tablespoon sugar
1/2 teaspoon black pepper

More about "baked weight watchers lumpia and dipping sauce recipes"

WEIGHT WATCHERS BAKED LUMPIA - NESTING LANE RECIPES
Web Feb 20, 2021 Dipping Sauce 1 tsp soy sauce ½ cup distilled white vinegar ¼ cup brown sugar packed 1 tsp cornstarch mixed with water 2 …
From nestinglane.com
5/5 (51)
Total Time 35 mins
Category Appetizer
Calories 128 per serving
  • In large mixing bowl, add ground pork, onion, bamboo shoots, carrot, ginger, water chestnut, soy sauce, garlic, and pepper.
weight-watchers-baked-lumpia-nesting-lane image


BAKED MOZZARELLA STICKS WITH SPICY TOMATO DIPPING SAUCE
Web Add garlic and sauté for 1 minute. Add tomato sauce, salt, sugar and red pepper flakes (if desired). Stir well and heat until sauce begins to bubble. Reduce heat to low and simmer 10 minutes. Remove from heat. While …
From weightwatchers.com
baked-mozzarella-sticks-with-spicy-tomato-dipping-sauce image


24 WEIGHT WATCHERS SAUCES, DIPS, SPREADS, AND TOPPINGS …
Web Oct 3, 2019 Quick homemade tomato sauce 1 Hollandaise sauce 2 Ginger dipping sauce 1 Creamy Mexican sauce 0 Garden fresh herb sauce 1 Puttanesca sauce 1 Lemon-Herb Sauce 0 Fresh cherry tomato …
From weightwatchers.com
24-weight-watchers-sauces-dips-spreads-and-toppings image


10 BEST LUMPIA DIPPING SAUCE RECIPES | YUMMLY
Web Apr 24, 2023 low sodium soy sauce, ginger, garlic, green onions, sugar, sesame oil and 1 more
From yummly.com
10-best-lumpia-dipping-sauce-recipes-yummly image


AIR-FRYER LUMPIA | RECIPES | WW USA - WEIGHT WATCHERS
Web Coat the air fryer basket with cooking spray and arrange 5 or 6 lumpia, seam side down, in a single layer in the basket (space them a little apart so air can flow between them). Air …
From weightwatchers.com


LOW POINTS DIP RECIPES - WEIGHT WATCHERS
Web Feb 8, 2019 12 Super Low-Points Dips So You Can Dunk Your Heart Out. Whether you’re craving Mexican or Mediterranean, you can enjoy dips for days. No matter how …
From weightwatchers.com


HOMEMADE LUMPIA RECIPE | THE RECIPE CRITIC
Web Nov 28, 2022 Lumpia Filling. Heat the Oil in the Pan: Heat the oil in a medium pan over medium-high heat. Add the Garlic and Ginger: Add the garlic and ginger. Cook for 20 …
From therecipecritic.com


BAKED RAVIOLI WITH MARINARA DIPPING SAUCE - WEIGHT WATCHERS
Web Instructions Preheat the oven to 400°F. Line a large baking sheet with parchment paper. In a large bowl, toss the ravioli with the egg to coat. Sprinkle with the cheese and oregano …
From weightwatchers.com


BAKED WEIGHT WATCHERS LUMPIA AND DIPPING SAUCE RECIPES RECIPE
Web Free Baked Weight Watchers Lumpia And Dipping Sauce Recipes with ingredients, step by step and other related foods ... Healthy; Events. Christmas Thanksgiving Spring …
From recipert.com


BAKED RAVIOLI WITH MARINARA DIPPING SAUCE | HEALTHY RECIPES | WW …
Web Inside WW. Weight Loss Tips
From qat2.weightwatchers.com


BAKED LUMPIA DIPPING SAUCE – RECIPEFUEL | RECIPES, MEAL PLANS, …
Web Mar 16, 2020 Or you can just copy and share this url. Ingredients. 1 cup cider vinegar: 1⁄2 cup soy sauce: 1 tablespoon garlic (Minced): 2 Stalks Green Onions Minced Stalks …
From recipefuel.com


BEST BAKED LUMPIA DIPPING SAUCE RECIPES - RECIPERT.COM
Web DIPPING SAUCE: 1/2 c water: 1/2 c sugar: 1/4 c apple cider vinegar: 1 Tbsp cornstarch: 1 Tbsp ketchup: 1 garlic clove, minced: 1/4 tsp red pepper flakes: 1/4 tsp sriracha hot sauce
From recipert.com


BAKED MOZZARELLA STICKS WITH SPICY TOMATO DIPPING SAUCE
Web Join now. How it Works. ZeroPoint Foods
From qat2.weightwatchers.com


TOP 20 WW BAKING RECIPES OF 2020 | WW USA - WEIGHT WATCHERS
Web Dec 17, 2020 OK, baking isn't exactly a new discovery for WW members: Our two-ingredient dough is a perennial top performer. But in this year of cabin-fever quarantine …
From weightwatchers.com


BAKED RAVIOLI WITH MARINARA DIPPING SAUCE | RECIPES | WW USA
Web Instructions. Preheat the oven to 400°F. Line a large baking sheet with parchment paper. In a large bowl, toss the ravioli with the egg to coat. Sprinkle with the cheese and oregano …
From weightwatchers.com


WEIGHT WATCHERS FRIENDLY SPAGHETTI BAKE - SLAP DASH MOM
Web Dec 11, 2016 Bake at 350 for 15-20 minutes. PRINTABLE RECIPE. First, boil pasta until soft. Learn how to cook perfect spaghetti! While pasta is cooking, combine your sauce, …
From slapdashmom.com


15 BAKED LUMPIA - SELECTED RECIPES
Web Baked Weight Watchers Lumpia and Dipping Sauce 1 hr 20 min Lumpia, dipping sauce, water chestnuts, apple cider vinegar, lean ground pork 5.01 BAKED LUMPIa …
From selectedrecipe.com


Related Search