Sweet Potato Fruit Curry Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SWEET POTATO, SPINACH, AND HALLOUMI CURRY

I saw this at a festival last year but never got to try it, so I came up with a recipe that I love and is very adaptable to different tastes. Serve hot with brown basmati rice and papadums.

Provided by nhannides

Categories     Main Dish Recipes     Curries     Vegetarian

Time 55m

Yield 4

Number Of Ingredients 12



Sweet Potato, Spinach, and Halloumi Curry image

Steps:

  • Place sweet potatoes into a large pot and cover with water; bring to a boil. Cook until tender, about 6 minutes. Drain.
  • Combine sweet potatoes, tomatoes, curry powder, chili powder, and cumin in a saucepan over medium heat and bring to a simmer. Add coconut milk, spinach, chile pepper, bouillon cube, and chili jam. Simmer until curry starts to thicken and has cooked down a little, 15 to 20 minutes.
  • Meanwhile, fry halloumi in a skillet over medium heat until browned, 4 to 6 minutes. Add cooked halloumi and chickpeas to curry and heat through, about 5 minutes.

Nutrition Facts : Calories 757.9 calories, Carbohydrate 82.5 g, Cholesterol 46.8 mg, Fat 38.5 g, Fiber 15.5 g, Protein 26.7 g, SaturatedFat 28.2 g, Sodium 1343.7 mg, Sugar 14.4 g

2 large sweet potatoes, peeled and chopped
1 (14.5 ounce) can diced tomatoes
3 teaspoons curry powder
2 teaspoons chili powder
1 teaspoon ground cumin
1 (14 ounce) can coconut milk
1 (8 ounce) package fresh spinach
½ diced green chile pepper, or to taste
1 cube vegetable bouillon
2 teaspoons chili jam
1 (8.8 ounce) package halloumi cheese, sliced
1 (14 ounce) can chickpeas, drained

ROASTED CURRY-SPICED SWEET POTATOES AND CAULIFLOWER

This is a quick, easy, and healthy side dish with a little bit of heat.

Provided by ChefLaura

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 35m

Yield 4

Number Of Ingredients 9



Roasted Curry-Spiced Sweet Potatoes and Cauliflower image

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with parchment paper.
  • Combine sweet potatoes, cauliflower, black pepper, olive oil, curry powder, maple syrup, garlic, thyme, and salt together in a bowl until evenly coated; spread onto the prepared baking sheet.
  • Bake in the preheated oven until vegetables are tender and lightly browned, about 20 minutes.

Nutrition Facts : Calories 197 calories, Carbohydrate 31.7 g, Fat 7.1 g, Fiber 5.9 g, Protein 3.5 g, SaturatedFat 1 g, Sodium 525.9 mg, Sugar 9.5 g

2 sweet potatoes, peeled and cut into 3/4-inch chunks
½ head cauliflower, cut into bite-size pieces
¼ teaspoon freshly ground black pepper
2 tablespoons olive oil
1 tablespoon curry powder
1 tablespoon maple syrup
2 cloves garlic, minced
1 teaspoon dried thyme
1 teaspoon sea salt

VEGAN SWEET POTATO CHICKPEA CURRY

Yummy vegan curry dish. Serve with basmati rice and naan bread.

Provided by Sherri Zeringue D'Argenio

Categories     World Cuisine Recipes     Asian     Indian

Time 30m

Yield 6

Number Of Ingredients 14



Vegan Sweet Potato Chickpea Curry image

Steps:

  • Heat oil in a skillet over medium heat and cook onion, garlic, and ginger until softened, about 5 minutes. Add chickpeas, tomatoes, coconut milk, and sweet potato. Bring to a boil, reduce heat to low and simmer until tender, about 15 minutes.
  • Season with garam masala, cumin, turmeric, chile flakes, and salt. Add spinach right before serving.

Nutrition Facts : Calories 292.7 calories, Carbohydrate 22.3 g, Fat 21.6 g, Fiber 4.9 g, Protein 5.1 g, SaturatedFat 13.4 g, Sodium 515 mg, Sugar 3.4 g

3 tablespoons olive oil
1 onion, chopped
2 cloves garlic, minced
2 teaspoons minced fresh ginger root
1 (15 ounce) can chickpeas, drained
1 (14.5 ounce) can diced tomatoes
1 (14 ounce) can coconut milk
1 sweet potato, cubed
1 tablespoon garam masala
1 teaspoon ground cumin
1 teaspoon ground turmeric
½ teaspoon salt
¼ teaspoon red chile flakes
1 cup baby spinach

CURRIED SWEET POTATO SURPRISE

I was given a recipe as an alternative to the traditional 'sweet' sweet potato dishes. I was very dubious at first, but I went ahead, made it with fresh sweet potatoes (not canned, as they are not available in Canada), made my own adjustments and gave it a go. The finished product looked, smelled and tasted FANTASTIC! Not mushy, and the flavors mingle beautifully! People are pleasantly surprised when they taste it. Enjoy!

Provided by Karin

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 1h10m

Yield 8

Number Of Ingredients 7



Curried Sweet Potato Surprise image

Steps:

  • Preheat oven to 450 degrees F (230 degrees C). Grease a 9x13-inch baking pan.
  • Place drained pears, peaches, pineapple, and cubed sweet potatoes in a large bowl.
  • Melt butter in a saucepan over low heat. Whisk in brown sugar and curry powder until well blended. Pour over the sweet potato mixture and toss to coat. Spread mixture into the prepared pan.
  • Bake in the preheated oven until sweet potatoes are tender, about 50 minutes.

Nutrition Facts : Calories 498.1 calories, Carbohydrate 104.3 g, Cholesterol 20.3 mg, Fat 7.9 g, Fiber 7 g, Protein 1.3 g, SaturatedFat 4.9 g, Sodium 152.2 mg, Sugar 72.8 g

1 (29 ounce) can pears, drained and chopped
1 (29 ounce) can sliced peaches, drained
1 (15 ounce) can pineapple chunks, drained
2 cups peeled cubed sweet potato
⅓ cup butter
¼ cup brown sugar
1 tablespoon curry powder, or to taste

PAPAYA CURRY

A refreshing vegetarian fruit curry, medium hot, to be served over rice. "Barely ripe" bananas means newly ripe, or not so ripe that they're losing their firmness. I did not include salt, which many people will miss; if you want, you can add salt in an amount to suit your taste.

Provided by echo echo

Categories     Curries

Time 50m

Yield 4 serving(s)

Number Of Ingredients 15



Papaya Curry image

Steps:

  • Combine fruits in a bowl and sprinkle with lime juice.
  • Heat oil in a saucepan over medium heat and saute onions, stirring often, until they soften and start to turn golden brown.
  • Add next 5 ingredients (sweet potato through cayenne) and stir-fry 2 minutes.
  • Add coconut milk and continue cooking and stirring, 5 minutes.
  • Add fruit and raisins, turn heat to low and simmer 20 minutes, stirring occasionally.
  • Serve over steamed white or brown rice, sprinkled with cashews.

Nutrition Facts : Calories 355.6, Fat 11.9, SaturatedFat 1.5, Sodium 81.3, Carbohydrate 64.5, Fiber 8.7, Sugar 35.2, Protein 4.8

1 papaya, peeled, seeded and diced
2 cups fresh pineapple chunks or 1 (8 ounce) can pineapple chunks, drained
2 barely ripe bananas, halved lengthwise and cut in 1/2-inch chunks
1 large green apple, peeled, cored and cut into 1/2-inch dice
1 lime, juice of
2 tablespoons canola oil
2 large onions, halved lengthwise and thinly sliced
1 small sweet potato, peeled and cubed
2 jalapeno peppers, seeded, ribs removed and minced
1 tablespoon Madras curry powder
1/2 teaspoon ginger
1/2 teaspoon cayenne (or to taste)
1 (14 ounce) can light coconut milk
1/4 cup raisins
1/4 cup cashews, finely chopped

SWEET POTATO CURRY

One of my favorite vegetarian dishes, this curry packs a lot of flavor and nutrition. It can be served over rice or on its own. -Aubrei Weigand, Harrisburg, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 6 servings.

Number Of Ingredients 15



Sweet Potato Curry image

Steps:

  • In a 6-qt. stockpot, heat oil over medium-high heat; saute celery and onions until tender, 3-5 minutes. Stir in sweet potatoes, garlic, seasonings, coconut milk and broth; bring to a boil. Reduce heat; simmer, uncovered, just until potatoes are tender, 15-20 minutes, stirring occasionally., Stir in green beans and garbanzo beans; cook, uncovered, until green beans are tender, about 5 minutes, stirring occasionally. Serve with rice.

Nutrition Facts : Calories 314 calories, Fat 11g fat (4g saturated fat), Cholesterol 0 cholesterol, Sodium 502mg sodium, Carbohydrate 48g carbohydrate (18g sugars, Fiber 9g fiber), Protein 6g protein. Diabetic Exchanges

2 tablespoons olive oil
4 celery ribs (including tops), chopped
2 medium onions, chopped
2 large sweet potatoes (about 1-1/2 pounds), cut into 1-inch cubes
3 garlic cloves, minced
3 teaspoons curry powder
1-1/2 teaspoons chili powder
3/4 teaspoon ground cumin
1/2 teaspoon salt
1/8 teaspoon crushed red pepper flakes
1 can (13.66 ounces) light coconut milk
1 cup vegetable broth
2 cups cut fresh green beans
1 can (15 ounces) chickpeas or garbanzo beans, rinsed and drained
Hot cooked rice

SWEET POTATO & FRUIT CURRY

The idea of combining curry with sweet potatoes, red peppers and pineapple intrigues me. Saving this to try soon.

Provided by justcallmetoni

Categories     Curries

Time 40m

Yield 4 serving(s)

Number Of Ingredients 13



Sweet Potato & Fruit Curry image

Steps:

  • In a large sauce pan, saute the onion, ginger, green chillies and garlic in oil until onion is transparent.
  • Add 2 tablespoons of the of vegetable stock and the spices to the onions and continue to cook for 3 minutes.
  • Add the sweet potatoes, green beans and red peppers with the remaining stock to the pan. Bring stock to a boil.
  • Reduce to a simmer and cook for 15 minutes or until sweetpotatoes are tender but retain their shape.
  • Add pineapple an cook until warmed.
  • Serve with brown basmati rice.

Nutrition Facts : Calories 136.8, Fat 2.7, SaturatedFat 0.3, Sodium 42.2, Carbohydrate 27.7, Fiber 4.5, Sugar 11.7, Protein 3

2 teaspoons vegetable oil
1 onion, finely chopped
1 1/2 inches gingerroot, peeled and finely minced
2 garlic cloves, crushed
3 medium green chilies, chopped finely or 1 large hot chili pepper, fimely chopped
1/2 cup green beans, cleaned and trimmed to 1-2 inch pieces
2 large sweet potatoes, diced into large chunks
1 cup canned pineapple chunk, packed in their own juice
1 red pepper, sliced into strips
2 cups vegetable stock
1 teaspoon garam masala
1 teaspoon cumin
2 teaspoons coriander

SWEET POTATO THAI CURRY

This is actually my roommate, Michelle's recipe. I request she make it at least once a week and I had to have the recipe for myself because I am soon moving out. All measurements are approximate as she just throws the ingredients together and I just wrote down what it appeared to be. the good news is it seems to work perfectly every time.

Provided by SixFooterr

Categories     Curries

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 12



Sweet Potato Thai Curry image

Steps:

  • Sauté onion, garlic, and ginger in the olive oil on medium high heat in a large pot until the onion is transparent.
  • Add the sweet potato and pastes. Mix well. Allow for mixture to heat up.
  • Add coconut milk and chili. Stir. Allow for mixture to heat up.
  • Add all the spinach to the pot, but do not mix. Cover the pot.
  • After 5 minutes, the spinach should be wilted. Stir into mixture. At this time, add the fish sauce and stir.
  • Re-lid and let simmer for 5-10 minutes, or until the potatoes are cooked.
  • Serve over rice and add a sprig of cilantro on top.

Nutrition Facts : Calories 441.7, Fat 17, SaturatedFat 16.1, Sodium 427.8, Carbohydrate 71.7, Fiber 2.7, Sugar 57.4, Protein 2.9

2 sweet potatoes, peeled and in 1/2 cubes
1 onion, Chopped
3 garlic cloves, Finely chopped
2 inches fresh ginger, Finely chopped
olive oil, for saute
1 tablespoon red curry paste
1 1/2 tablespoons panang curry paste
1 (14 ounce) can coconut milk
1 chili (fresh and finely chopped or flakes)
fresh spinach (2 bags of the prepackaged spinach)
1 tablespoon fish sauce
cilantro, for garnish

More about "sweet potato fruit curry recipes"

HOW TO MAKE SWEET POTATO CURRY - SWASTHI'S RECIPES
How to make sweet potato curry 1. Wash, peel and cube sweet potatoes. Add them to a bowl of salted water till used otherwise they get …
From indianhealthyrecipes.com
4.9/5 (64)
Total Time 30 mins
Category Main
Calories 134 per serving
  • If you do not have coriander powder, add 2 tsps. Coriander seeds and then garam masala powder and red chili powder to a dry blender jar and powder together. That helps to make a fine powder.
  • Heat oil in a pan, add cumin, mustard, and allow them to splutter. Add hing, ginger and then the curry leaves. Fry together till you smell the ginger good. Do not burn.
how-to-make-sweet-potato-curry-swasthis image


8 SWEET POTATO CURRY RECIPES INSPIRED BY WORLD CUISINES
While this sweet potato-packed recipe may be Indian-inspired, it features a distinctly Middle Eastern topping that makes it stand apart from …
From allrecipes.com
Author Hayley Sugg
Estimated Reading Time 2 mins
8-sweet-potato-curry-recipes-inspired-by-world-cuisines image


JACKFRUIT SWEET POTATO CURRY WITH SPINACH - BLUEBERRY …
Finely chop the onion and roughly dice the sweet potato, press the garlic. Drain the jackfruit and let drip. Heat the oil in a pot and sautée the onion and garlic until translucent. Then add the curry paste and briefly heat. Add the …
From blueberryvegan.com
jackfruit-sweet-potato-curry-with-spinach-blueberry image


JACKFRUIT CURRY WITH SWEET POTATOES - THE LAST FOOD BLOG
Add the sweet potatoes and the green pepper, give them a good stir and make sure they are covered in the spices. Now pour in the chopped tomatoes. Stir everything well then pop a lid on the pan and simmer over low …
From thelastfoodblog.com
jackfruit-curry-with-sweet-potatoes-the-last-food-blog image


EASY VEGAN SWEET POTATO CURRY - KITCHN
Add the sweet potatoes, chickpeas, coconut milk, water, salt, and pepper and stir to combine. Bring the mixture to a simmer, cover, and cook until the sweet potatoes are tender and cooked through, about 15 minutes. Stir in …
From thekitchn.com
easy-vegan-sweet-potato-curry-kitchn image


SWEET POTATO CHICKPEA CURRY RECIPE | JAMIE MAGAZINE …
Add the chilli, ginger, coriander stalks and sweet potato to the softened onion. Drain and tip in the chickpeas, then cook for 5 minutes. Roughly chop and add the fresh tomatoes (if using) or tip in the tinned tomatoes. Add 200ml of water …
From jamieoliver.com
sweet-potato-chickpea-curry-recipe-jamie-magazine image


5-INGREDIENT SWEET POTATO CURRY - EATING BIRD FOOD
Add sweet potatoes, chickpeas and coconut milk to the skillet and stir to combine. Allow the sauce to heat up until it is simmering and let simmer for about 10-15 minutes or until sweet potatoes are tender enough to be easily …
From eatingbirdfood.com
5-ingredient-sweet-potato-curry-eating-bird-food image


SWEET POTATO FRUIT SALAD WITH CURRY | NORTH CAROLINA SWEET POTATOES
1. Dice unpeeled sweet potatoes and cook in boiling salted water for approx. 10 minutes. Drain them. 2. Mix yoghurt, honey, lemon zest and juice, ginger and curry in a bowl. Season to taste with salt. 3. Cut the fruit and mint into small pieces. Add fruit, walnuts, sweet potatoes and half of the mint to the dressing and mix. Sprinkle the salad ...
From sweetpotatoes-usa.com


SWEET POTATO CURRY | RECIPE | KITCHEN STORIES
frying pan. cooking spoon. Heat olive oil in pan over medium heat. Sauté onion, garlic, and ginger for approx. 1 – 2 min. Next, add cubed sweet potato, pumpkin, and red pepper. Stir in tomato paste, curry powder, and curry paste. Season to taste with salt, pepper, and chili flakes. Continue to sauté for an additional 3 – 5 min.
From kitchenstories.com


10 BEST INDIAN FRUIT CURRY RECIPES | YUMMLY
Sweet Potato Curry KitchenAid fresh ginger, ground coriander, fresh basil, water, lemongrass and 14 more Cauliflower Potato Curry – Indian Recipe VeggieFoodRecipes salt, small tomato, cumin seeds, small potatoes, pigeon pea, cauliflower and 7 more Veggie Noodle Curry Bowl KitchenAid
From yummly.com


THE BEST SWEET POTATO BABY PUREE (STAGE ONE) | BABY FOODE
Peel: Cut into the skin of the potato lengthwise and peel away the skin of the potato. Scoop out the sweet potato meat and place it into a blender or food processor, adding in the mild curry powder and liquid. Blend: Puree on high for 1-2 minutes or until smooth, adding in additional liquid in 1/4 cup increments if needed.
From babyfoode.com


EASY SWEET POTATO CURRY RECIPE (VEGAN) - WHAT MOLLY MADE
Add the garlic and cook for another 1-2 minutes. Transfer onion and garlic to a large slow cooker then add the ginger, coriander, salt, sweet potatoes, red curry paste, vegetable broth and chickpeas. Stir to combine then close the lid and cook on high for 3 hours or on low for 5-6 hour. Remove the lid and add the coconut milk, spinach, lime ...
From whatmollymade.com


CURRY SWEET POTATOES WITH FRUIT - RECIPE | COOKS.COM
Drain sweet potatoes and fruit. Pat dry with paper towels. Heat butter, brown sugar, and curry together to make a syrup. Arrange potatoes and fruit in a casserole; pour syrup over all. Bake uncovered for 1 hour at 325 degrees. 6-8 servings. Excellent with chicken, ham, turkey.
From cooks.com


SWEET POTATO CURRY – PLANT BASED JENNY
Sweet Potato Coconut Curry with cilantro and fresh mung bean sprouts. Recipe: 2 large or 3 small sweet potatoes peeled and cut into small cubes; 1 can of chick peas drained and rinsed; 1/2 of a fresh pineapple cut into cubes; 1 onion; 4 cloves of garlic; 1 tbsp cumin; 1 tbsp garam masala; 1 tbsp coriander; 1 tsp turmeric; fresh ground black ...
From plantbasedjenny.ca


SWEET POTATO YELLOW CURRY - A WHISK AND TWO WANDS
Preheat the oven to 350F. Peel shallots, peel ginger and slice into 1/8" thick slices or a little thinner, and remove outer paper from garlic and slice off the top (tip to expose each clove). Place ginger on a piece of tin foil in a single layer and drizzle with extra virgin olive oil.
From awhiskandtwowands.com


JAMAICAN SWEET POTATO CURRY RECIPE - FOOD NEWS
Position a rack in the middle of the oven and preheat to 350°F. Heat a large cast iron skillet over medium-high heat with a tablespoon of oil. Sprinkle the sweet potato chunks with the curry powder and salt to taste, and add to the skillet. Roughly chop the remaining half of the onion and add to the sweet potatoes.
From foodnewsnews.com


SWEET POTATO CURRY – EASY CHEESY VEGETARIAN
Roast at 190°C (Gas Mark 5 / 375°F) for around 25 minutes, until crispy around the edges. While the sweet potato is roasting, heat a little more oil in a large frying pan. Add the vegetables, garlic and ginger, and cook for 5 minutes over a medium heat. Add the curry paste, and mix to combine.
From easycheesyvegetarian.com


SWEET POTATO CURRY [VEGAN, ONE POT] - CONTENTEDNESS COOKING
Heat a bit of oil, or if you don’t use oil vegetable broth, in a casserole. Add garlic, onions, and bell pepper. Fry all for around 3 minutes then add sweet potatoes, coconut milk, red curry paste and cook for 10 minutes. After 10 minutes add chickpeas, season with salt and pepper. Cook for 6 minutes longer, then give optional spinach to the ...
From contentednesscooking.com


CURRY ROASTED SWEET POTATOES - SIMPLY DELICIOUS
Instructions. Preheat the oven to 200°C/400°F. Place the cubed sweet potatoes in a large mixing bowl. Pour over the oil and spices. Transfer to a large sheetpan. Place in the oven and roast for 30-45 minutes, turning half way, until the sweet potatoes are soft and starting to caramelize. Remove from the oven and serve.
From simply-delicious-food.com


SPICY SWEET POTATO CURRY - SIMPLY DELICIOUS
Make the curry: In a pot or Dutch oven set over medium high heat, sauté the onion until soft and translucent. Add the ginger and garlic and cook for another 30 seconds. Add the spices and allow to toast until the pan is dry. Pour in the coconut milk then allow to simmer for 5 minutes. Add the roasted sweet potato and season with salt and pepper.
From simply-delicious-food.com


SWEET POTATO CHICKEN CURRY - HEALTHY FOOD GUIDE
1 Heat oil in a wok over high heat. Add onion and chilli and cook for 1 minute or until fragrant. Add chicken and cook for 1 minute or until browned. Add curry paste and cook for 1 minute or until fragrant. Add coconut milk, fish sauce and ¾ cup water, stirring to combine. 2 Add sweet potato, courgette and snow peas, stirring to combine.
From healthyfood.com


SWEET POTATO RED LENTIL AND COCONUT CURRY RECIPE
In the meantime, give the lentils a good wash (works best in a sieve). Add sweet potato cubes, lentils, veggie broth, spices, chopped tomatoes and a pinch of salt. Bring to boil, then reduce heat and let simmer with a lid on for about 10-12 minutes. Then add coconut milk and let simmer without a lid for another 10 minutes.
From wholefoodsoulfoodkitchen.com


SWEET AND SALTY CURRY ROASTED SWEET POTATOES WITH AVOCADO
Preheat oven to 400 degrees F. In a small bowl, stir together curry powder, sugar, salt, and cayenne. Pour olive onto potatoes, and rub in with hands so they are completely competed. Add 1/2 of curry mixture, and toss and work in to adhere, then the other 1/2. Bake for 12 minutes, and flip, then bake for another 18 minutes, until golden and crisp.
From heartbeetkitchen.com


EASY SWEET POTATO CURRY - CONNOISSEURUS VEG
Stir in the coconut milk, tomatoes, and sweet potatoes. Raise the heat and bring the liquid to a boil. Lower the heat and allow the mixture to simmer until the sweet potatoes are soft and easily pierced with a fork, about 20 to 25 minutes, stirring occasionally. Stir in the peas and cook everything for another minute, just to heat up the peas.
From connoisseurusveg.com


TOFU AND SWEET POTATO CURRY SOUP - RICARDO
Preparation. In a large pot of boiling water, cook the noodles for 3 minutes or until al dente. Drain and rinse under cold water. Set aside. Meanwhile, in a bowl, dilute the miso in ¼ cup (60 ml) of the broth using a whisk. Set aside. In the same pot over medium heat, cook the shallots in …
From ricardocuisine.com


SWEET POTATO CARIBBEAN CURRY - CONNOISSEURUS VEG
Add coconut milk, sweet potato, cumin, coriander, turmeric, thyme, allspice, fenugreek, pepper, cinnamon and cayenne. Stir a few times, raise heat and bring to a simmer. Lower heat and allow to cook until sweet potatoes are tender, about 20 minutes. Stir in chickpeas and peas. Allow to cook just until heated throughout, 1-2 minutes more. Season ...
From connoisseurusveg.com


SWEET POTATO CURRY - VEGAN HEAVEN
7. Step: Add the coconut milk, the vegetable broth, the chickpeas, and the salt and cook for 20 minutes on medium heat until the sweet potato cubes are tender. 8. Step: Add the spinach and cook for 1 minute or until wilted. Season with black pepper and lime juice. Serve over freshly cooked rice.
From veganheaven.org


KERALAN SWEET POTATO AND COCONUT CURRY - EVERYDAY FABULOUS FOOD
Add the sweet potato and coconut milk, pour in 1/3 cup of water and cook for five minutes. Add all the remaining ingredients and bring to a simmer. Cook over a medium heat for about 10 minutes until the sweet potato is soft, adding a little more water if the mixture becomes too dry. Season with salt and pepper and the coriander (if using).
From everydayfabulousfood.com


SOUTH INDIAN SWEET POTATO CURRY - THE WANDERLUST KITCHEN
Instructions. Place the onion, garlic, ginger, oil, garam masala, cumin, cardamom, and chili in the bowl of a food processor and puree until a paste forms. Transfer the mixture to a large pot and set the burner to medium heat. Cook, stirring often, for 10 minutes until the mixture darkens and becomes aromatic.
From thewanderlustkitchen.com


SWEET POTATO AND VEGETABLE CURRY - LAURA IN THE KITCHEN
Preparation 1) In a large dutch oven or soup pot, add 2 tablespoons of oil, preheat over medium heat then add the onions, garlic and tomatoes, add a pinch of salt and cook for 5 to 6 minutes or until they have softened and reduced, then add the ginger paste, stir it in, transfer the mixture to a food processor an blend to make a smooth paste.
From laurainthekitchen.com


SWEET POTATO CHICKPEA CURRY - RUNNING ON REAL FOOD
Step 3. Add the sweet potato, peppers, spices and curry paste and cook for 1 minute, stirring often to “toast” the spices. Step 4. Add the coconut, chickpeas including the liquid from the can, sugar, salt and water. Bring the mixture to a boil then reduce the heat to medium-low, cover and cook for 7-8 minutes.
From runningonrealfood.com


SWEET POTATO CURRY RECIPE | EATINGWELL
Heat oil in a large saucepan over medium heat. Add onion; cook, stirring often, until lightly browned around edges, about 6 minutes. Add garlic, curry paste, ginger and crushed red pepper; cook, stirring constantly, until fragrant, about 1 minute. Add sweet potatoes, carrots, chickpeas (if using), tomatoes, coconut milk and water.
From eatingwell.com


RECIPES | GOODTO
Greek-style stuffed chicken and salad. Made with spinach, feta and mixed vegetables - just 313 calories and ready in 30 mins.
From goodto.com


SWEET POTATO CURRY RECIPES - BBC GOOD FOOD

From bbcgoodfood.com


Related Search