Bakedcatfish Recipes
HERB BAKED CATFISH
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Arrange catfish fillets in a 9x13-inch baking dish. Combine parsley, paprika, thyme, oregano, basil, and black pepper in a small bowl; sprinkle herb mixture over fish. Mix lemon juice, butter, and garlic powder in another bowl; drizzle butter mixture over fish.
- Bake in preheated oven until fish is easily flaked with a fork, about 20 minutes.
Nutrition Facts : Calories 170.8 calories, Carbohydrate 1.9 g, Cholesterol 102 mg, Fat 6.7 g, Fiber 0.7 g, Protein 24.6 g, SaturatedFat 2.8 g, Sodium 89.6 mg, Sugar 0.3 g
BAKED CATFISH
Make and share this Baked Catfish recipe from Food.com.
Provided by Hey Jude
Categories Catfish
Time 45m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Preheat the oven to 375°F.
- Lightly coat a 13x9-inch baking dish with oil cooking spray.
- Pat the fish dry.
- Combine the dry ingredients in a shallow bowl and stir well.
- Dip the catfish in the melted butter and roll in the bread crumb mixture.
- Arrange the fillets in the prepared baking dish.
- Bake uncovered for 20-30 minutes or until the fish flakes easily.
- Garnish with lemon wedges and parsley sprigs.
SIMPLE BAKED CATFISH
Where did this recipe come from? Well, I kinds' made it up. I had a bunch of baked fish recipes, and just kind of took a bit from each of them, added a tad or two of my own, and had baked catfish that was easy, and yummy.
Provided by Goliad
Categories Bass
Time 25m
Yield 2-4 serving(s)
Number Of Ingredients 7
Steps:
- Mix together all ingredients except the fish and bread crumbs.
- Wash & dry fish.
- Toss fish in oil mixture.
- Lightly dip one side of fish in bread crumbs.
- Place on cookie sheet (crumb side up) and bake at 350 for about 15-17 minutes or until done.
- Serve with Rosemary Baked Potato Wedges, Green Salad & Mango Salsa for a healthy meal.
Nutrition Facts : Calories 609.1, Fat 33.8, SaturatedFat 6.9, Cholesterol 249.2, Sodium 735.4, Carbohydrate 3, Fiber 0.5, Sugar 0.8, Protein 69.3
ZESTY BAKED CATFISH
This catfish combines common pantry seasonings for a taste that's anything but basic. -Karen Conklin, Supply, North Carolina
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- Combine oil and lemon juice; brush over both sides of fillets. Combine the remaining ingredients; rub over both sides of fillets. Place in an ungreased 15x10x1-in. baking pan., Bake, uncovered, at 350° for 10-15 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 259 calories, Fat 16g fat (3g saturated fat), Cholesterol 80mg cholesterol, Sodium 386mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 1g fiber), Protein 27g protein.
CRISPY BAKED CATFISH
Looking for a seafood dinner? Then check out this crispy and baked catfish recipe - a delicious dinner that's ready in 30 minutes!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- Heat oven to 450°. Spray broiler pan rack with cooking spray. If fish fillets are large, cut into 4 serving pieces.
- Mix cornmeal, bread crumbs, chili powder, paprika, garlic salt and pepper. Lightly brush dressing on all sides of fish. Coat fish with cornmeal mixture.
- Place fish on rack in broiler pan. Bake uncovered 15 to 18 minutes or until fish flakes easily with fork.
Nutrition Facts : Calories 235, Carbohydrate 14 g, Cholesterol 75 mg, Fiber 1 g, Protein 28 g, SaturatedFat 1 g, ServingSize 1 serving, Sodium 450 mg
CAJUN BAKED CATFISH
This well-seasoned fish nets me compliments from family and friends whenever I serves it. The fish is moist and flakey, the coating crisp, crunchy and flecked with paprika. -Jim Gales, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- Preheat oven to 400°. In a shallow bowl, mix the first 6 ingredients., Dip fillets in cornmeal mixture to coat both sides. Place on a baking sheet coated with cooking spray. Sprinkle with paprika., Bake until fish begins to flake easily with fork, 20-25 minutes.
Nutrition Facts : Calories 242 calories, Fat 10g fat (2g saturated fat), Cholesterol 94mg cholesterol, Sodium 748mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 1g fiber), Protein 27g protein. Diabetic Exchanges
BAKED CATFISH
Steps:
- Season fish with salt and pepper. Place fish in oval casserole dish. Melt 4 ounces butter in small sauce pan. Add wine and remaining ingredients, except the paprika. Simmer about 2 minutes. Remove from heat and spoon over fish. Now sprinkle paprika over fish. Bake fish in 375 degree oven for 10 to 12 minutes, or until the fish is done.
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- Preheat the oven to 450 degrees F. Prepare a roasting pan by lining the bottom with foil and spraying the roasting rack with oil.
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BAKED CATFISH NUGGETS RECIPE | 5 INGREDIENT DINNER
From thegraciouswife.com
- Place a catfish nugget in the cornmeal dish. Coat completely. Remove to a lined baking sheet. Repeat for remaining fish.
BAKED WHOLE CATFISH - LOW CARB AFRICA
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From craftycookingbyanna.com
- In a large mixing bowl combine: crabmeat, breadcrumbs, onions, celery, mayo, lemon juice, butter, Olive oil, grated cheese and paprika. Mix well and set aside.
- Chop veggies and add to the bottom of your baking dish. They will absorb the flavors from the fish and the crabmeat filling.
OVEN BAKED CATFISH - ALI IN THE VALLEY
From aliinthevalley.com
- Rinse the catfish fillets and pat dry. Evenly sprinkle both sides with the sea salt, black pepper, and smoked paprika.
- Place the seasoned fillets onto the baking sheet, flat side down. Top evenly with the fresh parsley and chives.
CRISPY BAKED CATFISH RECIPE - EATINGWELL
From eatingwell.com
- Preheat oven to 450°F. Line a large rimmed baking sheet with foil and top with a wire rack. Coat the rack with cooking spray.
- Stir cornmeal, flour and Cajun-Creole seasoning blend together in a large shallow dish. Whisk egg in a separate shallow dish.
- Pat fillets dry with a paper towel and sprinkle evenly with salt. Working with 1 fillet at a time, dip in the egg to coat, letting excess egg drip back into the dish. Then dredge in the cornmeal mixture, turning to coat both sides. Transfer to the prepared rack on the baking sheet. Repeat with the remaining fillets. Coat the tops of the fillets with cooking spray.
CAJUN-BAKED CATFISH RECIPE | MYRECIPES
From myrecipes.com
- Combine first 3 ingredients. Dredge catfish fillets in cornmeal mixture; place fillets, skin sides down, on a greased baking sheet.
FOUR INGREDIENT SOUTHERN STYLE OVEN FRIED CATFISH
From bowlofdelicious.com
- In a shallow bowl, beat together the 2 eggs with kosher salt (1/2 teaspoon) and black pepper (1/4 teaspoon).
CATFISH 101: NUTRITION FACTS AND HEALTH BENEFITS ...
From nutritionadvance.com
- Catfish Has An Impressive Nutrition Profile. Catfish offers an excellent nutrition profile. Despite being low in calories, the fish offers a wide range of nutrients including high amounts of some essential vitamins.
- Catfish Contains Omega-3 Fatty Acids. Catfish has white flesh, it is relatively lean, and it only contains small amounts of fat. For this reason, the fish doesn’t often feature in discussions about omega-3 or oily fish.
- Catfish Contains a Low Amount of Mercury. In recent years, there have been many concerns over heavy metal contamination in fish and other seafood. The foremost concern among these heavy metals is mercury, and contaminated fish is the primary cause of methylmercury exposure (3, 4).
EASY BAKED CATFISH RECIPE - KITCHENATICS
OVEN BAKED CATFISH IN LESS THAN 30 MINUTES | BUY THIS COOK ...
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- Rinse the catfish fillets and pat dry. Evenly sprinkle both sides with the sea salt, black pepper, and smoked paprika.
- Place the seasoned fillets onto the baking sheet, flat side down. Top evenly with the fresh parsley and chives.
OVEN-BAKED BLACKENED CATFISH & SAVORY CHEESE GRITS — THE ...
1⁄8 teaspoon cayenne pepper. ¼ teaspoon white pepper. ½ cup sharp cheddar cheese. BRING chicken broth, water and half-and-half to a boil over medium-high heat. Gradually whisk in grits. Reduce heat to medium-low and cover. Cook 5 to 7 minutes or until thickened, stirring occasionally. Add remaining ingredients, stirring until well blended.
From uscatfish.com
From uscatfish.com
BAKED LEMON CATFISH IN FOIL RECIPE - THE SPRUCE EATS
Gather the ingredients. Preheat oven to 350 F. Place the fillets in foil 4 inches longer than the catfish. In a saucepan, melt the margarine and add the lemon juice, salt, pepper, carrots, celery, onions, and parsley. Sauté the mixture for a few minutes. Divide the vegetables among the catfish fillets and top with lemon slices.
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CATFISH - SOUTHERN LIVING
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RECIPE CATFISH FILLETS RECIPES ALL YOU NEED IS FOOD
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BAKED CATFISH RECIPE: HOW TO MAKE SIMPLE BAKED CATFISH ...
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Catfish Courtbouillon. Cajun courtbouillon (pronounced koo-bee-yon) is a vegetable-and-fish stew recipe. In this healthy catfish recipe from Louisiana native chef Donald Link, the catfish and stew are combined at the end, making for a pretty presentation and keeping the catfish nice and crispy. By Donald Link.
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Aug 21, 2020 - Explore Robbie's board "BAKED catfish recipes" on Pinterest. See more ideas about catfish recipes, baked catfish, baked catfish recipes.
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BAKED CAJUN CATFISH AND EASY COLLARD GREENS | AMERICAN ...
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BAKED CATFISH | RECIPE | BAKED CATFISH, CATFISH RECIPES ...
Sep 17, 2020 - Baked Catfish with Herbs - catfish fillets topped with an herb blend, butter and lemon and baked until golden. Quick and easy weeknight dinner.
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LOW CARB BAKED CATFISH RECIPE - CREATE THE MOST AMAZING DISHES
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OVEN-BAKED CATFISH IN LEMON, BUTTER, AND WINE SAUCE ...
Preheat your oven to 375 degrees. Arrange the fillets or the whole catfish in a baking dish. Season with salt and pepper to your taste. In a saucepan on a stove burner, put the butter, garlic, wine and cilantro in the pan. Add the lemon juice. Simmer until …
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*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. (Nutrition information is calculated using an ingredient database and should be considered an estimate.) Save Recipe The perfect blackened catfish recipe calls for the best homemade blackening seasoning. This …
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Spoon bread is comfort food perfection — it's irresistibly soft, moist, and carbohydrate-laden enough to elicit a nice warm nap. It stands at a crossroads between cornbread and casserole: soft yet gritty, subliminally salty and sweet. Best known a Southern side (and possibly Native American in origin), spoon bread is gaining popularity at holiday feasts. These spoon bread …
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Although this type of catfish is typically farm-raised, it's one of the cleanest and safest grown food proteins available in today's market, according to Southern Regional Aquaculture Center of Texas A&M. By following a few tips, you can serve a whole, oven-baked catfish as a healthy alternative to meat. Advertisement Video of the Day Step 1 Preheat your oven to 400 degrees Fahrenheit ...
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CATFISH RECIPE BAKED RECIPES ALL YOU NEED IS FOOD
BAKED CATFISH RECIPE - FOOD.COM. Make and share this Baked Catfish recipe from Food.com. Total Time 45 minutes. Prep Time 15 minutes. Cook Time 30 minutes. Yield 8 serving(s) Number Of Ingredients 12. Ingredients; 8 skinned catfish fillets: 1 cup breadcrumbs: 1 cup grated parmesan cheese: 3/4 cup chopped fresh parsley: 1/2 teaspoon dried oregano: 1/4 …
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