Indian Navajo Fry Bread Recipes

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NAVAJO FRY BREAD II

As far as I know this is the original recipe for Navajo Bread. It's is great with honey and butter. The Navajo put chiles, cheese, onion, lettuce and beans on it, and call them Nava Tacos.

Provided by SAUNDRA

Categories     Bread     Quick Bread Recipes

Time 40m

Yield 9

Number Of Ingredients 5



Navajo Fry Bread II image

Steps:

  • In a large heavy bottomed frying pan, heat 1 inch of vegetable oil or lard to 365 degrees F (185 degrees C).
  • In a large mixing bowl, combine flour, baking powder, salt and milk; mix well. When the dough has pulled together, form it into small balls and pat them flat.
  • Place 3 or 4 at a time into the hot oil. When the rounds begin to bubble, flip them over and cook until golden. Drain on paper towels and serve hot.

Nutrition Facts : Calories 281 calories, Carbohydrate 46.4 g, Cholesterol 5.4 mg, Fat 6.8 g, Fiber 1.5 g, Protein 8 g, SaturatedFat 1.6 g, Sodium 1914.9 mg, Sugar 3.3 g

2 cups oil for frying
4 cups all-purpose flour
3 tablespoons baking powder
2 tablespoons salt
2 ½ cups warm milk

NAVAJO FRY BREAD - TRADITIONAL

This recipe for Navajo Fry bread is from the Rough Rock Demonstration School in Rough Rock AZ. The Navajo people developed this to use the commodities they received from the government. In some recipes you will find that dry milk is also used. Lard was the original fat used to fry the bread.

Provided by Colorado Lauralee

Categories     Beans

Time 49m

Yield 4 serving(s)

Number Of Ingredients 12



Navajo Fry Bread - Traditional image

Steps:

  • Mix the flour, baking powder and salt in a large bowl. Gradually stir in the water and work it in, adding more water a little at a time, if needed.
  • Knead by hand until soft but not sticky. Form the dough into a round ball, cover and let stand for about 30 minutes. Shape into 2" balls.
  • Heat shortening or cooking oil in a 1 1/2 " deep frying pan until hot.
  • Flatten each ball of dough by patting and stretching into a pizza shape. Carefully place the dough into the hot oil.
  • Fry until edges of the bread are golden and turn to cook the other side. Makes 4-5 pieces.
  • Layer the beans, chilis, onion, tomato,lettuce, cheese and if desired sour cream dollops on top of each piece of fry bread to make Navajo (or Indian) Tacos
  • Fry bread may be served with stews or drizzled with honey or powdered sugar for dessert. Many Navajo cooks prefer to use "Bluebird" a high-gluten flour, in this recipe. Variations: The Navajo Nation in Window Rock serves a taco topped with chicken, chili beans without the beef and the remaining ingredients.

Nutrition Facts : Calories 1435.3, Fat 72.4, SaturatedFat 25.2, Cholesterol 59.6, Sodium 1624.8, Carbohydrate 154.3, Fiber 14.6, Sugar 6.5, Protein 44.2

4 cups flour (high gluten flour is best)
1 tablespoon baking powder
1 teaspoon salt
1 cup warm water (or more)
1 -2 cup shortening or 1 -2 cup cooking oil
2 medium onions, chopped
1/2 lb shredded cheddar cheese
2 cups shredded lettuce
2 medium tomatoes, diced
2 -3 fresh roasted chilies (chopped)
4 -6 cups hot chili beans (or chili with or without beans)
sour cream (optional)

AUTHENTIC NAVAJO INDIAN FRY BREAD (TACO BREAD)

Step by easy step recipe for a Native American all-purpose flat bread dating back to the nineteenth century. Fry bread is considered a food of inter-tribal unity and is made at all Indian pow wows. It has a crispy outside and a chewy inside. Serve with butter & honey, powdered sugar, or cinnamon & sugar. Or add 'taco' ingredients to the top to make an Indian taco bread salad. You can also fill these with anything then fold them up to eat. Or simply serve plain with soup, stew, etc. *EDITED TO ADD: This is an old recipe and I know many of us no longer use so much salt - if that's the case for you then I suggest REDUCING THE SALT BY HALF.

Provided by GeeWhiz

Categories     Breads

Time 55m

Yield 16-18 serving(s)

Number Of Ingredients 5



Authentic Navajo Indian Fry Bread (Taco Bread) image

Steps:

  • In a heavy large frying pan heat the oil to 365 degrees; Oil is hot enough if a small test piece of dough dropped in the oil begins cooking almost immediately and rises to the top.
  • Mix together dry ingredients in a large bowl; *see note about salt.
  • Gradually add warm milk and mix to make a soft dough.
  • When the dough has pulled together, cover and let sit in a warm place for 10 to 15 minutes.
  • Break off a golf ball sized piece of dough and pat it out flat in your hand, no thicker than 1/4 inch.
  • Place 2 or 3 flats at a time into the hot oil and when they begin to bubble flip them over and fry until they're a nice light golden brown.
  • Remove and drain on paper towels then serve hot (keep them covered in a bowl until you're done frying).
  • You can make larger flats; just make sure they're no thicker than 1/4" and fry one at a time.

Nutrition Facts : Calories 380.4, Fat 28.9, SaturatedFat 4.5, Cholesterol 5.3, Sodium 1095.6, Carbohydrate 26.2, Fiber 0.8, Sugar 0.1, Protein 4.5

2 cups oil (for frying)
4 cups all-purpose flour
3 tablespoons baking powder
2 tablespoons salt
2 1/2 cups warm milk (more or less)

INDIAN ( NAVAJO ) FRY BREAD

Make and share this Indian ( Navajo ) Fry Bread recipe from Food.com.

Provided by iamawinner

Categories     Yeast Breads

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 7



Indian ( Navajo ) Fry Bread image

Steps:

  • Heat oil in skillet til hot over med-high heat.
  • In a large mixing bowl pour the warm milk then add all dry ingredients and oil.
  • mix into ball of dough.
  • give about 10 minutes for the dough to rise.
  • shape into discs.
  • fry until golden brown (if too crispy the oil is likely not hot enough; The fry bread should turn golden brown fairly quickly).

2 1/2 cups flour
1 teaspoon baking powder
1 teaspoon sugar
1 teaspoon oil
1 cup milk, warm
1 teaspoon salt
2 1/4 teaspoons fast rising yeast (1packet)

INDIAN FRY BREAD

Many Native Americans have a recipe for Fry Bread. This one listed is not ours. We have perfected our own and we hold ingredients that make ours special. One of those is tinpsula. This is a food widely used by many Native Indian tribes, and was one of the primary foods used by the plains Indians. Although tinpsula makes our bread different, there is much more than that that goes into our processes of Fry Bread.

Provided by Food Network

Categories     side-dish

Time 55m

Number Of Ingredients 5



Indian Fry Bread image

Steps:

  • Put flour, baking powder, and salt in a large bowl. Mix well, add warm water and stir until dough begins to ball up. On a lightly floured surface knead dough. Do not over-work the dough. After working dough, place in a bowl and refrigerate for 1/2 to 1 hour.
  • Heat oil to 350 degrees in a frying pan or kettle. Lightly flour surface and pat and roll out baseball size pieces of dough. Cut hole in middle with a knife (so the dough will fry flat) to 1/4-inch thickness and place in oil and cook until golden brown and flip over and cook opposite side until same golden brown. Dough is done in about 3 minutes depending on oil temperature and thickness of dough.
  • After fry bread is done top with favorite topping or, chile and cheese first, then cover with lettuce and tomatoes, onions, green chile and you have an Indian Taco.

3 cups all-purpose flour
1 tablespoon baking powder
1/2 teaspoon salt
1 1/2 cups warm water
Oil, for frying

INDIAN FRY BREAD

Having grown up in Oklahoma I have eaten fry bread many times. These little fried breads are good with soups or a big pot of pinto beans. They are also tasty with honey, con queso dip, sprinkled with a mixture of sugar/cinnamon or as Indian tacos. Hope you try and enjoy! Not sure of prep or cooking times.

Provided by Anita Harris

Categories     Breads

Yield 6-8 serving(s)

Number Of Ingredients 5



Indian Fry Bread image

Steps:

  • Combine the 3 cups of flour, baking powder and salt.
  • Add 1/4 cup milk and blend thoroughly.
  • Add the 1-1/2 cups of warm water, a little at a time, and knead the dough until it is soft but not sticky.
  • Place in a lightly oiled bowl, cover and let stand about 15 minutes.
  • Pull off egg-sized balls of dough and roll into balls.
  • Flatten the balls into circles about 1/4" thick.
  • Punch a hole in the center of each flattened dough so it will puff.
  • Fry in a heavy skillet in oil until bubbles appear.
  • Turn bread over and fry until golden brown.
  • Remove fry bread and place on paper towels for about 1 minute.
  • Serve hot.
  • You can bite or tear a piece off of the corner and pour in honey or dip breads in con queso dip or use to make Indian tacos (these are made by topping hot breads with taco meat, shredded lettuce, diced onion, diced tomatoes and shredded cheese).
  • You can also top with sour cream and salsa.
  • (If you want to try the Indian tacos I suggest that you make the balls larger than the called for egg size).
  • These kind of tacos have to be eaten with a fork!
  • They are delicious!

Nutrition Facts : Calories 235.2, Fat 1, SaturatedFat 0.3, Cholesterol 1.4, Sodium 382.8, Carbohydrate 48.7, Fiber 1.7, Sugar 0.2, Protein 6.8

3 cups all-purpose flour
1 tablespoon baking powder
1/2 teaspoon salt
1/4 cup milk
1 1/2 cups water (110 degrees)

INDIAN FRY BREAD

Recently we went to arizona and had this yummy treat so had to find the recipe as soon as we got home.. You can make them bigger which I will do next time, the circles go really quick.. :)

Provided by faith58

Categories     Breads

Time 23m

Yield 5 serving(s)

Number Of Ingredients 5



Indian Fry Bread image

Steps:

  • Mix the flour, baking powder and salt together.
  • Add the water and knead the dough until soft.
  • Roll the dough until 1/4 inch thick, then cut out rounds 4 inches in diameter.
  • Fry the bread in 2 to 3 inches of hot oil until puffed and browned on both sides.
  • Serve with honey, or powdered sugar or cinnamon sugar.

Nutrition Facts : Calories 273.7, Fat 0.7, SaturatedFat 0.1, Sodium 344.9, Carbohydrate 57.6, Fiber 2, Sugar 0.2, Protein 7.8

3 cups flour
1 1/2 teaspoons baking powder
1/2 teaspoon salt
1 1/3 cups water, warm
vegetable oil, for frying

NAVAHO INDIAN FRY BREAD

A fried bread that I learned to make while working on the Navaho reservation. Can be used as a main dish bread or as a dessert with honey or jam.

Provided by maddy03

Categories     Bread     Quick Bread Recipes

Time 25m

Yield 4

Number Of Ingredients 6



Navaho Indian Fry Bread image

Steps:

  • Heat oil in a heavy skillet to 350 degrees F (175 degrees C).
  • Sift flour, baking powder, powdered milk, and salt together in a large bowl. Pour water over flour mixture and stir until a sticky dough forms. Form dough into a ball using floured hands.
  • Fry the dough in the hot oil until browned, 3 to 4 minutes per side. Transfer fry bread to a paper towel-lined plate to drain.

Nutrition Facts : Calories 52.5 calories, Carbohydrate 0.6 g, Cholesterol 0.6 mg, Fat 5.7 g, Protein 0.2 g, SaturatedFat 0.8 g, Sodium 270.6 mg, Sugar 0.3 g

1 cup vegetable oil for frying, or as needed
1 cup unbleached flour
1 teaspoon baking powder
1 teaspoon powdered milk
¼ teaspoon salt
½ cup water

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