BALSAMIC HUMMUS
Just a hint of balsamic vinegar adds a lovely dimension to this no-oil added hummus. Serving size is approx 2 tbsp. Update: If you decide to freeze this (as I just did), you'll need to blend it with a small amount of water once it is thawed - otherwise it will be too dry!)
Provided by cjbamboo
Categories Spreads
Time 5m
Yield 1 1/2 cups, 12 serving(s)
Number Of Ingredients 9
Steps:
- Combine all ingredients in food processor.
- Blend/process until smooth.
Nutrition Facts : Calories 59.3, Fat 2.2, SaturatedFat 0.3, Sodium 342.3, Carbohydrate 8.2, Fiber 1.8, Protein 2.3
BALSAMIC HUMMUS
Categories Condiment/Spread Bean Appetizer No-Cook Vegetarian
Yield makes about 2 1/2 pounds, serving a party of 15
Number Of Ingredients 8
Steps:
- In a food processer, combine beans, tahini, oil, vinegar, cumin and pepper and blend to smooth paste consistancy. Add capers and pulse to combine, blending untill most of the capers have been crushed. Salt to taste (don't forget that capers are brine soaked and generally very salty). move to serving dish and chill 1 hour. Serve with olive oil drizzled over the top. Goes well with pita chips, fresh pepper slices, or as a part of a tapas platter.
FUSION HUMMUS
This is kind of a Mediterranean twist on hummus. It's quick, cheap, and super tasty. It goes great on bread, crackers, and is good even stirred into grilled vegetables. Plus, garlic, balsamic vinegar, and rosemary... how could you go wrong?
Provided by Hannah
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 15m
Yield 10
Number Of Ingredients 7
Steps:
- Strip rosemary leaves from stems, discard stems, and place leaves in the bowl of a food processor. Add garlic and pulse until finely chopped. Pour in the garbanzo beans; process until evenly blended.
- With food processor running, slowly pour in the olive oil, scraping sides of the bowl as necessary. Pour in balsamic vinegar and process until evenly blended. Taste, and add more vinegar, 1 tablespoon at a time, as desired. Pour in the water and process to make a spreadable consistency. Add more water, 1 tablespoon at a time, if necessary. Season with salt and pepper to taste. Chill before serving.
Nutrition Facts : Calories 157 calories, Carbohydrate 21 g, Fat 6.4 g, Fiber 3.9 g, Protein 4.4 g, SaturatedFat 0.9 g, Sodium 265.1 mg, Sugar 0.9 g
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