Balsamic Marinade For Flank Steak Recipes

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FLANK STEAK WITH BALSAMIC BARBECUE SAUCE

Provided by Bobby Flay

Time 1h30m

Yield 4 servings

Number Of Ingredients 21



Flank Steak With Balsamic Barbecue Sauce image

Steps:

  • Make the sauce: Bring the balsamic vinegar to a simmer in a small saucepan over medium heat and cook until reduced by about half, 15 to 20 minutes. Set aside. Heat 1 tablespoon canola oil over medium-high heat in a heavy-bottomed medium saucepan. Add the onion and cook until soft, 3 to 4 minutes. Add the garlic and cook 1 minute. Add the ketchup and 3 tablespoons water and bring to a boil. Reduce the heat to a simmer and cook 5 minutes. Add the reduced balsamic vinegar, the chile powder, paprika, mustard, red wine vinegar, Worcestershire sauce, chipotle chile, brown sugar, honey and molasses. Simmer until thickened, stirring occasionally, 10 minutes. Puree with an immersion blender or transfer to a blender and puree until smooth. Season with salt and pepper. Pour the sauce into a bowl and let cool to room temperature. (The sauce will keep for 1 week refrigerated in a sealed container. If it gets too thick, stir in 1 to 2 tablespoons water.)
  • Let the steak sit 30 minutes at room temperature before grilling. Meanwhile, preheat a grill to high. Brush the steak with the remaining 1 tablespoon canola oil and season liberally with salt and pepper. Grill over direct heat until browned on one side, about 3 minutes, then turn over and grill until the other side is browned, about 3 more minutes. Move to a cooler part of the grill, away from direct heat. Baste with the sauce and continue grilling, turning several more times, until medium rare, about 5 more minutes. Transfer to a cutting board and loosely tent with foil. Let rest 10 minutes.
  • Meanwhile, make the cheesy bread: Brush the cut side of each piece of bread with olive oil and season with salt and pepper. Grill on both sides. Remove from the grill and top each piece with a mound of grated monterey jack cheese. Put the bread on a piece of aluminum foil and return to the grill to melt the cheese. Transfer to a serving platter.
  • Thinly slice the steak against the grain. Arrange the steak slices on the bread and garnish with sliced scallions.

1 1/2 cups balsamic vinegar
2 tablespoons canola oil
1 small onion, coarsely chopped
1 large clove garlic, coarsely chopped
1/2 cup ketchup
1 tablespoon ancho chile powder
1 1/2 teaspoons paprika
2 teaspoons dijon mustard
1 1/2 teaspoons red wine vinegar
1 1/2 teaspoons Worcestershire sauce
1 small chipotle chile in adobo sauce, chopped
1 1/2 teaspoons packed dark brown sugar
2 teaspoons honey
2 teaspoons molasses
Kosher salt and freshly ground pepper
2 pounds flank steak
1 French baguette, halved lengthwise and cut into 4-inch pieces
Extra-virgin olive oil
Kosher salt and freshly ground pepper
1 cup grated monterey jack cheese
Sliced scallions, for serving

GRILLED BALSAMIC AND SOY MARINATED FLANK STEAK

Flank steak is a perfect grilling meat. It's marbleized with fat that melts while grilling and fills the meat with the flavor of natural juices. If you have a lot of marinade leftover from this recipe, save it in your refrigerator and use it to marinate other grilled meats or chicken; it will last up to one week.

Provided by DENMOZZ

Categories     Meat and Poultry Recipes     Beef     Steaks     Flank Steak Recipes

Time 55m

Yield 4

Number Of Ingredients 10



Grilled Balsamic and Soy Marinated Flank Steak image

Steps:

  • Whisk onion, garlic, olive oil, balsamic vinegar, soy sauce, Dijon mustard, rosemary, salt, and pepper together in a mixing bowl.
  • Put the flank steak in a large resealable plastic bag. Pour marinade into the bag and coat steak with the marinade. Squeeze excess air from the bag and seal. Marinate in the refrigerator at least 30 minutes, up to 2 days.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Remove the flank steak from the marinade and shake to remove excess liquid. Reserve marinade.
  • Cook steak until firm, hot in the center, and just turning from pink to grey, 6 to 8 minutes per side, brushing occasionally with reserved marinade. An instant-read thermometer inserted into the center should read 150 degrees F (65 degrees C). Remove steak to a cutting board and rest meat 5 minutes before slicing thinly across the grain.

Nutrition Facts : Calories 307.4 calories, Carbohydrate 8 g, Cholesterol 37.9 mg, Fat 20.5 g, Fiber 0.8 g, Protein 22 g, SaturatedFat 4.7 g, Sodium 1622.2 mg, Sugar 3.7 g

½ onion, chopped
3 cloves garlic, chopped
¼ cup olive oil
¼ cup balsamic vinegar
¼ cup soy sauce
1 tablespoon Dijon mustard
1 tablespoon rosemary
1 teaspoon salt
½ teaspoon ground black pepper
1 ½ pounds flank steak

BALSAMIC MARINATED FLANK STEAK

I was surprised by this recipe in that you only marinade the meat 20-30 minutes. It is great when you find a steak on sale and want to cook it that night. I did tweak it a bit by adding in some freshly minced garlic to kick it up just a bit. Turned out great for a weeknight meal for the family served with buttered noodles and spinach salad.

Provided by HokiesMom

Categories     Steak

Time 35m

Yield 6 , 6 serving(s)

Number Of Ingredients 7



Balsamic Marinated Flank Steak image

Steps:

  • Combine all marinade ingredients in a resealable bag and mix together. Then add the flank steak and reseal the bag and turn bag several times to coat the meat with the marinade. Refrigerate 20-30 minutes, turning once or twice.
  • Preheat grill to high for 20 minutes (while the meat is marinading). Remove meat from bag and sprinkle fresh ground pepper over the steak before placing on grill. Grill steak 5-6 minutes and then turn over and grill until done (3-4 more minutes for medium rare; 5-6 minutes for medium - depends on thickness of steak and temperature of grill).
  • Remove steak to a platter and tent with foil and let rest for 5 minutes before slicing and serving.

Nutrition Facts : Calories 197.1, Fat 9.4, SaturatedFat 3.9, Cholesterol 46.5, Sodium 449.9, Carbohydrate 2.5, Fiber 0.1, Sugar 2.2, Protein 24.1

1/2 cup balsamic vinegar
1 tablespoon light brown sugar
1 garlic clove, minced
1 teaspoon dried rosemary
1 teaspoon salt
1 1/2 lbs flank steaks
ground pepper (not to be placed in marinade)

BALSAMIC MARINATED FLANK STEAK

Provided by Food Network

Categories     main-dish

Time 30m

Yield 6 Servings

Number Of Ingredients 8



Balsamic Marinated Flank Steak image

Steps:

  • 1)Combine marinade ingredients in small bowl. Place beef steak and marinade in food-safe plastic bag; turn steak to coat. Close bag securely and marinate in refrigerator 6 hours or as long as overnight, turning occasionally. 2)Remove steak from marinade; discard marinade. Place steak on grid over medium, ash-covered coals. Grill, covered, 11 to 16 minutes (over medium heat on preheated gas grill, 16 to 21 minutes) for medium rare (145°F) to medium (160°F) doneness, turning occasionally. 3)Season steak with salt and pepper, as desired. Carve steak crosswise into thin slices.

1 beef Flank Steak (about 1-1/2 pounds)
Salt & pepper
1/4 cup balsamic vinegar
2 tablespoons olive oil
1 tablespoon chopped fresh basil
1 1/2 teaspoons Dijon-style mustard
1 clove garlic, minced
1/2 teaspoon sugar

BALSAMIC BASIL FLANK STEAK

from the blog "craftzine" - http://blog.craftzine.com/archive/2010/06/recipe_grilled_balsamic_basil.html - time does not include marinading time

Provided by ellie3763

Categories     Meat

Time 40m

Yield 3 serving(s)

Number Of Ingredients 10



Balsamic Basil Flank Steak image

Steps:

  • Whisk all marinade ingredients together until well combined. Reserve 1/3 of the marinade.
  • Place the steak in a gallon-sized zip-top bag and pound with a meat mallet or rolling pin until the steak is of even thickness throughout. Season generously with salt and pepper and allow to sit at room temperature for about 10 minutes.
  • Add marinade to bag. Zip the bag and rub all over to distribute the marinade. Refrigerate for up to 24 hours.
  • Wipe excess herbs from steak and discard used marinade. Grill steak over medium-high heat until desired doneness (5-6 minutes per side for medium-rare, 6-7 for medium).
  • Allow steak to rest on a platter loosely tented with foil for 10 minutes. Slice steak against the grain into thin strips and serve with 1/3 c of reserved marinade.

Nutrition Facts : Calories 586.4, Fat 40.1, SaturatedFat 9, Cholesterol 62, Sodium 564.6, Carbohydrate 21.2, Fiber 2, Sugar 0.8, Protein 36.5

1 lb flank steak
salt and pepper
6 tablespoons olive oil
1 1/2 tablespoons balsamic vinegar
1 1/2 tablespoons red wine vinegar
1 1/2 tablespoons Dijon mustard
1/3 cup minced packed basil leaves
3 cloves garlic, minced
3/4 teaspoon black pepper
1/2 teaspoon salt

BALSAMIC-BEER FLANK STEAK

Try this on your barbecue. Great with a green salad and rice or pasta. Marinating time is not in prep time.

Provided by Tebo3759

Categories     Steak

Time 27m

Yield 6 serving(s)

Number Of Ingredients 9



Balsamic-Beer Flank Steak image

Steps:

  • Pierce meat with a fork several times.
  • Place in a plastic bag.
  • Mix other ingredients and pour over meat.
  • Marinate in fridge 12 hours or overnight.
  • Broil or grill steak over medium high heat 5 to 6 minutes per side.
  • Let meat rest 5 minutes when done.
  • Boil marinade in saucepan for 5 to 10 minutes until slightly thickened.
  • Slice steak into thin strips and top with sauce.

Nutrition Facts : Calories 236.1, Fat 9.8, SaturatedFat 4, Cholesterol 77.1, Sodium 254.7, Carbohydrate 9.9, Fiber 0.7, Sugar 7.7, Protein 24.8

1 1/2 lbs flank steaks (or inside round or sirloin tip)
1/2 cup ale or 1/2 cup sherry wine
2 -3 garlic cloves, minced
1/4 cup ketchup
1 tablespoon chili powder
2 tablespoons balsamic vinegar
2 tablespoons brown sugar
2 tablespoons grainy mustard or 2 tablespoons Dijon mustard
salt and pepper

BALSAMIC-MARINATED FLANK STEAK

Make this grilled beef flank steak super tender and delicious with the help of balsamic vinegar. Cook this Balsamic-Marinated Flank Steak tonight!

Provided by My Food and Family

Categories     Recipes

Time 3h15m

Yield 6 servings

Number Of Ingredients 2



Balsamic-Marinated Flank Steak image

Steps:

  • Pour dressing over steak in shallow dish; turn to coat both sides of steak. Refrigerate 3 hours to marinate, turning occasionally.
  • Heat grill to medium-high heat. Remove steak from marinade; discard marinade. Grill steak 5 min. on each side or until medium doneness. Remove from grill; cover.
  • Let stand 5 min. Cut steak diagonally across the grain into thin slices.

Nutrition Facts : Calories 180, Fat 9 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 45 mg, Sodium 150 mg, Carbohydrate 1 g, Fiber 0 g, Sugar 1 g, Protein 22 g

3/4 cup KRAFT Balsamic Vinaigrette Dressing
1 beef flank steak (1-1/2 lb.)

BALSAMIC MARINATED FLANK STEAK-LOW CARB

Make and share this Balsamic Marinated Flank Steak-Low Carb recipe from Food.com.

Provided by Lv2Sun

Categories     Steak

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7



Balsamic Marinated Flank Steak-Low Carb image

Steps:

  • Cut across flank steak in criss-cross pattern, cutting 1/8" deep.
  • Place in shallow glass baking dish. In small bowl, stir together onion, garlic, 2 T vinegar, oil, salt & pepper.
  • Pour over steak, turning to evenly coat both sides Cover and refrigerate at least 4 hours or overnight Heat grill Remove& discard excess marinade from steak Sprinkle both sides with . Place on grill over medium heat
  • Cook 9-12 minutes or until internal temperature reaches 140 for medium-rare, turning once.
  • Place on cutting board & let stand 5 minutes
  • Cut on diagonal into thin slices.
  • Pour accumulated juices over slices; drizzle with remaining 1 T vinegar.

1 1/2 lbs flank steaks
1/3 cup finely chopped onion
1 garlic clove, minced
3 tablespoons balsamic vinegar, divided
2 teaspoons olive oil
1/2 teaspoon pepper
1/4 teaspoon salt

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