Balsamic Parmesan Green Beans Recipes

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GREEN BEANS WITH BALSAMIC VINEGAR

This is a recipe I saved from Ediets. I have found that I prefer a little sea salt, fresh ground pepper and splenda mixed with the sauce, but the original recipe did not call for it. I hope you enjoy!

Provided by Bobtail

Categories     Vegetable

Time 20m

Yield 1 each, 2 serving(s)

Number Of Ingredients 4



Green Beans With Balsamic Vinegar image

Steps:

  • Rinse and snap beans.
  • Mince garlic.
  • Mix garlic, vinegar and olive oil and set aside.
  • Steam beans until tender but firm, approximately 10-15 minutues.
  • Toss with balsamic vinegar dressing.
  • Can be refrigerated and served cold.

Nutrition Facts : Calories 96.8, Fat 5.8, SaturatedFat 0.8, Sodium 8.9, Carbohydrate 10.8, Fiber 4.7, Sugar 2, Protein 2.7

2 1/2 cups fresh green beans
2 garlic cloves
5 teaspoons balsamic vinegar
2 1/2 teaspoons olive oil

BALSAMIC GREEN BEANS

Make and share this Balsamic Green Beans recipe from Food.com.

Provided by chia2160

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10



Balsamic Green Beans image

Steps:

  • Add 1 tbsp balsamic vinegar to sugar, mix and set aside.
  • Heat a skillet on high heat, add oil.
  • Add garlic, shallots and green beans, salt and pepper; stir fry for a few minutes until beans start to shrivel.
  • Reduce heat to low, add water and balsamic mixture and cover, cook for 5 minutes more.
  • Stir in remaining balsamic, add butter and almonds, swirling pan to blend.

Nutrition Facts : Calories 176.5, Fat 14.3, SaturatedFat 3.1, Cholesterol 7.6, Sodium 33.7, Carbohydrate 10.8, Fiber 3.3, Sugar 4.7, Protein 3.7

5 teaspoons balsamic vinegar
1/2 teaspoon sugar
2 tablespoons olive oil
3/4 lb green beans
1 shallot, sliced
2 garlic cloves, smashed
salt, pepper
1/4 cup water, more if needed
1 tablespoon butter, cut in 4 pieces
1/4 cup toasted sliced almonds

PARMESAN-ROASTED GREEN BEANS

This simple recipe for roasted green beans is very tasty and kid-friendly.

Provided by rachelbradley98

Categories     Side Dish     Vegetables     Green Beans

Time 25m

Yield 4

Number Of Ingredients 5



Parmesan-Roasted Green Beans image

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Coat a baking dish with cooking spray.
  • Place trimmed green beans into the prepared baking dish. Season with sea salt, pepper, and garlic powder; toss to coat. Sprinkle Parmesan cheese on top.
  • Roast in the preheated oven until cheese melts and forms a crisp shell over beans, about 10 minutes. Serve immediately.

Nutrition Facts : Calories 43.4 calories, Carbohydrate 6.4 g, Cholesterol 2.7 mg, Fat 1.2 g, Fiber 2.9 g, Protein 3 g, SaturatedFat 0.7 g, Sodium 148.8 mg, Sugar 1.3 g

olive oil cooking spray
¾ pound fresh green beans, trimmed
sea salt and freshly ground black pepper to taste
1 pinch garlic powder, or to taste
3 tablespoons shredded Parmesan cheese, or more to taste

BALSAMIC GREEN BEAN SALAD

Serve up those green beans in a whole new way-with a green bean salad recipe! The tangy flavors and crunch of these balsamic green beans complement any special meal or holiday potluck. -Megan Spencer, Farmington Hills, Michigan

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 30m

Yield 16 servings (3/4 cup each).

Number Of Ingredients 11



Balsamic Green Bean Salad image

Steps:

  • Place beans in a 6-qt. stockpot; add water to cover. Bring to a boil. Cook, covered, 8-10 minutes or until crisp-tender. Drain and immediately place in ice water. Drain and pat dry., In a small bowl, whisk oil, lemon juice, vinegar, salt, garlic powder, mustard and pepper. Drizzle over beans. Add onion; toss to coat. Refrigerate, covered, at least 1 hour. Just before serving, stir in tomatoes and cheese.

Nutrition Facts : Calories 77 calories, Fat 5g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 112mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic exchanges

2 pounds fresh green beans, trimmed and cut into 1-1/2-inch pieces
1/4 cup olive oil
3 tablespoons lemon juice
3 tablespoons balsamic vinegar
1/4 teaspoon salt
1/4 teaspoon garlic powder
1/4 teaspoon ground mustard
1/8 teaspoon pepper
1 large red onion, chopped
4 cups cherry tomatoes, halved
1 cup (4 ounces) crumbled feta cheese

A NEW GREEN BEAN CASSEROLE

This recipe is a new version of green bean casserole. It uses fresh green beans that are topped with delicious caramelized onions, Parmesan cheese, and grape tomatoes.

Provided by Mrs Boss

Categories     Side Dish     Casseroles     Green Bean Casserole Recipes

Time 1h20m

Yield 6

Number Of Ingredients 9



A New Green Bean Casserole image

Steps:

  • Bring a large pot of lightly salted water to a boil; cook green beans at a boil until tender yet firm to the bite, 5 to 10 minutes; drain and transfer to a 9x13-inch dish.
  • Cook and stir onions, vinegar, garlic, sugar, basil, and oregano in a skillet over medium heat until onions are softened and translucent, about 5 minutes. Reduce heat to medium-low, and continue cooking and stirring until onions are very tender and dark brown, 15 to 20 minutes more.
  • Preheat oven to 400 degrees F (200 degrees C).
  • Spread onion mixture over green beans and top with Parmesan cheese. Arrange tomatoes, cut sides down, atop Parmesan cheese layer.
  • Bake in the preheated oven until cheese is melted and bubbling, about 35 minutes.

Nutrition Facts : Calories 97.1 calories, Carbohydrate 19.5 g, Cholesterol 2.4 mg, Fat 1.3 g, Fiber 5.7 g, Protein 4.6 g, SaturatedFat 0.7 g, Sodium 70.3 mg, Sugar 7 g

1 ½ pounds fresh green beans, trimmed
4 cups sliced onions
2 tablespoons balsamic vinegar, or more if needed
3 cloves garlic, chopped
2 teaspoons white sugar
1 teaspoon dried basil
1 teaspoon dried oregano
¼ cup shredded Parmesan cheese, or to taste
halved grape tomatoes

BALSAMIC-PARMESAN GREEN BEANS

Make and share this Balsamic-Parmesan Green Beans recipe from Food.com.

Provided by Caroline Cooks

Categories     Vegetable

Time 21m

Yield 2 serving(s)

Number Of Ingredients 6



Balsamic-Parmesan Green Beans image

Steps:

  • Steam green beans until tender-crisp, about 8-10 minutes. Remove and drain. Meanwhile, mix bouillon and water; stir to blend. Heat small heavy-bottomed skillet (I use cast iron). Pour in bouillon mixture, Balsamic, and garlic salt. Blend. When bubbling, add green beans and cook until liquid is absorbed and beans have a nice nut brown glaze, about 10 minutes. Sprinkle with Parmesan and serve.

Nutrition Facts : Calories 33.5, Fat 0.5, SaturatedFat 0.1, Cholesterol 0.4, Sodium 560.4, Carbohydrate 6.4, Fiber 2.8, Sugar 1.7, Protein 2

1 1/2 cups fresh green beans, trimmed and snapped
1/4-1/2 teaspoon garlic salt
3 tablespoons balsamic vinegar
1 tablespoon chicken bouillon powder
1/4 cup water
freshly grated parmesan cheese

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