Balsamic Roasted Asparagus With Fleur De Sel And Parmesan Recipes

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ROASTED ASPARAGUS WITH BALSAMIC VINEGAR

A quick and robust way to enjoy asparagus. Roasting highlights the natural sweetness of the asparagus while the balsamic vinegar offers a tangy compliment to this great side dish.

Provided by Gemini26

Categories     Side Dish     Vegetables     Asparagus     Baked

Time 20m

Yield 6

Number Of Ingredients 5



Roasted Asparagus with Balsamic Vinegar image

Steps:

  • Preheat oven to 400 degrees F (205 degrees C).
  • Place asparagus in a shallow 9x13-inch baking dish. Sprinkle with oil, salt, and pepper; toss to coat.
  • Bake in preheated oven until lightly browned, 15 to 20 minutes. Drizzle with vinegar just before serving.

Nutrition Facts : Calories 75 calories, Carbohydrate 7.1 g, Fat 4.7 g, Fiber 3.1 g, Protein 3.4 g, SaturatedFat 0.7 g, Sodium 31.7 mg, Sugar 3.9 g

2 pounds fresh asparagus, trimmed
2 tablespoons olive oil
½ pinch ground sea salt
⅛ teaspoon ground black pepper
3 tablespoons balsamic vinegar

BALSAMIC ASPARAGUS

These pretty green spears of crisp-tender asparagus are drizzled with a balsamic vinegar mixture for a sensational side dish that's ready in no time.-Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 7



Balsamic Asparagus image

Steps:

  • In a large skillet, bring water to a boil. Add asparagus; cover and cook for 2-4 minutes or until crisp-tender. In a small bowl, combine the vinegar, butter, garlic, salt and pepper. Drain asparagus; drizzle with balsamic mixture.

Nutrition Facts : Calories 45 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 185mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

1 cup water
1 pound fresh asparagus, trimmed
2 tablespoons balsamic vinegar
1 tablespoon butter, melted
1 teaspoon minced garlic
1/4 teaspoon salt
1/4 teaspoon pepper

ROASTED ASPARAGUS WITH BALSAMIC VINEGAR

Since my husband and I both work full-time. I'm always looking for fast nutritious recipes. The whole family loves this tasty treatment for asparagus. I can't make it often enough. -Natalie Peterson of Kirkland, Washington

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 5



Roasted Asparagus with Balsamic Vinegar image

Steps:

  • Place the asparagus in a 13-in. x 9-in. baking dish. Sprinkle with oil, salt and pepper; toss to coat. Bake, uncovered, at 425° for 10-15 minutes or until lightly browned. Drizzle with vinegar just before serving.

Nutrition Facts : Calories 47 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 305mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

1-1/2 pounds fresh asparagus, trimmed
2 teaspoons olive oil
1/2 teaspoon salt
1/8 teaspoon white pepper
3 tablespoons balsamic vinegar

BAKED ASPARAGUS WITH BALSAMIC BUTTER SAUCE

This is a simple and delicious side dish. Fresh asparagus is baked until tender, and dressed with a blend of butter, soy sauce, and balsamic vinegar.

Provided by CAE

Categories     Side Dish     Vegetables     Asparagus     Baked

Time 25m

Yield 4

Number Of Ingredients 6



Baked Asparagus with Balsamic Butter Sauce image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Arrange the asparagus on a baking sheet. Coat with cooking spray, and season with salt and pepper.
  • Bake asparagus 12 minutes in the preheated oven, or until tender.
  • Melt the butter in a saucepan over medium heat. Remove from heat, and stir in soy sauce and balsamic vinegar. Pour over the baked asparagus to serve.

Nutrition Facts : Calories 76.5 calories, Carbohydrate 4.9 g, Cholesterol 15.3 mg, Fat 5.9 g, Fiber 2.4 g, Protein 2.8 g, SaturatedFat 3.7 g, Sodium 307.7 mg, Sugar 2.3 g

1 pound fresh asparagus, trimmed
cooking spray
salt and pepper to taste
2 tablespoons butter
1 tablespoon soy sauce
1 teaspoon balsamic vinegar

ROASTED ASPARAGUS WITH PARMESAN

Asparagus is a yummy vegetable you can use for a side dish or appetizer.

Provided by Diane

Categories     Side Dish     Vegetables     Asparagus     Baked

Time 20m

Yield 4

Number Of Ingredients 5



Roasted Asparagus with Parmesan image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Spray the inside of a 9x13 casserole dish with olive oil cooking spray. Place asparagus in the dish and lightly spray spears with cooking spray.
  • Sprinkle asparagus with Parmesan cheese, sea salt, and garlic powder.
  • Roast in preheated oven until fork easily punctures thickest part of stem, about 12 minutes.

Nutrition Facts : Calories 46 calories, Carbohydrate 4.7 g, Cholesterol 4.4 mg, Fat 1.7 g, Fiber 2.3 g, Protein 4.4 g, SaturatedFat 0.9 g, Sodium 660.1 mg, Sugar 2.2 g

olive oil cooking spray
1 pound fresh asparagus, tough ends trimmed
¼ cup shredded Parmesan cheese
1 teaspoon sea salt
¼ teaspoon garlic powder, or to taste

BALSAMIC ROASTED ASPARAGUS WITH FLEUR DE SEL AND PARMESAN

This is based on a recipe from Second Helpings from Union Square Cookbook. Much to the dismay of family and friends, I could never learn to appreciate asparagus. It always reminded me somehow of eating grass. But I tried this recipe and finally found a way to love asparagus. This is incredibly simple, but the combination is superb. Spending the extra to get true fleur de sel is really worth it for this dish.

Provided by paperfreeme

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6



Balsamic Roasted Asparagus With Fleur De Sel and Parmesan image

Steps:

  • Preheat oven to 450 degrees.
  • Wash the asparagus and break the tough ends off (no need to peel them in my opinion).
  • Place the asparagus in a roasting pan and drizzle on the oil and sprinkle with the pepper.
  • Shake the pan to coat the asparagus evenly with oil.
  • Place in the oven and roast until asparagus is softened but retains a little crunch, about 10 to 12 minutes.
  • Watch it carefully!
  • It's so sad to overcook it!
  • Remove from oven, arrange on a serving platter and top with the balsamic vinegar, fleur de sel and freshly grated parmesan (no kraft please! Use the real stuff).
  • Serve immediately.

1 lb thin asparagus spear
2 tablespoons olive oil
1/2 teaspoon fine sea salt (fleur de sel is excellent here)
1/8 teaspoon fresh ground pepper
1 tablespoon balsamic vinegar
2 ounces parmigiano-reggiano cheese, grated

ROASTED ASPARAGUS WITH PARMESAN

Make and share this Roasted Asparagus With Parmesan recipe from Food.com.

Provided by Sharon123

Categories     Vegetable

Time 35m

Yield 8 serving(s)

Number Of Ingredients 7



Roasted Asparagus With Parmesan image

Steps:

  • Preheat your oven to 450*F. Place the asparagus in a 3 quart rectangular baking dish. Drizzle with olive oil and sprinkle with the Parmesan cheese. Roast uncovered, about 15-20 minutes or till crisp-tender(or done to your taste). Use tongs to lightly toss 2 times during cooking.
  • Meanwhile, in a small bowl, combine butter, radishes, chives, and lemon juice. Transfer asparagus to a warm serving platter. Serve with butter mixture.
  • Makes 8 servings.

Nutrition Facts : Calories 118.2, Fat 10.2, SaturatedFat 4.7, Cholesterol 18, Sodium 92.4, Carbohydrate 4.9, Fiber 2.5, Sugar 2.3, Protein 3.8

2 lbs fresh asparagus, trimmed
2 tablespoons olive oil
1/4 cup parmesan cheese, grated
1/4 cup butter, softened
1/4 cup finely chopped radish
2 tablespoons fresh chives, snipped
1 tablespoon lemon juice

ASPARAGUS WITH PARMESAN CRUST

Can be used as either a side dish or a warm appetizer. Indulge yourself with the finest balsamic vinegar you can find, and enjoy!

Provided by Kimber

Categories     Side Dish     Vegetables     Asparagus     Baked

Time 25m

Yield 4

Number Of Ingredients 5



Asparagus with Parmesan Crust image

Steps:

  • Preheat oven to 450 degrees F (230 degrees C).
  • Place asparagus on a baking sheet. Drizzle with olive oil, and toss to coat. Arrange asparagus spears in a single layer. Spread Parmesan cheese over asparagus, and season with freshly ground black pepper.
  • Bake 12 to 15 minutes in the preheated oven, until cheese is melted and asparagus is tender but crisp. Serve immediately on warm plates, sprinkling with balsamic vinegar to taste.

Nutrition Facts : Calories 93.4 calories, Carbohydrate 7 g, Cholesterol 6.2 mg, Fat 5.6 g, Fiber 2.3 g, Protein 5.3 g, SaturatedFat 1.7 g, Sodium 114.5 mg, Sugar 4.4 g

1 pound thin asparagus spears
1 tablespoon extra virgin olive oil
1 ounce shaved Parmesan cheese
freshly ground black pepper to taste
¼ cup balsamic vinegar, or to taste

ROASTED BALSAMIC ASPARAGUS

Make and share this Roasted Balsamic Asparagus recipe from Food.com.

Provided by polar5554

Categories     Vegetable

Time 30m

Yield 2-4 serving(s)

Number Of Ingredients 6



Roasted Balsamic Asparagus image

Steps:

  • Trim asparagus.
  • Combine all ingredients and place in a ziplock bag and refrigerate for 20 minutes.
  • Preheat oven to 400 degrees and roast for 20 minutes or until tender, tossing half way through.
  • Serve immediately!

1 bunch asparagus
2 tablespoons sun-dried tomatoes
1 teaspoon kosher salt
1 tablespoon olive oil
1 garlic clove (Minced)
1 tablespoon balsamic vinegar

BALSAMIC ROASTED ASPARAGUS WITH GARLIC

This is a wonderful way to roast asparagus. This will become a favorite in this household. I adapted this recipe from Cooking Light.

Provided by Abby Girl

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6



Balsamic Roasted Asparagus With Garlic image

Steps:

  • Snap off tough ends of asparagus.
  • Spray a jelly-roll pan with Pam. Place the asparagus on the pan then drizzle with olive oil and vinegar; sprinkle with salt, and pepper, tossing to coat.
  • Bake at 425° for 10 minutes. After 8 minutes, sprinkle the garlic over the aspargus and give the tray a shake. Bake for another 2 minutes.

1 lb asparagus
1 1/2 teaspoons olive oil
1 tablespoon balsamic vinegar
1/2 teaspoon kosher salt
1/4 teaspoon black pepper, freshly ground
1/2 teaspoon garlic, minced

BALSAMIC ASPARAGUS

Make and share this Balsamic Asparagus recipe from Food.com.

Provided by Evie3234

Categories     Vegetable

Time 10m

Yield 4 serving(s)

Number Of Ingredients 4



Balsamic Asparagus image

Steps:

  • prepare asparagus by washing and snapping off tough end.
  • heat oil in frying pan.
  • add asparagus and keep moving around in pan until changes colour (approx 3-5 minutes) add balsamic vinegar and the pepper sprinkling over all of the asparagus.
  • remove from heat and cover for a few minutes to let flavours develop.
  • serve.

1 bunch fresh asparagus (stalks approx same thickness)
1 tablespoon oil
freshly ground black pepper
1 tablespoon balsamic vinegar

BALSAMIC ROASTED ASPARAGUS

Make and share this Balsamic Roasted Asparagus recipe from Food.com.

Provided by AngelaTN

Categories     Vegetable

Time 17m

Yield 8 serving(s)

Number Of Ingredients 7



Balsamic Roasted Asparagus image

Steps:

  • Preheat oven to 400.
  • Arrange asparagus in single layer on baking sheet and coat with cooking spray.
  • Sprinkle with salt and pepper.
  • Bake for 12 minutes.
  • Melt butter in a small skillet over medium heat.
  • Cook for 3 minutes or until lightly browned.
  • Remove from heat, stir in soy sauce and vinegar.
  • Drizzle over asparagus, toss well to coat.

Nutrition Facts : Calories 52.1, Fat 3.1, SaturatedFat 1.9, Cholesterol 7.6, Sodium 270.5, Carbohydrate 4.9, Fiber 2.3, Sugar 1.6, Protein 2.9

2 lbs thin asparagus spears, trimmed
cooking spray
1/2 teaspoon salt
1/4 teaspoon pepper
2 tablespoons butter (must use real butter)
2 teaspoons soy sauce
1 teaspoon balsamic vinegar

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