BALSAMIC BEEF STEW WITH VEGGIE MASH
Get all five of your five-a-day in this tasty balsamic beef stew accompanied by the ideal comfort food - a veggie mash - perfect for chilly weather
Provided by Sara Buenfeld
Categories Dinner, Lunch
Time 3h30m
Yield Serves 4 (2 people over 2 days)
Number Of Ingredients 15
Steps:
- Heat the oven to 170C/150C fan/ gas 3. Heat the oil in a heavy-based ovenproof casserole, then fry the onions for about 8 mins, stirring, until golden. Add the beef and garlic, and stir-fry over a high heat until browned all over.
- Pour 500ml boiling water over the dried mushrooms in a bowl to briefly hydrate, then pour into the casserole with the liquid, and stir in the balsamic vinegar, tomato purée, bouillon and mustard. Pile in the carrots, chestnut mushrooms, thyme and some seasoning. Cover, then put in the oven for 3 hrs until the meat is tender. Towards the end of cooking, add a splash of water if the stew is looking dry.
- When the stew is nearly ready, make the mash. Boil the swede and potatoes together for 12-15 mins in a pan over a medium heat. Drain well, then mash with a grating of black pepper. Steam or boil half the broccoli for 5 mins until tender. 4 Serve half the stew with the cooked broccoli. The remaining stew will keep chilled for up to three days and frozen for up a month. Defrost thoroughly before reheating. Reheat the stew and mash in the microwave and steam or boil the remaining broccoli on the night to help preserve the vitamins.
Nutrition Facts : Calories 434 calories, Fat 11 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 39 grams carbohydrates, Sugar 18 grams sugar, Fiber 11 grams fiber, Protein 40 grams protein, Sodium 1.2 milligram of sodium
THE BEST BEEF STEW
Our stew has tons of flavor thanks to the herbs, red wine and balsamic vinegar. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 2h30m
Yield 6 servings (2-1/4 quarts).
Number Of Ingredients 19
Steps:
- In a small bowl, toss beef and 1/4 teaspoon salt. In a large bowl, combine 4 tablespoons flour and paprika. Add beef, a few pieces at a time, and toss to coat. , In a Dutch oven, brown beef in oil over medium heat. Stir in tomato paste, herbes de Provence and garlic; cook until fragrant and color starts to darken slightly. Add wine; cook until mixture just comes to a boil. Simmer until reduced by half, about 5 minutes. Stir in broth, 1 teaspoon rosemary and bay leaves. Bring to a boil. Reduce heat; cover and simmer until meat is almost tender, about 1-1/2 hours., Add potatoes, onions and carrots. Cover; simmer until meat and vegetables are tender, about 30 minutes longer., Discard bay leaves. In a small bowl, combine remaining 1/2 teaspoon rosemary, remaining 1/4 teaspoon salt and remaining 2 tablespoon flour. Add cold water and vinegar; stir until smooth. Stir into stew. Bring to a boil; add peas. Cook, stirring, until thickened, about 2 minutes. If desired, top with additional fresh rosemary.
Nutrition Facts : Calories 366 calories, Fat 11g fat (3g saturated fat), Cholesterol 71mg cholesterol, Sodium 605mg sodium, Carbohydrate 40g carbohydrate (9g sugars, Fiber 6g fiber), Protein 28g protein. Diabetic Exchanges
BALSAMIC STOVE TOP BEEF STEW
A simple stove top beef stew quick and easy to make. Of course you can use fresh potatoes, mushrooms.
Provided by John W Wenzelburger
Categories Stew
Time 35m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a large fry pan or dutch oven cook the onion and carrots in the olive oil until the onion starts to brown. Add the Steak, salt and pepper cook meat until done on all sides.
- Add Potatoes, Tomatoes and Mushrooms.
- Add the Balsamic Vinegar
- Bring to a boil and cook stirring often until most of the water is boiled off.
- If the Carrots are not done you can add some more water and cook longer.
- Serve on noodles or rice.
Nutrition Facts : Calories 462.7, Fat 13.7, SaturatedFat 4.3, Cholesterol 134.4, Sodium 277.1, Carbohydrate 28.8, Fiber 4.5, Sugar 8.1, Protein 54.2
BEEF STEW
You can make this beef stew in the oven or a slow cooker. Either way, in two simple steps, you will have a warming, wholesome, and wonderfully flavorful meal.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Beef Recipes
Time 2h45m
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees. In a Dutch oven (5-quart) with a tight-fitting lid, combine beef, tomato paste, vinegar, and flour; season with salt and pepper.
- Add onions, potatoes, carrots, garlic, bay leaves, and 3 cups water. Bring to a boil. Cover, transfer to oven, and cook until meat is fork-tender, 2 to 2 1/2 hours. Remove bay leaves and, if desired, season with salt and pepper before serving.
Nutrition Facts : Calories 695 g, Fat 41 g, Fiber 5 g, Protein 48 g
More about "balsamic stove top beef stew recipes"
BEST EVER ONE POT BEEF STEW - THE BUSY BAKER
From thebusybaker.ca
4.9/5 (53)Calories 463 per servingCategory Dinner, Main Course
- Season the beef with salt and pepper and add to the hot pot, just so the beef covers the bottom of the pot (Don't overcrowd as this will prevent the browning process. Brown the beef in batches if necessary.).
- Brown the beef pieces on each side just until they're beautifully caramelized, sprinkling the flour over the beef as it browns, about 1 teaspoon at a time.
HONEY BALSAMIC INSTANT POT BEEF STEW RECIPE
From thereciperebel.com
PERFECT BEEF STEW - THE SALTY MARSHMALLOW
From thesaltymarshmallow.com
BALSAMIC BEEF STEW | BAKED BREE
From bakedbree.com
EASY STOVETOP BEEF STEW - THE TOASTY KITCHEN
From thetoastykitchen.com
BEEF STEW WITH CARROTS & POTATOES - ONCE UPON A CHEF
From onceuponachef.com
CLASSIC STOVETOP BEEF STEW | VALERIE'S KITCHEN
From fromvalerieskitchen.com
EASY STOVETOP BEEF STEW {ONE POT RECIPE}
From feelgoodfoodie.net
Ratings 347Category Main CourseCuisine AmericanTotal Time 1 hr 20 mins
HEALTHY BEEF STEW - ALL THE HEALTHY THINGS
From allthehealthythings.com
BALSAMIC BEEF STEW RECIPE | WHAT'S COOKING AMERICA
From whatscookingamerica.net
CLASSIC HOMEMADE BEEF STEW + RECIPE VIDEO - LIFE MADE SWEETER
From lifemadesweeter.com
EASY STOVE TOP BEEF STEW WITH RED WINE - PINCH ME, I'M EATING
From pinchmeimeating.com
BALSAMIC STOVE TOP BEEF STEW - LUNCHLEE
From lunchlee.com
BEEF STEW • SALT & LAVENDER
From saltandlavender.com
BALSAMIC BRAISED BEEF (STOVE TOP, SLOW COOKER AND INSTANT POT)
From slimmingeats.com
MAKE SLOW-COOKER GUINNESS BEEF STEW WITH THIS EASY RECIPE
From tasteofhome.com
SLOW COOKER BALSAMIC BEEF STEW - PINCH OF NOM
From pinchofnom.com
OLD FASHIONED STOVETOP BEEF STEW RECIPE - GRANNY'S IN THE KITCHEN
From grannysinthekitchen.com
CALDO DE RES (MEXICAN BEEF AND VEGETABLE SOUP) RECIPE
From tastingtable.com
BALSAMIC BRAISED BEEF STEW | PALEO SCALEO
From paleoscaleo.com
You'll also love
Related Search