CHOCOLATE AND BANANA SMOOTHIE
Provided by Melissa d'Arabian : Food Network
Time 5m
Yield 2 servings
Number Of Ingredients 6
Steps:
- In a blender, add about half the soy milk and the spinach. Puree until the spinach dissolves, about 30 seconds. Add the remaining soy milk, banana chunks, vanilla extract, flax seed, and chocolate syrup, if using, and blend until the mixture reaches a smooth consistency, another 30 seconds. Divide mixture between two chilled glasses with straws.
- Cook's Note: If the smoothie is looking a little too green from the spinach, add a squeeze of chocolate syrup to enhance the smoothie's brown color.
CHOCOLATE BANANA SMOOTHIES
Instant pudding makes a wonderful, creamy chocolate drink when blended with some frozen banana. Recipe is from Taste of Home.
Provided by CookingONTheSide
Categories Smoothies
Time 5m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- In blender, combine the milk, pudding mix and vanilla; cover and process until blended.
- Add the bananas and ice; cover and process until smooth.
- Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 171, Fat 2.9, SaturatedFat 1.7, Cholesterol 9.8, Sodium 340.1, Carbohydrate 29.5, Fiber 2.5, Sugar 15.4, Protein 5.3
CHOCOLATE-BANANA SMOOTHIE
This is a filling, yummy smoothie that combines the very compatible flavours of banana, chocolate, vanilla, and cinnamon! It's great for breakfast, or for those evening-time hunger pangs.
Provided by Anu_N
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Blend the banana with the ice cubes in a mixer/blender until the banana is pureed and the ice is somewhat crushed.
- Dissolve the chocolate syrup in the milk, and add vanilla essence and cinnamon.
- Add the chocolate-milk mixture to the mashed banana in the blender and blend until smooth.
- Pour into a glass and drink!
Nutrition Facts : Calories 169.4, Fat 2.2, SaturatedFat 1, Cholesterol 2.8, Sodium 138.9, Carbohydrate 32.2, Fiber 2.1, Sugar 13.5, Protein 6.4
CHOCOLATE BANANA SMOOTHIES
In an effort to lose weight, I wanted to find a healthy, sweet and filling beverage. I came up with this chocolate banana smoothie recipe that fits the bill. -Katherine Lipka, Galesburg, Michigan
Provided by Taste of Home
Time 5m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine the milk, pudding mix and vanilla; cover and process until blended. Add the bananas and ice; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 166 calories, Fat 3g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 360mg sodium, Carbohydrate 31g carbohydrate (0 sugars, Fiber 2g fiber), Protein 6g protein. Diabetic Exchanges
BANANA AND CHOCOLATE SMOOTHIE RECIPE BY TASTY
Here's what you need: ripe banana, milk, cocoa powder
Provided by Sally Sar
Yield 1 serving
Number Of Ingredients 3
Steps:
- Put all ingredients in the blender and blend for 2-3 minutes.
- Chill and serve.
- Enjoy!
Nutrition Facts : Calories 691 calories, Carbohydrate 92 grams, Fat 21 grams, Fiber 6 grams, Protein 37 grams, Sugar 69 grams
BANANA AND CHOCOLATE SMOOTHIE
Renee Zimmer of Tacoma, Washington shares these crowd-pleasing Chocolate Banana Smoothies that are a breeze to prepare and even easier to love. Get ready to make this menu over and over, 'cause it's gonna be a hit!
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 256 calories, Fat 5g fat (3g saturated fat), Cholesterol 14mg cholesterol, Sodium 89mg sodium, Carbohydrate 49g carbohydrate (43g sugars, Fiber 2g fiber), Protein 6g protein.
CHOCOLATE ALMOND BANANA SMOOTHIE
This smoothie with Chocolate Almond Breeze almondmilk, bananas, and toasted almonds tastes similar to a chocolate-covered banana but is so much better for you!
Provided by Almond Breeze
Categories Trusted Brands: Recipes and Tips
Almond Breeze
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- Puree all ingredients in a blender until smooth.
CHOCOLATE BANANA SMOOTHIE
Steps:
- In a blender, combine banana, chocolate syrup, milk and crushed ice. Blend until smooth. Pour into glasses and serve.
Nutrition Facts : Calories 279.5 calories, Carbohydrate 50.6 g, Cholesterol 19.5 mg, Fat 5.4 g, Fiber 3.6 g, Protein 9.7 g, SaturatedFat 3.3 g, Sodium 122.2 mg, Sugar 35.2 g
More about "banana and chocolate smoothie recipes"
HEALTHY CHOCOLATE BANANA SMOOTHIE - YAY! FOR FOOD
Instructions. Place all the ingredients in a high-powered blender and blend until smooth. Once blended, taste and adjust according to preferences …
From yayforfood.com
4.4/5 (79)
Total Time 5 minsCategory DrinksCalories 181 per serving
- Once blended, taste and adjust according to preferences such as adding more milk for a thinner smoothie or more cocoa powder for a stronger chocolate flavour.
CHOCOLATE BANANA SMOOTHIE RECIPE - HEAVENLY CHOCO …
If you are using sweetened cocoa powder, increase the amount of cocoa powder to 1½ tablespoons and decrease the amount of sugar to 1 teaspoon or as per …
From foodviva.com
Servings 1Estimated Reading Time 1 min
10 BEST HEALTHY CHOCOLATE BANANA SMOOTHIE RECIPES | …
Healthy Chocolate Banana Smoothie Simmer to Slimmer. goji berries, hazelnut butter, milk, banana, unsweetened cocoa powder. Healthy Chocolate Banana Smoothie Yay! For Food. baby spinach, ground …
From yummly.com
BANANA CHOCOLATE SMOOTHIE WITH PROTEIN - ANDI ANNE
Here are the ingredients you’ll need for the chocolate banana smoothie. Milk – You can use regular dairy milk, non-dairy milk (almond, oat, etc) or water for this smoothie recipe. Banana – Freeze the banana the night before making this smoothie. It helps to make the smoothie more creamy. Cacao Powder – For the healthiest smoothie ...
From andianne.com
CHOCOLATE BANANA SMOOTHIE RECIPE - THE SPRUCE EATS
Save Recipe. This chocolate banana smoothie recipe tastes just like a milkshake. But, with a whopping 8 grams of protein, 5 grams of fiber and 29 percent of the recommended daily requirement for calcium, this chocolate banana smoothie makes a terrific and filling snack. Parents will also like the fact that it's cheaper than commercial smoothies ...
From thespruceeats.com
PEANUT BUTTER & CHOCOLATE BANANA SMOOTHIE RECIPE | EATINGWELL
Directions. Instructions Checklist. Step 1. Combine milk, banana, peanut butter, cocoa, chia or hemp seeds (if using) and vanilla in a blender. Puree until smooth.
From eatingwell.com
RICH AND CREAMY CHOCOLATE BANANA SMOOTHIE - RECIPES
Directions. 1. Place all ingredients in a high-speed blender, and blend until smooth and frothy. 2. Pour into a glass and top with whipped cream and chocolate shavings before serving. Enjoy!
From more.ctv.ca
VEGAN CHOCOLATE BANANA SMOOTHIE - THREE LITTLE CHICKPEAS
Instructions. Add the frozen banana, dates, peanut butter, cocoa powder, and dairy-free milk to a blender and blend until smooth. Taste and adjust for sweetness and add more milk if you prefer it thinner. Best if enjoyed immediately.
From threelittlechickpeas.com
MAKE BANANA CHOCOLATE SMOOTHIE | VEGAN CHOCOLATE SMOOTHIE ...
Made by mixing banana, cocoa powder, maca powder, hemp hearts, and almond butter. It’s simple yet hella tasty, clean and comforting. Chocolate and banana is a premium combo. So naturally it’s delicious in this smoothie blend. The almond butter adds a beautiful nuttiness and healthy fat to keep you full.
From twospoons.ca
CHOCOLATE BANANA SMOOTHIE (WITH VEGGIES) - THE NATURAL ...
Chocolate banana smoothie tips. If you don’t have a high-speed blender, consider blending in stages. This will help you to achieve a smooth consistency. Start with the milk and spinach. Blend until completely pureed. Add the cauliflower. Blend. And so on. Add more (or less) liquid to achieve desired consistency.
From thenaturalnurturer.com
CHOCOLATE BANANA SMOOTHIE RECIPE | RUNNING ON REAL FOOD
1 frozen banana ( 120 g) 2 tbsp raw cacao powder ( 12 g) 1 tbsp chia seeds ( 10 g) 1 tbsp ground flax ( 8 g) handful of greens such as spinach or kale (40 g) pinch of sea salt, optional. 1 serving vegan vanilla protein powder ( 30 g) 1 1/2 cups unsweetened almond milk. 1 tsp maca powder, optional.
From runningonrealfood.com
CHOCOLATE BANANA SMOOTHIE | METRO
Combine banana, milk and ice cream in a blender. Blend until thick. Garnish with a few peppermint leaves. 2 Metro. 3 9 5 2. 1 very ripe banana 1 1/2 cups (375 mL) milk 2 chocolate ice cream peppermint leaves for garnish.
From metro.ca
CHOCOLATE BANANA SMOOTHIE (AKA CHUNKY MONKEY)
Ingredients. 4 Large Frozen Bananas. 3 tbsp Peanut Butter. 1 cup Chocolate Banana Almond Milk (or regular plant milk) 2 tbsp Cocoa Powder. 1 ½ cups Ice Cubes.
From chickpeaexpress.com
HEALTHY CHOCOLATE BANANA SMOOTHIE - SIMMER TO SLIMMER
Directions. Soak the dates overnight in the milk, if possible. In the base of a blender, add milk followed by dates and frozen banana, unsweetened cocoa, hazelnut butter, and goji berries (optional). Blend until the smoothie reaches your desired consistency. If using a Blendtec blender, run the smoothie cycle twice to get a smooth consistency.
From simmertoslimmer.com
CHOCOLATE-BANANA SMOOTHIE - SMOOTHIE RECIPES
Directions. In blender, combine banana, milk, chocolate syrup, and ice and blend until mixture is smooth and frothy. Pour into 1 tall glass. …
From goodhousekeeping.com
CHOCOLATE BANANA SMOOTHIE RECIPE BY ARCHANA'S KITCHEN
To prepare the Chocolate Banana Smoothie, first peel and roughly chop the banana. Then add all the ingredients of the smoothie into the jar of mixer and grinder. Blend till all the ingredients get combined well into a smooth consistency liquid. Pour the Chocolate Banana Smoothie into tall glasses and serve immediately.
From archanaskitchen.com
CHOCOLATE BANANA SMOOTHIE - SLENDER KITCHEN
The key players in this chocolate smoothie are a super ripe banana, vanilla almond milk, oats, chia seeds, flaxseed meal, almond butter, unsweetened cocoa powder, and ice. The banana adds sweetness without needing any added sugar. The riper the banana, the sweeter the smoothie. The oats add fiber and whole grains to help keep you full.
From slenderkitchen.com
CHOCOLATE BANANA SMOOTHIE WITH PROTEIN - FIT FOODIE FINDS
Chocolate Banana Smoothie with Protein. Have the best of both worlds with this delicious Layered Chocolate Banana Protein Smoothie that has 25 grams of protein per serving! Prep: 10 minutes Cook: 0 minutes Total: 10 minutes. Fat 4 Carbs 52 Protein 25. Yield 2.
From fitfoodiefinds.com
NUTRITIOUS CHOCOLATE BANANA AVOCADO SMOOTHIE | WALDER ...
Instructions. Place all ingredients into a high-speed blender, making sure to add the almond milk first (this helps with blending). Blend on high for about 2 minutes, or until smooth and creamy. If the smoothie is too thick, simply add a bit more almond milk until it reaches your desired consistency!
From walderwellness.com
CHOCOLATE-BANANA SMOOTHIE RECIPE | MYRECIPES
Directions. Instructions Checklist. Step 1. Combine first 3 ingredients in container of an electric blender. Cover and process until smooth, stopping once to scrape down sides. Garnish with chocolate shavings, if desired, and serve immediately. Advertisement.
From myrecipes.com
CHOCOLATE BANANA SMOOTHIE • JUST ONE COOKBOOK
Power charge your day with this Chocolate Banana Smoothie made with velvety soy milk blended with banana! For additional creaminess & fun, top with whipped cream and colorful sprinkles. Lately, I’ve been on a smoothie craze, whenever I finish working out, I love making and enjoying my favorite smoothies. I’ve previously shared recipes for ...
From justonecookbook.com
CHOCOLATE-COCONUT-BANANA SMOOTHIE RECIPE — EAT THIS NOT THAT
Total time: 5 minutes Nutrition: 183 calories, 6 g fat (5 g saturated), 37 mg sodium, 19 g sugar, 9 g protein, 3 g fiber Ingredients Makes 2 servings. 1 5.3-ounce carton plain Greek yogurt 1 small banana, peeled, sliced, and frozen 1⁄2 cup ice …
From eatthis.com
CHOCOLATE BANANA SMOOTHIE - DELICIOUS, PLANT BASED PROTEIN ...
If you want to keep the sugar down, then only use half the bananas. If you don't have a high powered blender, then no worries! Just be sure to blend the spinach + liquid first. Once there are no leafy chunks, then add the remaining ingredients. That ensures the smoothest smoothie possible.
From simplegreensmoothies.com
CHOCOLATE BANANA SMOOTHIE - FOR THE LOVE OF GOURMET
Ingredients. 2 frozen ripe bananas. 1½ cups unsweetened vanilla almond milk. 2 tbsp. cocoa powder. 2 tbsp. honey. ½ tsp. vanilla extract. 2 tbsp. peanut butter. 1-2 big handfuls of spinach.
From fortheloveofgourmet.com
CHOCOLATE BANANA SMOOTHIE – A COUPLE COOKS
Peanut butter goes hand in hand with chocolate and banana. It also adds a hit of plant-based protein. Try 1 to 2 tablespoons. Keep in mind that peanut butter increases the calories, but also makes this smoothie more filling. More Greek yogurt: Double the quantity of Greek yogurt in this recipe for an even more filling smoothie.
From acouplecooks.com
CHOCOLATE PEANUT BUTTER BANANA SMOOTHIE | AMBITIOUS KITCHEN
Instructions. In a large high-powered blender, add in all ingredients and blend on high for 1-2 minutes or until all ingredients are well combined. Start with 1 tablespoon of cacao powder, but feel free to add another if you like it extra chocolatey. If necessary, add in more almond milk to thin the smoothie.
From ambitiouskitchen.com
CHOCOLATE BANANA SHAKE - RECIPE - NUTRIBULLET
Directions. 1. Add all to the blender cup and blend on high for 1 to 2 minutes, or until smooth. See Nutrition Info.
From nutribullet.com
CHOCOLATE BANANA SMOOTHIE - CREAMY AND DELICIOUS
Add all of your ingredients to the blender. I like to add my liquid first to help everything blend better. Frozen bananas have a tendency to escape the blades in even high-powered blenders. Let yours run for an extra 20 seconds or so, so the smoothie is ultra smooth.
From superhealthykids.com
AN EASY & HEALTHY CHOCOLATE BANANA BREAKFAST SMOOTHIE ...
But please be careful when cutting frozen ingredients. Remove the peel from the frozen banana and chop into chunks, about 1 1/2 to 2 inches long. Measure out all of the remaining ingredients as listed in the ingredients list. Make sure to set out the ingredients in the order listed, to make assembling the recipe easy.
From foodal.com
CHOCOLATE BANANA SMOOTHIE ~ HEALTHY + DELICIOUS ...
Measure oats and chia seeds into blender. Blend until ground into a fine powder. Add the frozen bananas, Almond Breeze Original Almondmilk, Greek yogurt, almond butter, cocoa powder, honey (if using), vanilla, and almond extract.
From fivehearthome.com
HEALTHY CHOCOLATE BANANA SMOOTHIE RECIPE - WHISKAFFAIR
Make sure to freeze the banana a few hours before making the smoothie. Using frozen fruits makes the smoothie creamier and you don’t need ice to chill it. You can also use greek yogurt to make the smoothie. It will be even more healthier and creamier. Use a good blender to make the smoothie.
From whiskaffair.com
CHOCOLATE BANANA SMOOTHIE (EASY RECIPE!) - JAR OF LEMONS
Here’s how to make it in just 5 minutes: Blend protein powder, cocoa powder, and milk of choice together. Add in a frozen banana and ice. Blend until smooth, add your favorite toppings, and enjoy! TIP: I LOOOOOVE and highly recommend my Instant Ace Blender for quick smoothies at home!
From jaroflemons.com
10 BEST BANANA AND CHOCOLATE MILK SMOOTHIE RECIPES | YUMMLY
Banana Chocolate Milk Smoothie (for Cabbage Soup Diet) Diet Plan 101. ice cube, low fat milk, bananas, water, unsweetened cocoa powder.
From yummly.com
CHOCOLATE PEANUT BUTTER BANANA SMOOTHIE - RECIPE - NUTRIBULLET
Ingredients. 1 Banana. 2 tbsp Peanut Butter, creamy, unsalted. 2 tbsp Superfood Essentials Vanilla Plant-Based Protein. 1 tbsp Cacao Powder. 1/4 …
From nutribullet.com
CHOCOLATE BANANA PROTEIN SMOOTHIE - FLAVOR THE MOMENTS
How to make this recipe. This chocolate protein smoothie recipe couldn’t be easier to make! Place all ingredients into the blender in the order listed in the recipe. The frozen banana should be on top to keep them from getting stuck in the blender blades. Place the lid on the blender and blend until smooth and creamy.
From flavorthemoments.com
CHOCOLATE AVOCADO BANANA SMOOTHIE - RUNNING ON REAL FOOD
1 tbsp ( 7 g) raw cacao powder. 2 tbsp ( 20 g) cacao nibs. 1 (120 g) medium frozen banana. 1/4 of an avocado ( 30 g) 1/2 cup ( 60 g) steamed then frozen cauliflower pieces. 1 serving (30 g) vegan vanilla protein powder of choice. 1 tbsp ( 15 g) almond butter.
From runningonrealfood.com
HEALTHY CHOCOLATE BANANA SMOOTHIE - EATPLANT-BASED
Simply peel a banana and add it along with plant milk, vanilla, cocoa powder, and ice to a blender. I love to use almond milk or even vanilla flavored almond milk in my smoothie but any plant milk will work just fine. Other great options are soy and rice milk. Just a quick spin in a blender is all this recipe needs.
From eatplant-based.com
CHOCOLATE BANANA SMOOTHIE – FOR CHOCOLATE AND BANANA LOVERS
Remove the stem and seeds from the pear and cut into quarters leaving the skin intact. Place into your blender jug. Add the banana, vanilla yogurt, almond milk, cacao and vanilla extract and blend on high until thick and creamy. Pour into two glasses.
From enjoysmoothies.com
OAXACA CHOCOLATE BANANA SMOOTHIE RECIPE - COOKIE AND KATE
Instructions. In a blender, combine the milk, banana, chocolate chips, cocoa powder, cinnamon and cayenne and blend. Don’t worry if the chocolate chips are still a little chunky. Taste, and add sweetener if necessary (I used overripe bananas and didn’t need any additional sweetener).
From cookieandkate.com
CHOCOLATE BANANA SMOOTHIE - THE WOODEN SKILLET
Smoothie Ice Cubes: Fill 4-6 ice cubes with 1/2 coconut water and 1/2 coconut cream (coconut milk will work). Mix a little (they don’t need to be fully combined).
From thewoodenskillet.com