Banana Curry Dip Recipes
SPICY BANANA CURRY
This recipe finds its harmony in the way the bold, bursting flavor of curry interacts with the soft sweetness of bananas and smooth yogurt. The amounts of the different spices in the powder mixture are meant to be guidelines - have fun experimenting with your own intuitive combinations. Serve with basmati rice.
Provided by kidcharlemagne
Categories World Cuisine Recipes Asian Indian
Time 40m
Yield 4
Number Of Ingredients 18
Steps:
- Heat the sunflower oil in a large saucepan over medium heat. Stir in the onions, and cook until the onions have softened and turned translucent, about 5 minutes. Sprinkle in the curry powder, cumin, turmeric, salt, sugar, ginger, chili powder, cinnamon, and black pepper. Cook and stir until fragrant, about 1 minute.
- Stir in the curry paste and pressed garlic. Cook for about 1 minute. Pour in the tomato sauce and yogurt, and bring to a simmer. Stir in the diced banana, and simmer gently for 3 minutes. Mix in chopped tomatoes, and continuing to simmer 1 minute more. Stir in the coconut flakes just before serving.
Nutrition Facts : Calories 416.5 calories, Carbohydrate 46.1 g, Cholesterol 2.5 mg, Fat 25.8 g, Fiber 11.5 g, Protein 8.4 g, SaturatedFat 6.1 g, Sodium 1247.3 mg, Sugar 20.1 g
BANANA CURRY
Make and share this Banana Curry recipe from Food.com.
Provided by Lani D
Categories Curries
Time 45m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Heat vegetable stock in pan, add half the curry paste and half of the bananas.
- Toss until coated and remove from the pan, pour over the lime juice.
- Add remaining curry paste and onions into the pan. Cook until onions are soft. Add the chicken and cook until golden brown. Stir in the vegetables, water and stock powder.
- Add coconut cream and simmer until just thickened.
- Add banana mixture. Mix through the remaining bananas and allow to heat through.
- Sprinkle with the basil and serve with rice.
Nutrition Facts : Calories 241, Fat 4.6, SaturatedFat 1.3, Cholesterol 26.7, Sodium 37.8, Carbohydrate 39.6, Fiber 6.7, Sugar 11.7, Protein 12.8
CURRIED BANANA DIP
Make and share this Curried Banana Dip recipe from Food.com.
Provided by Outta Here
Categories Tropical Fruits
Time 35m
Yield 2 cups, 4 serving(s)
Number Of Ingredients 10
Steps:
- In saucepan, melt butter over medium heat; cook onion for 3 minutes, or until softened but not browned. Push to side of pan.
- Add banana slices to pan and cook for 1 minute. Add curry powder and cook for 1 minute, stirring banana and onion together.
- Add water and bring to boil; reduce heat and simmer for 10 minutes or until thickened and liquid is reduced by half.
- Remove from heat; stir in jam.
- Transfer to food processor or blender; process until smooth.
- Add sour cream, mayonnaise, salt, and pepper to taste; process just until combined.
- (Can be covered and refrigerated for up to 1 day. Let stand at room temperature for 30 minutes before serving.).
Nutrition Facts : Calories 254, Fat 18.7, SaturatedFat 6.7, Cholesterol 30.2, Sodium 553, Carbohydrate 22.3, Fiber 1.9, Sugar 10.4, Protein 1.8
BANANA CURRY DIP
Make and share this Banana Curry Dip recipe from Food.com.
Provided by JANIC412
Categories Low Cholesterol
Yield 1 1/2 cups
Number Of Ingredients 7
Steps:
- Place all ingredients in the container of electric blender.
- Cover and blend on high until smooth.
- Pour dressing into a container or jar until ready to serve.
- Jan
Nutrition Facts : Calories 257.9, Fat 0.8, SaturatedFat 0.3, Cholesterol 3.3, Sodium 135.3, Carbohydrate 54.3, Fiber 2.9, Sugar 43.1, Protein 10.7
EASY INDIAN CURRY DIP
This mayo and sour cream dip is flavored with warm Indian spices. Using garlic salt and dried onion and spices make it quick and easy to mix together. It's perfect to serve with vegetable trays and for assorted crackers and chips instead of your typical ranch dips.
Provided by Tammy Lynn
Categories Ingredients Herbs and Spices Recipes Seasoning Mix Recipes
Time 35m
Yield 8
Number Of Ingredients 9
Steps:
- Mix together mayonnaise, sour cream, curry powder, turmeric, onion, lemon juice, garlic salt, cumin, and cayenne in a bowl. Stir until well combined. Refrigerate for at least 30 minutes before serving.
Nutrition Facts : Calories 135.2 calories, Carbohydrate 2.1 g, Cholesterol 11.5 mg, Fat 14.1 g, Fiber 0.4 g, Protein 0.8 g, SaturatedFat 3.5 g, Sodium 199.8 mg, Sugar 0.3 g
CREAMY CURRY DIP
Using nonfat yogurt and low-fat mayonnaise makes this creamy dip a great addition to any veggie plate. This recipe is adapted from a cooking websites email newsletter.
Provided by lauralie41
Categories Potluck
Time 3h10m
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- In a medium glass bowl, combine all ingredients. Mix well and chill in refrigerator for at least 3 hours. Cook time will be time for chilling in refrigerator.
- Serve dip with your favorite assorted vegetables.
Nutrition Facts : Calories 19.7, Fat 0.1, Cholesterol 0.6, Sodium 49, Carbohydrate 2.8, Fiber 0.2, Sugar 2.6, Protein 1.8
CURRY DIP
A yummy dip served with fresh veggies. Always a hit!
Provided by Nana
Categories Appetizers and Snacks Dips and Spreads Recipes
Time 2h5m
Yield 16
Number Of Ingredients 5
Steps:
- Stir mayonnaise, vinegar, horseradish, onion, and curry powder together in a bowl; refrigerate at least 2 hours.
Nutrition Facts : Calories 198.1 calories, Carbohydrate 1 g, Cholesterol 10.4 mg, Fat 21.8 g, Protein 0.3 g, SaturatedFat 3.3 g, Sodium 158.2 mg, Sugar 0.4 g
CURRY DIP FOR CRUDITES
This curry dip is fantastic with crudites and/or chips. My latest idea is mixing it with my albacore tuna instead of mayo. Mouth-wateringly good. Tastes even better the next day.
Provided by Allison
Categories Appetizers and Snacks Dips and Spreads Recipes
Time 5m
Yield 12
Number Of Ingredients 5
Steps:
- Mix mayonnaise, ketchup, curry powder, Worcestershire, and white pepper together and serve.
Nutrition Facts : Calories 77.9 calories, Carbohydrate 4.9 g, Cholesterol 7 mg, Fat 6.7 g, Fiber 0.3 g, Protein 0.4 g, SaturatedFat 1.1 g, Sodium 260.2 mg, Sugar 3.3 g
VEGAN BANANA CURRY
This recipe was published in the Toronto Star in January and is the creation of chef Stephen Hobson from the Rivoli. I haven't tried it yet, but it looks delicious. Tips: serve over jasmine rice. Use ripe but firm bananas. Madras curry is a milder version - it can be found, along with palm sugar, in Indian supermarkets if you can't find them elsewhere.
Provided by nimsy
Categories Curries
Time 55m
Yield 8 cups, 8 serving(s)
Number Of Ingredients 21
Steps:
- Discard all but lower 2-1/2 inches lemongrass. Peel and discard outer layer. Chop remaining lemongrass. Add to mini food processor with lime leafs, shallots, garlic and ginger. Grind well.
- Transger to large saucepan. Add curry, soy sauce coconut milk, lemon juice and palm sugar. Bring to a boil over high heat.
- Add bananas, fennel seeds, zucchini, bell peppers, mushrooms, broccoli, cauliflower, celery and tofu. Return to boil; reduce heat to medium.
- Simmer 15-20 minutes until vegetables are crisp-tender. Season to taste with salt and pepper.
Nutrition Facts : Calories 287.4, Fat 22.6, SaturatedFat 19.4, Sodium 547.2, Carbohydrate 21.3, Fiber 3.2, Sugar 9.4, Protein 5.8
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#15-minutes-or-less #time-to-make #course #preparation #occasion #healthy #appetizers #low-fat #dips #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #healthy-2 #low-in-something #number-of-servings
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