SPICY BANANA CURRY
This recipe finds its harmony in the way the bold, bursting flavor of curry interacts with the soft sweetness of bananas and smooth yogurt. The amounts of the different spices in the powder mixture are meant to be guidelines - have fun experimenting with your own intuitive combinations. Serve with basmati rice.
Provided by kidcharlemagne
Categories World Cuisine Recipes Asian Indian
Time 40m
Yield 4
Number Of Ingredients 18
Steps:
- Heat the sunflower oil in a large saucepan over medium heat. Stir in the onions, and cook until the onions have softened and turned translucent, about 5 minutes. Sprinkle in the curry powder, cumin, turmeric, salt, sugar, ginger, chili powder, cinnamon, and black pepper. Cook and stir until fragrant, about 1 minute.
- Stir in the curry paste and pressed garlic. Cook for about 1 minute. Pour in the tomato sauce and yogurt, and bring to a simmer. Stir in the diced banana, and simmer gently for 3 minutes. Mix in chopped tomatoes, and continuing to simmer 1 minute more. Stir in the coconut flakes just before serving.
Nutrition Facts : Calories 416.5 calories, Carbohydrate 46.1 g, Cholesterol 2.5 mg, Fat 25.8 g, Fiber 11.5 g, Protein 8.4 g, SaturatedFat 6.1 g, Sodium 1247.3 mg, Sugar 20.1 g
CHERRY BANANA SMOOTHIE
Want something to soothe your tummy? This cherry banana smoothie was made for the job: bananas are natural laxatives and contain prebiotics to supplement your gut's good bacteria. Cherries provide acid to improve digestion, and yogurt is a probiotic that supplements the good bacteria in your digestive tract. This smoothie also contains ginger to relieve nausea and loss of appetite, and honey, which is also a prebiotic.
Provided by Food Network
Categories beverage
Time 5m
Yield 2 servings
Number Of Ingredients 6
Steps:
- Combine the bananas, cherries, yogurt, honey, ginger and ice cubes in a blender, and puree until smooth.
Nutrition Facts : Calories 216 calorie, Fat 0.7 grams, SaturatedFat 0 grams, Cholesterol 4 milligrams, Sodium 38 milligrams, Carbohydrate 45.3 grams, Fiber 3.8 grams, Protein 10.9 grams, Sugar 32 grams
BANANA CURRY SMOOTHIE
Steps:
- Throw it all into a good blender, and mix for about one minute.
BANANA CHERRY SMOOTHIE
A favorite combination of mine I invented in high school, something different from the same old strawberry and banana. Substitute vanilla extract for the honey for a different taste.
Provided by EatCookLove90
Categories Drinks Recipes Smoothie Recipes Banana
Time 10m
Yield 2
Number Of Ingredients 5
Steps:
- Blend banana, yogurt, milk, cherries, and honey together in a blender until smooth.
Nutrition Facts : Calories 197.8 calories, Carbohydrate 31.1 g, Cholesterol 16.1 mg, Fat 6.5 g, Fiber 2.4 g, Protein 6.2 g, SaturatedFat 3.3 g, Sodium 58.7 mg, Sugar 23.9 g
EASY BANANA SMOOTHIE
Make and share this Easy Banana Smoothie recipe from Food.com.
Provided by Jossy Schramer
Categories Smoothies
Time 1m
Yield 1 smoothie, 1 serving(s)
Number Of Ingredients 4
Steps:
- put ingredients in blender.
- Blend until smooth.
BANANA COCONUT SMOOTHIE
I made this up one day when I had coconut milk leftover from making curry. It makes for a refreshing and filling snack or small meal.
Provided by moonpoodle
Categories Smoothies
Time 10m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Peel banana and cut into large chunks. (You can put the frozen banana under hot water to make it easier to peel).
- Add yogurt, milk, coconut milk, banana, honey, and lime juice to blender. Blend until smooth.
- Add more milk to make it thinner, ice to make it thicker.
Nutrition Facts : Calories 823, Fat 24.9, SaturatedFat 23.3, Cholesterol 3.7, Sodium 186.3, Carbohydrate 144.5, Fiber 3.4, Sugar 125.9, Protein 12.6
More about "banana curry smoothie recipes"
BANANA CURRY (SPICY THAI STYLE WITH RED LENTILS) | LIVE EAT …
From liveeatlearn.com
4.1/5 (9)Category Main Dishes, SoupsCuisine American, ThaiTotal Time 30 mins
- Prep: Prepare rice according to instructions on the package. Clean sugar snap peas and set aside.
- Caramelize Bananas: Slice bananas into ½ inch thick rounds. Heat 1 Tbsp of oil in a large wok over medium/high heat and add the bananas. Cook until lightly browned, about 3 minutes on each side. Remove bananas and set aside.
- Flavor Makers: To the same wok add remaining 1 Tbsp of oil, heating to medium. Add the onion, ginger, and curry paste, cooking until onion is soft, about 3 minutes.
- The Rest: Add coconut milk broth, soy sauce, and chili garlic paste. Bring to a gentle simmer, then add lentils. Cook until lentils are soft, about 5 to 7 minutes.
BEST BANANA CURRY W/ CHICKEPAS & SWEET POTATOES - THE …
From theendlessmeal.com
5/5 (5)Calories 433 per servingCategory Dinner
- Heat 1 tablespoon of the coconut oil over medium-high heat in a large, nonstick pan. Add the bananas, cut sides facing down. Cook for 2-3 minutes, or until they are well browned. Flip them over and cook for another 2-3 minutes. Remove them from the pan.
- Add the remaining tablespoon of coconut oil, the onion, garlic, and ginger to the pan. Cook until the onion is translucent, about 3 minutes.
- Transfer the onion mix to your blender. Add ½ cup of the cooked bananas, the coconut milk, curry powder, and salt and blend on high speed until smooth.
- Pour the sauce into a large pot over medium-high heat. Add the cauliflower, sweet potato, and chickpeas and bring the curry to a boil. Reduce the heat and simmer, uncovered, until the vegetables are tender, about 15 minutes. Stir the remaining caramelized bananas into the sauce then serve with cilantro sprinkled on top.
BANANA CURRY | TESCO REAL FOOD
From realfood.tesco.com
4/5 (65)Category DinnerCuisine IndianTotal Time 23 mins
BANANA SMOOTHIE RECIPE: 5 VARIATIONS ON BANANA SMOOTHIES
From masterclass.com
12 HEALTHY NO BANANA SMOOTHIES - INSANELY GOOD RECIPES
From insanelygoodrecipes.com
BANANA SMOOTHIE RECIPE FOR KIDS
From easy-healthy-recipes-for-kids.com
BANANA BERRY SMOOTHIES {JAMBA JUICE COPYCAT} - COOKING CLASSY
From cookingclassy.com
PAPAYA BANANA SMOOTHIE RECIPE BY ARCHANA'S KITCHEN
From archanaskitchen.com
RAW BANANA CURRY RECIPE | ARATIKAYA KURA | PLANTAIN CURRY
From indianhealthyrecipes.com
BANANA SMOOTHIE - JOYFOODSUNSHINE
From joyfoodsunshine.com
BANANA SMOOTHIE RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
EASY 5-MINUTE BANANA SMOOTHIE - INSPIRED TASTE
From inspiredtaste.net
BANANA CURRY PIZZA - A SWEDISH FAVORITE - MY KITCHEN SINK
From andmykitchensink.com
BANANA CHERRY SMOOTHIE - ALL THE HEALTHY THINGS
From allthehealthythings.com
MIXED BERRIES AND BANANA SMOOTHIE | GIMME DELICIOUS
From gimmedelicious.com
10 HEALTHY BANANA SMOOTHIE RECIPES - LOSE WEIGHT BY …
From loseweightbyeating.com
CHERRY BANANA SMOOTHIE - FOOD NEWS
From foodnewsnews.com
HEALTHY BANANA SMOOTHIE RECIPES | EATINGWELL
From eatingwell.com
CHICKEN WITH BANANA CURRY SAUCE RECIPE - FOOD & WINE
From foodandwine.com
BANANA SMOOTHIE RECIPES | GOODTO
From goodto.com
THE BEST BLUEBERRY BANANA SMOOTHIE RECIPE | LIVE EAT LEARN
From liveeatlearn.com
BANANA SMOOTHIE RECIPE | EATINGWELL
From eatingwell.com
BANANA BERRY SMOOTHIE {VEGAN RECIPE} - FEELGOODFOODIE
From feelgoodfoodie.net
SPICED BANANA CURRY RECIPE - NDTV FOOD
From food.ndtv.com
BANANA SMOOTHIE, HOW TO MAKE BANANA SMOOTHIE - DASSANA'S VEG …
From vegrecipesofindia.com
BANANA SMOOTHIE WITH ICE CREAM RECIPE - FOODVIVA.COM
From foodviva.com
FIG BANANA SMOOTHIE - PIPING POT CURRY
From pipingpotcurry.com
4-INGREDIENT TROPICAL BANANA SMOOTHIE - NEILS HEALTHY MEALS
From neilshealthymeals.com
BANANA SMOOTHIE - BANANA & AVACADO LASSI THE CURRY GUY
From greatcurryrecipes.net
6 SPIRULINA SMOOTHIES THAT TASTE GREAT - ENERGETIC LIFESTYLE
From energeticlifestyle.com
10 BEST LOW CALORIE BANANA SMOOTHIE RECIPES - YUMMLY
From yummly.com
BANANA SMOOTHIE RECIPE | DATES & CHOCOLATE SMOOTHIE | WEIGHT …
From hebbarskitchen.com
CREAMY AVOCADO BANANA SMOOTHIE - PIPING POT CURRY
From pipingpotcurry.com
RAW BANANA MASALA CURRY - SWASTHI'S RECIPES
From indianhealthyrecipes.com
BEST BANANA SMOOTHIE RECIPE - HOW TO MAKE BANANA SMOOTHIE
From delish.com
HEALTHY BANANA SMOOTHIE RECIPES - CUPCAKES & KALE CHIPS
From cupcakesandkalechips.com
THESE 7 QUICK & EASY BANANA SMOOTHIES FOR BUSY MORNINGS
From jessicainthekitchen.com
STRAWBERRY BANANA SMOOTHIE (WITH YOGURT) - SPICE UP THE CURRY
From spiceupthecurry.com
10 BEST BANANA SMOOTHIE RECIPES | YUMMLY
From yummly.com
BANANA CURRY | WITHOUT THE SLIP UPS - HURRYTHEFOODUP
From hurrythefoodup.com
MANGO BANANA SMOOTHIE RECIPE - THICK AND CREAMY SMOOTHIE …
From foodviva.com
You'll also love