Israeli Couscous Risotto With Caramelized Onions And Sausage Recipes

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ISRAELI COUSCOUS RISOTTO WITH CARAMELIZED ONIONS AND SAUSAGE

Israeli couscous is a larger couscous that tastes delicious when cooked risotto-style. Try this sweet/salty/spicy take on a risotto with a new grain.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 35m

Yield 4

Number Of Ingredients 12



Israeli Couscous Risotto with Caramelized Onions and Sausage image

Steps:

  • Heat 4-quart Dutch oven or heavy-bottom saucepan over medium heat. Add oil and onion. Stir in sugar. Cook 5 to 10 minutes, stirring occasionally, until onion starts to caramelize. Add sausage. Cook, breaking up sausage with spoon, until browned.
  • Add couscous and stir, cooking 1 minute. Add wine; cook until wine has been absorbed by couscous. Add 1 cup of the broth; cook until broth is absorbed, stirring occasionally, about 5 minutes. Add remaining 1 cup broth, cooking until liquid is absorbed, stirring occasionally. Add water, cooking until liquid is absorbed, stirring occasionally.
  • Remove from heat. Stir in red pepper flakes, lemon peel, spinach leaves and Parmesan cheese, stirring until spinach wilts. Sprinkle with additional shredded Parmesan cheese, if desired. Serve immediately.

Nutrition Facts : Calories 450, Carbohydrate 57 g, Cholesterol 60 mg, Fat 1, Fiber 4 g, Protein 27 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 720 mg, Sugar 4 g, TransFat 0 g

1 teaspoon olive oil
1 large onion, diced (1 cup)
1 teaspoon sugar
3 links (4 oz each) lean sweet Italian turkey sausage, casings removed
1 1/2 cups uncooked Israeli couscous
1/4 cup white wine or chicken broth
2 cups Progresso™ unsalted chicken broth (from 32-oz carton)
1 cup water
1/4 teaspoon crushed red pepper flakes
1 tablespoon freshly grated lemon peel
2 cups baby spinach leaves, roughly chopped
1/3 cup shredded Parmesan cheese

ISRAELI COUSCOUS WITH RAISINS

Provided by Food Network Kitchen

Categories     side-dish

Time 25m

Number Of Ingredients 0



Israeli Couscous with Raisins image

Steps:

  • Cook 2 cups Israeli couscous as the label directs; drain. Saute 1 diced onion in olive oil with a pinch of cinnamon until golden, 5 minutes. Add 1 cup golden raisins and 2 tablespoons water and cook 2 minutes; toss with the couscous and a handful each of sliced almonds and chopped parsley. Season with salt and pepper.

ISRAELI COUSCOUS & CHICKEN SAUSAGE SKILLET

Our comfort food is a big plate of sausage with couscous. Add some onion, celery, a little heat and a sprinkle of feta. -Angela Spengler, Tampa, Florida

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 11



Israeli Couscous & Chicken Sausage Skillet image

Steps:

  • In a large nonstick skillet, heat oil over medium-high heat. Add sausage, onion and celery; cook and stir until sausage is browned, 6-8 minutes. Add garlic; cook 1 minute longer., Stir in broth, water and pepper flakes; bring to a boil. Stir in couscous. Reduce heat; simmer, covered, until liquid is absorbed, 10-12 minutes. Remove from heat; let stand, covered, 5 minutes. Stir in parsley. If desired, sprinkle with cheese.

Nutrition Facts : Calories 343 calories, Fat 10g fat (3g saturated fat), Cholesterol 65mg cholesterol, Sodium 694mg sodium, Carbohydrate 41g carbohydrate (1g sugars, Fiber 1g fiber), Protein 22g protein. Diabetic Exchanges

2 teaspoons olive oil
1 package (12 ounces) fully cooked spinach and feta chicken sausage links or flavor of your choice, sliced
1 small onion, finely chopped
1 celery rib, finely chopped
1 garlic clove, minced
1 cup reduced-sodium chicken broth
1 cup water
1/4 teaspoon crushed red pepper flakes
1-1/4 cups uncooked pearl (Israeli) couscous
2 tablespoons minced fresh parsley
1/4 cup crumbled feta cheese, optional

ISRAELI COUSCOUS WITH PARSLEY AND SHALLOTS

Israeli couscous, found in gourmet shops and many supermarkets, has large, chewy grains. Caramelized shallots, fresh parsley, and lemon juice add loads of flavor.

Provided by Martha Stewart

Categories     Pasta and Grains

Time 15m

Number Of Ingredients 6



Israeli Couscous with Parsley and Shallots image

Steps:

  • In a medium pot of boiling salted water, cook couscous until al dente, according to package instructions. Drain, and transfer to a bowl.
  • Meanwhile, in a medium skillet, heat oil over medium-high. Add shallots; season with salt and pepper. Cook, stirring frequently, until browned, 3 to 5 minutes. Add to bowl with couscous. Add parsley and lemon juice, and toss. Season with salt and pepper.

Nutrition Facts : Calories 199 g, Fat 4 g, Protein 6 g

Coarse salt and ground pepper
1 cup Israeli (pearl) couscous
1 tablespoon olive oil
8 shallots (about 1/2 pound total), halved and thinly sliced
1/2 cup fresh parsley, coarsely chopped
1 tablespoon fresh lemon juice

COUSCOUS RISOTTO

Provided by Barbara Kafka

Categories     quick, side dish

Time 25m

Yield 8 cups

Number Of Ingredients 9



Couscous Risotto image

Steps:

  • Place oil in a 14- by 9- by 2-inch oval dish. Cook, uncovered, at 100 percent in a high-power oven for 2 minutes. Stir in onion and garlic. Cook for 2 minutes. Stir in spices and cook for 3 minutes.
  • Stir in couscous and pour broth over mixture. Cook for 10 minutes.
  • Remove from oven. Stir in salt and pepper.

Nutrition Facts : @context http, Calories 245, UnsaturatedFat 10 grams, Carbohydrate 30 grams, Fat 12 grams, Fiber 3 grams, Protein 5 grams, SaturatedFat 2 grams, Sodium 305 milligrams, Sugar 1 gram

1/2 cup olive oil
1 medium-size onion, minced
10 medium-size garlic cloves, smashed, peeled and minced
3 tablespoons ground cumin, preferably freshly ground
1 tablespoon curry powder
2 cups couscous
4 cups chicken broth or vegetarian broth (see Micro-Tip)
1 1/2 teaspoons kosher salt
Freshly ground black pepper

ISRAELI COUSCOUS RISOTTO WITH SHIITAKES

Make and share this Israeli Couscous Risotto With Shiitakes recipe from Food.com.

Provided by dicentra

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10



Israeli Couscous Risotto With Shiitakes image

Steps:

  • Bring broth and 4 cups water to a boil in saucepan. Reduce heat to low.
  • Heat 1 Tbs. oil in large saucepan over medium heat. Add mushrooms and poblano, and sauté 5 minutes, or until mushrooms have released their juices. Transfer to plate, and set aside.
  • Heat remaining 1 Tbs. oil in same pan over medium heat. Add shallots, and sauté 2 minutes, or until soft.
  • Add carrot, and sauté 3 minutes more. Add couscous, and cook 3 minutes, or until lightly browned, stirring constantly.
  • Stir 1/4 cup broth mixture into couscous mixture. Reduce heat to medium low. Add 1/4 cup more liquid, and cook until liquid has been absorbed.
  • Continue adding liquid, cooking and stirring 12 minutes, or until couscous is tender and all liquid has been used.
  • Add peas and reserved mushroom mixture, and cook 2 minutes more, or until peas are heated through.
  • Stir in 3 Tbs. chives and tarragon, and season with salt and pepper. Serve garnished with remaining chives.

Nutrition Facts : Calories 334.3, Fat 7.6, SaturatedFat 1.1, Sodium 24.3, Carbohydrate 56.7, Fiber 5, Sugar 2.4, Protein 10.2

2 cups low sodium vegetable broth
2 tablespoons olive oil, divided
6 ounces shiitake mushrooms, sliced (about 2 cups)
1 poblano chile, diced (about 1/4 cup)
2 shallots, minced (about 1/4 cup)
1 carrot, diced (about 1/2 cup)
1 (8 7/8 ounce) box israeli couscous
1/2 peas
3 tablespoons chives, chopped
2 tablespoons fresh tarragon, chopped

ISRAELI COUSCOUS WITH CHUNKY TOMATO SAUCE

Posted for Zaar World Tour 2005. Try whole wheat couscous for nutritional boost. Can be used to top polenta or pasta. Quick and easy and very low-fat. Saffron is very good but very expensive and some grocery stores only sell it from behind a counter. From Vegetarian Times Cooks Mediterranean. Have not made this yet.

Provided by Kumquat the Cats fr

Categories     Grains

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12



Israeli Couscous With Chunky Tomato Sauce image

Steps:

  • In small saucepan heat 1 1/2 cups broth until simmering. Stir in couscous and saffron.
  • Remove from heat, cover and let sit until all the liquid is absorbed, about 5 minutes.
  • Transfer couscous to baking dish and stir in pine nuts and scallions. Cover with aluminum foil to keep warm and set aside. (Note: to toast pine nuts, preheat oven to 350°F and cook for about 5 minutes.).
  • Heat remaining 1/4 cup broth in medium saucepan over medium heat and cook onion and garlic until tender, about 5 minutes.
  • Roughly chop tomatoes and add to saucepan with their juice.
  • Add basil, thyme and red pepper flakes.
  • Cook over medium heat, stirring occasionally, until thickened, about 20 minutes.
  • Season sauce with salt and pepper and pour over couscous. Serve immediately.

Nutrition Facts : Calories 227.3, Fat 2.2, SaturatedFat 0.3, Sodium 17.2, Carbohydrate 45, Fiber 5.4, Sugar 6.4, Protein 8.1

1 3/4 cups vegetable broth
1 cup couscous
1 pinch saffron, crushed
1 -2 tablespoon pine nuts, toasted
3 scallions, trimmed and thinly sliced
1 small onion, diced
2 garlic cloves, minced
1 (28 ounce) can plum tomatoes
2 tablespoons chopped fresh basil (2 teaspoons dried)
1 tablespoon chopped fresh thyme (1 teaspoon dired)
1/4 teaspoon crushed red pepper flakes
salt & freshly ground black pepper, to taste

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