Banana Rum Pancakes Recipes

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BANANA BREAD PANCAKES WITH GRILLED MAPLE RUM BANANAS RECIPE BY TASTY

If you love banana bread, these banana bread pancakes are a must-try! With caramelized grilled bananas and a to-die-for maple rum sauce, these pancakes make the most satisfying brunch.

Provided by Rachel Gaewski

Categories     Breakfast

Time 45m

Yield 6 servings

Number Of Ingredients 23



Banana Bread Pancakes With Grilled Maple Rum Bananas Recipe by Tasty image

Steps:

  • Preheat the oven to 200°F (95°C).
  • Make the pancakes: In a small bowl, combine ground flax meal and cold water. Stir well. Set aside to gel for 10 minutes while you prepare the rest of the batter.
  • In a large bowl, use the back of a fork to mash the banana until smooth. Add the nondairy milk, maple syrup, apple cider vinegar, coconut oil, vanilla, and flax egg and whisk to combine.
  • Sift in the all-purpose flour, buckwheat flour, baking powder, baking soda, and salt. Using a spatula, stir well until there are no dry spots remaining.
  • Heat a griddle pan to 350°F (180°C). If using stovetop, place a frying pan over medium heat. Lightly grease the griddle or pan with nonstick spray.
  • Working in batches, use a ½ cup (120 ml) measure to scoop the batter onto the hot griddle. Cook the pancakes for 3-4 minutes, until bubbles form all over the surface and the bottom is golden brown and releases easily from the pan. Flip and cook for another 3-4 minutes on the other side, until golden brown and completely cooked through. Repeat with the remaining batter.
  • Place the cooked pancakes on a baking sheet and transfer to the oven to keep warm while you prepare the rest of the ingredients.
  • Make the grilled bananas: Increase the griddle temperature to 375°F (190°C). If using stovetop, place a frying pan over medium-high heat.
  • In a medium bowl, mix together the melted butter and maple syrup.
  • Brush each banana segment all over with the melted butter mixture. Working in batches, grill the bananas for 2-3 minutes on one side, then flip and grill for another 1-2 minutes, until golden brown grill marks appear and the banana is soft. Set aside until ready to serve.
  • Make the maple rum sauce: Add the walnuts to a small saucepan and turn the heat to medium-high. Toast the walnuts for about 1 minute, until fragrant and beginning to brown, then remove from the pan and set aside.
  • To the same saucepan, add maple syrup and brown sugar and cook until the brown sugar is melted and beginning to bubble, 3-4 minutes. Add the toasted walnuts and 6 tablespoons of butter to the pan and cook until the butter melts.
  • Reduce the heat to medium-low and add the rum. Cook for 1-2 minutes, until the alcohol cooks off. Remove the pot from the heat and add the remaining 2 tablespoons of butter and the salt. Stir to melt the butter. Let the sauce cool for 10 minutes before serving.
  • To serve, top the warm pancakes with the grilled bananas and maple rum sauce.
  • Enjoy!

Nutrition Facts : Calories 809 calories, Carbohydrate 91 grams, Fat 46 grams, Fiber 6 grams, Protein 8 grams, Sugar 47 grams

1 tablespoon flax seed
3 tablespoons cold water
1 ripe banana
1 ½ cups non dairy milk, unsweetened
3 tablespoons maple syrup
1 tablespoon apple cider vinegar
2 tablespoons refined coconut oil, melted
2 teaspoons vanilla extract
¾ cup all-purpose flour
¾ cup buckwheat flour
1 teaspoon baking powder
¼ teaspoon baking soda
½ teaspoon kosher salt
nonstick cooking spray, for greasing
6 tablespoons butter, melted
3 tablespoons maple syrup
3 firm bananas, cut in half, then lengthwise
⅔ cup walnuts, chopped
¾ cup maple syrup
⅓ cup brown sugar
8 tablespoons butter, divided
¼ cup dark rum
½ teaspoon kosher salt

BANANA CINNAMON PANCAKES WITH BUTTER RUM SAUCE

This is one of my favorite pancake recipes. The butter rum sauce provides a grown-up, Carribean flavor to this childhood favorite. You can leave out the rum or use rum extract, however, the dark rum provides a nice flavor.

Provided by swissms

Categories     Breakfast

Time 25m

Yield 12 pancakes, 4-6 serving(s)

Number Of Ingredients 15



Banana Cinnamon Pancakes With Butter Rum Sauce image

Steps:

  • Pancakes:.
  • Combine dry ingredients in a large bowl.
  • In a separate bowl mix together milk, sugar, 2 T oil, egg, and vanilla. Add to the dry ingredients and stir until the mixture is almost smooth.
  • Fold the bananas into the batter.
  • Let rest, loosely covered, for 20 minutes.
  • Combine the melted butter and 1 T oil. Put small amount in skillet.
  • For each pancake, pour ¼ cup batter. Cook over medium heat. Serve with butter rum sauce.
  • Butter Rum Sauce:.
  • Combine all the ingredients into a glass measuring cup. Cook on medium power in microwave for 2 minutes. Stir and serve hot.

1 cup all-purpose flour
1 1/4 teaspoons baking powder
1/2 teaspoon ground cinnamon
1 pinch salt
1 cup milk
1/4 cup packed light brown sugar
2 tablespoons vegetable oil
1 large egg
1 teaspoon vanilla extract
1 cup mashed ripe banana (2-3 bananas)
1 tablespoon vegetable oil
1 tablespoon butter, melted
1/2 cup pure maple syrup
1 tablespoon unsalted butter
2 tablespoons dark rum

BANANA RUM PANCAKES

Ripped this from a magazine some years ago and have also meant to try. They sound good. Times are estimated.

Provided by Debbwl

Categories     Breakfast

Time 40m

Yield 12 pancakes

Number Of Ingredients 12



Banana Rum Pancakes image

Steps:

  • Preheat oven to 275°F.
  • Sift flour, sugar, baking powder and salt into large bowl.
  • Add eggs, milk, oil, rum and vanilla extract and whisk to blend.
  • Heat large nonstick skillet over medium-low heat.Brush skillet generously with additional oil.
  • Working in batches, drop batter by 1/4 cupfuls into skillet. Place 6 banana slices on each pancake, spacing evenly. Sprinle 1 tablespoon granola over each pancake if using granola option.
  • Cook until pancakes are light and golden brown, about 3 minutes per side.
  • Transfer pancakes to baking sheet and keep warm in oven.
  • Repeat with remaining oil, batter, bananas and granola.

Nutrition Facts : Calories 204.7, Fat 8.2, SaturatedFat 1.7, Cholesterol 34.8, Sodium 183.4, Carbohydrate 27.4, Fiber 1.4, Sugar 6.4, Protein 4.5

2 cups flour
2 tablespoons sugar
2 teaspoons baking powder
1/2 teaspoon salt
2 large eggs
1 1/3 cups milk
1/3 cup vegetable oil
2 tablespoons light rum
2 teaspoons vanilla extract
vegetable oil, for coating frying pan
3 large bananas, thinly sliced
3/4 cup granola cereal (optional)

BANANA PANCAKES I

Crowd pleasing banana pancakes made from scratch. A fun twist on ordinary pancakes.

Provided by ADDEAN1

Categories     Breakfast and Brunch     Pancake Recipes     Banana Pancake Recipes

Time 15m

Yield 6

Number Of Ingredients 8



Banana Pancakes I image

Steps:

  • Combine flour, white sugar, baking powder and salt. In a separate bowl, mix together egg, milk, vegetable oil and bananas.
  • Stir flour mixture into banana mixture; batter will be slightly lumpy.
  • Heat a lightly oiled griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Cook until pancakes are golden brown on both sides; serve hot.

Nutrition Facts : Calories 193 calories, Carbohydrate 29.2 g, Cholesterol 34.3 mg, Fat 6.6 g, Fiber 1.6 g, Protein 5 g, SaturatedFat 1.2 g, Sodium 245.9 mg, Sugar 8.9 g

1 cup all-purpose flour
1 tablespoon white sugar
2 teaspoons baking powder
¼ teaspoon salt
1 egg, beaten
1 cup milk
2 tablespoons vegetable oil
2 ripe bananas, mashed

BANANA PANCAKES

Gluten-free banana pancakes you can whip up in just 10 minutes! Scatter with pecans and raspberries to enjoy a low-calorie (but still indulgent) breakfast

Provided by Sophie Godwin - Cookery writer

Categories     Breakfast

Time 10m

Yield Serves 2 (makes 4)

Number Of Ingredients 7



Banana pancakes image

Steps:

  • In a bowl, mash 1 large banana with a fork until it resembles a thick purée.
  • Stir in 2 beaten eggs, a pinch of baking powder (gluten-free if coeliac) and a splash of vanilla extract.
  • Heat a large non-stick frying pan or pancake pan over a medium heat and brush with ½ tsp oil.
  • Using half the batter, spoon two pancakes into the pan, cook for 1-2 mins each side, then tip onto a plate. Repeat the process with another ½ tsp oil and the remaining batter.
  • Top the pancakes with 25g roughly chopped pecans and 125g raspberries.

Nutrition Facts : Calories 243 calories, Fat 15 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 14 grams sugar, Fiber 4 grams fiber, Protein 9 grams protein, Sodium 0.3 milligram of sodium

1 large banana
2 medium eggs, beaten
pinch of baking powder (gluten-free if coeliac)
splash of vanilla extract
1 tsp oil
25g pecans, roughly chopped
125g raspberries

BANANAS FOSTER PANCAKES

B Smith, restauranteur, author, and respected expert in affordable-yet-elegant living shares a delicious recipe!

Provided by By Betty Crocker Kitchens

Categories     Breakfast

Time 20m

Yield 7

Number Of Ingredients 11



Bananas Foster Pancakes image

Steps:

  • In medium bowl, stir Bisquick mix, milk and eggs until blended. Heat griddle or skillet over medium heat or to 375°F. Grease griddle with vegetable oil if necessary (or spray with cooking spray before heating). For each pancake, use slightly less than 1/4 cup batter. Cook until bubbles break on surface. Turn; cook until golden. Serve immediately, or place on cookie sheet in warm oven until ready to serve.
  • In 10-inch nonstick skillet, mix butter, brown sugar, cinnamon, nutmeg, maple syrup and rum extract. Cook mixture over medium-high heat 2 to 3 minutes, stirring constantly with wooden spoon, until sugar dissolves and mixture is thick.
  • Reduce heat to medium; add bananas, gently spooning sauce over each piece. Cook about 3 minutes or until bananas are glossy and coated with sauce.
  • To serve, place 2 pancakes on each individual plate; spoon about 1/3 cup bananas and sauce over pancakes. Garnish with chopped nuts, and serve immediately.

Nutrition Facts : Calories 460, Carbohydrate 63 g, Cholesterol 100 mg, Fat 4, Fiber 2 g, Protein 6 g, SaturatedFat 11 g, ServingSize 1 Serving, Sodium 460 mg, Sugar 29 g, TransFat 2 g

2 cups Original Bisquick™ mix
1 cup milk
2 eggs
1/2 cup butter
1/4 cup packed brown sugar
1/2 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1/2 cup maple syrup
1/4 to 1/2 teaspoon rum extract, if desired
4 firm ripe medium bananas, cut into 1/2-inch slices
1/2 cup chopped toasted pecans or walnuts, if desired

EASY BANANA PANCAKES

Turn overripe, blackened bananas into sweet and fluffy American-style pancakes. Serve with syrup and crunchy, toasted pecan nuts as a delicious brunch treat

Provided by Esther Clark

Categories     Breakfast, Brunch

Time 15m

Yield Makes 12 pancakes

Number Of Ingredients 10



Easy banana pancakes image

Steps:

  • Sieve the flour, baking powder and a generous pinch of salt into a large bowl. In a separate mixing bowl, mash the very ripe bananas with a fork until smooth, then whisk in the eggs, vanilla extract and milk. Make a well in the centre of the dry ingredients, tip in the wet ingredients and swiftly whisk together to create a smooth, silky batter.
  • Heat a little knob of butter in a large non-stick pan over a medium heat. Add 2-3 tbsp of the batter to the pan and cook for several minutes, or until small bubbles start appearing on the surface. Flip the pancake over and cook for 1-2 mins on the other side. Repeat with the remaining batter, keeping the pancakes warm in a low oven.
  • Stack the pancakes on plates and top with the banana slices, a glug of sticky maple syrup and a handful of pecan nuts, if you like.

Nutrition Facts : Calories 484 calories, Fat 7 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 87 grams carbohydrates, Sugar 19 grams sugar, Fiber 5 grams fiber, Protein 15 grams protein, Sodium 1.21 milligram of sodium

350g self-raising flour
1 tsp baking powder
2 very ripe bananas
2 medium eggs
1 tsp vanilla extract
250ml whole milk
butter, for frying
2 just ripe bananas, sliced
maple syrup (optional)
pecan halves, toasted and roughly chopped (optional)

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