BANANA BLAST I
Fantastic and healthy smoothie for a quick breakfast or an energizing snack...
Provided by Anonymous
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- In a blender combine banana, nutmeg, vanilla, milk and crushed ice. Blend until smooth. Pour into glasses and serve.
Nutrition Facts : Calories 119.3 calories, Carbohydrate 19.6 g, Cholesterol 9.8 mg, Fat 2.8 g, Fiber 1.6 g, Protein 4.7 g, SaturatedFat 1.7 g, Sodium 50.8 mg, Sugar 13.2 g
BANANA RASPBERRY SMOOTHIES
Steps:
- Combine the raspberries, banana, orange juice, milk, yogurt, honey and ice in a blender and process until smooth and serve.
MILK BANANA SMOOTHIE
Low fat, no-sugar-added milk banana smoothie.
Provided by M131984
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 1
Number Of Ingredients 3
Steps:
- Blend milk, bananas, and sugar substitute in a blender or food processor until smooth.
Nutrition Facts : Calories 279.5 calories, Carbohydrate 56.8 g, Cholesterol 19.5 mg, Fat 5.4 g, Fiber 4.6 g, Protein 10 g, SaturatedFat 3.3 g, Sodium 101.8 mg, Sugar 38.1 g
BANANA BARS
Make and share this Banana Bars recipe from Food.com.
Provided by Lavender Lynn
Categories Bar Cookie
Time 1h45m
Yield 24 serving(s)
Number Of Ingredients 13
Steps:
- Heat oven to 350 degrees F.
- Grease bottom and sides of 13 x 9 pan.
- In large bowl, mix granulated sugar, bananas, oil, and eggs with spoon.
- Stir in flour, baking powder, baking soda, cinnamon, and salt.
- Spread in pan.
- Bake bars 25 to 30 minutes or until toothpick inserted in center comes out clean.
- Cool completely, about 1 hour.
- In medium bowl, mix cream cheese, butter, and vanilla with electric mixer on medium speed until blended.
- Gradually beat in powdered sugar with spoon, scraping bowl occasionally, until smooth and spreadable.
- Spread cooled bars with cream cheese frosting.
- Store in refrigerator.
Nutrition Facts : Calories 166.6, Fat 7.3, SaturatedFat 2.8, Cholesterol 26.2, Sodium 105.9, Carbohydrate 24.7, Fiber 0.4, Sugar 19.4, Protein 1.4
MANGO-BANANA SMOOTHIE
I love mangoes and fresh fruit. This is awesome to make and pack to have with you around town in a bottle, or just have for breakfast anytime.
Provided by Sixx
Categories Breakfast and Brunch Drinks
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- Combine the banana, mango, yogurt, and juice in a blender; blend until nearly smooth.
Nutrition Facts : Calories 135 calories, Carbohydrate 30.4 g, Cholesterol 2.5 mg, Fat 0.9 g, Fiber 2.3 g, Protein 3.2 g, SaturatedFat 0.5 g, Sodium 38.7 mg, Sugar 21.7 g
BANANA-PEACH SMOOTHIE
Provided by Food Network
Time 5m
Yield 2 servings
Number Of Ingredients 6
Steps:
- Combine the peaches, milk, yogurt, orange juice, honey and banana in a blender and puree until smooth.
BANANA SMOOTHIE
This banana smoothie has to be one of my favorite recipes because it can be made in a flash, yet it's full of flavor. I think the honey adds just the right amount of sweetness. Everyone will love it...not just banana lovers! -Ro Ann Cox, Lenoir, North Carolina
Provided by Taste of Home
Time 10m
Yield 3-4 servings (3-1/2 cups).
Number Of Ingredients 4
Steps:
- Combine all ingredients in a blender until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 260 calories, Fat 6g fat (4g saturated fat), Cholesterol 22mg cholesterol, Sodium 82mg sodium, Carbohydrate 49g carbohydrate (44g sugars, Fiber 2g fiber), Protein 6g protein.
BANANA BLASTER SMOOTHIE
Make and share this Banana Blaster Smoothie recipe from Food.com.
Provided by Chef Qwert
Categories Smoothies
Time 7m
Yield 4 cups, 2 serving(s)
Number Of Ingredients 5
Steps:
- In a blender combine the bananas and milk.
- Next, pour in coconut milk and add ice.
- Add the pure vanilla extract (optional).
- On high speed, blend until smooth.
- Serve over ice in two tall glasses.
- Enjoy.
Nutrition Facts : Calories 325.2, Fat 18, SaturatedFat 14.5, Cholesterol 17.1, Sodium 98.8, Carbohydrate 38.8, Fiber 4.7, Sugar 19, Protein 7.3
SMOOTHIE KING BANANA BOAT SMOOTHIE
Make and share this Smoothie King Banana Boat Smoothie recipe from Food.com.
Provided by jenlyn33922
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Pour milk, yogurt and sugar into blender. Add bananas and flax seed. Blend well.
- To add more volume and make it ice cold, add 6 ice cubes and blend some more.
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