Bananaquinoamuffinswheatfree Recipes
GLUTEN-FREE BANANA OATMEAL MUFFINS
These gluten-free banana oatmeal muffins are delicious from the oven or the freezer!
Provided by Sheri @myurbanspice
Categories Bread Quick Bread Recipes Muffin Recipes Banana Muffin Recipes
Time 35m
Yield 12
Number Of Ingredients 11
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Line a 12-cup muffin tin with parchment baking cups.
- Combine flour, oats, sugar, baking powder, baking soda, and salt in a bowl.
- Beat egg lightly in a large bowl. Stir in milk, applesauce, and vanilla extract. Add mashed banana and combine thoroughly. Stir flour mixture into the banana mixture until just combined. Divide batter evenly between the prepared muffin cups.
- Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, 18 to 20 minutes.
Nutrition Facts : Calories 134.3 calories, Carbohydrate 27.5 g, Cholesterol 15.3 mg, Fat 1.8 g, Fiber 3 g, Protein 3.9 g, SaturatedFat 0.5 g, Sodium 297.3 mg, Sugar 8.8 g
BANANA-QUINOA MUFFINS (WHEAT FREE)
This is the exact recipe from the back of the box of Ancient Harvest Brand Organic Quinoa Flakes. I have not made these yet, but they are definitely in my "to try" pile.
Provided by senseicheryl
Categories Quick Breads
Time 30m
Yield 6 muffins, 6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees.
- Mix flour and flakes with the other dry ingredients.
- In a separate bowl, mix together bananas, eggs and honey; add to dry ingredients.
- Pour into greased muffins tins.
- Bake for 20-25 minutes.
- NOTES) Fill muffin tins 1/2 full; for waffles, add 3 tablespoons vegetable oil and 1/2 cup milk or until desired consistency.
SUPER AWESOME HEALTHY VEGAN BREAKFAST BANANA MUFFINS
Super Awesome Healthy Vegan Breakfast Banana Muffins Or for short "Breakfast Banana Muffins" - A mix of a variety of banana muffin recipes tailored to be moist, yummy and healthy! A prefect breakfast treat! (Yields approx. 24 muffins)
Provided by andee.bo.bandee
Categories Scones
Time 55m
Yield 22-24 muffins, 22-24 serving(s)
Number Of Ingredients 18
Steps:
- 1. Preheat oven to 350ºF and get pans ready.
- 2. Mash bananas really good, in a medium size bowl.
- 3. Add apple sauce, sugar, coconut oil, vanilla, cinnamon, allspice, and nutmeg; mix well.
- 4. In a larger bowl mix the flours, bran, meal, salt, baking powder, and baking soda.
- 5. Now add the banana mixture to the flour mixture. (Try not to over mix, just get flour mixture wet - if too dry add a little more apple sauce).
- 6. Once all is wet, fold in the yummy additions- pecans, flax seeds, and raisins (or any others you may like).
- 7. Now spoon in large amounts into the muffin pan (each almost to the rim) and bake for 25 minutes or until muffins are slightly brown on top.
- 8. Let cool for 10 minutes and then enjoy with your favorite smoothie, tea or take a few for on the go!
Nutrition Facts : Calories 182.5, Fat 8.6, SaturatedFat 3.4, Sodium 185.5, Carbohydrate 25.4, Fiber 4.6, Sugar 9.7, Protein 4.1
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