Barbecue Ribs Nuwave Ovenflavorwave Recipes

Steps:

• Cut spareribs into serving size portions, place it on 1" rack, and bake on HI for 6 minute per side.
• In a bowl, mix together brown sugar, ketchup, soy sauce, Worcestershire sauce, rum, chili sauce, garlic, mustard, and pepper.
• Coat ribs with sauce and marinate at room temperature for 1 hour, or refrigerate overnight.
• Place ribs on 4" rack, and cook for 5~6 minutes per side.

Steps:

• Whisk eggs, salt & Pepper and milk or water in a small bowl.
• Saute ham, onion and pepper in 10" non-stick baking pan.
• Cook eggs in small circular dish for 10 minutes on Hi on 1" rack stir half way.
• When egg is cooked, place ham, onion and pepper inside of egg mixture, fold egg over omlette style.
• Place cheese on top and put on 4" rack for 2-3 minutes until cheese is melted.

Steps:

• Mix spices and sugar together to make a dry rub. Rub into ribs on both sides.
• Place ribs in a Zip Lock bag and refrigerate for 8 hours or over night.
• Line bottom pan of oven with Aluminium foil.
• Line rack with aluminium foil and cut drain slots with a sharp knife.
• Place ribs on 1 inch rack and cook on high for 18 minutes.
• Turn ribs over and cook 18 minutes more, or until internal temperature is 160 Deg.
• Serve with your favorite warmed BBQ Sauce.

Steps:

• Brown meat with onion and seasonings. Drain grease.
• Layer each tortilla with beans, meat, spoonful of sauce, a couple olives and cheese.
• Roll tortillas and lay seam side down on liner pan.
• Pour Remaining sauce and olives on top. Bake 25-30 minutes.
• Place remaining cheese on top the last 2 minutes.