BARBEQUE CHICKEN MEATLOAF
This chicken meatloaf is a delicious version of an old favorite. I make extra because it also makes a great cold sandwich the next day.
Provided by Allrecipes Member
Categories Main Dishes Meatloaf Recipes
Time 1h35m
Yield 6
Number Of Ingredients 12
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Spray a loaf pan with nonstick cooking spray.
- Melt butter in a skillet over medium heat. Add onion and garlic and cook until softened, about 4 minutes. Transfer to a large bowl.
- Add ground chicken, oats, zucchini, barbecue sauce, egg, salt, chili powder, and cayenne to the bowl and mix until well combined. Shape into a loaf and place in the prepared pan. Mixture will be less firm than a traditional meatloaf; this is normal. Glaze with extra barbeque sauce, if desired.
- Bake in preheated oven until an instant-read thermometer inserted in the center reads at least 165 degrees F (74 degrees C), about 1 hour 15 minutes.
Nutrition Facts : Calories 530.9 calories, Carbohydrate 109.6 g, Cholesterol 36.1 mg, Fat 7.4 g, Fiber 11.5 g, Protein 15.1 g, SaturatedFat 1.7 g, Sodium 994.2 mg
BARBECUE MEAT LOAF
My husband and I first tasted this recipe when we were dinner guests at the home of some friends. We liked it so much that I took the recipe home-and it's been one of our favorite main dishes ever since!-Kerry Bouchard, Shawmut, Montana
Provided by Taste of Home
Categories Dinner
Time 1h35m
Yield 8-10 servings.
Number Of Ingredients 15
Steps:
- In a small bowl, combine sauce ingredients; set aside. In a large bowl, mix together meat loaf ingredients. Add half of the sauce to the meat loaf mixture; mix well. Press into a 9x5-in. loaf pan. Bake at 350° for 1 hour. Remove from oven; drain. Pour remaining sauce over loaf. Return to oven and bake 20 minutes longer or until no pink remains.
Nutrition Facts : Calories 242 calories, Fat 9g fat (3g saturated fat), Cholesterol 98mg cholesterol, Sodium 516mg sodium, Carbohydrate 20g carbohydrate (12g sugars, Fiber 2g fiber), Protein 20g protein.
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