Bblt Bagelwich Recipes
BBLT BAGELWICH
Make and share this Bblt Bagelwich recipe from Food.com.
Provided by Stephanie Z.
Categories Lunch/Snacks
Time 10m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In food processor or blender, cover and process beans, salsa and cumin until smooth.
- Spread 1/4 cup bean mixture over each of 4 bagel halves.
- Top with tomato, lettuce and remaining bagel halves.
Nutrition Facts : Calories 405.6, Fat 2.3, SaturatedFat 0.4, Sodium 699.3, Carbohydrate 77.6, Fiber 10.1, Sugar 1.7, Protein 18.8
BBLT CHOPPED SALAD
My original BLT chopped salad recipe called for lettuce. One day I didn't have any, so I substituted spinach. I ended up making some more healthy adjustments to the dish, and the rest is history! -Cindy VanBeek, Randolph, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine the first four ingredients. In a small bowl, mix Miracle Whip, vinegar and sugar until blended. Just before serving, spoon dressing over salad; toss gently to coat.
Nutrition Facts : Calories 356 calories, Fat 22g fat (4g saturated fat), Cholesterol 39mg cholesterol, Sodium 906mg sodium, Carbohydrate 29g carbohydrate (19g sugars, Fiber 6g fiber), Protein 14g protein.
OPEN-FACED VEGGIE BAGELWICH RECIPE
Break away from the ordinary with our Open-Faced Veggie Bagelwich Recipe. All your favorite garden veggies are in our Open-Faced Veggie Bagelwich Recipe.
Provided by My Food and Family
Categories Home
Time 20m
Yield 4 servings, 1 open-faced sandwich each
Number Of Ingredients 8
Steps:
- Mix mayo and mustard until blended.
- Spread onto cut sides of bagel halves.
- Top with remaining ingredients.
Nutrition Facts : Calories 220, Fat 8 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 15 mg, Sodium 570 mg, Carbohydrate 27 g, Fiber 2 g, Sugar 2 g, Protein 9 g
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