GRILLED CHICKEN BURGERS
A nice break from typical hamburgers and much healthier for you. These chicken burgers are flavorful, fairly simple to make, and quite delicious. I serve these burgers on chive biscuits with tomato chutney. Eat to your heart's content!
Provided by Ter Denlinger
Categories Main Dish Recipes Burger Recipes Chicken
Time 45m
Yield 8
Number Of Ingredients 12
Steps:
- Preheat an outdoor grill for medium heat and lightly oil grate.
- Lightly spray a saute pan with cooking or oil spray over medium heat. Saute the onion with the garlic first, then the bell pepper, then the mushrooms, tomatoes and carrots, all to desired tenderness. Set aside and allow all vegetables to cool completely.
- In a large bowl, combine the chicken and vegetables. Add the egg, bread crumbs and seasonings to taste. Mix all together well and form into 8 patties.
- Grill over medium heat for 5 to 6 minutes per side, or to desired doneness.
Nutrition Facts : Calories 485.5 calories, Carbohydrate 104.6 g, Cholesterol 23.3 mg, Fat 4.7 g, Fiber 11.2 g, Protein 14.5 g, SaturatedFat 0.3 g, Sodium 795.5 mg, Sugar 31.4 g
BUFFALO CHICKEN BURGERS & RANCH SLAW
Marinate chicken thighs in buffalo sauce before cooking on the barbecue for succulent, well-seasoned burgers. It's delicious piled with cool ranch slaw
Provided by Esther Clark
Categories Dinner
Time 40m
Number Of Ingredients 16
Steps:
- Tip the chicken into a large bowl. Mix the hot sauce with the paprika, maple syrup, vinegar, garlic granules and butter in a separate bowl. Pour this over the chicken, toss, cover and chill overnight.
- The next day, make the ranch slaw. Tip the cabbage, onion, celery, mayonnaise, soured cream, vinegar and chives into a medium bowl, then season to taste and mix until everything is well-combined.
- Light the barbecue. When the coals are ashen, put the chicken on the grill and cook for 8 mins on each side, basting with the leftover marinade as you go. Alternatively, cook the chicken under a hot grill for 8-10 mins on each side, basting with the marinade. When the chicken is cooked through, put half a slice of cheese on each piece and leave to melt for 1 min. Put two chicken thighs on the base of each bun, spoon over some slaw and sandwich with the bun tops.
Nutrition Facts : Calories 744 calories, Fat 41 grams fat, SaturatedFat 16 grams saturated fat, Carbohydrate 52 grams carbohydrates, Sugar 19 grams sugar, Fiber 5 grams fiber, Protein 39 grams protein, Sodium 2.3 milligram of sodium
THAI CHICKEN SLAW BURGERS
One of my family's favorite meals! We vary the toppings by sometimes using cabbage slaw and other times broccoli slaw. Super healthy and low in fat! We've also substituted iceberg lettuce leaves for the buns to lower the calories. Messier but so yummy! Serve any extra slaw on the side. You can serve these over rice or on a bed of salad, too. We've also turned them into lettuce wraps to save more calories!
Provided by CINDYJAKE
Categories World Cuisine Recipes Asian
Time 30m
Yield 8
Number Of Ingredients 14
Steps:
- Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Arrange hamburger buns, cut-sides facing up, in a single layer on a baking sheet.
- Toast buns under the preheated broiler until toasted, 30 to 60 seconds.
- Melt butter in a large skillet over medium heat. Cook and stir onion, tomato paste, and garlic in hot butter until onion is softened, about 5 minutes. Stir chili sauce, Worcestershire sauce, and sugar into onion mixture.
- Stir chicken and olive oil into the skillet; cook and stir until chicken is no longer pink in the center, 5 to 10 minutes.
- Whisk relish, lemon juice, and honey together in a large bowl; add coleslaw blend and toss to coat.
- Spoon chicken mixture into toasted buns and top with coleslaw.
Nutrition Facts : Calories 379 calories, Carbohydrate 36 g, Cholesterol 78.2 mg, Fat 12.6 g, Fiber 2 g, Protein 29.7 g, SaturatedFat 3.9 g, Sodium 488.3 mg, Sugar 9.5 g
BBQ CHICKEN BURGERS WITH COLE SLAW
Make and share this BBQ Chicken Burgers With Cole Slaw recipe from Food.com.
Provided by Amykins
Categories Lunch/Snacks
Time 30m
Yield 4 burgers, 4 serving(s)
Number Of Ingredients 16
Steps:
- In a small skillet over medium heat, melt butter. Add chopped onions, garlic and tomato paste and sweat them for 5 minutes to soften and sweeten.
- Sprinkle in sugar and remove from heat. Cool in a bowl for 5 minutes.
- Add tomato paste, Worcestershire, and hot sauce to a bowl and combine. Add chicken to the bowl then grill seasoning and combine the burgers well to evenly distribute the flavors.
- Form 4 patties.
- Heat 1 T. oil in a non-stick skillet over medium-high heat. Cook patties 6 miutes on each side.
- Combine the honey, lemon juice, and remaining oil in a bowl. Add relish, cabbage mix and sliced onions and season with salt and pepper. Toss the slaw to coat and reserve.
- Serve burgers on buns topped with slaw.
Nutrition Facts : Calories 485.1, Fat 19.4, SaturatedFat 4.8, Cholesterol 106.9, Sodium 633, Carbohydrate 42.5, Fiber 2.5, Sugar 17.9, Protein 35.7
BUFFALO CHICKEN BURGERS WITH TANGY SLAW
These burgers are my way of enjoying the flavors of Buffalo chicken wings while avoiding some of the fat and calories. -Jeanne Holt, Mendota Heights, Minnesota
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 4 servings.
Number Of Ingredients 19
Steps:
- In a small bowl, combine the celery, apple, salad dressing and walnuts. In another small bowl, combine the hot sauce, ketchup and butter; set aside., In a large bowl, combine the red pepper, 2 tablespoons green onion, applesauce, salt, garlic salt and pepper. Crumble chicken over mixture and mix well. Shape into four burgers., Broil 6 in. from the heat for 5-7 minutes on each side or until a thermometer reads 165° and juices run clear, basting occasionally with reserved sauce. , Serve on lettuce-lined buns; top each with 2 tablespoons slaw and sprinkle with remaining green onion.
Nutrition Facts : Calories 312 calories, Fat 12g fat (4g saturated fat), Cholesterol 78mg cholesterol, Sodium 682mg sodium, Carbohydrate 29g carbohydrate (6g sugars, Fiber 2g fiber), Protein 23g protein. Diabetic Exchanges
BILL GRANGER'S LEMONGRASS AND LIME CHICKEN BURGERS W/ SPICY SLAW
I really enjoy the recipes of Australian chef Bill Granger. He always comes up with dishes that somehow sound indulgent and healthy at the same time. This sounds like the kind of fusion food I have always thought I would experience if I ever got to go to Sydney. Cooking time includes chilling time for the burgers.
Provided by Sarah_Jayne
Categories < 4 Hours
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 25
Steps:
- Put the ground chicken, onion, breadcrumbs, garlic, lemon grass, coriander, lime zest, fish sauce and sugar in a large bowl and mix together well with your hands.
- Shape into six patties, then cover and refrigerate for 30 minutes.
- For the slaw: mix together the sugar and rice vinegar, then add the carrot and leave to marinate for 20 minutes.
- For the dressing: mix together all the ingredients, stirring until the sugar has dissolved.
- Heat a barbecue or grill pan and brush with a little oil. Cook the patties for 4 minutes each side or until cooked through.
- While the patties are cooking, put the white and red cabbage in a large mixing bowl.
- Drain the carrot and add to the cabbage with the celery, onion, mint and coriander.
- Add the dressing to the salad and toss together.
- Serve the patties on soft rolls with lettuce, mint and coriander leaves and chilli sauce together with a helping of slaw.
Nutrition Facts : Calories 246.2, Fat 3.9, SaturatedFat 0.9, Cholesterol 69.5, Sodium 1116.6, Carbohydrate 28.6, Fiber 3.9, Sugar 14.9, Protein 24.9
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