Bbq Melt In Your Mouth Plantains Recipes

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MELT IN YOUR MOUTH BBQ RIBS

Adapted from Spend with Pennies. Spend with Pennies quoted, "The key to making these ribs melt-in-your-mouth-fall-off-the-bone tender is slow roasting them in the oven. I know many people boil their ribs.. I am very anti-boil... I just think it "waters down" the ribs and takes away the flavor! After the initial 2 hours, if your ribs aren't quite tender enough, leave them a little longer... these babies need TIME!! Back ribs are the best you can get and, while they cost a couple of dollars more, they are totally worth the splurge!"

Provided by Mebriella

Categories     < 4 Hours

Time 2h15m

Yield 4 serving(s)

Number Of Ingredients 15



Melt in Your Mouth BBQ Ribs image

Steps:

  • Mix together Rib Rub ingredients.
  • Remove the white membrane from the back side of the ribs (the side with less meat). It should pull off easily. Rinse ribs under cold water and blot dry with paper towels
  • Massage Rib Rub into ribs. Place ribs on a foil lined tray and cover with sliced onion and garlic.
  • Cover & seal with another piece of foil.
  • Bake ribs at 275 for 2 hours.
  • Open the corner and make sure they are tender. If not, bake another 20 minutes and check again.
  • Meanwhile, combine Rib BBQ Sauce ingredients together.
  • Remove ribs and discard juices, onions & garlic. Brush ribs with olive oil and sprinkle with salt & pepper OR brush generously with BBQ sauce.
  • Grill 5-10 minutes or until lightly charred.

Nutrition Facts : Calories 168, Fat 0.6, SaturatedFat 0.1, Sodium 1061.8, Carbohydrate 38.9, Fiber 4.4, Sugar 25.4, Protein 2.8

1 (4 lb) package back ribs (side ribs will work but will take longer to cook)
2 large onions
4 garlic cloves, sliced
olive oil
salt
pepper
1 tablespoon paprika
1 tablespoon brown sugar
3/4 teaspoon garlic powder
3/4 teaspoon onion powder
1/2 teaspoon black pepper
1/2 teaspoon lemon pepper
1/2 cup ketchup
1/2 cup chili sauce
1/2 cup your favorite barbecue sauce

BBQ MELT-IN-YOUR-MOUTH PLANTAINS

Make and share this BBQ Melt-In-Your-Mouth Plantains recipe from Food.com.

Provided by UmmBinat

Categories     Tropical Fruits

Time 40m

Yield 6 , 6 serving(s)

Number Of Ingredients 6



BBQ Melt-In-Your-Mouth Plantains image

Steps:

  • Peel the plantains and cut them crossways into slices 2.5cm thick.
  • Lay each plantain on a large sheet of foil, keeping the slices together so they stay in their original shape.
  • Smear each plaintain with the butter (or dot it over if it's hard) and sprinkle with the sugar.
  • Make a gondola shape round each plantain with the foil, then pour over the orange juice and grind salt and pepper on top if using.
  • Wrap the foil completely round the plantains so they're securely sealed inside. (You can prepare to this stage up to 24 hours ahead.).
  • Put the foil parcels on the barbecue rack and cook for 30 minutes until the plantains are softened (to check if they're ready, open a parcel and test with the point of a knife).
  • Sprikle with salt, pepper and cinnamon.

2 ripe plantains, the skins must be black
2 tablespoons butter
2 tablespoons demerara sugar (brown sugar crystals)
8 tablespoons freshly squeezed orange juice
salt & pepper (optional)
cinnamon (to garnish)

BARBECUED PLANTAINS

Cook perfect plantains by wrapping them in foil and barbecuing them. This Latin American relative of the banana is delicious in sweet and savoury dishes.

Provided by Good Food team

Categories     Dinner, Lunch, Side dish, Supper

Time 45m

Number Of Ingredients 4



Barbecued plantains image

Steps:

  • Peel the plantains and cut them crossways into slices 2.5cm thick. Lay each plantain on a large sheet of foil, keeping the slices together so they stay in their original shape.
  • Smear each plaintain with the butter (or dot it over if it's hard) and sprinkle with the sugar. Make a gondola shape round each plantain with the foil, then pour over the orange juice and grind salt and pepper on top. Wrap the foil completely round the plantains so they're securely sealed inside. (You can prepare to this stage up to 24 hours ahead.)
  • Put the foil parcels on the barbecue rack and cook for 30 minutes until the plantains are softened (to check if they're ready, open a parcel and test with the point of a knife).

Nutrition Facts : Calories 122 calories, Fat 4 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 5 grams sugar, Fiber 1 grams fiber, Protein 1 grams protein, Sodium 0.1 milligram of sodium

2 ripe plantains - the skins must be black
2 tbsp butter
2 tbsp demerara sugar
8 tbsp freshly squeezed orange juice

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