BEAN BISCUITS
From 1001 Best Slow Cooker Recipes. I would serve this with tomato soup. They serve it with a corn and bean soup.
Provided by dicentra
Categories Breads
Time 22m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Combine flour, baking powder, sugar and salt in a medium bowl; cut in shortening until mixture resembles coarse crumbs.
- Process beans and milk in food processor or blender until almost smooth; add to flour mixture and mix just until dough comes together.
- Drop dough by spoonfuls onto ungreased baking sheet.
- Bake at 375 until light brown, about 12 minutes.
Nutrition Facts : Calories 172.6, Fat 9.1, SaturatedFat 2.7, Cholesterol 1.1, Sodium 222.5, Carbohydrate 19.1, Fiber 2.2, Sugar 1.1, Protein 4
BISCUITS AND BEANS
Biscuits and beans are common ingredients in traditional country cooking. This recipe earned an honorable mention when I entered it in a local cooking contest.-Dolores Grossenbacher, Beloit, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 5 servings.
Number Of Ingredients 8
Steps:
- In a large skillet, cook beef over medium heat until no longer pink; drain. Add the beans, barbecue sauce, brown sugar, onion and salt; mix well. Bring to a boil. , Transfer to a greased 2-qt. baking dish. Separate biscuits and arrange over the hot beef mixture. Sprinkle with cheese. , Bake, uncovered, at 400° for 18-20 minutes or until biscuits are golden brown.
Nutrition Facts : Calories 472 calories, Fat 14g fat (6g saturated fat), Cholesterol 56mg cholesterol, Sodium 1542mg sodium, Carbohydrate 59g carbohydrate (15g sugars, Fiber 5g fiber), Protein 29g protein.
VEGAN BISCUITS WITH WHITE BEAN AND TEMPEH GRAVY
Biscuits and gravy is no one's idea of a heart-healthy meal. This vegan version of the brunch classic swaps out the sausage for fiber-rich beans.
Provided by Joy Manning
Time 1h
Yield 4 servings
Number Of Ingredients 32
Steps:
- Place a rack in middle of oven and preheat to 425°.
- Stir ½ cup soy milk and 1 tsp. apple cider vinegar in a small mixing bowl to combine. Set aside.
- Whisk ¾ cup whole wheat flour, ½ cup all-purpose flour, 1½ tsp. baking powder, 1 tsp. sugar, ¼ tsp. baking soda, and ¼ tsp. kosher salt in a medium bowl to combine. Grate 4 Tbsp. frozen stick-style vegan butter into dry ingredients using the large holes of a box-style grater and mix with a fork until butter has broken into smaller bits and is well coated. Add soy milk mixture and continue stirring with a fork until a shaggy dough forms. Turn out onto a floured cutting board and shape into a roughly 5" square with a bench scraper. Cut dough into 4 square biscuits.
- Arrange on a baking sheet, brush with soy milk, and bake until golden brown on bottom, 18-20 minutes.
- Purée one 15-oz. can Great Northern beans, rinsed, 1 cup vegan chicken broth, mushroom broth, or water, ½ cup soy milk, 2 Tbsp. all-purpose flour, and 1 Tbsp. white miso in a large liquid measuring cup with a stick blender until smooth (or use a regular blender).
- Heat 1 Tbsp. canola oil in a small saucepan over medium-high heat. Add 1 small shallot, chopped, and cook until softened, about 3 minutes. Add 1 garlic clove, chopped, and 1 Tbsp. finely chopped sage and cook until fragrant, about 1 more minute. Add puréed bean mixture, bring to a simmer, and cook, stirring and lowering heat as needed, until thickened, about 5 minutes. Stir in ½ tsp. freshly ground black pepper and ¼ tsp. apple cider vinegar and season with salt. Keep warm while you make the tempeh crumbles.
- Heat 1 Tbsp. canola oil in a 12" cast-iron skillet over high heat. Add one 8-oz. package tempeh, crumbled into ½" pieces, and cook, undisturbed, until well browned in some spots, 5-7 minutes. Add 1 Tbsp. nutritional yeast, ¼ tsp. dried sage, ¼ tsp. dried thyme, ¼ tsp. kosher salt, ¼ tsp. onion powder, and ¼ tsp. smoked paprika and continue to cook, stirring occasionally, until tempeh is well coated in the spices, about 1 more minute. Remove from heat, add 2 tsp. maple syrup, and stir to coat. Add crumbles to gravy and stir gently.
- Cut biscuits in half. Arrange biscuit bottoms on a plate and top with gravy and tempeh mixture. Finish with biscuit tops, sprinkle with ¼ cup finely chopped chives and season with pepper.
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