Beef And Bean Tortilla Bake Recipes

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LOW-FAT BEEF AND BEAN TORTILLA BAKE

I found this recipe in a little betty crocker magazine called simple healthy meals. This recipe is so good because it is made with on hand ingredients so I use this as an easy, last minute idea when I cant think of anything to make for dinner. This dish is very healthy and doesnt taste like it is. The few changes I make to the recipe are I just use all black beans, since they are healthier than pinto beans. I use extra sharp full fat cheddar, you dont need very much anyways being extra sharp so why not? And I like to add a can of my favorite el pato tomato sauce (yellow can) to the meat mixture also. And also I just lay out the tortillas tearing them so they fit in the pan. the strips are extra work I dont think that is neccesary. I like to serve this with a little bit of sour cream.

Provided by calijenn

Categories     Black Beans

Time 50m

Yield 6 serving(s)

Number Of Ingredients 8



Low-Fat Beef and Bean Tortilla Bake image

Steps:

  • Heat oven to 350 degrees. In 12 inch skillet, cook beef over medium heat 8-10 minutes, stirring occasionally, until brown; drain, stir in beans, tomatoes, seasoning mix and water. Cook 2-4 minutes. stirring occasionally, until heated through. Stir in 1/2 cup of cheese.
  • In an 8 inch square glass baking dish, spread 2 cups of beef mixture. Top with half of the tortilla strips. Spoon half of the remaining beef mixture over strips. Add remaining tortilla strips; top with remaining beef mixture.
  • Bake uncovered about 30 minutes, until bubbly and heated through. sprinkle with remaining cheese and bake 5 minutes longer, until cheese is melted.

Nutrition Facts : Calories 395.5, Fat 7.8, SaturatedFat 3, Cholesterol 49.8, Sodium 319.8, Carbohydrate 47.8, Fiber 12.5, Sugar 2.6, Protein 33.4

1 lb extra lean ground beef
1 (15 ounce) can black beans, rinsed and drained
1 (15 ounce) can pinto beans, rinsed and drained
1 (14 1/2 ounce) can chopped tomatoes
1 (1 1/4 ounce) envelope taco seasoning mix
2/3 cup water
3/4 cup reduced-fat sharp cheddar cheese (3 oz.)
3 (8 inch) flour tortillas, cut in half, then crosswise into 1/2 inch strips

BEEF AND BEAN TACO CASSEROLE

Food Network Kitchens nicknamed this the "broken enchilada" casserole because the soft layer of cooked tortilla chips on the bottom reminded us of enchiladas. But this dish is much easier to make!

Provided by Food Network Kitchen

Categories     main-dish

Time 45m

Yield 8 servings

Number Of Ingredients 18



Beef and Bean Taco Casserole image

Steps:

  • Preheat the oven to 375 degrees F. Lightly oil a 9-by-13-inch casserole dish.
  • Heat the oil in a large skillet over high heat. When the oil is shimmering, add the beef and sprinkle with the chili powder, cumin, oregano, 1 teaspoon salt and a few grinds of pepper. Cook, breaking up the meat into smaller pieces, until browned, about 5 minutes. Add the onions and garlic and cook until the onions are soft, about 5 minutes more. Add the beans, salsa and 1/2 cup water and bring to a simmer; cook until the sauce thickens and coats the meat, about 5 minutes. Add salt and pepper to taste. (This beef-and-bean mixture can be made up to a day ahead of time.)
  • Lay half the tortilla chips on the bottom of the oiled casserole dish. Spread half the meat mixture on top. Sprinkle half the cheese blend over the meat. Repeat with the remaining chips, meat and cheese. Bake uncovered until the cheese melts and the casserole is hot, about 20 minutes.
  • Top with sour cream, lettuce, tomato, avocado and pickled jalapenos if desired. Serve with more salsa and tortilla chips on the side.

2 tablespoons vegetable oil, plus more for greasing dish
1 1/2 pounds ground beef
3 tablespoons chili powder
1 1/2 teaspoons ground cumin
1 teaspoon dried oregano
Kosher salt and freshly ground black pepper
1 medium onion, finely diced
4 cloves garlic, minced
One 15-ounce can pinto beans, strained and rinsed
2 cups jarred tomato salsa, plus more for serving
6 cups yellow corn tortilla chips (about 5 ounces), plus more for serving
3 cups shredded Cheddar and Monterey jack blend
3 cups shredded Cheddar and Monterey jack blend
1 cup sour cream, stirred well for easy dolloping
1 cup shredded iceberg lettuce
2 plum tomatoes, diced
1/2 avocado, diced
1/4 cup pickled jalapenos, chopped

CRISPY OVEN BEEF-AND-BEAN TOSTADAS

A healthier way to make tostadas and better tasting. The simple secret to making crispy tostadas is baking the corn tortillas instead of frying.

Provided by Lela

Categories     World Cuisine Recipes     Latin American     Mexican

Time 30m

Yield 3

Number Of Ingredients 14



Crispy Oven Beef-and-Bean Tostadas image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Mix garlic salt, onion powder, garlic powder, cumin, and black pepper together in a small bowl.
  • Heat a large skillet over medium-high heat. Cook and stir beef, onion, and garlic in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease. Keep warm while preparing tostada shells.
  • Brush oil over both sides of tortillas and arrange on a baking sheet.
  • Bake tortillas in preheated oven until crisped on top, about 5 minutes. Flip tortillas and continue baking until other side crisps, 2 to 3 minutes more.
  • Heat refried beans in a saucepan over medium-low, stirring regularly until hot, about 5 minutes (see Cook's Note).
  • Divide refried beans between tostadas and spread over one side of each; spoon ground beef mixture over the beans. Top each tostada with lettuce, Cheddar cheese, and diced tomato.

Nutrition Facts : Calories 743.3 calories, Carbohydrate 56.1 g, Cholesterol 119.9 mg, Fat 40.7 g, Fiber 13.6 g, Protein 40.1 g, SaturatedFat 18 g, Sodium 1229.4 mg, Sugar 4 g

½ teaspoon garlic salt
½ teaspoon onion powder
½ teaspoon garlic powder
½ teaspoon ground cumin, or to taste
¼ teaspoon ground black pepper
½ pound ground beef
½ cup chopped sweet onion, or more to taste
1 clove garlic, minced
6 corn tortillas
2 tablespoons vegetable oil
2 cups refried beans
2 cups shredded lettuce, or as desired
1 ½ cups shredded Cheddar cheese
1 tomato, diced

BEAN TORTILLA CASSEROLE

This hearty Tex-Mex dish is meatless and easy to make-ahead -- two great reasons to add it to your dinner lineup.

Provided by Martha Stewart

Categories     Food & Cooking     Main Dish Recipes     Casserole Recipes

Time 50m

Number Of Ingredients 9



Bean Tortilla Casserole image

Steps:

  • In a medium pot, heat oil and garlic over medium and cook until fragrant, 2 minutes. Add beans and 3/4 cup water and bring to a simmer until beans are very tender, about 5 minutes. Mash slightly and season with salt. Meanwhile, in a blender, puree diced tomatoes with cilantro.
  • Lay 4 tortillas in the bottom of an 8-inch square baking dish. Top with one-third of the tomatoes, half the bean mixture, and one-third of the cheese. Repeat, using 3 tortillas. Top with remaining 3 tortillas, remaining tomatoes, and cheese. Cover with foil and bake (or refrigerate up to 8 hours).
  • Preheat oven to 450 degrees. Bake, covered, until cheese is melted, about 15 minutes; remove foil, reduce oven to 350 degrees, and bake until heated through and cheese is browned, 20 minutes. Serve with sour cream.

Nutrition Facts : Calories 425 g, Fat 18 g, Fiber 12 g, Protein 19 g, SaturatedFat 8 g

2 tablespoons olive oil
2 cloves garlic, crushed with a press
2 cans (15.5 ounces each) black beans, rinsed and drained
Salt
2 cans (14.5 ounces each) diced tomatoes with green chiles
1/2 cup fresh cilantro leaves
10 corn tortillas
6 ounces shredded Monterey Jack cheese
1/2 cup reduced-fat sour cream

BEEF AND BEAN TACO CASSEROLE

Your favorite taco fillings are layered into a casserole dish for an easy dinner with just 20 minutes of prep!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 50m

Yield 5

Number Of Ingredients 11



Beef and Bean Taco Casserole image

Steps:

  • Heat oven to 350°F. In 12-inch skillet, cook beef over medium-high heat 5 to 7 minutes, stirring occasionally, until thoroughly cooked; drain. Stir in refried beans, salsa and taco seasoning mix. Reduce heat to medium. Heat to boiling, stirring occasionally.
  • In ungreased 2-quart casserole, place 2 cups of the broken tortilla chips. Top evenly with beef mixture. Sprinkle with bell pepper, onions, 1 cup of the tomato, the cheese and olives.
  • Bake uncovered 20 to 30 minutes or until hot and bubbly and cheese is melted. Top baked casserole with lettuce, remaining 1/2 cup tomato and remaining 1/2 cup tortilla chips.

Nutrition Facts : Calories 510, Carbohydrate 44 g, Cholesterol 85 mg, Fat 1 1/2, Fiber 7 g, Protein 29 g, SaturatedFat 10 g, ServingSize 1 Serving (1 1/2 Cups), Sodium 1720 mg, Sugar 6 g, TransFat 1 g

1 lb lean (at least 80%) ground beef
1 can (16 oz) Old El Paso™ refried beans
1 jar (16 oz) Old El Paso™ Thick 'n Chunky salsa
1 package (1 oz) Old El Paso™ 40% less-sodium taco seasoning mix
2 1/2 cups coarsely broken tortilla chips
1/2 medium green bell pepper, chopped (3/4 cup)
4 medium green onions, sliced (1/4 cup)
2 medium tomatoes, chopped (1 1/2 cups)
1 cup shredded Cheddar or Monterey Jack cheese (4 oz)
1/4 cup sliced ripe olives
1 cup shredded lettuce

BEEF 'N' BEAN TORTA

This zesty dish is a favorite of mine because it has a wonderful Southwestern taste and is easy to prepare. I serve it on nights when we have only a few minutes to eat before running off to meetings or sports events. -Joan Hallford, North Richland Hills, Texas

Provided by Taste of Home

Categories     Dinner

Time 4h30m

Yield 4 servings.

Number Of Ingredients 12



Beef 'n' Bean Torta image

Steps:

  • Cut four 20x3-in. strips of heavy-duty foil; crisscross so they resemble spokes of a wheel. Place strips on the bottom and up the sides of a 5-qt. slow cooker. Coat strips with cooking spray., In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in the beans, tomatoes, olives, chili powder, salt, pepper and hot pepper sauce. Spoon about 1-2/3 cups into prepared slow cooker; top with one tortilla and 1/4 cup cheese. Repeat layers three times., Cover and cook on low for 4-5 hours or until heated through. Using foil strips as handles, remove the tortilla stack to a platter. If desired, sprinkle with cilantro and serve with salsa, sour cream, lettuce and tomatoes.

Nutrition Facts : Calories 555 calories, Fat 24g fat (11g saturated fat), Cholesterol 86mg cholesterol, Sodium 1365mg sodium, Carbohydrate 49g carbohydrate (4g sugars, Fiber 6g fiber), Protein 36g protein.

1 pound ground beef
1 small onion, chopped
1 can (15 ounces) pinto or black beans, rinsed and drained
1 can (10 ounces) diced tomatoes and green chiles, undrained
1 can (2-1/4 ounces) sliced ripe olives, drained
1-1/2 teaspoons chili powder
1/2 teaspoon salt
1/8 teaspoon pepper
3 drops hot pepper sauce
4 flour tortillas (8 inches)
1 cup shredded cheddar cheese
Minced fresh cilantro, salsa, sour cream, shredded lettuce and chopped tomatoes, optional

TORTILLA BEEF BAKE

"My family loves Mexican food, so I came up with this simple satisfying casserole that gets its spark from salsa," comments Kim Osburn of Ligonier, Indiana. "We like it so much that there are rarely leftovers."

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 6 servings.

Number Of Ingredients 5



Tortilla Beef Bake image

Steps:

  • In a large skillet, cook beef over medium heat until no longer pink; drain. Stir in soup. Sprinkle 1-1/2 cups tortilla chips in a greased shallow 2-1/2-qt. baking dish. Top with beef mixture, salsa and cheese. , Bake, uncovered, at 350° for 25-30 minutes or until bubbly. Sprinkle with the remaining chips. Bake 3 minutes longer or until chips are lightly toasted.

Nutrition Facts :

1-1/2 pounds ground beef
1 can (10-3/4 ounces) condensed cream of chicken soup, undiluted
2-1/2 cups crushed tortilla chips, divided
1 jar (16 ounces) salsa
1-1/2 cups shredded cheddar cheese

CHEESY BEEF AND BEAN BAKE

A great recipe for those days when you want a tasty main dish without spending a lot of time in the kitchen.

Provided by Maggie Bomis

Categories     100+ Everyday Cooking Recipes

Time 1h

Yield 4

Number Of Ingredients 8



Cheesy Beef and Bean Bake image

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • In a large skillet over medium high heat, combine the ground beef and salt and pepper to taste. Saute for 10 minutes, or until well browned. Add the tomato sauce, onion and Worcestershire sauce. Reduce heat to low and simmer for 10 minutes.
  • Prepare potatoes according to package directions. Place beef mixture into a casserole dish. Layer the beans over the beef and smooth prepared potatoes over the beans.
  • Sprinkle the cheese over the potatoes and bake uncovered at 375 degrees F (190 degrees C) for 30 to 40 minutes.

Nutrition Facts : Calories 1012 calories, Carbohydrate 78.9 g, Cholesterol 147.4 mg, Fat 59.7 g, Fiber 9.2 g, Protein 42.3 g, SaturatedFat 25.1 g, Sodium 1475.6 mg, Sugar 16.4 g

1 pound ground beef
salt and pepper to taste
1 (6 ounce) can tomato sauce
1 onion, chopped
1 tablespoon Worcestershire sauce
1 (15 ounce) can vegetarian baked beans
6 cups prepared instant mashed potatoes
6 ounces shredded Cheddar cheese

BEEF AND BEAN TORTILLA CASSEROLE

This layered casserole is really easy to make and tastes really good. I actually tried it with 1.25 lbs ground turkey breast and it came out very good. Tastes great with a dollop of sour cream on top. Got the recipe for Family Circle magazine.

Provided by Karamia

Categories     Beans

Time 1h5m

Yield 1 casserole, 8 serving(s)

Number Of Ingredients 9



Beef and Bean Tortilla Casserole image

Steps:

  • Preheat oven to 375.
  • Spray 13x9 pan with nonstick spray, set aside.
  • Brown beef or turkey in large skillet with onion until cooked through, drain if needed.
  • Add chili powder, cumin and salt, and 1 cup salsa, stir and heat through.
  • In a medium bowl, mash drained and rinsed kidney beans coarsely. Add 1 cup salsa and stir together.
  • In 9x13 pan, layer two tortillas on bottom and fill in sides with pieces of a third tortilla until the bottom of pan is completely covered.
  • Layer all of the bean/salsa mixture over tortillas and sprinkle with 2/3 cups cheese.
  • Repeat another layer of tortillas.
  • Spread ground beef or turkey mixture evenly over tortillas.
  • Sprinkle with 2/3 cup cheese.
  • Layer last of tortillas and spread with 1/2 cup salsa.
  • Sprinkle rest of cheese over.
  • Cover with foil and bake for 45 minutes.
  • Let sit for 10 minutes before cutting.
  • Serve with sour cream on top, if desired.
  • Enjoy!

Nutrition Facts : Calories 536.4, Fat 23, SaturatedFat 10.8, Cholesterol 89.9, Sodium 1402.6, Carbohydrate 48, Fiber 7.3, Sugar 6, Protein 34.6

1 1/2 lbs lean ground beef or 1 1/2 lbs ground turkey
1 large onion, chopped
2 -3 teaspoons chili powder
1/2 teaspoon ground cumin
1/2 teaspoon salt
2 1/2 cups salsa (I like mild Pace Picante)
6 -8 fajita-size flour tortillas
15 ounces red kidney beans, drained and rinsed
2 cups shredded Mexican blend cheese

TORTILLA BEEF BAKE

My mother-in-law made this and I just had to get the recipe. Tastes like tacos without taco sauce or seasoning. And also with out the mess. :o) Serve with a salad if desired.

Provided by Boies

Categories     Sauces

Time 45m

Yield 6 serving(s)

Number Of Ingredients 5



Tortilla Beef Bake image

Steps:

  • In a skillet, cook ground beef, until no longer pink.
  • Stir in soup.
  • Sprinkle 1 1/2 cups of tortilla chips in a greased shallow 2 1/2 quart baking dish Top with beef mixture.
  • Layer salsa on top of beef.
  • Layer cheese on top of salsa.
  • Bake uncovered at 350 degrees for 25- 30 minutes or until bubbly.
  • Sprinkle with remaining chips and bake 3 minutes longer or until chips are lightly toasted.

Nutrition Facts : Calories 479.6, Fat 32, SaturatedFat 13.8, Cholesterol 110.8, Sodium 1170.5, Carbohydrate 16.5, Fiber 2, Sugar 3.2, Protein 31.5

1 1/2 lbs ground beef
1 (10 3/4 ounce) can cream of chicken soup, undiluted
2 1/2 cups broken up tortilla chips, divided
2 cups salsa
1 1/2 cups shredded cheddar cheese

BLACK BEAN TORTILLA CASSEROLE

"A cousin gave me this recipe- she know my family loves Southwestern fare," says Sue Briski of Appleton, Wisconsin.

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 9 servings.

Number Of Ingredients 14



Black Bean Tortilla Casserole image

Steps:

  • In a large saucepan, combine the onions, peppers, tomatoes, picante sauce, garlic and cumin. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes. Stir in the beans. , Spread a third of the mixture in a 13x9-in. baking dish coated with cooking spray. Layer with four tortillas and 2/3 cup cheese. Repeat layers; top with remaining beans., Cover and bake at 350° for 30-35 minutes or until heated through. Sprinkle with remaining cheese. Let stand for 5 minutes or until cheese is melted. Serve with toppings.

Nutrition Facts : Calories 251 calories, Fat 7g fat (3g saturated fat), Cholesterol 18mg cholesterol, Sodium 609mg sodium, Carbohydrate 36g carbohydrate (7g sugars, Fiber 8g fiber), Protein 14g protein. Diabetic Exchanges

2 large onions, chopped
1-1/2 cups chopped green peppers
1 can (14-1/2 ounces) diced tomatoes, drained
3/4 cup picante sauce
2 garlic cloves, minced
2 teaspoons ground cumin
2 cans (15 ounces each) black beans, rinsed and drained
8 corn tortillas (6 inches)
2 cups shredded reduced-fat Mexican cheese blend
TOPPINGS:
1-1/2 cups shredded lettuce
1 cup chopped fresh tomatoes
1/2 cup thinly sliced green onions
1/2 cup sliced ripe olives

BLACK BEAN AND TORTILLA BAKE

Make and share this Black Bean and Tortilla Bake recipe from Food.com.

Provided by spatchcock

Categories     Black Beans

Time 35m

Yield 6 serving(s)

Number Of Ingredients 12



Black Bean and Tortilla Bake image

Steps:

  • Preheat oven to 350* F.
  • Spray a large skillet with cooking spray.
  • Add garlic, onions, tomato, green onion, cumin, and chili powder.
  • Cook on medium heat until onion is tender.
  • Add tomato sauce and cook 5 minutes more.
  • Stir in beans, cilantro, salt and pepper.
  • Spray a 9 inch square baking dish with cooking spray.
  • Layer 4 tortillas, 1/3 cheese, and 1/3 of the bean mixture; repeat 2 more times.
  • Top with reserved 2 tablespoons of cheese.
  • Bake 20 minutes, covered, then 10 minutes uncovered or until bubbly.

1 garlic clove, minced
1/2 cup chopped onion
1 cup chopped tomato
1/2 cup chopped green onion
1/2 teaspoon chili powder
2 teaspoons cumin powder
1 (8 ounce) can tomato sauce
1 (16 ounce) can black beans, rinsed and drained
1 tablespoon chopped cilantro
salt and pepper
12 soft corn tortillas
8 ounces low-fat cheddar cheese, shredded, reserve 2 tablespoons (I used fat free)

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From kindofrecipes.blogspot.com


10 BEST GROUND BEEF FLOUR TORTILLA CASSEROLE RECIPES - YUMMLY
Cheesy Ground Beef Quesadillas Girl Heart Food oregano, baking spray, garlic powder, flour tortillas, shredded cheese and 10 more …
From yummly.com


BEEF AND BLACK BEAN TORTILLA CASSEROLE - AUNTIE CHATTER
Bake in preheated 350-degree F oven for about 30 minutes until the cheese starts to brown and the casserole is bubbly. Allow it to cool at least 15 minutes before digging in. Allow it to cool at least 15 minutes before digging in.
From auntiechatter.com


EASY BEEF AND BEAN ENCHILADA CASSEROLE - SOUTHERN HOME EXPRESS
Preheat the oven to 350 degrees F. Spray a 2-quart casserole dish with nonstick cooking spray. Brown the ground beef, crumbling it as you go. Add the onions and cook until they are translucent. Drain the ground beef and onions. …
From southernhomeexpress.com


QUICK AND EASY TORTILLA BAKE - EVERYDAY HEALTHY RECIPES
5. Add the tomatoes, tomato puree, beans, seasoning and spices, stir, cover and simmer for 25 minutes stirring occasionally. 15 minutes into cooking preheat the oven to 375 F/ 190 C/ gas mark 5. 6. Remove from the heat, add the sweet chili sauce, chopped cilantro and adjust the seasoning if needed. 7.
From everydayhealthyrecipes.com


BEEF AND BEAN TACO CASSEROLE RECIPE - LIFEMADEDELICIOUS.CA
In 12-inch skillet, cook beef over medium-high heat 5 to 7 minutes, stirring occasionally, until thoroughly cooked; drain. Stir in refried beans, salsa and taco seasoning mix. Reduce heat to medium. Heat to boiling, stirring occasionally. In ungreased 2-quart casserole, place 2 cups (500 mL) of the broken tortilla chips.
From lifemadedelicious.ca


10 BEST GROUND BEEF FLOUR TORTILLA CASSEROLE RECIPES
Cheesy Beef and Tortilla Casserole Recipe. Preheat the oven to 350 degrees. Step 2. Place the meat and onion in a skillet over medium-high heat on the stove and cook until the meat is completely browned and the onions have softened.
From foodnewsnews.com


TORTILLA RECIPES BEEF : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe . Vegetarian Burger Recipes Using Beans Air Fryer Indian Vegetarian Recipes ...
From recipeschoice.com


EASY BEEF AND BEAN TACO CASSEROLE - THE CHUNKY CHEF
Preheat oven to 350 F degrees. Spray a 9×13 or 3 quart baking dish with nonstick spray and set aside. Heat a large, deep skillet over medium high heat and add olive oil. Add ground beef and cook, crumbling with a wooden spoon or potato masher, until browned and mostly cooked, about 4-5 minutes.
From thechunkychef.com


MEXICAN BEEF CASSEROLE RECIPES - BETTYCROCKER.COM
Mexican Beef Casserole Recipes. Rich and satisfying beef is even better on Mexican night! Featuring south-of-the-border spices, these delicious Mexican beef casseroles are …
From bettycrocker.com


BEEF AND BEAN TORTILLA CASSEROLE | RECIPE | RECIPES, MEXICAN FOOD ...
Apr 12, 2012 - Layers of tortillas, beans, salsa, a taco cheese blend, and beef mixture make a richly flavored main-dish recipe for your family.
From pinterest.com


BEEF AND BEAN TORTILLA BAKE | FOOD.COM
Add beef, onion, fajita seasoning and garlic; cook, stirring until beef is browned, 7-8 minutes. Add tomatoes with their juices, taco sauce, and water; bring to a boil. Stir in beans and Mexicorn; remove from heat. Spread 2 cups beef mixture in baking dish. Arrange half of tortilla pieces over beef mixture to cover; sprinkle with 1/2 cup cheese ...
From food.com


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