Beef And Broccoli Casserole Recipes

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BEEF AND BROCCOLI

Provided by Jet Tila

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 11



Beef and Broccoli image

Steps:

  • Microwave the broccoli in a glass bowl covered with plastic wrap (holes poked for ventilation), about 1 to 2 minutes.
  • In a small bowl, whisk together the soy sauce, sesame oil, 1 teaspoon cornstarch and baking soda. Slice the beef against the grain into thin strips and add it to your marinade. Let it sit for at least 20 minutes, or as long as overnight in the refrigerator.
  • In a separate small bowl, stir together the stock, rice wine, oyster sauce and remaining 1 teaspoon cornstarch until the cornstarch is fully dissolved.
  • Heat a wok or large skillet on high heat and add the oil. When a wisp of white smoke appears, toss the marinated beef and garlic into the pan. Cook for about 1 minute, continually moving the beef so it browns on all sides but is still rare. Once the beef is seared, add the broccoli and cook for an additional minute. Stir in the sauce and keep it all moving. Don't be afraid to scrape any bits off the bottom of the pan before they start to burn. Once the sauce has turned into a nice thick glaze, about 1 minute, serve immediately.

1 pound broccoli florets
1 tablespoon soy sauce
1 teaspoon sesame oil
2 teaspoons cornstarch, divided
1 teaspoon baking soda
1 pound flank steak
1/3 cup beef or chicken stock
2 teaspoons rice wine
1/4 cup oyster sauce
2 tablespoons vegetable oil
2 cloves garlic, minced

BEEF WITH BROCCOLI

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 13



Beef With Broccoli image

Steps:

  • In a bowl, mix together the soy sauce, cornstarch, sherry, brown sugar, ginger and garlic. Pour half the liquid over the sliced meat in a bowl and toss with your hands. Reserve the other half of the liquid and set aside.
  • Heat the oil in a heavy skillet (iron is best) or wok over high heat. Add the broccoli and stir for a minute. Remove to a plate.
  • Allow the skillet to get very hot again. With tongs, add the meat in a single layer. Spread out the meat as you add it to skillet, but do not stir for a good minute. (You want the meat to get as brown as possible in as short amount a time as possible.) Turn the meat to the other side and cook for another 30 seconds. Remove to a clean plate.
  • Pour the reserved sauce into the skillet along with the beef broth and oyster sauce. Cook over high heat until it starts to thicken. Add the beef and broccoli back into the skillet and toss to coat. Season with salt if needed
  • Serve over Chow Mein.

1/2 cup low-sodium soy sauce
1/4 cup cornstarch
3 tablespoons sherry
2 tablespoons brown sugar
1 tablespoon minced fresh ginger
2 cloves garlic, minced
1 pound flank steak, trimmed of fat and sliced very thin against the grain
3 tablespoons peanut or olive oil
1 pound broccoli florets
1/4 cup beef broth
1/4 cup oyster sauce
Salt as needed (use sparingly)
Chow Mein, for serving

BEEF AND MACARONI CASSEROLE

Make and share this Beef and Macaroni Casserole recipe from Food.com.

Provided by Parsley

Categories     Meat

Time 30m

Yield 6 serving(s)

Number Of Ingredients 11



Beef and Macaroni Casserole image

Steps:

  • Preheat oven to 350. Lightly grease a 13 x 9 casserole dish.
  • Cook macaroni according to box; drain and toss with the 1 tbsp butter and 1/4 tsp salt. Place in bottom of 13 x 9 dish; set aside.
  • Meanwhile, cook and crumble ground beef with the onion until no longer pink. Drain off fat.
  • Return cooke, drained beef/onions to skillet.
  • Stir in both cans of soup, milk, pepper and basil. Stir well.
  • Pour evenly over the cooked macaroni in the casserole dish.
  • Sprinkle with the shredded cheese.
  • Bake at 350 for 15 - 20 minutes.

Nutrition Facts : Calories 600.7, Fat 27.6, SaturatedFat 14.6, Cholesterol 120.6, Sodium 732, Carbohydrate 46.2, Fiber 2.3, Sugar 2.4, Protein 39.7

3 cups elbow macaroni, uncooked
1 tablespoon butter
1/4 teaspoon salt
1 1/2 lbs lean ground beef
1/2 cup chopped onion
1 (10 3/4 ounce) can Healthy Request condensed tomato soup
1 (10 3/4 ounce) can cheddar cheese soup
1/2 cup skim milk
1/4 teaspoon pepper
1/2 teaspoon basil
1 1/2 cups shredded sharp cheddar cheese

SAUCY BROCCOLI BEEF BAKE

This is one of those casseroles that tastes even better reheated the next day.

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 2 servings.

Number Of Ingredients 9



Saucy Broccoli Beef Bake image

Steps:

  • In a skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Remove from the heat. Add the broccoli, cheese, rice, green pepper and mushrooms; set aside. In a microwave-safe bowl, whisk together the soup mix and water. Microwave, uncovered, on high for 1-1/2 minutes, whisking occasionally. Pour over beef mixture and stir until combined., Transfer to a greased 1-qt. baking dish. Bake, uncovered, at 350° for 20-30 minutes or until heated through.

Nutrition Facts :

1/2 pound ground beef
1/4 cup chopped onion
1 cup frozen broccoli cuts, thawed
1 block (4 ounces) process cheese (Velveeta), cubed
3/4 cup cooked rice
1/4 cup chopped green pepper
1/4 cup canned mushroom stems and pieces
3 tablespoons Homemade Cream-Style Soup Mix
2/3 cup water

BROCCOLI HAMBURGER CASSEROLE

Every time, my kids will request this dish over any others. It is very delicious! Try it for yourself.

Provided by SANDR2

Categories     Main Dish Recipes     Casserole Recipes     Vegetable

Time 1h30m

Yield 8

Number Of Ingredients 9



Broccoli Hamburger Casserole image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Prepare the broccoli according to package directions.
  • In a skillet over medium heat, mix the ground beef, mushrooms, and onion. Cook until beef is evenly brown; drain grease. Season with salt and pepper, and mix in cream of celery soup and sour cream. Continue cooking until heated through. Transfer to a medium baking dish, and evenly layer with broccoli. Top with cheese.
  • Bake 1 hour in the preheated oven, until bubbly and lightly brown.

Nutrition Facts : Calories 630.1 calories, Carbohydrate 16.4 g, Cholesterol 152.2 mg, Fat 46 g, Fiber 4.5 g, Protein 39.8 g, SaturatedFat 24.2 g, Sodium 1002.9 mg, Sugar 4.2 g

2 (16 ounce) packages frozen broccoli
2 pounds ground beef
1 (8 ounce) package fresh mushrooms
1 large onion, chopped
salt to taste
ground black pepper to taste
2 (10.75 ounce) cans condensed cream of celery soup
1 (16 ounce) container sour cream
1 (16 ounce) package shredded Monterey Jack cheese

BEST BEEF AND BROCCOLI

I've had this recipe for years. It's a great way to use leftover beef or you can buy an inexpensive cut and do it from scratch. My kids love it because of the soup. Tenderize the steak with a mallet prior to cooking, if desired.

Provided by LG6191972

Categories     100+ Everyday Cooking Recipes

Time 45m

Yield 4

Number Of Ingredients 9



Best Beef and Broccoli image

Steps:

  • In a large skillet, heat the olive oil over high heat. Stir in the steak and season with salt and pepper. Cook until beef is almost completely browned.
  • Stir in onions and saute until tender. Stir in broccoli, condensed cream of broccoli soup, water and soy sauce. Blend well.
  • Reduce heat and cover. Cook to desired doneness.

Nutrition Facts : Calories 239.9 calories, Carbohydrate 15.1 g, Cholesterol 42.2 mg, Fat 12.2 g, Fiber 2.4 g, Protein 17.4 g, SaturatedFat 3.5 g, Sodium 1178.8 mg, Sugar 4.6 g

1 tablespoon olive oil
1 pound round steak, thinly sliced into 2 inch pieces
salt to taste
ground black pepper to taste
1 large onion, thinly sliced
2 cups fresh broccoli florets, chopped
1 (10.75 ounce) can condensed cream of broccoli soup
¼ cup water
3 tablespoons soy sauce

BEEF AND BROCCOLI CASSEROLE

I came up with this recipe on one of those "what in the world can I fix for dinner" days. I usually have the ingredients in the freezer and pantry, so it's handy when I need to fix a meal in a hurry.-Dorothy Buttrill, Fairfield, Texas

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 6 servings.

Number Of Ingredients 11



Beef and Broccoli Casserole image

Steps:

  • Preheat oven to 400°. In a skillet, cook beef and onion in oil until meat is no longer pink; drain. Stir in the Worcestershire sauce, garlic salt, Italian seasoning, rice, soup and water. , Place cooked broccoli in an 11x7-in. baking dish; spoon meat mixture over top. Sprinkle with mozzarella cheese. Bake, uncovered, until heated through, 15-20 minutes. Garnish with parsley if desired.

Nutrition Facts : Calories 368 calories, Fat 17g fat (7g saturated fat), Cholesterol 54mg cholesterol, Sodium 928mg sodium, Carbohydrate 28g carbohydrate (4g sugars, Fiber 5g fiber), Protein 28g protein.

1 pound ground beef
1/2 cup chopped onion
1 tablespoon Worcestershire sauce
1 teaspoon garlic salt
1 teaspoon Italian seasoning
1 cup uncooked instant rice
1 can (10-3/4 ounces) condensed cream of mushroom soup, undiluted
1/2 cup water
2 pounds fresh broccoli, chopped or 6 cups frozen chopped broccoli, cooked and drained
6 ounces sliced part-skim mozzarella cheese
Chopped fresh parsley, optional

BEEF, BROCCOLI, AND PASTA CASSEROLE

Make and share this Beef, Broccoli, and Pasta Casserole recipe from Food.com.

Provided by joyah1999

Categories     One Dish Meal

Time 1h5m

Yield 8 serving(s)

Number Of Ingredients 15



Beef, Broccoli, and Pasta Casserole image

Steps:

  • Preheat oven to 375°F
  • Place broccoli in a steamer basket over boiling water.
  • Cover pan and steam 3 minutes or until tender.
  • Rinse broccoli under cold running water and drain well.
  • Transfer to a buttered, deep casserole dish.
  • Cook pasta in a large pan of boiling water 7 minutes, or until al dente. Drain, rinse under cold water, and drain again.
  • Stir into broccoli.
  • Melt 2 tsp butter in a heavy nonstick skillet over medium high heat.
  • Sauté meat, onion and garlic 5 minutes, stirring often to break up meat, until browned.
  • Sprinkle on flour and thyme.
  • Sauté 2 minutes, stirring often.
  • Stir in next 4 ingredients and salt to taste.
  • Bring to a boil, stirring until thickened.
  • Reduce heat to low and simmer 3 minutes, stirring often.
  • Remove from heat and stir in Cheddar cheese until melted.
  • Stir into casserole and toss.
  • Top with breadcrumbs and Parmesan and dot with remaining butter.
  • Bake about 30 minutes until casserole is bubbling and top is golden brown.

Nutrition Facts : Calories 395.4, Fat 12.9, SaturatedFat 5.2, Cholesterol 46.3, Sodium 205.3, Carbohydrate 50.8, Fiber 5.5, Sugar 3.7, Protein 19.7

3 tablespoons grated parmesan cheese
3/4 lb penne pasta or 3/4 lb other penne pasta
3 tablespoons all-purpose flour
1 teaspoon thyme
1/4 teaspoon crushed red pepper flakes
1 lb ground beef
1 tablespoon unsalted butter
1/8 teaspoon nutmeg, grated
1 1/2 cups reduced-sodium chicken broth
1 cup fresh breadcrumb
1 1/2 cups low-fat milk
1 cup fat-free cheddar cheese, shredded
2 cups broccoli florets
1 small onion, chopped
2 garlic cloves, crushed

BEEF, BROCCOLI & RICE CASSEROLE

Provided by My Food and Family

Categories     Home

Time 1h

Number Of Ingredients 9



Beef, Broccoli & Rice Casserole image

Steps:

  • Brown ground beef, onion, salt, pepper and garlic powder. While beef is browning, cook Minute Rice according to directions, mix in Cheez Whiz and soup.
  • Pour browned beef mixture into 9x13 baking dish, cover with broccoli, then pour cheese and rice mixture over all. Cover all with crushed potato chips.
  • Bake at 350°F for 30-45 minutes until hot through.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

1 1/2 lb ground beef
1 small onion, chopped
Salt & pepper to taste (optional)
Garlic powder, to taste (optional)
1 cup Minute Rice, prepared
1 jar (8 oz.) Cheez Whiz
1 can cream of mushroom soup
1 pkg frozen broccoli, cooked and drained
Potato chips, crushed

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