Beef Fillet In Coconut Recipes

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FILLET OF BEEF

Provided by Ina Garten

Categories     main-dish

Time 50m

Yield 8 to 10 servings

Number Of Ingredients 4



Fillet of Beef image

Steps:

  • Preheat the oven to 500 degrees F.
  • Place the beef on a sheet pan and pat the outside dry with a paper towel. Spread the butter on with your hands. Sprinkle evenly with the salt and pepper. Roast in the oven for exactly 22 minutes for rare and 25 minutes for medium-rare.
  • Remove the beef from the oven, cover it tightly with aluminum foil, and allow it to rest at room temperature for 20 minutes. Remove the strings and slice the fillet thickly.

1 (4 to 5 pound) fillet of beef, trimmed and tied
2 tablespoons unsalted butter, at room temperature
1 tablespoon kosher salt
1 tablespoon coarsely ground black pepper

THAI BASIL BEEF WITH COCONUT RICE

Provided by Food Network Kitchen

Time 35m

Yield 4 servings

Number Of Ingredients 12



Thai Basil Beef with Coconut Rice image

Steps:

  • Bring the coconut milk, 3/4 cup water and the lemongrass or ginger to a boil in a medium saucepan. Add the rice and return to a boil. Stir, then cover and reduce the heat to low. Simmer until the liquid is absorbed and the rice is tender, about 15 minutes. Remove from the heat and let sit, covered, 10 minutes. Fluff with a fork.
  • Meanwhile, whisk 1/4 cup soy sauce, the lime juice and sugar in a small bowl. Toss the cucumbers with 1 tablespoon basil and the remaining 1 teaspoon soy sauce in a medium bowl. Set aside.
  • Heat 1 tablespoon vegetable oil in a medium skillet over high heat.
  • Add the beef and cook, breaking up the meat, until browned and cooked through, about 5 minutes. Transfer to a bowl; set aside.
  • Reduce the heat to medium high. Add the remaining 1 tablespoon vegetable oil to the skillet. Add the bell pepper and cook, stirring occasionally, until golden, about 5 minutes. Add the garlic and cook until golden, 2 minutes. Increase the heat to high and return the beef and any accumulated juices to the skillet. Stir in the soy sauce mixture and cook until the liquid evaporates, 2 minutes. Add the remaining basil and cook, stirring, until just wilted, about 1 minute. Serve the beef and cucumber salad over the rice.

Nutrition Facts : Calories 700, Fat 44 grams, SaturatedFat 24 grams, Cholesterol 77 milligrams, Sodium 713 milligrams, Carbohydrate 48 grams, Fiber 1 grams, Protein 29 grams, Sugar 7 grams

1 14-ounce can unsweetened coconut milk
1 stalk lemongrass, thinly sliced, or 3 to 4 slices peeled fresh ginger
1 cup jasmine rice
1/4 cup plus 1 teaspoon low-sodium soy sauce
Juice of 2 limes
1 tablespoon sugar
2 Persian cucumbers, quartered lengthwise, then halved
1 cup packed fresh basil, roughly chopped
2 tablespoons vegetable oil
1 pound ground beef
1 red bell pepper, finely chopped
3 cloves garlic, minced

FISH FILET IN THAI COCONUT CURRY SAUCE

You can use any type of fish filet for this delicious curry dish like halibut, tilapia, or cod. I have also cooked chicken in the same curry sauce before. Serve with plenty of rice.

Provided by barbara

Categories     World Cuisine Recipes     Asian

Time 30m

Yield 4

Number Of Ingredients 12



Fish Filet in Thai Coconut Curry Sauce image

Steps:

  • Heat 1 tablespoon oil in a skillet over medium heat and cook shallots until soft and translucent, about 2 minutes. Stir in curry paste, coconut milk, chicken broth, and sugar. Bring to a simmer, reduce heat to low and cook until curry has reduced by half, about 10 minutes. Season with salt if necessary.
  • Season fish with salt and carefully place in the skillet with the curry sauce, spooning some curry sauce on top. Cover skillet and cook until fish flakes easily from fork and is cooked through, about 5 minutes. Remove fish from skillet.
  • Stir cilantro, green onions, and lime juice into curry sauce and serve with the fish. Serve with lime wedges.

Nutrition Facts : Calories 453.1 calories, Carbohydrate 13.3 g, Cholesterol 57.6 mg, Fat 26.1 g, Fiber 2.1 g, Protein 43.3 g, SaturatedFat 19.4 g, Sodium 2225.9 mg, Sugar 3 g

1 tablespoon olive oil
3 shallots, finely chopped
2 tablespoons red curry paste
1 (14 ounce) can coconut milk
1 cup chicken broth
½ teaspoon white sugar
salt and ground black pepper to taste
4 white fish filets
¼ cup chopped fresh cilantro
¼ cup green onions, chopped
½ lime, juiced
½ lime, cut into wedges

THAI COCONUT BEEF

My husband and I love Thai food, but going out on weeknights can be challenging with busy schedules. I wanted to create a Thai-inspired dinner that could double as an easy lunch the following day. The beef is fantastic in this dish, but chicken or pork would be equally delicious! -Ashley Lecker, Green Bay, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 8h15m

Yield 10 servings.

Number Of Ingredients 15



Thai Coconut Beef image

Steps:

  • Sprinkle beef with salt and pepper. Place beef and pepper slices in a 5-qt. slow cooker. In a bowl, whisk coconut milk, beef stock, peanut butter, curry paste, soy sauce, honey and ginger; pour over meat. Cook, covered, on low 7-8 hours or until meat is tender., Remove beef; cool slightly. Skim fat from reserved juices. Shred beef with 2 forks. Return beef to slow cooker; stir in snap peas. Cook, covered, on low 45-60 minutes longer or until peas are crisp-tender. Stir in cilantro. Serve with rice and, if desired, toppings of your choice. Freeze option: Place cooled meat mixture in freezer containers. To use, partially thaw in refrigerator overnight. Microwave, covered, on high in a microwave-safe dish until heated through, gently stirring and adding a little broth or water if necessary.

Nutrition Facts : Calories 421 calories, Fat 28g fat (14g saturated fat), Cholesterol 88mg cholesterol, Sodium 731mg sodium, Carbohydrate 12g carbohydrate (7g sugars, Fiber 2g fiber), Protein 32g protein.

1 boneless beef chuck roast (3 pounds), halved
1 teaspoon salt
1 teaspoon pepper
1 large sweet red pepper, sliced
1 can (13.66 ounces) coconut milk
3/4 cup beef stock
1/2 cup creamy peanut butter
1/4 cup red curry paste
2 tablespoons soy sauce
2 tablespoons honey
2 teaspoons minced fresh gingerroot
1/2 pound fresh sugar snap peas, trimmed
1/4 cup minced fresh cilantro
Hot cooked brown or white rice
Optional toppings: thinly sliced green onions, chopped peanuts, hot sauce and lime wedges

COCONUT BEEF

Make and share this Coconut Beef recipe from Food.com.

Provided by Parsley

Categories     Coconut

Time 50m

Yield 4 serving(s)

Number Of Ingredients 14



Coconut Beef image

Steps:

  • Heat oil in a large skillet/wok. Add Spanish onion slices and garlic and fry gently until soft.
  • Add beef strips and fry, stirring, until brown.
  • Add the spices to beef and cook 2 minutes.
  • Add coconut, brown sugar, lemon juice and beef stock; stir well. Simmer gently, uncovered, 20-30 minutes, stirring occasionally, or until mixture is thickened and dry. (Cook only 20 minutes for a moister mixture).
  • **Stir mixture more frequently towards end of cooking time to prevent sticking. Garnish with slivers of bell pepper and green chilies .

Nutrition Facts : Calories 646.3, Fat 42.4, SaturatedFat 16.8, Cholesterol 153, Sodium 399.1, Carbohydrate 15.5, Fiber 1.7, Sugar 10.7, Protein 49.3

3 tablespoons vegetable oil
1 large Spanish onion, sliced thinly
3 garlic cloves, crushed
1 1/2 lbs boneless sirloin steaks, trimmed and cut into 1/2-inch strips
1 teaspoon ground ginger
1 teaspoon ground cumin
1 teaspoon ground coriander
1/2 teaspoon chili powder
2/3 cup shredded coconut
2 teaspoons light-brown sugar
1 tablespoon lemon juice
1 1/4 cups beef stock
thin slivers red bell pepper
chopped green chili

FISH FILLETS IN COCONUT SAUCE

A tasty dish of fish fillets cooked in a lime, coconut and pineapple flavoured sauce. This recipe is originally from Culinaria Caribbean. Prep time does not include marinating time.

Provided by dale7793

Categories     Lunch/Snacks

Time 35m

Yield 4 serving(s)

Number Of Ingredients 15



Fish Fillets in Coconut Sauce image

Steps:

  • Wash and pat dry the fish.
  • Place the fillets in a ceramic dish and pour over the lime juice and sprinkle with salt, pepper and oregano.
  • Cover and refrigerate for a few hours.
  • Saute the onion, garlic, tomato and celery in the olive oil for about 1 minute.
  • Add the coconut milk, pineapple juice, bay leaf and tomato paste.
  • Simmer for 10 minutes.
  • In another pan brown the fish lightly on both sides.
  • Pour the sauce over the fish in the pan.
  • Simmer for five minutes, turning the fish once.
  • Sprinkle the chopped fresh parsley over the fish and serve with rice and maybe a fresh salad.

4 large red snapper fillets (or other fish)
1 lime, juice of
salt
pepper
1/2 teaspoon dried oregano
1 tablespoon olive oil
1 onion, finely chopped
4 garlic cloves, finely chopped
1 tomatoes, finely chopped
1 stalk celery, finely chopped
1 (13 1/2 ounce) can coconut milk
1/2 cup pineapple juice
1 bay leaf
1 teaspoon tomato paste
fresh parsley

COCONUT-BRAISED BEEF

Provided by Mark Bittman

Categories     dinner, main course

Time 1h30m

Yield 4 servings

Number Of Ingredients 9



Coconut-Braised Beef image

Steps:

  • Put chilies, garlic, ginger, chili powder, lime juice and zest in bowl of a food processor, and process until everything is minced, or mince by hand and combine.
  • Heat oil over medium-high heat in a skillet that can later be covered. Add spice paste and cook, stirring occasionally, until fragrant, about 2 minutes. Add beef, and cook, stirring occasionally, until browned and covered with sauce.
  • Pour in coconut milk, and bring mixture to a boil. Lower heat, cover, and simmer, stirring only occasionally (but making sure mixture is simmering very slowly, with just a few bubbles at a time breaking the surface) until meat is extremely tender, at least an hour and possibly closer to 2.
  • Uncover and cook until sauce is very thick and caramel-colored, stirring frequently so it does not brown. Season to taste with salt, and serve with white rice.

Nutrition Facts : @context http, Calories 529, UnsaturatedFat 13 grams, Carbohydrate 8 grams, Fat 40 grams, Fiber 1 gram, Protein 40 grams, SaturatedFat 25 grams, Sodium 737 milligrams, Sugar 1 gram, TransFat 0 grams

2 hot dried red chilies
3 garlic cloves, peeled
1 1-inch piece ginger, peeled and roughly chopped
1 tablespoon chili powder
Juice and zest of 2 limes, or 2 tablespoons rice or other mild vinegar
2 tablespoons corn, grapeseed or other neutral oil
1 1/2 pounds beef, preferably chuck, cut into 1-inch cubes
2 cups coconut milk (or 1 can, about 1 1/2 cups, plus 1/2 cup water)
Salt to taste

GRILLED BEEF STEAK IN THAI MARINADE

Fiery red curry paste mixes with sweet coconut milk and tangy citrus, bring the flavors of Thailand to this Beef Steak recipe.

Provided by FoodieFanatic

Categories     Steak

Time 16m

Yield 10 serving(s)

Number Of Ingredients 7



Grilled Beef Steak in Thai Marinade image

Steps:

  • Trim fat from meat. Place meat in a plastic bag, set in a shallow dish.
  • For marinade, in a blender container or food processor bowl combine coconut milk, lemongrass or lemon peel, lime juice, fish sauce or soy sauce, red curry paste, and sugar.
  • Cover, and blend or process until smooth.
  • Pour marinade over meat.
  • Close bag, and refrigerate for 4-24 hrs., turning bag occasionally.
  • Drain steaks, reserving marinade.
  • Grill steaks on the grill rack of an uncovered grill directly over med-hot coals for 12-15 mins., or to desired doneness (160 degrees F for medium doneness), turning once and brushing once with reserved marinade halfway through.
  • Discard any remaining marinade.
  • Remove steak from grill, and let stand 5 minutes
  • Thinly slice meat across the grain.
  • Note:
  • You can make marinade up to 24 hours ahead. Marinate steak as directed.

Nutrition Facts : Calories 176.5, Fat 7, SaturatedFat 3.9, Cholesterol 68, Sodium 347.7, Carbohydrate 1.7, Sugar 1.1, Protein 25.5

2 1/2 lbs boneless beef top sirloin steaks, cut 1-inch thick
1/2 cup unsweetened coconut milk
1/2 stalk lemongrass, trimmed and coarsely chopped or 1/8 teaspoon finely shredded lemon peel
3 tablespoons lime juice
2 tablespoons fish sauce or 2 tablespoons soy sauce
2 -4 tablespoons red curry paste
2 teaspoons sugar

BEEF TENDERLOIN WITH QUICK RED WINE PAN SAUCE

Provided by Geoffrey Zakarian

Categories     main-dish

Time 4h

Yield 6 to 8 servings

Number Of Ingredients 10



Beef Tenderloin with Quick Red Wine Pan Sauce image

Steps:

  • Remove the tenderloin from the refrigerator 1 hour prior to cooking.
  • On the tail end of the tenderloin, about a third of the way from where it begins to taper, make an incision almost all the way through the beef. Fold the tail onto the larger portion to make an even cylinder throughout. Use ten to twelve 8-inch pieces of butcher's twine to tie the tenderloin crosswise every 3/4 to 1 inch. This will help it to keep its shape and cook evenly.
  • Preheat the oven to 225 degrees F.
  • Pat the tenderloin dry. Brush with 1 tablespoon of the olive oil and season heavily with salt and pepper all around. Put the remaining 3 tablespoons olive oil in a cast-iron pan over medium-high heat. When hot, add the beef and sear on all sides until a nice crust is formed, 1 to 2 minutes per side. Add the thyme, garlic and 3 tablespoons of the butter to the pan. Once the butter is melted, use a spoon to baste the beef with the herb and garlic infused butter for 30 seconds.
  • Transfer the beef to a rack on a baking sheet, spoon over 2 tablespoons of the herb and garlic butter mixture from the cast-iron pan (reserve the pan) and roast until the internal temperature of the thickest part reaches 120 degrees F (for medium rare), 1 to 2 hours, depending on the size of the tenderloin. Cover the beef with foil and rest for 15 minutes.
  • Add the shallots to the remaining herb and garlic butter mixture in the cast-iron pan and sweat over medium heat until translucent, 3 to 5 minutes. Deglaze with the red wine and reduce until almost dry, 5 to 8 minutes. Add the beef stock, bring to a simmer and reduce by half, 10 to 15 minutes.
  • Meanwhile, thoroughly mix the remaining 2 tablespoons butter with the flour in a small bowl.
  • Reduce the heat to low and slowly whisk in the butter and flour mixture bit by bit, until the sauce reaches the desired consistency. Serve with the perfectly roasted beef.

One 3- to 5-pound beef tenderloin, trimmed
1/4 cup extra-virgin olive oil
Kosher salt and freshly ground black pepper
5 sprigs fresh thyme
3 cloves garlic, crushed
5 tablespoons unsalted butter, at room temperature
1 medium shallot, minced
1 cup red wine
2 cups beef stock
1 tablespoon all-purpose flour

BEEF FILLET IN COCONUT

Make and share this Beef Fillet in Coconut recipe from Food.com.

Provided by JustJanS

Categories     Coconut

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11



Beef Fillet in Coconut image

Steps:

  • Cut the beef into thin slices.
  • Mix together the garlic, lemon rind, ginger, coriander, turmeric, sugar and 2 tablespoons of the oil, add the beef and toss well to coat.
  • Cover and chill for 1 hour.
  • Heat the remaining oil in a wok or frypan; add the beef and stir fry in batches until well browned.
  • Add the coconut and spring onion and fry for 1 minute; return all the meat and juices to the pan.
  • Add the coconut milk and stir until heated; serve over rice.

Nutrition Facts : Calories 586.6, Fat 49.5, SaturatedFat 21.6, Cholesterol 87.5, Sodium 123.2, Carbohydrate 12, Fiber 2.1, Sugar 8.8, Protein 24.1

500 g filet of beef
2 garlic cloves, crushed
2 teaspoons finely grated lemon rind
1 teaspoon grated fresh ginger
2 teaspoons ground coriander
1/2 teaspoon ground turmeric
2 teaspoons brown sugar
3 tablespoons vegetable oil
1/2 cup desiccated coconut (unsweetened)
3 spring onions, 3 spring onions cut into long strips
1/2 cup coconut milk (unsweetened)

SPICEY BEEF IN COCONUT (BEEF RENDANG)

This is a special food from Sumatera Island, Indonesia..if you are a spicy food lover, you gonna love this..Enjoy..

Provided by annelitha

Categories     Lunch/Snacks

Time 2h10m

Yield 1-2 big bowls, 1-2 serving(s)

Number Of Ingredients 18



Spicey Beef in Coconut (Beef Rendang) image

Steps:

  • 1. Prepare the Crispy Fried Shallots (see our Pickles, Sambal and Dipping Sauces).
  • 2. Cut the beef into bite-sized chunks and set aside.
  • 3. Make the spice paste by grinding all the ingredients very coarsely in a mortar or blender, adding a little coconut cream if necessary to keep the mixture turning.
  • 4. Heat the oil in a work high heat and stir-fry the Spice Paste until fragrant, 1 to 2 minutes. Add the beef chunck and all the other ingredients, except the Creispy Fried Shallots, and bring to aboil, stirring constantly. Reduced the heat to medium and simmer uncovered for about 1 hour, then reduce the heat to low and continue simmering for 1 more hour, stirring from time to time until the meat is very tender and most of the liquid has evaroted. By this time, the oil will have separated from the milk. Continue to stir-fry the beef in this oil for about 25 minutes until it turns a dark brown color, ten remove from the heat.

Nutrition Facts : Calories 4189, Fat 174.7, SaturatedFat 118.6, Cholesterol 640, Sodium 5740.1, Carbohydrate 438.9, Fiber 8, Sugar 362.2, Protein 239.7

1 kg stewing beef
2 tablespoons oil
500 ml coconut cream or 750 ml coconut milk
3 bay leaves
3 kaffir lime leaves
3 fresh turmeric (optional)
1 cinnamon stick
2 tablespoons palm sugar or 2 tablespoons dark brown sugar
2 teaspoons salt
2 tablespoons fried shallots, to garnish (page 34)
2 teaspoons spicy sausage
1 teaspoon black peppercorns
24 cm fresh herbs, peeled and sliced
2 stalks lemongrass, thick bottom third only, outer layers discarded, inner part sliced
10 cm fresh ginger, peeled ad sliced
8 red chilies, deseeded
12 shallots, peeled
10 garlic cloves, peeled

BEEF TENDERLOIN FILETS

Simple. Elegant. Delicious. Great recipe for very special occasions. I serve with garlic mashed potatoes (or sometimes wild rice), green beans with cherry tomatoes (recipe on this site), green salad with sweet poppy seed dressing (my published recipe on this site), and homemade sweet dinner rolls (recipe on this site). Enjoy!

Provided by Alley

Categories     Meat and Poultry Recipes     Beef     Steaks

Time 20m

Yield 8

Number Of Ingredients 8



Beef Tenderloin Filets image

Steps:

  • Pat meat dry and season with salt and black pepper to taste.
  • Melt butter in a heavy skillet over medium heat. Add fillets and cook to desired doneness, 4 to 5 minutes for medium. Transfer filets to a serving plate and pour off fat from the skillet. Add wine and bring to a boil to deglaze pan. Stir in stock and cream and boil sauce until thickened, 3 to 5 minutes. Remove from heat. Add tomatoes and basil and blend well.
  • Pour sauce over beef on the serving plate.

Nutrition Facts : Calories 379 calories, Carbohydrate 2.2 g, Cholesterol 142.3 mg, Fat 24.4 g, Fiber 0.3 g, Protein 33.6 g, SaturatedFat 13 g, Sodium 179.7 mg, Sugar 0.7 g

8 1-inch-thick beef tenderloin steaks
salt and ground black pepper to taste
3 tablespoons butter
½ cup dry red wine
½ cup beef stock
1 cup heavy whipping cream
1 cup chopped tomatoes
½ cup chopped fresh basil

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From farmison.com


WHAT IS BEEF FILLET? - FOOD NEWS
Steak-House Seared Beef Tenderloin Filets Recipe. Beef tenderloin is a sub-primal cut of beef that spans two primal cuts, the short loin and the sirloin. In some parts of the world it is known as the eye fillet, fillet, or tenderloin. It consists of the psoas major muscle and is located under the ribs next to the spine.
From foodnewsnews.com


BEEF CURRY RECIPES | BBC GOOD FOOD
Cover beef shin in coconut milk and spices and add toasted desiccated coconut to thicken the rich sauce in this slow-cooked Malaysian favourite. Slow cooker beef curry . A star rating of 3.8 out of 5. 77 ratings. This slow-cooked beef curry is easy to make and perfect for feeding the family – add chunks of potato for an extra hearty dish. Serve with rice and naan bread. Beef …
From bbcgoodfood.com


FILLET OF BEEF RECIPES - BBC FOOD
A whole fillet of beef will weigh around 2kg/4 1/2lbs and can serve 8-10 people. The most prized cut of beef for many, the fillet is extremely tender and suits quick cooking.
From bbc.co.uk


BEEF FILLET RECIPES - GREAT BRITISH CHEFS
Beef fillet is held in the highest esteem by many, considered the king of cuts of the king of meats. Although there is a slight trade off of flavour for tenderness, careful cooking of well-raised and hung beef fillet can result in a melt-in-the-mouth experience that is hard to beat. A dish that exquisitely shows off the unique properties of beef fillet, Henry Harris’s filet au poivre recipe ...
From greatbritishchefs.com


PROSCIUTTO WRAPPED BEEF FILLET | NAUGHTY AND NICE: KIDS ...
1.5 kg beef fillet/tenderloin. Dijon mustard. 12 slices of prosciutto. salt. pepper. extra virgin olive oil. Steps. Pre-heat your oven to 200ºC; Bring your beef fillet to room temperature and lightly coat with olive oil and season with salt and pepper; Heat a fry pan on medium-high and sear the beef fillet on all sides
From naughtyandnicekidsandfood.wordpress.com


GORDON RAMSAY'S ROAST BEEF FILLET | RECIPES | GOODTOKNOW
Gordon Ramsay’s roasted beef fillet is a delicious, succulent recipe that can be on the table in under an hour. A great source of protein and iron, this roasted fillet of beef is served in a fiery tomato tarragon dressing – just leave out the Tabasco if you’re not a fan of spice. The beef fillet – the long tenderloin muscle near the spine – is a surprisingly lean cut of meat, …
From goodto.com


BEEF FILLET IN TOASTED COCONUT - BIGOVEN.COM
Beef Fillet in Toasted Coconut recipe: Try this Beef Fillet in Toasted Coconut recipe, or contribute your own. Add your review, photo or comments for Beef Fillet in Toasted Coconut. American Main Dish Meat - Steaks and Chops
From bigoven.com


SEARCH PAGE - FOOD NETWORK
Season the beef fillet with salt and pepper and rub with 1 tbsp truffle oil. Sear the beef fillet in a hot frying pan for 1 minute a side until browned. Cool and then wrap tightly in cling film. Place in the freezer for one hour. Whilst the beef is . Prep Time. 15 mins. Cook Time. 3 mins. Serves. 2 'No nightmare' beef Wellington. Medium. 1) Preheat the oven to 190C/Gas 5. Lay the puff …
From foodnetwork.co.uk


SEARCH PAGE - FOODNETWORK.CO.UK
To a pan, add coconut milk, all of the beef, lemongrass, bird's eye chilli, beef stock and soy sauce. 2. Bring to a simmer over the hob then put into the oven for at least two hours until the meat is tender. 3. In the . Prep Time-Cook Time. 150 mins. Serves-Spiced Beef in a Chocolate Sauce with Cook Up Rice. Easy. Heat the oil up in the pan and add the sliced onions, sauté for …
From foodnetwork.co.uk


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