Beef Kidney Bean Fajitas Recipes

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FANTASTIC BEEF FAJITAS

The first time I made these, my family couldn't get enough, so the next time I made a double batch. This is a favorite for me because it comes together so fast. It would be great for entertaining, too. -Marla Brenneman, Goshen, Indiana

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings

Number Of Ingredients 16



Fantastic Beef Fajitas image

Steps:

  • In a large resealable bag, combine marinade ingredients; add beef. Seal and refrigerate for 3-6 hours or overnight, turning several times. , Discard marinade. In a skillet, saute onion and pepper in 1 tablespoon oil until crisp-tender; remove from pan. Pat steak strips dry with paper towels. Add remaining oil and saute meat until no longer pink, about 4 minutes. Return vegetables to pan and heat through. , To assemble, place a spoonful of meat and vegetable mixture on a warmed tortilla and top with avocado, salsa and sour cream. Roll tortilla around filling.

Nutrition Facts : Calories 731 calories, Fat 38g fat (6g saturated fat), Cholesterol 46mg cholesterol, Sodium 674mg sodium, Carbohydrate 64g carbohydrate (2g sugars, Fiber 9g fiber), Protein 35g protein.

1 pound beef top sirloin steak or flank steak, trimmed and cut against the grain into 1/4-inch strips
MARINADE:
3 tablespoons canola oil
2 tablespoons lemon juice
1 teaspoon dried oregano
1 garlic clove, minced
1/4 teaspoon salt
1/4 teaspoon pepper
FAJITAS:
1/2 medium onion, sliced
1 medium sweet red pepper, sliced into thin strips
2 tablespoons canola oil, divided
8 flour tortilla shells, warmed
2 avocados, peeled and sliced
Salsa
Sour cream

BEEF FAJITAS

This yummy steak filling is sure to tingle your taste buds. It's easy to make ahead and when ready, it cooks quickly for a filling meal. Optional: serve with shredded lettuce or any condiments of your choice.

Provided by CookingQueen

Categories     World Cuisine Recipes     Latin American     Mexican

Time 4h30m

Yield 4

Number Of Ingredients 12



Beef Fajitas image

Steps:

  • Whisk olive oil, lime juice, cilantro, onion, garlic, cumin, salt, and black pepper in a bowl, and pour into a resealable plastic bag. Add steak strips, coat with the marinade, squeeze out excess air, and seal bag. Marinate in the refrigerator for 4 hours to overnight.
  • Heat a large skillet over medium heat; cook and stir beef in hot skillet until all liquid is absorbed, 15 to 20 minutes.
  • Serve cooked beef with tortillas, salsa and Mexican cheese blend.

Nutrition Facts : Calories 698.6 calories, Carbohydrate 31.3 g, Cholesterol 120.6 mg, Fat 42.3 g, Fiber 4.6 g, Protein 49.8 g, SaturatedFat 18.3 g, Sodium 1450.5 mg, Sugar 2.6 g

¼ cup olive oil
1 lime, juiced
3 tablespoons chopped fresh cilantro
2 tablespoons finely chopped onion
3 cloves garlic, finely chopped
1 ½ teaspoons ground cumin
1 teaspoon salt
1 teaspoon ground black pepper
2 (8 ounce) boneless New York strip steaks, cut into thin strips
8 (6 inch) white corn tortillas, or more as needed
1 (8 ounce) jar salsa
1 (8 ounce) package shredded Mexican cheese blend

BEEF & KIDNEY BEAN FAJITAS

A spicy fajita filling combining beef and beans. Boneless, skinless chicken breast can be substitutet for the beef steak.

Provided by Rabbit72

Categories     Steak

Time 30m

Yield 2 serving(s)

Number Of Ingredients 12



Beef & Kidney Bean Fajitas image

Steps:

  • slice meat into thin strips.
  • slice onions.
  • slice bell pepper.
  • Heat oil in non stick skillet.
  • add meat and vegetables and fry until the meat is light brown.
  • add remaining ingredients.
  • simmer 10 minutes or until done.
  • spoon into 2 flour tortillas.

Nutrition Facts : Calories 488.3, Fat 31.9, SaturatedFat 10.7, Cholesterol 99.7, Sodium 480.9, Carbohydrate 17.6, Fiber 5.6, Sugar 5.4, Protein 33.4

300 g lean beef steaks
2 green onions
1 red bell pepper
1/3 can kidney bean
1/4 cup salsa, rojo
2 tablespoons chopped jalapenos
1 tablespoon olive oil
1 teaspoon chili powder
1/2 teaspoon ground cumin
1/4 teaspoon cayenne pepper
1 teaspoon dried cilantro
salt

EASY BEEF OR CHICKEN FAJITAS

These are fabulous and so easy! I serve these with corn and black bean salsa. This is one of DH's favorite meals!

Provided by Little Bee

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9



Easy Beef or Chicken Fajitas image

Steps:

  • Spray a large skillet with non stick cooking spray.
  • I like to use my iron skillet for these.
  • When skillet is very hot add bell peppers, onion and garlic; (be careful not to burn garlic or it will taste bitter) cook, stirring occasionally, until onion is slightly golden and peppers are tender.
  • Stir in beef or chicken, cumin and chili powder; cook, Squeeze a little lime juice over meat and stir occasionally, until meat is no longer pink.
  • Serve in tortillas; top with desired toppings.

Nutrition Facts : Calories 604, Fat 32.7, SaturatedFat 12.2, Cholesterol 114, Sodium 481.5, Carbohydrate 37.6, Fiber 3.6, Sugar 4.5, Protein 38.4

2 red bell peppers or 2 green bell peppers, cut into strips (or one each)
1 small onion, sliced
3 cloves garlic, finely chopped
1 1/2 lbs lean beef sirloin or 1 1/2 lbs boneless skinless chicken breasts, cut into 2 inch strips
1 1/4 teaspoons ground cumin
1 -2 teaspoon chili powder (depending on how much heat you want)
1 dash fresh lime juice
non stick cooking spray
8 6-inch flour tortillas, warmed

VEGETARIAN FAJITAS

Looking for a quick and easy veggie family meal? Try these meat-free fajitas, loaded with black beans, avocado and peppers, which take just 15 minutes to make

Provided by Lulu Grimes

Categories     Dinner, Lunch, Supper

Time 15m

Number Of Ingredients 13



Vegetarian fajitas image

Steps:

  • To make the fajita mix, take two or three strips from each colour of pepper and finely chop them. Set aside. Heat the oil in a frying pan and fry the remaining pepper strips and the onion until soft and starting to brown at the edges. Cool slightly and mix in the chopped raw peppers. Add the garlic and cook for 1 min, then add the spices and stir. Cook for a couple of mins more until the spices become aromatic, then add half the lime juice and season. Transfer to a dish, leaving any juices behind, and keep warm.
  • Tip the black beans into the same pan, then add the remaining lime juice and plenty of seasoning. Stir the beans around the pan to warm them through and help them absorb any flavours of the fajita mix, then stir through the coriander.
  • Warm the tortillas in a microwave or in a low oven, then wrap them so they don't dry out. Serve the tortillas with the fajita mix, beans, avocado and soured cream for everyone to help themselves.

Nutrition Facts : Calories 463 calories, Fat 19 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 55 grams carbohydrates, Sugar 8 grams sugar, Fiber 11 grams fiber, Protein 12 grams protein, Sodium 1.6 milligram of sodium

400g can black beans, drained
small bunch coriander, finely chopped
4 large or 8-12 small flour tortillas
1 avocado, sliced, or 1 small tub guacamole
2 tbsp soured cream
1 red and 1 yellow pepper, cut into strips
1 tbsp oil
1 red onion, cut into thin wedges
1 garlic clove, crushed
½ tsp chilli powder
½ tsp smoked paprika
½ tsp ground cumin
1 lime, juiced

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