BARBECUED ROAST BEEF ON A BUN
I'm going to show you one of my favorite methods for barbecuing relatively inexpensive cuts of beef. If you're wondering "how can it be barbecued, and roast beef?" don't worry about it, because we are not barbecuing or roasting-we are actually grilling. By using this technique, we can transform those cheaper cuts of beef into something absolutely gorgeous. Serve on buns with mayonnaise, pickle slices, and a drizzle of barbecue sauce.
Provided by Chef John
Time 16h40m
Yield 6
Number Of Ingredients 11
Steps:
- Mix salt, sugar, pepper, and cayenne for dry rub together and coat beef well on both sides.
- Place on a rack set on a sheet pan and refrigerate, uncovered, for 12 to 24 hours, flipping over halfway through.
- Mix barbecue sauce, vinegar, mustard, turmeric, and garlic together for wet rub and reserve.
- Transfer beef to a dish and pour 1/2 of the wet rub over top. Use two forks to poke the surface all over for about 1 minute. Turn beef over and repeat with remaining wet rub. Spoon any excess on the bottom over the top.
- Cover and refrigerate for 4 to 12 hours.
- Preheat a charcoal grill until the briquettes turn white and ashy. Remove meat from the refrigerator, uncover, and scrape off excess wet rub.
- Grill over hot charcoal until blackened and an instant-read thermometer inserted into the center of the meat reads 120 to 125 degrees F (49 to 52 degrees C), 7 to 10 minutes per side, or to desired doneness. Remove to a foil-lined plate, and quickly wrap up tightly in foil.
- Let rest for at least 15 minutes, during which time the meat will finish cooking, and end up close to medium-rare.
- Slice very thinly, toss in the meat drippings and juices left in the foil, and serve on buns.
Nutrition Facts : Calories 322.1 calories, Carbohydrate 32.3 g, Cholesterol 57.1 mg, Fat 9 g, Fiber 1.4 g, Protein 25.8 g, SaturatedFat 3.1 g, Sodium 1052.6 mg, Sugar 6 g
BEEF ON A BUN
My mom gave me this "Focus on Africa" cookbook for my birthday this year, and this is from that.
Provided by Jaime in Winnipeg
Categories Roast Beef
Time 7h10m
Yield 12 serving(s)
Number Of Ingredients 13
Steps:
- Combine celery, onion, ketchup, bbq sauce, water, vinegar, worcestershire sauce, brown sugar, chili powder, pepper, and garlic powder and mix well.
- Pour into slow cooker.
- Add roast, cover and cook high for 6 - 7 hours.
- Remove roast and shred meat. Return meat to sauce and serve over buns with a slotted spoon.
BBQ BEEF ON A BUN
During the Calgary Stampede, literally thousands of these sandwichese are consumed. The secret to tender meat is marinating over night and cooking it "low and slow" on the grill.
Provided by Chef mariajane
Categories Roast Beef
Time 3h10m
Yield 12 serving(s)
Number Of Ingredients 10
Steps:
- Coat roast with marinade; place in resealable plastic bag. Add cola, squeeze our air and seal bag. Refrigerate overnight, turning once or twice. Lightly oil grill and preheat BBQ to medium. Combine sauce, broth , rosemary, thyme, garlic, pepper in a medium-size aluminum roasting pan. Remove roast from marinade; pat dry and discard marinade.
- Sear roast on all sides. Place roast on upper rack and roasting pan directly below roast on grill. Place a meat thermometer in center of roast, reduce heat to low and close lid. Cool until roast reaches 160F for medium, about 3 hours, basting every 20 miniutes with sauce from drip pan.
- Remove roast to cutting board, loosely cover with foil and let rest 30 minutes. Shave or slice very thinly and serve on Kaiser rolls with some of the sauce.
Nutrition Facts : Calories 443.5, Fat 13.3, SaturatedFat 4.6, Cholesterol 93.7, Sodium 794.3, Carbohydrate 40.9, Fiber 1.5, Sugar 9.2, Protein 37.4
HOMESTYLE ALBERTA BEEF ON A BUN
This is my mother's recipe, and a favorite of everyone who's ever tasted it. It takes a long time to cook, but very little prep. Start it in the morning, and you'll have a delicious meal waiting for you in the evening. Don't worry about using an expensive roast. The cheap tough ones turn out beautifully.
Provided by Lazarus
Categories Roast Beef
Time 8h15m
Yield 12-15 serving(s)
Number Of Ingredients 5
Steps:
- Place frozen roast in roasting pan.
- Heat, uncovered, at 450 degrees for 45 minutes (30 minutes for smaller roast).
- Remove roast from oven, and season with garlic and pepper.
- Cover, decrease heat to 275 degrees, and roast for approx 4 hours until fork tender.
- Pull apart roast with fork.
- Layer ingredients into slow cooker (1 layer beef, 1 layer au jus from roasting pan, 1 layer BBQ sauce). Repeat until all ingredients have been added.
- Heat on low until warmed through and bubbling (2-3 hours).
- Spoon onto sliced Kaiser rolls, and enjoy!
Nutrition Facts : Calories 592.1, Fat 17, SaturatedFat 5.8, Cholesterol 117.2, Sodium 878.4, Carbohydrate 58.6, Fiber 2.2, Sugar 11, Protein 47.2
TERIYAKI BEEF ON A BUN
Instead of a hamburger try this. Serve with a nice stir fry of fresh veggies. To make it spicy just add some chili flakes or Szechuan Sauce.I also put a 1/2 tsp of Wasabi on the bun but only do that if you like it hot. I felt like something different than my regular Saturday Hamburger and this recipe was the result. If you do not wish to use sherry substitute with Sake or apple juice.
Provided by Bergy
Categories Lunch/Snacks
Time 16m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Toss the beef in the cornstarch and lightly coat the pieces.
- Heat the oil in a wok or frypan, have high heat add the beef and brown tossing for 3 minutes.
- Turn the heat to medium add fresh ginger,garlic, Teriyaki sauce, sherry, chow mein noodles, salt& pepper.
- Keep tossing another 3 minutes.
- Add chopped green onions just before removing from the heat.
- Split the meat into 4 portions and pile on the toasted buns.
- Top with the pickled ginger and waterchestnuts.
- Serve hot.
Nutrition Facts : Calories 390.2, Fat 11.4, SaturatedFat 2.7, Cholesterol 64.6, Sodium 788.9, Carbohydrate 29, Fiber 1.6, Sugar 5.6, Protein 31.3
BARBECUED BEEF
This dish is zesty and yummy! It is very easy to make, as well as very deserving of 3 exclamation points!!! Spoon meat onto toasted sandwich buns, and top with additional barbecue sauce.
Provided by CORWYNN DARKHOLME
Categories 100+ Everyday Cooking Recipes
Time 10h20m
Yield 12
Number Of Ingredients 10
Steps:
- In a large bowl, combine ketchup, brown sugar, red wine vinegar, Dijon-style mustard, Worcestershire sauce, and liquid smoke. Stir in salt, pepper, and garlic powder.
- Place chuck roast in a slow cooker. Pour ketchup mixture over chuck roast. Cover, and cook on Low for 8 to 10 hours.
- Remove chuck roast from slow cooker, shred with a fork, and return to the slow cooker. Stir meat to evenly coat with sauce. Continue cooking approximately 1 hour.
Nutrition Facts : Calories 275.8 calories, Carbohydrate 13.5 g, Cholesterol 65.4 mg, Fat 16.2 g, Fiber 0.1 g, Protein 18.7 g, SaturatedFat 6.3 g, Sodium 562.3 mg, Sugar 11.6 g
BARBECUED BEEF ON BUNS
My mother-in-law gave this recipe to me, and my family loves it. I like to serve it at buffet meals when company comes over.
Provided by Taste of Home
Categories Lunch
Time 3h55m
Yield 20 servings.
Number Of Ingredients 15
Steps:
- Place beef, onion and celery in a Dutch oven; add water to almost cover meat. Bring to a boil; reduce heat. Cover and simmer for 2-1/2 to 3 hours or until meat is tender. Remove meat; strain and reserve cooking liquid. Trim and shred meat; return to Dutch oven. Add 2 cups of strained cooking liquid (save remaining cooking liquid) and chill. Skim and discard fat. Add ketchup, brown sugar, vinegar and seasonings. Cover and simmer for 1 hour, stirring occasionally. If mixture becomes too thick, add additional reserved cooking liquid. Serve on hamburger buns.
Nutrition Facts :
BEST BEEF DIP EVER
Wow...A favorite with all my family and friends. I refuse to give any of them the recipe because it is so easy. I love it when they keep asking for it! I often throw all the ingredients into slow cooker and head to work. We all eat when ever we get in the door. The au jus is great! Add beef to lightly toasted buns, and dip away in the au jus.
Provided by Lori Anderson
Categories 100+ Everyday Cooking Recipes
Time 6h10m
Yield 10
Number Of Ingredients 6
Steps:
- Place roast in slow cooker. Season with garlic and rosemary and add bay leaves. Pour in soy sauce and water. Cook on Low setting for 6 to 10 hours. Unlike most roasts, the longer it cooks, the better.
Nutrition Facts : Calories 289.6 calories, Carbohydrate 2.5 g, Cholesterol 82.5 mg, Fat 20.4 g, Fiber 0.4 g, Protein 22.8 g, SaturatedFat 8.1 g, Sodium 1498.4 mg, Sugar 0.4 g
BBQ BEEF ON A BUN
This is yummy and very easy! I've made it up in advance to take on campouts and picnics. You can double or triple the recipe easily and make it for large groups.
Provided by startnover
Categories One Dish Meal
Time 4h10m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Cook roast in oven with garlic, 1 c water some salt,and pepper on 325 for 3-4 hours till falls apart tender.
- In a sauce pan brown onions in butter. Lower heat and add ketchup till bubbling.
- Add brown sugar and molasses, taste to check if there is enough brown sugar. If not add 1T-2T more.
- Add lemon juice and cook for about 10 more minutes. Add meat and cook 10 min more.
- Serve over buns or rolls with cheddar cheese and onion slices if desired.
Nutrition Facts : Calories 556.7, Fat 33.8, SaturatedFat 14.4, Cholesterol 114.5, Sodium 1014.2, Carbohydrate 35.4, Fiber 0.4, Sugar 31.1, Protein 29.4
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