Beef Satay With Peanut Sauce And Citrus Broccoli Recipes

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BEEF SATAY WITH PEANUT SAUCE AND CITRUS BROCCOLI

This easy-to-make dish is ready in just 30 minutes.

Provided by Martha Stewart

Categories     Finger Food Recipes

Time 30m

Number Of Ingredients 9



Beef Satay with Peanut Sauce and Citrus Broccoli image

Steps:

  • Heat broiler, with rack set 4 inches from heat. Line a large rimmed baking sheet with aluminum foil. On sheet, toss steak with oil and coriander; season with salt and pepper. Dividing evenly, thread beef strips onto each of 16 6-inch skewers (if using wooden ones, cover exposed parts with foil to prevent scorching). Arrange on sheet; set aside.
  • Fill a large saucepan with 1 inch water; fit with a steamer basket. Bring to a boil over high. Add broccoli; cover, and steam until crisp-tender, 6 to 8 minutes. Toss with 1 tablespoon lime juice, and season with salt and pepper.
  • Broil skewers, without turning, 3 to 5 minutes for medium. In a small bowl, whisk together peanut butter, sugar, soy sauce, remaining 2 tablespoons lime juice, and 1/4 cup water. Serve beef skewers and broccoli with peanut sauce for dipping.

Nutrition Facts : Calories 436 g, Fat 23 g, Fiber 7 g, Protein 35 g

1 pound flank steak, thinly sliced across the grain
1 tablespoon vegetable oil, such as safflower
1 teaspoon ground coriander
Coarse salt and ground pepper
2 pounds broccoli, cut into florets, stalks peeled and thinly sliced
3 tablespoons fresh lime juice
1/3 cup chunky peanut butter (preferably natural)
2 tablespoons light-brown sugar
1 tablespoon soy sauce

BEEF SATAY WITH A PEANUT DIPPING SAUCE

Provided by Food Network

Categories     appetizer

Time 42m

Yield 8 to 12 servings

Number Of Ingredients 18



Beef Satay with a Peanut Dipping Sauce image

Steps:

  • Place the beef strips in a medium-sized bowl and pour the teriyaki sauce over them. Add 1 tablespoon of ginger, 1 tablespoon garlic and the salt to the bowl and stir to combine. Marinate, refrigerated, while you make the dipping sauce. In a small bowl, combine the remaining ginger, peanut butter and coconut milk in a small bowl and whisk together. Add the sesame oil, soy sauce, brown sugar, lime juice, fish sauce, cayenne pepper and 1 teaspoon garlic to the bowl and whisk to combine. Place the sauce in a serving bowl and garnish with the cilantro and chopped peanuts. To serve the satays, set-up a Hibachi or indoor grill on the dining table with the carrots, celery and shiso around the grill. Remove the beef strips from the refrigerator and use skewers to thread the meat. Have your guests grill the satays themselves over the grill, about 30 seconds to 1 minute on each side for medium-rare. Serve, with the dipping sauce and veggies on the side.

2 pounds skirt, flank or sirloin tip steak, cut into thin, wide strips against the grain
1 cup teriyaki sauce
1 tablespoon minced ginger, plus 1 teaspoon
1 tablespoon minced garlic, plus 1 teaspoon
1 teaspoon salt
1/4 cup smooth peanut butter, plus 1 tablespoon
1/2 cup unsweetened coconut milk
1 1/2 teaspoons sesame oil
2 teaspoons soy sauce
1 teaspoon brown sugar
1 tablespoon lime juice
1/2 teaspoon Thai fish sauce
1/4 teaspoon cayenne pepper
1 tablespoon chopped cilantro
1 tablespoon toasted chopped peanuts
1 cup julienned carrots
1 cup julienned celery
2 cups shiso greens

BEEF SATAY WITH PEANUT SAUCE

Provided by Food Network

Categories     appetizer

Time 2h8m

Yield about 20 skewers

Number Of Ingredients 18



Beef Satay with Peanut Sauce image

Steps:

  • Combine marinade ingredients in a shallow pan or bowl. Add beef and marinate, in the refrigerator, for 1 to 3 hours. Meanwhile, soak wooden skewers in water for at least 30 minutes.
  • Preheat a grill to medium-high heat. Skewer the meat and then grill for 2 to 3 minutes or until the desired degree of doneness. Serve with peanut sauce.
  • Heat peanut oil in a saute pan over low heat. Add garlic and "sweat" (cook until it softens and releases moisture but does not color) over low heat until fragrant, approximately 1 minute. Add the chile peppers and continue to cook for another minute. Add remaining ingredients and bring to a simmer. Adjust the consistency with additional water, if necessary.

1 cup peanut oil
3 stalks lemongrass, crushed
1/2 teaspoon crushed dried chile peppers
2 1/2 tablespoons Thai curry powder
1 1/2 tablespoons honey
1 1/2 tablespoons fish sauce (can be purchased at most grocery stores)
3 pounds beef top round or flank, cut into 1/2-inch thick strips
Peanut Sauce, recipe follows
1 tablespoon peanut oil
1 tablespoon minced garlic
6 slices chile pepper, minced
1 cup peanut butter
1 tablespoon sugar
1/2 teaspoon cayenne pepper
1/4 cup lime juice
1/4 cup soy sauce
1 tablespoon finely chopped lemongrass
12 ounces water

BEEF STIR-FRY WITH PEANUT SAUCE

This versatile recipe can adapt to whatever vegetables you have on hand. The key is to make sure you have all the vegetables chopped beforehand, and the sauce ready to go as well. Serve immediately over hot cooked brown rice.

Provided by LBUHL

Categories     World Cuisine Recipes     Asian

Time 40m

Yield 4

Number Of Ingredients 18



Beef Stir-Fry with Peanut Sauce image

Steps:

  • Whisk vinegar, soy sauce, peanut butter, 1 tablespoon peanut oil, chile sauce, and sesame oil together in a bowl until smooth. Whisk water and cornstarch together in a small bowl until the cornstarch is dissolved.
  • Heat 1 tablespoon peanut oil in a large skillet until smoking. Cook and stir beef in hot oil until browned, about 3 minutes. Remove beef with a slotted spoon to a plate lined with paper towel. Add 1 tablespoon peanut oil to the drippings remaining in the skillet and heat until near smoking. Cook and stir carrots, bell pepper, mushrooms, broccoli, green onions, garlic, and ginger in the drippings and oil mixture until the vegetables are tender, about 4 minutes.
  • Return beef to skillet. Reduce heat to medium-low. Clear a space in the center of the beef and vegetables. Pour vinegar mixture and cornstarch mixture into the cleared space; stir together for a few seconds, then toss with vegetables and beef. Place a cover on the skillet and cook until sauce thickens and sticks to vegetables, about 5 minutes.

Nutrition Facts : Calories 314 calories, Carbohydrate 16.2 g, Cholesterol 26.6 mg, Fat 21.9 g, Fiber 4.4 g, Protein 15.9 g, SaturatedFat 5.4 g, Sodium 939.2 mg, Sugar 5.2 g

¼ cup rice vinegar
3 tablespoons soy sauce
2 tablespoons peanut butter
1 tablespoon peanut oil
1 tablespoon chile-garlic sauce (such as Sriracha®)
1 teaspoon sesame oil
¼ cup cold water
1 tablespoon cornstarch
1 tablespoon peanut oil
¾ pound beef flank steak, thinly sliced
1 tablespoon peanut oil
2 carrots, cut into strips
1 green bell pepper, cut into strips
1 cup mushrooms, sliced
1 cup broccoli florets
1 bunch green onions, sliced
2 cloves garlic, minced
1 tablespoon minced fresh ginger

SPICY BEEF SATAY WITH PEANUT SAUCE

This originates from a small cookbook that was attached to Australian Table Magazine. The satay sauce is good with chicken or beef. If you wish to lighten the fat you could use half and half or fat reduced cream with 2 or 3 drops of coconut essence (add one drop at a time and taste). Diabetic friendly using low fat option and substituting brown sugar with splenda (depending on your tolerence to sugar). Does not include chill time.

Provided by ImPat

Categories     Lunch/Snacks

Time 30m

Yield 12 sticks, 4-6 serving(s)

Number Of Ingredients 13



Spicy Beef Satay With Peanut Sauce image

Steps:

  • Finely chop onion and crush garlic.
  • Finely slice rump into thin strips, place in a non-reactive dish.
  • Mix marinade ingredients together in a small jug, then pour over rump, cover and chill for 1 hour.
  • For satay sauce put peanut butter, coconut milk, sugar and chilli in amall saucepan and stir over a medium heat until peanut butter melts and becomes thick. Remove from heat and stir through coriander.
  • Assemble beef satay by threading one or two strips onto presoaked wooden skewers, reserve marinade.
  • Preheat a chargrill or barbecue on high. Cook for about 4 minutes basting with marinade, turning frequently.
  • Serve with satay sauce.

750 g rump steak
1/3 cup soy sauce
1/4 cup peanut oil
1 small onion
2 garlic cloves
2 teaspoons ground cumin
1/2 teaspoon cayenne pepper
1 teaspoon lemon juice
1/3 cup crunchy peanut butter
400 ml coconut milk
1 tablespoon brown sugar
1/3 teaspoon chili flakes
1/2 cup fresh coriander (the leaf chopped)

BEEF SATAY WITH PEANUT SAUCE

A delicious traditional peanut satay. Great for barbecues and dinner parties. Will really impress! Make sure you use sesame oil, as the flavour is important!!!

Provided by Dee-licious

Categories     Meat

Time P1DT45m

Yield 6 serving(s)

Number Of Ingredients 16



Beef Satay With Peanut Sauce image

Steps:

  • In a bowl, stir together all of the ingredients for the marinade, coat meat thoroughly and leave to marinate 4 hours, or overnight is best.
  • When marinated, thread onto skewers if you like, otherwise pan fry or barbecue.
  • Cook meat on BBQ, grill or pan until cooked. Keep warm.
  • Mix together all the Peanut sauce ingredients in a small saucepan, heat gently over low heat until peanut butter is melted and all ingredients are combined and hot. Serve with meat. Satay is always best served with jasmine or white rice.

500 g beef steaks, diced
2 garlic cloves, crushed
1 1/2 teaspoons ground ginger
1 tablespoon brown sugar
1 tablespoon soy sauce
1 tablespoon lime juice
2 teaspoons sesame oil
1 teaspoon coriander
1 teaspoon turmeric
1/2 teaspoon chili powder
300 ml coconut milk
8 tablespoons peanut butter
1/2 small onion, grated
2 teaspoons brown sugar
1/2 teaspoon chili powder
1 tablespoon soy sauce

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