Beef Teriyaki Stir Fry Recipes

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TERIYAKI BEEF STIR-FRY

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 25m

Yield 6 to 8 servings

Number Of Ingredients 20



Teriyaki Beef Stir-Fry image

Steps:

  • Cut the beef into 1-by-2-by-1/4-inch strips. Put in a bowl and coat with the brown sugar, lime zest, 3 tablespoons of the soy sauce and some black pepper. Set aside for a few minutes while you make the sauce.
  • Whisk together the teriyaki sauce, cornstarch, sesame oil, rice vinegar, lime juice and remaining 3 tablespoons soy sauce in a bowl.
  • Heat a large skillet over medium-high heat. Add 1 tablespoon of the vegetable oil. Add the beef and stir-fry until brown around the edges, 2 to 3 minutes. Remove to a plate and keep warm.
  • Add the remaining 2 tablespoons vegetable oil to the skillet. Add the garlic, ginger and jalapeno and cook for 30 seconds. Add the green beans, carrots and bell pepper and stir-fry for 1 minute. Add the snow peas. Add the beef with its juices and the sauce and cook for another minute.
  • Serve over rice and garnish with scallions and sesame seeds.

One 1 1/2-pound piece bottom round steak
1 tablespoon dark brown sugar
1 lime, zested and juiced
6 tablespoons soy sauce
Ground black pepper
1/4 cup thick teriyaki sauce
1 tablespoon cornstarch
1 tablespoon toasted sesame oil
1 tablespoon rice vinegar
3 tablespoons vegetable oil
4 cloves garlic, cut into thin slices
One 1-inch piece fresh ginger, peeled and cut into julienne strips
1 jalapeno pepper, seeded and cut into thin strips
8 ounces green beans, cut in half across
1 cup julienned carrots
1 red bell pepper, cut into thin strips
4 ounces snow peas, cut in half lengthwise
Cooked white rice, for serving
2 scallions, sliced, for garnish
2 teaspoons sesame seeds, for garnish

BEEF TERIYAKI STIR FRY

This is so good, because the meat gets so tender and flavorful after being marinated. It's a great one dish meal, and if you don't have a wok, a skillet will do just fine.

Provided by KittyKitty

Categories     One Dish Meal

Time 18m

Yield 6 serving(s)

Number Of Ingredients 13



Beef Teriyaki Stir Fry image

Steps:

  • Partially freeze steak, slice diagonally across grain into 3 quarter inch strips. The partial freezing, makes slicing easy, and the diagonal cut makes the strips tender.
  • Combine next 5 ingredients in a large bowl. Add meat; cover and marinate in the fridge 4 to 6 hours, stirring occasionally.
  • Pour 1 tablespoon oil around top of a preheated wok, coating sides, heat medium high for 2 minutes. Add vegetables and stir fry 4 minutes; remove from wok.
  • Pour 1 tablespoon oil around top of wok. Remove steak from marinade, reserving marinade; add steak to wok, stir fry, until browned, do not over cook.
  • Combine cornstarch and reserved marinade, stirring well, stir mixture into beef. Cook, stirring constantly until thickened.
  • Combine veggies and rice, place on a serving dish. Spoon meat mixture over rice.

Nutrition Facts : Calories 294.8, Fat 9.4, SaturatedFat 2.4, Cholesterol 68, Sodium 624.1, Carbohydrate 23.9, Fiber 1.9, Sugar 9.8, Protein 27.3

1 1/2 lbs boneless sirloin steaks
1/4 cup teriyaki sauce
1/4 cup water
2 tablespoons brown sugar
2 tablespoons Worcestershire sauce
1/2 teaspoon minced fresh garlic
1 tablespoon vegetable oil
1 1/2 cups diagonally sliced carrots
1 1/2 cups diagonally sliced celery
1 cup chopped onion
1 tablespoon vegetable oil
1 tablespoon cornstarch
1 cup hot cooked rice

QUICK AND EASY TERIYAKI BEEF STIR-FRY

As the name implies, this teriyaki beef and vegetable stir-fry is easy to make and done in under 30 minutes. Tasty and perfect for a night when you need dinner in a hurry. We like to use top sirloin for stir-fry recipes since it stays so juicy. Serve with rice or noodles.

Provided by fabeveryday

Time 30m

Yield 4

Number Of Ingredients 13



Quick and Easy Teriyaki Beef Stir-Fry image

Steps:

  • Whisk water, soy sauce, brown sugar, cornstarch, honey, and ginger together in a bowl until well combined.
  • Heat 1 tablespoon sesame oil in a large wok or skillet over medium-high heat. Add steak and cook and stir until browned, about 4 minutes. Move steak to the side of the wok. Add remaining tablespoon sesame oil to the center of the wok, followed by broccoli, snow peas, bell pepper, and garlic. Cook, stirring the vegetables, for 2 minutes.
  • Add reserved sauce to the wok and stir everything together. Bring to a boil and cook until the sauce thickens and the vegetables are crisp-tender, about 2 minutes.
  • Garnish with chopped green onions.

Nutrition Facts : Calories 326.8 calories, Carbohydrate 28.3 g, Cholesterol 48.9 mg, Fat 13.7 g, Fiber 3.4 g, Protein 24 g, SaturatedFat 3.5 g, Sodium 747.3 mg, Sugar 18 g

¾ cup water
3 tablespoons soy sauce
3 tablespoons packed brown sugar
1 ½ tablespoons cornstarch
1 tablespoon honey
¼ teaspoon ground ginger
2 tablespoons sesame oil, divided
1 pound beef sirloin steak, cut into strips
1 small head broccoli, broken into florets
6 ounces snow peas
1 medium yellow bell pepper, cut into strips
2 cloves garlic, minced
2 tablespoons chopped green onions

BEEF STIR-FRY

"The best thing about a stir-fry is that you can substitute the vegetables you like most."

Provided by Trisha Yearwood

Time 30m

Yield 4 servings

Number Of Ingredients 13



Beef Stir-Fry image

Steps:

  • Season the steak with salt and pepper. In a medium bowl, whisk together the soy sauce, chile pepper, sugar and lime juice until the sugar is dissolved. Add the beef, toss to coat and set aside.
  • In a large skillet over medium-high heat, heat the oil until shimmering, about 1 minute. Add the beef and cook, stirring, until cooked through, 3 to 5 minutes.
  • Remove the beef from the skillet and set aside. Allow the liquid in the pan to reduce until thickened, about 4 minutes. Add the garlic and scallions and cook 1 minute more. Add the mushrooms and cook for 2 to 3 minutes more. Add the snow peas, baby corn and bell pepper and continue cooking until all the vegetables are crisp-tender, about 2 minutes. Return the beef to the skillet and toss to combine.

1 1/2 pounds skirt steak, cut into 4-inch-long pieces, then cut against the grain into 1/4-inch-thick slices
Salt and freshly ground pepper
1/4 cup low-sodium soy sauce
1 serrano chile pepper, seeded and finely chopped
2 teaspoons sugar
2 tablespoons freshly squeezed lime juice (1 to 2 limes)
2 tablespoons olive oil
2 cloves garlic, grated
1 bunch scallions, thinly sliced
6 ounces fresh mushrooms, sliced
1/4 pound snow peas or green beans
1 12-ounce can baby corn, drained
1 red bell pepper, thinly sliced (optional)

BEEF OR CHICKEN TERIYAKI STIR-FRY

I love stir frys and this one is a good one! The longer you marinade the meat in the teriyaki sauce the better it is.

Provided by kzbhansen

Categories     One Dish Meal

Time 40m

Yield 6 serving(s)

Number Of Ingredients 10



Beef or Chicken Teriyaki Stir-Fry image

Steps:

  • Marinate your beef or chicken for about 5 hours using about 1/2 the bottle of the teriyaki sauce.
  • Put oil in a wok or a frying pan with a cover and heat.
  • Drain the meat from the marinade discarding the marinade and add the meat and garlic to wok.
  • Cook until it is done about 7 minutes.
  • Remove the meat from the wok and wipe out the wok with a paper towel.
  • Add more oil and stir fry the carrots for about 6 minutes.
  • Add the zucchini, crookneck squash, baby corn and mushrooms and stir fry for about 10 minutes.
  • Add the meat back into the wok and stir through and add more teriyaki sauce to taste.
  • Cover and cook for about 5 minutes.
  • Serve over rice.

Nutrition Facts : Calories 453.6, Fat 22.7, SaturatedFat 8.7, Cholesterol 77.1, Sodium 3048.1, Carbohydrate 35.5, Fiber 5.2, Sugar 17.5, Protein 30.3

1 1/2 lbs boneless steak (I love Skirt or Flank steak for this) or 1 1/2 lbs boneless skinless chicken breasts, cut into 1 inch cubes
1 (16 ounce) bottle teriyaki sauce
1 garlic clove, minced
6 -8 carrots, cut into 2 inch pieces
3 zucchini, sliced
2 yellow squash or 2 crook neck squash, sliced
8 ounces mushrooms, sliced
1 (9 ounce) can baby corn, sliced in half
rice
oil

TERIYAKI BEEF STIR-FRY

I combined slices of steak with tasty peppers and onions to create this satisfying stir-fry.-Rhonda Olivieri, East Earl, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 9



Teriyaki Beef Stir-Fry image

Steps:

  • In a skillet, brown steak in oil; drain. Sprinkle with 3 tablespoons of teriyaki sauce, seasoned salt and pepper. Cover and cook over medium heat for 5 minutes or until meat is almost tender, stirring frequently. , Stir in onion and red pepper. Cover and cook for 5-8 minutes or until meat and vegetables are tender. In a bowl, combine cornstarch, water and remaining teriyaki sauce until smooth. Add to skillet. bring to a boil; cook and stir for 2 minutes or until thickened.

Nutrition Facts : Calories 241 calories, Fat 10g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 986mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 1g fiber), Protein 27g protein.

1 pound beef top round steak, cut into 1/4-inch strips
2 tablespoons canola oil
5 tablespoons teriyaki sauce, divided
1/2 teaspoon seasoned salt
1/4 teaspoon pepper
1/2 cup julienned onion
1 medium sweet red or green pepper, julienned
1 tablespoon cornstarch
1/2 cup cold water

BEEF & MUSHROOM TERIYAKI STIR FRY

I found this recipe in my mother's conglomeration of clippings and "lost" recipe's. I think this is from a home ecconomics class that my sister took in high school (it looks like her writing). I'm so glad I found this. I told my mother, I'm sure she's going to want this recipe back. This is a delicious stir fry and simple to make. I slice the beef and onions and marinate for a day or two (turning occasionally) and I double the marinade. Then, when ready to cook your meal is ready in less than 30 minutes. If you want a thicker sauce, add a little cornstarch to thicken at the end of cooking.

Provided by JenzyGirl

Categories     Meat

Time 30m

Yield 8 serving(s)

Number Of Ingredients 13



Beef & Mushroom Teriyaki Stir Fry image

Steps:

  • Marinade: Combine soy sauce, water, sugar, onions, vinegar, garlic and ground ginger. Add beef to marinade cover and refrigerate for two hours or overnight.
  • In skillet, heat oil and saute mushrooms for 3 minutes.
  • Add cabbage and saute for 2 minutes.
  • Add beef and marinade and stir fry for 5 minutes.
  • Add bean sprouts and water chestnuts and stir fry 5 minutes or until meat is done.

Nutrition Facts : Calories 331.3, Fat 16.6, SaturatedFat 5, Cholesterol 46.5, Sodium 1079.7, Carbohydrate 16.9, Fiber 3.3, Sugar 9.2, Protein 30.2

1/2 cup soy sauce
1/2 cup water
2 tablespoons sugar
2 medium onions, sliced lengthwise
1 tablespoon vinegar
1 teaspoon minced garlic
3/4 teaspoon ground ginger
2 lbs flank steaks, sliced in strips
1 lb fresh mushrooms
1/4 cup oil
2 cups cabbage, Finely Shredded
1 lb bean sprouts
8 ounces sliced water chestnuts

TERIYAKI BEEF STIR-FRY OR MARINADE

Yet another recipe from Chatelaine, but this was originally in the magazine as a salad. The salad didn't appeal to me, but I used it as a base for a great stirfry and used the dressing as a marinade. I then added some things here and there to give it a unique flavor. Cooking time does not include marinating in fridge.

Provided by Cathy17

Categories     Steak

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 16



Teriyaki Beef Stir-Fry or Marinade image

Steps:

  • Mix all ingredients together for the marinade.
  • Cut the beef into one inch strips and add to the marinade.
  • Put in a plastic container or Ziploc bag in refrigerator for 3 to 4 hours, stirring/shaking often.
  • To make stirfry, heat sesame oil in a non-stick skillet or wok skillet.
  • Add the sesame seeds, garlic and ginger and mix together until seeds are slightly toasted and flavors blended.
  • Add sliced Spanish onion, green peppers, 1/4 cup of marinade, mix well and stirfry until onions are slightly translucent.
  • Add the beef, mixing well to blend all the flavors and ingredients.
  • If you want, you can add some more of the marinade with the beef.
  • Stir fry about 5- 7 minutes on medium heat for medium rare or longer for your tastes.
  • It went great with a bottle of Cabernet Shiraz Merlot red wine.
  • Note: I reduced the measurement for the teriyaki sauce because it was a tad salty when I originally made it.
  • If you don't mind the salty flavor, you can add more for your taste.

Nutrition Facts : Calories 525.2, Fat 35.2, SaturatedFat 11.4, Cholesterol 111.1, Sodium 926.2, Carbohydrate 16.7, Fiber 2, Sugar 9.3, Protein 35

1/2 cup orange juice
4 -6 tablespoons teriyaki sauce (I use 4 TB as I find teriyaki sauce a bit salty for our taste)
1 tablespoon vegetable oil or 1 tablespoon olive oil
2 teaspoons dark sesame oil
2 teaspoons granulated sugar
1 teaspoon Tabasco sauce (I use more) or 1 teaspoon bottled hot sauce, to taste (I use more)
2 teaspoons bottled chopped ginger (I use more) or 1 teaspoon freshly grated ginger, to taste (I use more)
2 teaspoons bottled chopped garlic or 2 garlic cloves, minced, to taste
1/4 teaspoon salt, to taste
1 lb top sirloin steak, cut into one inch strips
1 teaspoon sesame oil
2 tablespoons sesame seeds
1 tablespoon minced garlic
1 tablespoon minced ginger
1 medium Spanish onions or 1 medium purple onion, sliced
1 large green pepper, cut into strips

HAWAIIAN BEEF TERIYAKI STIR-FRY BOWL

This beef teriyaki bowl is not only easy to fix, but has a taste of the islands.

Provided by thedailygourmet

Time 1h35m

Yield 4

Number Of Ingredients 18



Hawaiian Beef Teriyaki Stir-Fry Bowl image

Steps:

  • Mix water, pineapple juice, brown sugar, tamari, garlic, ginger paste, and onion powder together in a resealable zip-top bag. Reserve 1/2 cup marinade, add tapioca flour to reserved marinade and set aside. Cut beef into 1-inch pieces; add to the marinade in the bag, seal the bag, and refrigerate for 45 minutes.
  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add oil; add red pepper flakes and sirloin pieces, discarding marinade. Saute until browned, 5 to 7 minutes.
  • Place bell peppers, onion, and carrots in a steamer bucket. Place bucket on top of meat. Hit Cancel.
  • Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 3 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Carefully remove vegetable bucket. Set aside.
  • Switch to Saute function and add noodles. Pour in the reserved marinade with tapioca; stir until sauce is thickened. Add in vegetables. Toss to combine. Serve immediately in bowls; top with everything bagel seasoning and garnish with green onion.

Nutrition Facts : Calories 743.5 calories, Carbohydrate 85.3 g, Cholesterol 24.5 mg, Fat 37.1 g, Fiber 6.3 g, Protein 19.7 g, SaturatedFat 5.9 g, Sodium 834.6 mg, Sugar 22.5 g

1 cup water
¼ cup pineapple juice
5 tablespoons brown sugar
1 tablespoon tamari
1 clove garlic, grated
½ teaspoon ginger paste
⅛ teaspoon onion powder
1 tablespoon tapioca flour
1 (8 ounce) thinly sliced carne asada (beef steak)
1 tablespoon grapeseed oil
1 pinch red pepper flakes
1 red bell pepper, cut into strips
1 green bell pepper, cut into strips
1 small yellow onion, quartered and sliced
2 medium (blank)s carrots, sliced diagonally
14 ounces refrigerated chow mein noodles
1 teaspoon everything bagel seasoning
1 tablespoon chopped green onion, or to taste

GINGER TERIYAKI BEEF STIR-FRY

Make and share this Ginger Teriyaki Beef Stir-Fry recipe from Food.com.

Provided by AZPARZYCH

Categories     < 60 Mins

Time 35m

Yield 3-4 serving(s)

Number Of Ingredients 8



Ginger Teriyaki Beef Stir-Fry image

Steps:

  • Heat oil in large skillet over medium-high heat.
  • Add ginger and veggies, cook and stir 5 minutes until tender-crisp.
  • Add beef and cook/stir 3 minutes or until cooked through.
  • Stir in teriyaki sauce until well mexed and heated through.
  • Serve with cooked rice or noodles.

Nutrition Facts : Calories 424.2, Fat 22, SaturatedFat 5.9, Cholesterol 102.8, Sodium 2861.4, Carbohydrate 17.6, Fiber 1.6, Sugar 12.8, Protein 37.5

2 tablespoons canola oil
1/2 teaspoon minced ginger
1/2 cup broccoli floret
1/2 cup carrot, slices
1/2 cup green beans, cut
1/2 cup red onion, sliced thin
3/4 cup teriyaki sauce
1 lb beef sirloin flank steak, thinly sliced

BEEF TERIYAKI

This is a very easy and simple recipe to make and very hearty and tasty as well!!

Provided by CORWYNN DARKHOLME

Categories     World Cuisine Recipes     Asian

Time 45m

Yield 6

Number Of Ingredients 9



Beef Teriyaki image

Steps:

  • In a saucepan bring water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes.
  • Meanwhile, slice beef into very thin strips.
  • In a mixing bowl, combine the cornstarch, broth, soy sauce, sugar and garlic powder. Mix thoroughly.
  • In a large skillet, over medium/high heat, saute the beef strips until browned and juices evaporate.
  • Stir broccoli and cornstarch mixture into meat. Cook until mixture boils and thickens, stirring frequently. Serve over the cooked rice.

Nutrition Facts : Calories 232.2 calories, Carbohydrate 28.7 g, Cholesterol 32.7 mg, Fat 4.9 g, Fiber 2.6 g, Protein 17.9 g, SaturatedFat 1.8 g, Sodium 569.4 mg, Sugar 3.4 g

1 ½ cups uncooked glutinous white rice
1 ⅔ cups water
1 pound boneless beef sirloin steak (3/4 inch thick)
2 tablespoons cornstarch
1 (14 ounce) can beef broth
2 tablespoons soy sauce
1 tablespoon packed brown sugar
¼ teaspoon garlic powder
4 cups fresh broccoli florets

TERIYAKI BEEF STIR-FRY

Serves 2

Provided by JulieAO

Time 25m

Yield Serves 2

Number Of Ingredients 0



TERIYAKI BEEF STIR-FRY image

Steps:

  • Heat oil in a large pan over a medium- high heat.
  • Add ginger and cook for minutes or until cooked through.
  • Add veggies, cook and stir for 5 minutes until tender crisp.
  • Stir in teriyaki sauce until well mixed and heated through.
  • Add in sesame seeds.
  • Service with cooked courgette noodles if required.

TERIYAKI BEEF STIR-FRY FOR 3

"I love creating delicious beef stir fry recipes. Try substituting chicken, shrimp or tofu for the beef, and add a healthy mix of water chestnuts, bean sprouts or nuts" - Jennifer Wickes, Pine Beach, New Jersey

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 3 servings.

Number Of Ingredients 14



Teriyaki Beef Stir-Fry for 3 image

Steps:

  • In a small bowl, combine the first five ingredients. Pour 1/2 cup into a resealable plastic bag; add beef. Seal bag and turn to coat. Refrigerate for at least 1 hour. Cover and refrigerate remaining marinade., Drain and discard marinade. In a large nonstick skillet or wok, stir-fry beef in batches in oil for 2-3 minutes or until no longer pink. Remove and keep warm., Add broccoli, onion and peppers to the pan; stir-fry for 4 minutes. Add mushrooms; stir-fry 1-2 minutes longer or until vegetables are tender. Return beef to the pan. Combine cornstarch and reserved marinade until smooth; stir into beef mixture. Bring to a boil; cook and stir until thickened. Serve over rice if desired.

Nutrition Facts : Calories 320 calories, Fat 11g fat (4g saturated fat), Cholesterol 59mg cholesterol, Sodium 695mg sodium, Carbohydrate 29g carbohydrate (0 sugars, Fiber 4g fiber), Protein 28g protein. Diabetic Exchanges

1/2 cup water
1/3 cup reduced-sodium soy sauce
1/4 cup honey
4 garlic cloves, minced
1 tablespoon minced fresh gingerroot
1 beef flank steak (3/4 pound), cut into thin strips
2 teaspoons canola oil
2 cups broccoli florets
1 medium onion, chopped
1/2 cup coarsely chopped green pepper
1/2 cup coarsely chopped sweet red pepper
1 cup sliced fresh mushrooms
1 teaspoon cornstarch
Hot cooked brown rice, optional

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Instructions. 1 Combine soy sauce, mirin and sake in a small bowl; set aside.. 2 Heat half the peanut oil in a wok or large non-stick frying pan over high heat. Add steak in two batches and stir-fry for 2 minutes, or until golden. Remove beef; set aside. 3 Return wok to high heat. Sauté onion in remaining peanut oil for 2 minutes.
From healthyfood.com


TERIYAKI BEEF STIR-FRY | SIMPLY BEEF & LAMB | RECIPE ...
To prepare the Teriyaki sauce; in a small bowl mix all the ingredients together and set aside. Heat the oil in a large, non-stick frying pan or wok under a moderate heat until hot. Add the stir-fry vegetables and cook for a further 3-4 minutes. Add the beef. Add the Teriyaki or Hoisin sauce, toss gently and cook for a further 2-3 minutes..
From simplybeefandlamb.co.uk


TERIYAKI BEEF & BROCCOLI STIR FRY - FOODLAND
Add broccoli and red pepper and stir-fry until tender-crisp, about 3 min. Add beef and cooking sauce, tossing to coat; cook until hot. In a small bowl, whisk remaining cornstarch with beef broth until smooth; stir into skillet. Bring to a boil, stirring constantly. Reduce heat and simmer until sauce thickens, about 2 min. Transfer to a platter and top with green onions.
From foodland.ca


TERIYAKI BEEF STIR-FRY - CANADIAN LIVING
Method. Sauce: In bowl, whisk together beef stock, teriyaki sauce, cornstarch and rice vinegar; set aside. M ain Ingredients: In large wok or skillet, heat vegetable oil over high heat; stir-fry1 beef in 2 batches, until browned, adding more oil if necessary, about 4 minutes per batch. Using slotted spoon, transfer to bowl.
From canadianliving.com


BEEF TERIYAKI STIR FRY RECIPE - ALL INFORMATION ABOUT ...
Quick and Easy Teriyaki Beef Stir-Fry | Allrecipes top www.allrecipes.com. Whisk water, soy sauce, brown sugar, cornstarch, honey, and ginger together in a bowl until well combined. Step 2 Heat 1 tablespoon sesame oil in a large wok or skillet over medium-high heat. Add steak and cook and stir until browned, about 4 minutes.
From therecipes.info


TERIYAKI BEEF STIR-FRY - HEALTHY FOOD GUIDE
Teriyaki beef stir-fry. Serves: 4. Time to make: 35 mins . Total cost: $10.97 / $2.74 per serve (at time of publication) Ingredients | More weights & measures. ¼ cup teriyaki marinade; 1 tablespoon tomato sauce; 350g rump beef steak, thinly sliced; 1 ¼ cup round green beans, trimmed; 1 bunch spinach; ¼ cup salt-reduced chicken stock; 3 teaspoons canola oil; 1 onion, …
From healthyfood.com


TERIYAKI-STYLE BEEF AND BOK CHOY STIR FRY – KEVIN'S ...
Add beef to hot oil and sear on the first side until darker brown, about 1 minute. Turn beef over, and scoot to the cooler section of the skillet. Quickly add chopped bok choy and red pepper strips, and move to the hottest area of the skillet. Stir-fry, frequently stir …
From kevinsnaturalfoods.com


BEEF TERIYAKI STIR FRY | METRO
Preparation. Heat large, non-stick skillet, lightly coated with vegetable oil cooking spray over medium-high heat. Cook beef 10 minutes or until browned. Set beef aside. Stir in mixture of broth, cornstarch, soy sauce, brown sugar and garlic powder. Heat …
From metro.ca


BEEF TERIYAKI STIR FRY-- QUICK AND EASY! | HEATHER LIKES FOOD
Heat 1-2 tablespoon of oil in a large skillet or wok over medium high heat and and brown the meat, about 3-4 minutes, then transfer to a bowl. Working in batches if needed. Re-stir the sauce and pour into hot skillet, scraping any brown bits from the pan and bring to a simmer. Cook until thickened- about 2 minutes.
From heatherlikesfood.com


DELICIOUS BEEF TERIYAKI RECIPES | ALLRECIPES
Hawaiian Beef Teriyaki Stir-Fry Bowl. Here's one for the Instant Pot. A simple homemade Hawaiian-inspired teriyaki marinade features pineapple juice, brown sugar, tamari, garlic, ginger paste, and onion powder. "This beef teriyaki bowl is not only easy to fix, but has a taste of the islands," says thedailygourmet.
From allrecipes.com


BEEF TERIYAKI STIR FRY | RECIPES | BLUE DRAGON
Search our range and recipes Search for a product or recipe Beef Teriyaki Stir Fry. Strips of tender beef in a sweet sticky teriyaki sauce. Simple and delicious! Prep: 5 mins. Cook: 10 mins. Serves: 2 Ingredients. 2 tbsp. vegetable oil, for frying ; 500g steak (sirloin or rib-eye), sliced thinly ; 50g cashew nuts ; 1 tbsp. Blue Dragon Sesame Oil ; 4 shiitake mushrooms, sliced ; 1 tsp. …
From bluedragon.co.uk


TERIYAKI BEEF STIR FRY – BY THE RECIPES
For stir fry; 1 1/4 lbs. thinly sliced steak, flank steak or sirloin. 3 cups of mixed vegetables . 1 tablespoon vegetable oil. salt and pepper to taste. Optional garnishes: sliced green onions and sesame seeds. For sauce; 1/4 cup soy sauce. 1/2 cup water. 1/4 cup brown sugar. 1 tablespoon of honey. 1 teaspoon toasted sesame oil. 2 teaspoons ...
From bytherecipes.com


TERIYAKI BEEF STIR FRY - DINNER AT THE ZOO
Instructions. For the sauce: Place the soy sauce, water, brown sugar, garlic, ginger, honey and sesame oil in a small pot over medium high heat. Stir until sugar is dissolved, about 3 minutes. Turn up heat to high and bring to a boil. Mix the cornstarch with 2 tablespoons of cold water until dissolved. Add the cornstarch mixture to the sauce ...
From dinneratthezoo.com


BEEF TERIYAKI NOODLE STIR FRY - WHOLE AND HEAVENLY OVEN
In a small bowl, whisk soy sauce, vinegar, water, sugar, ginger, and cornstarch/water mixture until smooth. Return pan of vegetables and beef to medium heat and add sauce to pan. Cook several minutes, stirring occasionally until sauce is slightly thickened. Stir noodles into sauce mixture until evenly coated. Season with salt and pepper to taste.
From wholeandheavenlyoven.com


TERIYAKI BEEF STIR-FRY | IGA RECIPES
Recipes; Teriyaki Beef Stir-fry; Teriyaki Beef Stir-fry. Main course | Easy | 30 minutes. Preparation time. 5 minutes Cooking Time. 15 minutes Main course Easy Total time: 30 minutes Read mode Print. Kid Approved Exotic Easy to do Ingredients under 6 Less than 30 minutes Recipe details Voilà, IGA’s new online grocery delivery service, is now in your area! We’re …
From iga.net


    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #healthy     #main-dish     #beef     #rice     #asian     #dietary     #one-dish-meal     #low-saturated-fat     #low-calorie     #stir-fry     #low-carb     #low-in-something     #meat     #pasta-rice-and-grains     #white-rice     #technique

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