BEEF, VEGETABLES AND RICE NOODLES WITH OYSTER SAUCE
Make and share this Beef, Vegetables and Rice Noodles With Oyster Sauce recipe from Food.com.
Provided by ImPat
Categories One Dish Meal
Time 40m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Give vegetables a light steam or microwave for 1 minute.
- Pour boiling water over noodles, separate them and once softened drain and set aside.
- Cut fat of steak (I used 1.1k to get 800 grams), gently pound out and cut into small squares.
- Heat the wok over high heat, add 1 tablespoon and cook the beef in batches until brown (you may need to add more oil as cooking) and set aside.
- Reduce heat to medium and add the remaining oil and garlic and cook for 30 seconds and then add the noodles, chilli, soy sauce and oyster sauce and stire fry for 2 minutes.
- Return beef to the wok and add the vegetables and cook to all is heated through.
BEEF & VEGETABLES
I was looking for a good way to use up some tough steak I had accidentally bought. I used the standard spices used in most Moroccan dishes & added some vegetables. Simmering the meat for a long time got rid of the toughness. I served this mixture over rice & everyone loved it.
Provided by FDADELKARIM
Categories Vegetable
Time 1h45m
Yield 4-5 serving(s)
Number Of Ingredients 13
Steps:
- Heat the olive oil in a large pan then add the beef & onions. Cook the beef until all the sides are brown.
- Add enough water to the pan to cover the beef. Stir in all the other ingredients except for the vegetables. Bring to a boil, then reduce heat to medium, cover & simmer for 60 minutes (adding more water if needed).
- Once the beef is tender add the vegetables to the sauce. Cover with the lid & simmer for another 10-15 minutes. The mixture is done once the vegetables are soft.
- Serve over rice or couscous.
- Note: I used zucchini, cauliflower, carrots, green peppers, & parsnip as my vegetables.
Nutrition Facts : Calories 634.1, Fat 46, SaturatedFat 16.2, Cholesterol 166.7, Sodium 308.4, Carbohydrate 4, Fiber 1.1, Sugar 1.1, Protein 48.6
BEEF, BLACK BEANS AND RICE NOODLES WITH OYSTER SAUCE
From famous Australian chef Neil Perry, these noodles from Wokpool Noodle Bar form a beautifully textured dish with a rich salty sweet flavour. My addition is the chilli! I hate mushrooms so don't use them, but I've included them in the recipe for all you mushy lovers out there! The technique of adding the sesame oil last leaves the most beautiful flavour; I usually use ground szechuan pepper and salt rather than the white pepper.
Provided by currybunny
Categories Meat
Time 26m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- Heat the oil in a wok until just smoking. Add the ginger, garlic and chilli and fry til fragrant.
- Add the beef slices and stir-fry for one minute, then add the black beans, both sorts of mushrooms, shao xing, palm sugar, soy and oyster sauces and chicken stock. Stir fry for one minute.
- Add the rice noodles, broccoli leaves and spring onions and cook for a further minute. Finally, add the sesame oil and remove from the heat.
- Spoon into a large bowl or platter then sprinkle over the pepper.
BEEF TONGUE & VEGETABLES
I had a college roommate who prepared beef tongue the way her Russian mother and grandmother prepared it before her. I never actually got her recipe, but I found this one out of an old cookbook years ago. This is the traditional method of preparing tongue. Sliced leftover tongue makes excellent sandwiches. I toast the bread and slather on grainy mustard and a little horseradish.
Provided by Mary Leverington
Categories Beef Organ Meats
Time 3h30m
Yield 6-8 serving(s)
Number Of Ingredients 14
Steps:
- Wash tongue thoroughly.
- Place in large pot and cover with filtered water about 2-3 inches.
- Add garlic, onion, bay leaves, salt, pepper corns, whole cloves, sugar, and celery.
- Cover pot and bring to a boil.
- Reduce heat and simmer 1 hour per pound or until tender.
- Remove tongue from the pot and cut the leathery skin off--kitchen scissors work well for this job.
- Cover and keep the meat hot.
- Add the vegetables you want to serve, except cabbage.
- Simmer until almost done.
- Add cabbage (quartered) the last 15 minutes or cook separately.
- Serve with lots of butter for the vegetables and horseradish for the meat.
Nutrition Facts : Calories 702.6, Fat 37.3, SaturatedFat 16.1, Cholesterol 197.7, Sodium 1409.7, Carbohydrate 52.5, Fiber 6.3, Sugar 7.6, Protein 38.9
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