Beefy Rice Salad Sandwiches Recipes

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BEEFY RICE SKILLET

Turn a rice and pasta blend into an easy main dish by stirring in hearty ground beef and colorful vegetables.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 40m

Yield 4

Number Of Ingredients 8



Beefy Rice Skillet image

Steps:

  • Cook beef in 12-inch skillet over medium heat 8 to 10 minutes, stirring occasionally, until brown; drain.
  • Stir water, carrots, butter, pepper, rice mixture and contents of seasoning packet into beef. Heat to boiling; reduce heat. Cover and cook about 15 minutes or until rice and carrots are almost tender.
  • Stir in broccoli. Cover and cook 5 minutes or until crisp-tender. Stir in tomatoes. Cook uncovered about 1 minute or until heated.

Nutrition Facts : Calories 450, Carbohydrate 33 g, Cholesterol 75 mg, Fat 1, Fiber 3 g, Protein 28 g, SaturatedFat 9 g, ServingSize 1 Serving, Sodium 590 mg

1 pound lean ground beef
2 1/2 cups hot water
3/4 cup baby-cut carrots, cut lengthwise in half
1 tablespoon butter or margarine
1/4 teaspoon pepper
1 package (6.4 ounces) four-cheese rice and pasta blend
1 1/2 cups broccoli flowerets
1/2 cup cherry or grape tomatoes, cut in half

BEEFY RICE SALAD SANDWICHES

This is a unique, light beef and rice mixture that is fabulous served warm in pita pockets, or even cold the next day. I got the recipe from my mom, who had modified it from a cookbook she got a long time ago.

Provided by Jennifer Sparkman

Categories     Beef Sandwiches

Time 50m

Yield 6

Number Of Ingredients 14



Beefy Rice Salad Sandwiches image

Steps:

  • Rinse rice in a fine mesh strainer under cold running water until no longer cloudy. Transfer to a medium saucepan and cover with 2 1/2 cups water. Bring to a boil, cover, and reduce heat to low. Simmer for 15 minutes, remove from heat and let stand for at least 10 minutes, or until all liquid has evaporated. Set aside to cool.
  • Cook onion and bell pepper in 1 tablespoon oil over medium high heat until tender. Add ground beef and thyme, and cook until well browned, stirring occasionally and reducing heat if necessary.
  • In a bowl, stir together cooked rice, meat mixture, avocado, and parsley. In a separate bowl, whisk together olive oil, rice vinegar, and desired amount of salt and pepper. Pour over rice mixture, and toss lightly. Line each pita half with lettuce and tomato, and fill each with rice mixture. Serve warm or cold. Enjoy!

Nutrition Facts : Calories 500.9 calories, Carbohydrate 61.5 g, Cholesterol 34.3 mg, Fat 20.1 g, Fiber 3.2 g, Protein 17.3 g, SaturatedFat 4.8 g, Sodium 735.7 mg, Sugar 3.5 g

1 ½ cups rice, cooked
½ small onion, finely chopped
½ red bell pepper, finely chopped
1 tablespoon olive oil
¾ pound lean ground beef
½ teaspoon dried thyme, crushed
½ avocado - peeled, pitted and diced
¼ cup chopped fresh parsley
salt and pepper to taste
3 tablespoons olive oil
3 tablespoons seasoned rice vinegar
3 pita bread rounds, cut in half
lettuce leaves
tomato slices

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