Curried Lentil Soup With Carrots Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CURRIED CARROT & LENTIL SOUP

This spicy vegetable soup is super low in fat and calories. Serve with a dollop of cooling yogurt and fresh coriander

Provided by Sara Buenfeld

Categories     Lunch

Time 30m

Number Of Ingredients 10



Curried carrot & lentil soup image

Steps:

  • Tip the spices into the pan and briefly heat to toast them. Pour in 800ml water and pile in the carrots, leek and garlic. Crumble in the stock cube, then cover and cook over a high heat for 10 mins.
  • Tip in the lentils with their liquid and most of the chopped coriander, then cover and cook for 5 mins more. Blitz the soup with a hand blender to part-purée it. Serve topped with the remaining coriander and the yogurt, if you like. Will keep in the fridge for 3 days.

Nutrition Facts : Calories 146 calories, Fat 2 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 23 grams carbohydrates, Sugar 10 grams sugar, Fiber 9 grams fiber, Protein 9 grams protein, Sodium 1.6 milligram of sodium

1 tsp Madras curry powder
1 tsp ground coriander
½ tsp ground cumin
2 carrots , diced or grated
1 leek , well washed and thinly sliced
2 garlic cloves , chopped
1 reduced-salt vegetable stock cube
390g can green lentil
3 tbsp chopped coriander
2 tbsp 0% fat bio yogurt (optional)

CURRIED CARROT SOUP

Quick, easy, and light. Plus it's the only way to get my niece to eat carrots.

Provided by Doug Matthews

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Carrot Soup Recipes

Time 40m

Yield 6

Number Of Ingredients 6



Curried Carrot Soup image

Steps:

  • Heat oil in a large pot over medium heat. Saute onion until tender and translucent. Stir in the curry powder. Add the chopped carrots, and stir until the carrots are coated. Pour in the vegetable broth, and simmer until the carrots are soft, about 20 minutes.
  • Transfer the carrots and broth to a blender, and puree until smooth. Pour back into the pot, and thin with water to your preferred consistency.

Nutrition Facts : Calories 133.3 calories, Carbohydrate 20.2 g, Fat 5.4 g, Fiber 5.6 g, Protein 2.4 g, SaturatedFat 0.7 g, Sodium 414.7 mg, Sugar 10 g

2 tablespoons vegetable oil
1 onion, chopped
1 tablespoon curry powder
2 pounds carrots, chopped
4 cups vegetable broth
2 cups water, or as needed

FRENCH LENTIL AND CARROT SOUP

It's crazy how just a few ingredients can make such a difference. Using finely chopped rotisserie chicken in this recipe makes it perfect for a busy weeknight meal, but you can leave it out if you prefer. -Colleen Delawder, Herndon, Virginia

Provided by Taste of Home

Categories     Lunch

Time 6h30m

Yield 6 servings (2-1/4 quarts).

Number Of Ingredients 9



French Lentil and Carrot Soup image

Steps:

  • Combine the first 7 ingredients in a 5- or 6-qt. slow cooker; cover. Cook on low 6-8 hours or until lentils are tender., Stir in chicken and cream. Cover and continue cooking until heated through, about 15 minutes.

Nutrition Facts : Calories 338 calories, Fat 8g fat (3g saturated fat), Cholesterol 53mg cholesterol, Sodium 738mg sodium, Carbohydrate 39g carbohydrate (5g sugars, Fiber 7g fiber), Protein 29g protein. Diabetic Exchanges

5 large carrots, peeled and sliced
1-1/2 cups dried green lentils, rinsed
1 shallot, finely chopped
2 teaspoons herbes de Provence
1/2 teaspoon pepper
1/4 teaspoon kosher salt
6 cups reduced-sodium chicken broth
2 cups cubed rotisserie chicken
1/4 cup heavy whipping cream

INSTANT POT CURRIED CARROT RED LENTIL SOUP

Love this souper - err, super - simple recipe! Sweet carrots, aromatic curry spices, a bite of ginger, all pureed with red lentils for a creamy and hearty soup that's on the table in minutes.

Provided by Kare for Kitchen Treaty

Categories     Main Course

Time 35m

Number Of Ingredients 13



Instant Pot Curried Carrot Red Lentil Soup image

Steps:

  • Saute onion for 5 minutes
  • Hit the "Saute" button on your Instant Pot. Add olive oil. When hot, add the onions. Saute until transluscent, about 5 minutes. Add the ginger and curry powder and cook, stirring, until aromatic, about 30 seconds.
  • Add the carrots, broth, lentils, 1 teaspoon salt, and 1/4 teaspoon pepper. Stir to combine.
  • Place the lid on the Instant Pot and make sure the release valve is in the "sealing" position. Press the "Manual" button and set the timer for 10 minutes.
  • The Instant Pot take about 10 minutes to warm up and then will start cooking. After the 10 minutes is up, quick-release by flipping the release valve to "venting" - a little at a time at first.
  • Once venting is complete, remove the Instant Pot lid. Let cool for a few minutes, then puree. You can either use a stick blender (also known as an immersion blender) or puree in batches in the blender.
  • Taste and add additional salt and pepper if desired. Ladle into bowls, garnish if desired, and serve.

Nutrition Facts : Calories 190 kcal, Sugar 5 g, Sodium 629 mg, Fat 3 g, SaturatedFat 1 g, Carbohydrate 32 g, Fiber 14 g, Protein 11 g, ServingSize 1 serving

2 teaspoons olive oil
1/2 medium onion (diced) (about 1 cup)
1 tablespoon grated peeled fresh ginger (about 1 pinky-size piece ginger)
1 tablespoon curry powder
2 cups baby carrots or about 4 medium carrots (peeled and diced large) (about 2 cups total)
4 cups low-sodium vegetable broth
3/4 cup dried split red lentils (rinsed well)
1 teaspoon kosher salt + more to taste
1/4 teaspoon freshly ground black pepper + more to taste
Fresh cilantro
Coconut milk
Smoked paprika
Cayenne pepper

CURRIED LENTIL SOUP

Provided by Molly Wizenberg

Categories     Soup/Stew     Vegetarian     High Fiber     Dinner     Lunch     Curry     Chickpea     Lentil     Fall     Healthy     Bon Appétit     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 12



Curried Lentil Soup image

Steps:

  • Heat 1 tablespoon olive oil in heavy large pot over medium heat. Add onion and carrot; sprinkle with salt and pepper. Cook until onion is translucent, stirring occasionally, about 4 minutes. Add half of chopped garlic; stir until vegetables are soft but not brown, about 4 minutes longer. Add 2 tablespoons curry powder; stir until fragrant, about 1 minute. Add lentils and 4 cups water. Sprinkle with salt and pepper. Increase heat and bring to boil. Reduce heat to medium; simmer until lentils are tender, about 30 minutes.
  • Meanwhile, puree chickpeas, lemon juice, 1/4 cup water, remaining 2 tablespoons olive oil, and remaining garlic in processor.
  • Add chickpea puree and butter to lentil soup. Season to taste with salt, pepper, and additional curry powder, if desired. Add water by 1/4 cupfuls to thin to desired consistency. DO AHEAD: soup can be made up to 1 day ahead. Cool, cover, and refrigerate. Rewarm before continuing.
  • Divide soup among bowls. Sprinkle with thinly sliced green onions and serve with lemon wedges.

3 tablespoons olive oil, divided
1 medium onion, chopped
1 medium carrot, finely chopped
2 large garlic cloves, chopped, divided
2 tablespoons (or more) curry powder
1 cup French green lentils
4 1/4 cups (or more) water, divided
1 15- to 16-ounce can chickpeas (garbanzo beans), drained, rinsed
1 tablespoon fresh lemon juice
2 tablespoons (1/4 stick) butter
2 green onions, thinly sliced 1 lemon, cut into 6 wedges
Ingredient info: French green lentils are small, dark green, and speckled with black; they can be found at some supermarkets and at specialty foods stores.

CURRIED LENTIL-VEGETABLE SOUP

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 10



Curried Lentil-Vegetable Soup image

Steps:

  • Preheat the oven to 400 degrees F. Heat 2 tablespoons olive oil in a large pot or Dutch oven over medium-high heat. Add the ginger and 2 minced garlic cloves; cook, stirring, until golden, about 1 minute. Add 1 tablespoon curry powder and the tomato paste and cook, stirring, until the ginger and garlic are well coated, about 1 minute.
  • Add the lentils, carrots, leeks and 7 cups water. Bring to a boil, then reduce the heat so the liquid simmers. Season with 3/4 teaspoon salt and a few grinds of pepper. Cook until the lentils are tender and start breaking apart, about 25 minutes. Add the spinach and stir until wilted; season with salt and pepper.
  • Meanwhile, cut the naan into 1-inch pieces. Whisk the remaining 2 tablespoons olive oil, 1 minced garlic clove and 1 teaspoon curry powder and 1/4 teaspoon salt in a large bowl. Add the naan and toss to coat. Spread on a baking sheet and bake until golden and crisp, about 10 minutes.
  • Top each serving of soup with the naan croutons, a dollop of yogurt and some cilantro.

1/4 cup extra-virgin olive oil
1 tablespoon grated peeled fresh ginger
3 cloves garlic, minced
1 tablespoon plus 1 teaspoon curry powder
1 tablespoon tomato paste
1 1/2 cups dried green or red lentils, picked over
4 carrots, thinly sliced
2 leeks, halved lengthwise, thinly sliced and well rinsed Kosher salt and freshly ground pepper
1 5-ounce package baby spinach (about 8 cups)
2 pieces naan bread Plain yogurt and fresh cilantro, for topping

CURRIED LENTIL SOUP WITH CARROTS

I love the spices in this. Just a little bit hot, with the flavor of curry that I love. It warms me up inside. I'm always watching my pepper plants which I brought indoors over the winter to see if they have a few peppers on them to put in something like this. My Thai dragon plants have been giving me peppers all along (with a little help!) When I run a little low, I like to visit the Asian grocer for a big pack of green chillis (which are almost just as good), but I like the red ones best.

Provided by PalatablePastime

Categories     Lentil

Time 8h35m

Yield 4-6 serving(s)

Number Of Ingredients 15



Curried Lentil Soup with Carrots image

Steps:

  • Sort lentils and rinse under cold water.
  • Cook onions in oil in skillet until tender.
  • Add the garlic, turmeric, cumin seeds, salt, pepper, chopped chillis, and cook until spices are just aromatic.
  • Place mixture into crockpot, along with the tomatoes (with their juice), carrots, lentils, lemon juice, and broth, stirring to mix thoroughly.
  • Cover and cook on LOW for 8-10 hours or on HIGH for 4-5 hours or until vegetables are tender.
  • Add coconut milk, and cook on HIGH for an additional 20 minutes.
  • Serve garnished with cilantro.

Nutrition Facts : Calories 669.6, Fat 28.3, SaturatedFat 20.4, Sodium 1058.9, Carbohydrate 84.4, Fiber 15.4, Sugar 11.9, Protein 29.1

2 cups red lentils
1 tablespoon vegetable oil
2 onions, finely chopped
4 cloves garlic, minced
2 teaspoons turmeric
2 teaspoons cumin seeds
1 teaspoon salt
1/2 teaspoon black pepper
1 -2 small hot red chili pepper, seeded,and chopped
1 (28 ounce) can diced tomatoes, undrained
2 carrots, finely diced
1 tablespoon lemon juice
6 cups vegetable broth (chicken broth may be substituted)
1 (14 ounce) can unsweetened coconut milk
2 -3 tablespoons chopped cilantro

CURRIED LENTIL SOUP

Make and share this Curried Lentil Soup recipe from Food.com.

Provided by Aroostook

Categories     Lentil

Time 55m

Yield 4 serving(s)

Number Of Ingredients 11



Curried Lentil Soup image

Steps:

  • Saute onion and garlic until soft.
  • Stir in curry powder and mx well.
  • Add all the rest of the ingredients except the parsley.
  • And simmer covered until cooked through (about 45 minutes).
  • Stir in parsley and simmer 5 more minutes.

1 tablespoon oil
1 cup onion, chopped
2 cloves garlic, crushed
2 tablespoons curry powder
4 cups chicken broth
2 1/2 cups water
2 cups canned tomatoes, chopped
2 cups lentils
1 cup carrot, finely chopped
1 cup parsley, chopped
salt and pepper

CURRIED LENTIL AND VEGETABLE SOUP

A great easy soup, that's packed full of protein and vitamins. Economical to make. To make it gluten free ensure your stock and curry powder are labeled as gluten free. The quality of the stock and vegetables used in this dish will make all the difference to the taste

Provided by Jubes

Categories     Lentil

Time 50m

Yield 6 serving(s)

Number Of Ingredients 10



Curried Lentil and Vegetable Soup image

Steps:

  • Heat the oil in a large saucepan, add onion and fry over a gentle heat until the onion has softened and is clear in colour.
  • Increase the heat and add the curry powder or paste and stir for 2 min to release the fragrance. Add the stock and tomato paste bring to the boil and reduce heat.
  • Add the lentils, cover and simmer for 15 minutes.
  • Add all of the vegetables and simmer covered for a further 15 min till vegetables are tender.
  • Serve sprinkled with some chopped basil or parsley, or some grated parmesan cheese, or a swirl or sour cream or yogurt.
  • For Vegetarian use the vegetable broth.

Nutrition Facts : Calories 184, Fat 5.3, SaturatedFat 0.7, Sodium 50.2, Carbohydrate 25.6, Fiber 11.8, Sugar 3.6, Protein 9.8

2 tablespoons oil
3 teaspoons curry powder or 1 1/2 teaspoons asian curry paste
1 medium onion
6 cups vegetable stock or 6 cups chicken stock
1 tablespoon tomato paste
1 cup dried red lentils, thoroughly rinsed with water and drained
125 g broccoli
1 small carrot, chopped
2 sticks celery, chopped
1 zucchini, chopped

CURRIED LENTIL SOUP

Curry gives a different taste sensation to this chili-like soup. It's delicious with a dollop of sour cream. My family welcomes it with open arms-and watering mouths. -Christina Till, South Haven, Michigan

Provided by Taste of Home

Categories     Lunch

Time 8h15m

Yield 10 servings (2-1/2 quarts).

Number Of Ingredients 11



Curried Lentil Soup image

Steps:

  • In a 4- or 5-qt. slow cooker, combine the first 10 ingredients. Cover and cook on low for 8 hours or until vegetables and lentils are tender. Stir in salt. Discard bay leaves.

Nutrition Facts : Calories 148 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 462mg sodium, Carbohydrate 31g carbohydrate (6g sugars, Fiber 5g fiber), Protein 7g protein. Diabetic Exchanges

4 cups water
1 can (28 ounces) crushed tomatoes
3 medium potatoes, peeled and diced
3 medium carrots, thinly sliced
1 cup dried lentils, rinsed
1 large onion, chopped
1 celery rib, chopped
4 teaspoons curry powder
2 bay leaves
2 garlic cloves, minced
1-1/4 teaspoons salt

CURRIED LENTIL SOUP

This is my version of a very tasty soup recipe that was in the local newspaper. It's a good idea to make the vegetables all about the same size dice, they cook evenly that way. I used half chicken stock and half water, but I'm sure that vegetable stock would be great too that way the soup could be kosher and or vegetarian!

Provided by s-t2384

Categories     Lentil

Time 1h20m

Yield 6-8 serving(s)

Number Of Ingredients 15



Curried Lentil Soup image

Steps:

  • In a large soup pot heat oil.
  • Add onion, celery, carrots and garlic; stirring often, cook the vegetables, about 10 minutes or until softened.
  • Add curry powder and cayenne pepper: cook, stirring about 2 minutes.
  • Stir rinsed and drained lentils into vegetable mixture.
  • Add cinnamon stick, tomatoes and stock.
  • Bring mixture to boil. Reduce heat and simmer, partially covered, about 1 hour or until lentils are soft.
  • Remove cinnamon stick. Add salt and pepper.
  • Using immersion blender, puree some of the soup, leaving some of it chunky.
  • Garnish each bowl with a dollop of yogurt and chopped parsley.

3 tablespoons vegetable oil
1 large onion, peeled, diced
3 celery ribs, diced
3 carrots, diced
4 garlic cloves, chopped
2 tablespoons curry powder
1/2 teaspoon cayenne pepper
1 1/2 cups green lentils
1 cinnamon stick
28 ounces diced tomatoes with juice
7 cups chicken stock (or a combo) or 7 cups water (or a combo)
1 teaspoon salt (or to taste)
1/2 teaspoon fresh ground pepper (or to taste)
1 cup plain yogurt
1/2 cup parsley or 1/2 cup coriander, chopped

CURRIED LENTIL SOUP

Categories     Soup/Stew     Herb     Vegetable     Sauté     Low/No Sugar     Curry     Lentil     Winter     Bon Appétit

Yield Serves 6 to 8

Number Of Ingredients 9



Curried Lentil Soup image

Steps:

  • Heat oil in heavy large pot over medium-high heat. Add onion, potato and carrot and sauté. until vegetables begin to soften, about 5 minutes. Mix in curry powder and cayenne and stir until fragrant, about 30 seconds. Add broth, tomatoes with juices and lentils and bring to boil. Cover pot, reduce heat to medium-low and simmer until lentils are very tender, about 45 minutes. Season soup to taste with salt and pepper. (Can be made up to 2 days ahead. Refrigerate until cold; cover and keep refrigerated. Before serving, rewarm soup over low heat.)

2 tablespoons olive oil
1 large onion, chopped
1 8-ounce russet potato, peeled, chopped
1 large carrot, peeled, chopped
2 tablespoons curry powder
1/4 teaspoon cayenne pepper
3 14 1/2-ounce cans low-salt chicken broth
1 28-ounce can diced tomatoes in juice
2 cups lentils (about 12 ounces), rinsed, drained

CURRY RED LENTIL SOUP

Clean, delicious, comforting red lentil soup! You can prep dry ingredients and spices, and add whatever veggies you have on hand...I made it with cauliflower, carrots, and kale!

Provided by Hedz

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Cauliflower

Time 55m

Yield 4

Number Of Ingredients 14



Curry Red Lentil Soup image

Steps:

  • Heat olive oil in a large pot over medium-high heat. Add cauliflower and carrots; saute until softened, 7 to 8 minutes.
  • Pour boiling water and vegetable bouillon into a bowl and stir until dissolved. Add broth and coconut milk to cauliflower mixture. Bring to a boil.
  • Stir lentils, garlic powder, onion flakes, curry, paprika, turmeric, and cumin into the pot. Cover and let simmer until lentils are fully cooked and tender, about 20 minutes. Stir in kale and let sit over low heat for 5 minutes. Remove from heat and serve.

Nutrition Facts : Calories 399.5 calories, Carbohydrate 54.7 g, Fat 12.9 g, Fiber 22.1 g, Protein 20.5 g, SaturatedFat 5.8 g, Sodium 136.9 mg, Sugar 6.6 g

2 teaspoons olive oil
1 head cauliflower, chopped into small florets
2 carrots, chopped
2 cups boiling water
1 cube vegetable bouillon
1 (14 ounce) can reduced-fat coconut milk
1 cup red lentils
1 teaspoon garlic powder
1 teaspoon dried onion flakes
1 teaspoon curry powder
1 teaspoon paprika
1 teaspoon ground turmeric
½ teaspoon ground cumin
1 bunch kale leaves, stems and inner ribs discarded, leaves coarsely chopped

CURRIED LENTIL AND SPINACH SOUP

Categories     Soup/Stew     Onion     Yogurt     Curry     Celery     Spinach     Lentil     Carrot     Fall     Simmer     Bon Appétit

Number Of Ingredients 15



Curried Lentil and Spinach Soup image

Steps:

  • Heat oil in heavy large pot over medium-high heat. Add next 4 ingredients; sauté until golden, about 10 minutes. Stir in curry powder, ginger, cumin, bay leaf, and dried crushed red pepper. Add 9 1/2 cups water and dried lentils; bring to boil. Reduce heat to medium-low and simmer uncovered until lentils are tender, adding more water by 1/2 cupfuls to thin soup, if desired, about 25 minutes. Add spinach and cilantro; simmer until spinach is wilted, about 5 minutes. Season soup with salt and pepper. (Can be made 1 day ahead. Chill soup uncovered until cold, then cover and keep refrigerated. Rewarm soup over medium heat, thinning with water if desired before serving.)
  • Ladle soup into bowls. Top each serving with spoonful of yogurt.

2 tablespoons olive oil
1 1/2 cups chopped onion
1 cup chopped celery
1 cup chopped peeled carrots
3 garlic cloves, minced
1 tablespoon curry powder (preferably Madras-style)
1 tablespoon minced fresh ginger
1 teaspoon ground cumin
1 bay leaf
1/4 teaspoon dried crushed red pepper
9 1/2 cups (or more) water
1 16-ounce bag dried lentils (about 2 1/2 cups)
1 6-ounce bag baby spinach leaves
1/2 cup chopped fresh cilantro
1/2 cup plain nonfat yogurt

CURRIED LENTIL SOUP

I love making this soup. After the prep. you can leave it and let it cook until you are ready for lunch or whatever. I usually serve chapatis or pita with this.

Provided by Leahs Kitchen

Categories     Curries

Time 45m

Yield 10 cups, 8-10 serving(s)

Number Of Ingredients 13



Curried Lentil Soup image

Steps:

  • Saute onion until golden.
  • Add garlic and saute for about 30 seconds.
  • Add all remaining ingredients except for the salt and green onion.
  • Cook covered on medium heat for 35-40 minutes or until the soup thickens and lentils and vegetables are soft.
  • Add salt when all is cooked and garnish with green onion.

Nutrition Facts : Calories 138.7, Fat 3.5, SaturatedFat 0.7, Sodium 1051.6, Carbohydrate 16.5, Fiber 5.7, Sugar 3.3, Protein 10.7

1 tablespoon olive oil
1/2 onion, diced
4 garlic cloves, minced
1 teaspoon cumin
2 carrots, diced
1 green bell pepper
1 lb lentils, rinsed
8 cups chicken broth or 8 cups half broth half water
2 teaspoons curry powder
1/2 teaspoon garam masala
1/2 teaspoon pepper
1 teaspoon salt
3 stalks green onions, chopped

More about "curried lentil soup with carrots recipes"

CURRY LENTIL SOUP {FAST, HEALTHY SOUP RECIPE} – …
Sauté the onion and carrots. Reduce the heat and stir in the spices, garlic, and ginger. Add the lentils, broth, and tomatoes, then bring the mixture …
From wellplated.com
5/5 (3)
Total Time 40 mins
Category Main Course
Calories 334 per serving
  • In a large heavy-bottomed pot or Dutch oven, heat the oil over medium heat. Add the onion, carrots, and salt. Cook until the vegetables begin to soften, about 4 minutes.
  • Reduce the heat to low. Add the curry powder, cumin, coriander, turmeric, and cayenne, stirring to coat the vegetables with the spices. Add the garlic and ginger. Stir and cook 30 seconds. If the spices start to stick, drizzle in a bit more oil as needed so that they do not burn.
  • Add the lentils, broth, and crushed tomatoes. Increase the heat to bring to a gentle simmer. Cook uncovered, stirring occasionally, until the lentils are tender but not mushy, about 25 minutes. If the soup is thicker than you would like, splash in a bit of water to reach your desired consistency. (We like our soup fairly thick.)
  • Remove from the heat and stir in the lemon juice. Taste and add additional salt as desired (the amount you need will vary based on your vegetable broth). If you'd like it spicier, add a touch of additional cayenne (a little goes a long way). Serve warm, topped with chopped fresh cilantro.
curry-lentil-soup-fast-healthy-soup image


CURRIED CARROT AND LENTIL SOUP - LAZY CAT KITCHEN
Blend the soup until smooth using a stick blender or a standing blender. Return the soup back to the pot. Add the rest of the stock and loosen …
From lazycatkitchen.com
5/5 (1)
Category Salads And Soups
Cuisine Fusion
Calories 363 per serving
  • OPTIONAL: Pre-heat the oven to 200° C / 400° F. Scrub carrots clean, cut them in half lengthwise and chop into 3 cm pieces. Place on a baking tray, coat 1 tbsp of olive oil, sprinkle with salt and 1 tsp of cumin. Roast until tender - around 30 minutes. You can also skip this step and simmer the carrots in stock with lentils later on.
  • Heat the remaining 2 tbsp of oil in a pot and add in the onion. Cook it gently for a few minutes until softened. Add chopped garlic and grated ginger. Keep on stirring the mixture frequently so that the garlic doesn’t burn.
  • Add ground spices (garam masala, cumin and chilli) and coat onion-garlic-ginger mixture in them. Fry spices off for two minutes to release their aromas, stirring frequently.
  • If you have skipped the first step, add chopped carrots and pour enough stock to immerse them. Simmer (covered) for about 15 mins and then add rinsed red lentils. Simmer for another 15 minutes until lentils are carrots and lentils are soft. If you roasted your carrots in the over, simply cook lentils in stock until soft and add roast carrots before blending.
curried-carrot-and-lentil-soup-lazy-cat-kitchen image


RED LENTIL CARROT SOUP - VEGAN FAMILY RECIPES
Instructions. Heat oil over medium heat in a large stock pot. Add onion and ginger and cook for 2-3 minutes. Add garlic and red curry paste and cook 2-3 minutes until garlic becomes fragrant. Stir in grated carrot, bell …
From veganfamilyrecipes.com
red-lentil-carrot-soup-vegan-family image


CURRIED LENTIL SOUP RECIPE | MYRECIPES
Stir in broth, lentils, 2 tsp. salt and 1/2 tsp. pepper. Bring to a boil over high heat, cover pot, reduce heat to medium-low and simmer until lentils are very soft, about 40 minutes. Remove from heat and let cool slightly. Working in batches, puree …
From myrecipes.com
curried-lentil-soup-recipe-myrecipes image


CURRIED PURPLE CARROTS & LENTIL SOUP | JOSEPHINE'S FEAST
3 T Sweet Curry Powder – Sometimes known as Royal Curry 1 T Cumin Spice 2 Cloves of Garlic 2 Ribs of Celery 2 Quarts Vegetable Stock 1 1 1/2 “ Piece of Fresh Ginger – minced 1 Cup Red Lentils – picked over and rinsed …
From josephinesfeast.com
curried-purple-carrots-lentil-soup-josephines-feast image


CURRIED CARROT AND LENTIL SOUP - BUSYLIZZIECOOKS.COM
Instructions. Peel and slice your carrots. Peel and dice the onions. Heat the oil in a pan, and add the diced onion. Cook until it's soft and translucent. Boil the kettle. Stir in your spices and cook for a few minutes before adding …
From busylizziecooks.com
curried-carrot-and-lentil-soup-busylizziecookscom image


10 BEST LENTIL SOUP WITH POTATOES AND CARROTS RECIPES
Lentejas con Chorizo (Spanish Lentil Soup) San Pasqual's Kitchen. olive oil, potato, onion, salt, lentils, chorizo, garlic, carrots and 1 more.
From yummly.com
10-best-lentil-soup-with-potatoes-and-carrots image


CHUNKY CARROT LENTIL CURRY SOUP | HOME BAKED BLISS
Bring everything to a boil then reduce the heat and let the soup simmer for about 8-10 minutes until the carrots and lentils are soft. Puree with an immersion blender until you …
From homebakedbliss.com


SLOW COOKER CURRIED LENTIL SOUP - GIMME SOME OVEN
Add the garlic, carrots, onion, stock, lentils, curry powder, cumin, and bay leaves to the bowl of a 4-quart or 6-quart slow cooker, and stir to combine. Cook on high for 4-5 hours or …
From gimmesomeoven.com


ONE-POT GREEN LENTIL SOUP WITH CARROTS, ONIONS, AND CELERY
Add olive oil to a large Dutch oven and heat over medium heat. Once the pan is hot, add the onion, 1/2 cup of the carrots, and 1/2 cup of the celery and salt. Cook approximately …
From gritsandpinecones.com


CURRY LENTIL SOUP {EASY & HEALTHY} - TWO PEAS & THEIR POD
In a large pot, heat the oil over medium-high heat. Add the onion, carrot, and red bell pepper and cook until tender, about 4 to 5 minutes. Stir in the garlic, ginger, curry powder, …
From twopeasandtheirpod.com


RED LENTIL & CARROT CURRY RECIPE - A HEALTHY SLICE OF LIFE
Instructions. In a large pan, heat oil over medium heat. Add onion and carrots. Sauté 4 minutes until onions are beginning to soften. Add garlic, ginger, curry powder, and …
From ahealthysliceoflife.com


VEGAN CURRIED LENTIL SOUP RECIPE - RUNNING ON REAL FOOD
Step 2. Add the spices, stir and cook for a few more minutes. If needed, add another 1-2 tbsp of liquid to cook. Step 3. Add the lentils, diced tomatoes, coconut milk and broth. Stir …
From runningonrealfood.com


EASY CURRIED LENTIL SOUP - TASTES OF THYME
Add in the garlic and spices and cook for an additional minute. Pour in the vegetable stock and scrape up any bits stuck the the bottom of the pot. Add in the lentils and bring to a …
From tastesofthyme.com


1-POT GOLDEN CURRY LENTIL SOUP | MINIMALIST BAKER RECIPES
Instructions. Heat a large rimmed skillet or pot over medium heat. Once hot, add water (or oil) and shallot. Sauté for 3 minutes, stirring frequently, until softened and slightly …
From minimalistbaker.com


CURRIED CARROT AND LENTIL SOUP WITH CASHEWS | LISA'S KITCHEN ...
Bring the vegetable stock and coconut milk to a boil in a large saucepan. Add the carrots and lentils, reduce the heat to medium-low, cover, and simmer until the carrots and …
From foodandspice.com


CREAMY CURRIED CARROT, GINGER AND RED LENTIL SOUP
Pour in soup stock, scraping the bottom of the pot. Add in the carrots and lentils. Bring to a boil over high heat, then reduce to a simmer for 15 minutes or until the lentils are …
From crumbsandcaramel.com


EASY LENTIL SOUP WITH CARROTS AND KALE - COOKING FOR MY SOUL
In a large Dutch oven, heat some olive oil (about 2 tablespoons). Add the onions, and celery, and cook for about 5 minutes until softened and translucent. Then add garlic and …
From cookingformysoul.com


CURRY CARROT LENTIL SOUP - SCHECKEATS
Season with kosher salt. Add curry powder and cook mixture with a little water until fragrant. Peel and chop carrots into small pieces, then add to the pot. Rinse and drain lentils before adding …
From scheckeats.com


COCONUT CURRY LENTIL SOUP VEGAN - THERESCIPES.INFO
Vegan Coconut Curry Lentil Soup Recipe w/ Photos — Vegangela great vegangela.com. Add the tomato paste (or ketchup), curry powder, and red pepper flakes and cook for another …
From therecipes.info


SLOW COOKER CURRY LENTIL SOUP RECIPE (COOKS FOR 10 HOURS!)
Heat the oil in a large skillet over medium heat. Add the carrots, celery and onion. Sauté until the onions are translucent. Transfer the vegetables to your slow cooker insert. Add the spices. …
From thegraciouspantry.com


CURRIED CARROT AND LENTIL SOUP - WALLY AND PUMPKIN
Step 3. Next, add the celery, stir and cook for a further 5 minutes. Step 4. Boil around 1.5 litre of water, then mix in the two stock cubes. Add this to the pan, then add in the …
From wallyandpumpkin.com


THAI CURRY CARROT LENTIL SOUP - THE HEALTHY MAVEN
STEP 1: Sauté the ginger and onion with avocado oil in a large pot over medium heat until the onions are soft and fragrant. STEP 2: Add the spices and curry paste to the pot …
From thehealthymaven.com


CARROT GREENS AND LENTIL SOUP - RICARDO CUISINE
In a large pot over medium heat, soften the onion and garlic in the oil. Add the carrot slices and cook for 2 minutes. Season with salt and pepper. Add the broth and lentils. Bring to a boil. …
From ricardocuisine.com


CURRIED LENTIL SOUP - THE DARING GOURMET
Heat the oil in a pot over medium high heat and cook the onions until soft and translucent, 5-7 minutes. Add the carrots, garlic and leek and continue cooking another 5 …
From daringgourmet.com


CREAMY CURRIED CAULIFLOWER LENTIL SOUP (1 POT!) - MINIMALIST BAKER …
Instructions. Heat a large pot (or Dutch oven) over medium heat. Once hot, add oil, onion, carrots, and celery (optional) and sauté for 4-5 minutes — stirring occasionally. Then …
From minimalistbaker.com


CURRIED CARROT LENTIL SOUP (INSTANT POT) - COOKING FOR TIRED ...
Add carrots and salt and sautee for 2 minutes, stirring. Add ½ cup chicken broth and deglaze the bottom of the pot, scraping up any burnt bits. Add remaining chicken broth, …
From healthycookingforbusypeople.com


CURRIED VEGAN COCONUT RED LENTIL AND CARROT SOUP – ETHOS
Instructions. Pour 2 tablespoons water into a large soup pot and set over medium-high heat. Add the carrots, onion, celery, curry powder, salt (starting with 1 teaspoon), …
From the-ethos.co


CURRIED LENTIL SOUP — PATAKS
Instructions. In a medium saucepot, heat up oil over medium heat. Mix in the Patak’s ® Mild Curry Spice Paste and heat until fragrant 2-3 min. Add the garlic, onion and carrots and cook …
From pataks.ca


INSTANT POT CARROT CURRY SOUP - THERESCIPES.INFO
Easy Instant Pot Carrot Soup with ... - Piping Pot Curry top pipingpotcurry.com. How to make Instant Pot Carrot Soup? This recipe has just a few basic ingredients such as carrots, …
From therecipes.info


INSTANT POT CURRIED CARROT LENTIL SOUP {FREEZER FRIENDLY}
Jan 11, 2022 - Instant Pot Curried Carrot Lentil Soup is a great protein packed vegetarian option to fill your freezer with. Freeze this in individual portions for an easy grab and go meal! …
From pinterest.ca


CURRIED POTATO & LENTIL SOUP (1 POT!) - MINIMALIST BAKER
Heat a large pot over medium heat. Once hot, add oil, onion, ginger, and carrots. Season with a pinch each sea salt and black pepper and stir. Cook for 3-5 minutes, stirring …
From minimalistbaker.com


CURRIED CARROT AND LENTIL SOUP | INDIAN SPICED DAHL INSPIRED SOUP
Add the onions and carrots with a generous pinch of salt and cook for 3-4 minutes until just starting to soften. Tip in the finely chopped red chilli (if you like it fiery, add the seeds …
From somebodyfeedseb.com


    #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #soups-stews     #beans     #asian     #vegan     #vegetarian     #crock-pot-slow-cooker     #dietary     #spicy     #inexpensive     #lentils     #taste-mood     #equipment

Related Search