MARINATED FLANK STEAK
A wonderful flank steak on the grill recipe I invented that friends just love! My girls think this is great, and it doesn't take long to grill. This also works great when sliced and used for fajitas.
Provided by GUYCON
Categories World Cuisine Recipes Latin American Mexican
Time 6h25m
Yield 6
Number Of Ingredients 9
Steps:
- In a medium bowl, mix the oil, soy sauce, vinegar, lemon juice, Worcestershire sauce, mustard, garlic, and ground black pepper. Place meat in a shallow glass dish. Pour marinade over the steak, turning meat to coat thoroughly. Cover, and refrigerate for 6 hours.
- Preheat grill for medium-high heat.
- Oil the grill grate. Place steaks on the grill, and discard the marinade. Grill meat for 5 minutes per side, or to desired doneness.
Nutrition Facts : Calories 275.1 calories, Carbohydrate 3.4 g, Cholesterol 27.2 mg, Fat 22.5 g, Fiber 0.2 g, Protein 14.8 g, SaturatedFat 4.1 g, Sodium 934.9 mg, Sugar 0.8 g
BEER-MARINATED FLANK STEAK
I made this for a friend's birthday dinner and it was so good my husband asked me to make again over the weekend. Easy, flavorful marinade for flank steak. I adapted this from Bon Appetit.
Provided by Jules127
Categories Steak
Time P1DT15m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Whisk first 7 ingredients in medium bowl, then whisk in beer. Pour marinade into large resealable plastic bag. Add steaks, seal bag, and chill 1 day, turning bag occasionally.
- Grill over medium-high heat for 5 minutes per side for medium rare. Alternatively, place steaks in hot grill pan or skillet and cook until well browned and thermometer inserted into center registers 125°F to 130°F for medium-rare, about 5 minutes per side.
- Transfer steaks to carving board and let rest 5 minutes.
- Slice steaks thinly across grain. Arrange on platter; spoon any accumulated juices over and serve.
BEER AND BROWN SUGAR MARINADE FOR FLANK STEAK
Make and share this Beer and Brown Sugar Marinade for Flank Steak recipe from Food.com.
Provided by TimLoriSpeer
Categories Steak
Time 5m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- mix ingredients in a freezer or storage bag - add steak and allow to marinade for several hours. Can also be stored in freezer for a later meal. Broil or grill as preferred.
BEER-MARINATED GRILLED SKIRT STEAK
Provided by Marcela Valladolid
Categories main-dish
Time 1h20m
Yield 4 servings
Number Of Ingredients 7
Steps:
- In a wide, shallow glass baking dish, scatter half of the orange slices, half of the onion slices and half of the garlic pieces on the bottom of the dish. Sprinkle the steak all over with salt and pepper and put in the dish on top of the orange and onion slices. Scatter the remaining orange, onion and garlic over the steak and pour in the beer and soy sauce. Cover with plastic wrap and marinate for 1 hour at room temperature or up to overnight in the refrigerator.
- Prepare a barbeque on medium-high heat or preheat a broiler. Remove the meat from the marinade and discard the marinade. Grill the steak to desired doneness, about 4 minutes per side for medium-rare. Serve as desired.
G'S FLANK STEAK MARINADE
This is a marinade for any type of steak, but works well for tougher cuts when left for a couple of days.
Provided by Tim
Categories Meat and Poultry Recipes Beef Steaks Flank Steak Recipes
Time 6h35m
Yield 6
Number Of Ingredients 9
Steps:
- In a shallow bowl, combine soy sauce, brown sugar, lemon juice, olive oil, garlic, onion, ginger and pepper. Coat steak with marinade, cover, and refrigerate for at least 6 hours.
- Preheat an outdoor grill for high heat, and lightly oil grate.
- Grill steak for 7 to 8 minutes per side, or to desired doneness.
Nutrition Facts : Calories 257.4 calories, Carbohydrate 7.3 g, Cholesterol 45.8 mg, Fat 13.8 g, Fiber 0.3 g, Protein 25.2 g, SaturatedFat 4.5 g, Sodium 1264.7 mg, Sugar 5 g
FLANK STEAK MARINADE
This flank steak recipe has been in our family for years. Quick, simple marinade to make that will keep your guests coming for more.
Provided by Chef Ron
Categories Meat and Poultry Recipes Beef Steaks Flank Steak Recipes
Time 8h25m
Yield 6
Number Of Ingredients 12
Steps:
- Score the flank steak by making shallow crisscross cuts on both sides.
- Place the olive oil, light brown sugar, red wine, soy sauce, onion powder, honey, green onions, garlic cloves, garlic vinegar, ground ginger, and garlic powder in a blender. Puree until smooth; pour mixture into a resealable plastic bag. Add the steak, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator overnight.
- Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
- Allow the flank steak to rest at room temperature for 20 minutes. Remove the steak from the marinade, and shake off excess. Pour the marinade into a small saucepan and bring to a boil over high heat. Reduce heat to medium-low, and simmer for 10 minutes; set aside.
- Grill the steak on the preheated grill until it starts to firm, and is reddish-pink and juicy in the center, about 7 minutes per side, basting often with the sterilized marinade. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C).
Nutrition Facts : Calories 481.7 calories, Carbohydrate 32.6 g, Cholesterol 24.9 mg, Fat 31.6 g, Fiber 0.7 g, Protein 14.9 g, SaturatedFat 5.6 g, Sodium 637.7 mg, Sugar 28.2 g
BEER MARINATED FLANK STEAK
From the Favorite Brand Names Cookbook. This has lemon juice, garlic, onions, Worcestershire sauce, and some brown sugar. I substituted the brown sugar for Splenda's brown sugar. DH and I really enjoyed this marinade but the kids weren't as into it. I broiled mine and then finished it in a grill pan with the onions caramelizing beside it-YUM!
Provided by Oolala
Categories Lemon
Time 6h10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a medium skillet, cook onion and garlic in 1/4 cup of the oil until tender; remove from the heat.
- Add remaining ingredients, except the meat.
- Place the meat in a shallow baking dish and pour the marinade over it. Flip the meat over to coat and cover and refrigerate for 6 hours.
- When ready to cook, remove meat from marinade and grill or broil to desired doness and baste the marinade while cooking.
Nutrition Facts : Calories 695.1, Fat 46.1, SaturatedFat 11.3, Cholesterol 93, Sodium 170.9, Carbohydrate 16.6, Fiber 0.7, Sugar 9.4, Protein 49
BEER & BROWN SUGAR STEAK MARINADE
While searching for the perfect marinade I found this one on Allrecipes.com posted by Craig Jones. It was so fabulous I wanted to share with the Zaar community so am posting it here for all to enjoy! Your steaks will be tantalizingly tasty and delightfuly delicious!!! By the way it had 101 reviews on the site and got 4 1/2 stars!
Provided by Dee Licious
Categories Steak
Time 50m
Yield 2-4 serving(s)
Number Of Ingredients 7
Steps:
- Use a fork to poke holes all over the surface of the steaks, and place steaks in a large baking dish.
- In a bowl, mix together beer, teriyaki sauce, and brown sugar.
- Pour sauce over steaks, and let sit about 15-30 minutes.
- Sprinkle with 1/2 the seasoned salt, pepper, and garlic powder; set aside for 10 minutes.
- Preheat grill for high heat.
- Turn steaks over, sprinkle with remaining seasoned salt, pepper, and garlic powder, and continue marinating for 10 more minutes.
- Remove steaks from marinade. Pour marinade into a small saucepan, bring to a boil, and cook for several minutes.
- Lightly oil the grill grate. Grill steaks for 7 minutes per side, or to desired doneness. During the last few minutes of grilling, baste steaks with boiled marinade to enhance the flavor and ensure juiciness.
Nutrition Facts : Calories 997, Fat 57.7, SaturatedFat 23.3, Cholesterol 340.2, Sodium 931.4, Carbohydrate 18.3, Fiber 0.2, Sugar 15.9, Protein 93.5
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