BEET-CARROT-APPLE JUICE
This ruby red juice is a good source of both vitamins C and K. It also contains Beta-carotene, which is converted to vitamin A in the body-good for skin and night vision. Be sure to drink your juice as soon as possible after it's made for the most nutritious bang. Adding chia seeds helps replace the fiber that is lost in the juicing process.
Provided by Food Network Kitchen
Categories beverage
Time 5m
Yield 1 serving (8 to 10 ounces)
Number Of Ingredients 4
Steps:
- Juice, in this order, the beets, apples and carrots, following your juicer's specific settings for each. Stir in the chia seeds if using and let soak for 5 minutes. Serve the juice immediately over ice, if desired.
APPLE-BEET JUICE
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Yield Makes 1
Number Of Ingredients 4
Steps:
- Press all ingredients through a juice extractor. Stir and serve immediately.
BEET, APPLE, AND MINT JUICE
This healthy, invigorating juice will kickstart your morning.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 4
Steps:
- Press beet, carrots, apple, and mint sprigs through a juice extractor. Stir and serve immediately.
Nutrition Facts : Calories 249 g, Fat 1 g, Fiber 15 g, Protein 5 g
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