Beet Pineapple Salad Recipes

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PINEAPPLE BEETS

This is a special way to dress up beets. Paired with pineapple, they have a slightly sweet taste that has even people who don't usually like beets taking second helpings. -Bernice Morris, Marshfield, Missouri

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 7



Pineapple Beets image

Steps:

  • In a saucepan, combine the brown sugar, cornstarch and salt; add pineapple and bring to a boil, stirring constantly until thick, about 2 minutes. , Add the beets, butter and lemon juice; cook over medium heat for 5 minutes, stirring occasionally.

Nutrition Facts : Calories 124 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 400mg sodium, Carbohydrate 25g carbohydrate (20g sugars, Fiber 2g fiber), Protein 1g protein.

2 tablespoons brown sugar
1 tablespoon cornstarch
1/4 teaspoon salt
3/4 cup pineapple tidbits with juice
1 can (16 ounces) sliced beets, drained
1 tablespoon butter
1 tablespoon lemon juice

PINEAPPLE BEETS

Make and share this Pineapple Beets recipe from Food.com.

Provided by MizzNezz

Categories     Pineapple

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 7



Pineapple Beets image

Steps:

  • In saucepan, mix brown sugar, cornstarch, and salt.
  • Add pineapple and bring to a boil, stirring.
  • Boil and stir for 1 minute.
  • Add beets, butter, and lemon juice.
  • Cook on med for 5 minutes, stirring occasionally.
  • Serve warm.

3 tablespoons brown sugar
1 tablespoon cornstarch
1/4 teaspoon salt
1 (8 ounce) can pineapple tidbits, do not drain
1 (16 ounce) can sliced beets, drained
1 tablespoon butter
1 tablespoon lemon juice

EASY BALSAMIC BEETS AND PINEAPPLE

Make and share this Easy Balsamic Beets and Pineapple recipe from Food.com.

Provided by EdandTheresa

Categories     < 60 Mins

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 7



Easy Balsamic Beets and Pineapple image

Steps:

  • In a saucepan, add vinegar and brown sugar.
  • Stir and dissolve sugar.
  • Cook for 5 minutes on medium heat, while stirring.
  • Drain beets and julienne.
  • Drain pineapple.
  • Peel and shred carrots.
  • Combine beets, carrots and pineapple in a bowl.
  • Add balsamic mixture and toss.
  • Add the chopped walnuts, pepper and toss.
  • Chill for 30 minutes.

Nutrition Facts : Calories 176.5, Fat 5.1, SaturatedFat 0.5, Sodium 109.4, Carbohydrate 32.5, Fiber 3.7, Sugar 27.4, Protein 3.3

1/2 cup balsamic vinegar
1/4 cup brown sugar
15 ounces sliced beets
4 ounces crushed pineapple
2 carrots
1/4 cup chopped walnuts
1/8 teaspoon ground pepper

SWEET AND SOUR PINEAPPLE BEETS (FAT FREE)

We love this beet recipe...it has just the right sweet and sour taste, but of coarse, you may adjust all seasonings to taste... I usually make this with a turkey, chicken or ham dinner...this recipe is great as it serves 6-8 people.

Provided by Kittencalrecipezazz

Categories     Vegetable

Time 17m

Yield 6-8 serving(s)

Number Of Ingredients 7



Sweet and Sour Pineapple Beets (Fat Free) image

Steps:

  • Drain the pineapple syrup, and combine the syrup with water and vinegar.
  • Stir together the flour, brown sugar and salt.
  • Stir into liquids; cook until the liquid comes to a boil, and thickens, stirring as needed (about 10 minutes).
  • Add drained beets; heat a couple of minutes, add the pineapple chunks.
  • Serve and enjoy!

1 (14 ounce) can pineapple chunks, drained, reserve juice
2 (1 lb) cans sliced beets, drained
1/2 cup water
1/3 cup white vinegar
3 tablespoons brown sugar
2 1/2 tablespoons flour
salt

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