BERRY SLAW
"As a family, we're trying to cut down on the fat in our diets without giving up good taste," says field editor Harriet Stichter of Milford, Indiana. "This crisp cabbage salad, featuring strawberries and cranberries, is a great warm-weather pick-me-up."
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the vinegar, apple juice, sugar, salt and pepper; add cabbage. Toss gently to coat. Cover and refrigerate for at least 8 hours or overnight, stirring occasionally. Just before serving, stir in strawberries and cranberries.
Nutrition Facts : Calories 74 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 212mg sodium, Carbohydrate 17g carbohydrate (0 sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges
BLUEBERRY COLESLAW
Provided by Michael Symon : Food Network
Categories side-dish
Time 15m
Yield 8 to 10 servings
Number Of Ingredients 10
Steps:
- Shred the cabbage and thinly slice the onion, preferably using a mandoline on its thinnest setting. Combine the cabbage, onion, carrot and blueberries in a large bowl.
- Add the mayonnaise, vinegar, honey, cilantro, cumin and 1 tablespoon salt and toss to combine. Serve immediately or refrigerate for up to 4 hours.
CARROT SLAW
Steps:
- In a small bowl, whisk together the lemon juice, vinegar, mustard, red pepper flakes and some salt and pepper until smooth. Whisk in the olive oil until completely blended. Toss the shredded carrots with the dressing in a large bowl. Taste and season with more salt or pepper as needed. Add the parsley and toss. Chill 30 minutes before serving.
ASIAN SLAW
Freshly made coleslaw is a wonderful thing, but every now and then it's fun to zip up the formula with a burst of lively Asian flavours
Provided by Good Food team
Categories Dinner, Side dish
Time 25m
Number Of Ingredients 8
Steps:
- Very simply, you just mix the cabbage, carrots, ginger, chilli, lime zest and juice, the sesame seeds and oils with salt, then add a little sugar to taste. It will keep in the fridge for up to a couple of days.
Nutrition Facts : Calories 84 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 1 grams sugar, Fiber 2 grams fiber, Protein 1 grams protein, Sodium 0.04 milligram of sodium
CLASSIC COLESLAW
I'm very picky about my coleslaw. Most recipes are either too sweet or too tangy for my taste. This one is the perfect combination for my taste buds. This recipe is by Old Gringo on Group Recipe website.
Provided by Jencathen
Categories Low Protein
Time 2h10m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Prepare the vegetables by slicing, shredding or grating very thin.
- Toss the vegetable ingredients to mix well.
- Prepare the dressing by whisking together the vinegar, mayonnaise, sugar, salt and pepper.
- Fold the dressing into the tossed vegetables and refrigerate, covered, for at least 2 hours.
- May be made ahead. Toss occasionally to keep the dressing distributed over the vegetables.
Nutrition Facts : Calories 104.8, Fat 6.6, SaturatedFat 1, Cholesterol 5.1, Sodium 300.6, Carbohydrate 11.5, Fiber 1.3, Sugar 6.4, Protein 0.8
BERRY SLAW
'As a family, we're trying to cut down on the fat in our diets without giving up good taste,' says field editor Harriet Stichter of Milford, Indiana. 'This crisp cabbage salad, featuring strawberries and cranberries, is a great warm-weather pick-me-up.'
Provided by Allrecipes Member
Time 10m
Yield 6
Number Of Ingredients 8
Steps:
- In a large bowl, combine the vinegar, apple juice, sugar, salt and pepper; add cabbage. Toss gently to coat. Cover and refrigerate for at least 8 hours or overnight, stirring occasionally. Just before serving, stir in strawberries and cranberries.
Nutrition Facts : Calories 70.7 calories, Carbohydrate 17.6 g, Cholesterol 0 mg, Fat 0.2 g, Fiber 3.1 g, Protein 1.2 g, SaturatedFat 0 g, Sodium 176 mg, Sugar 12.6 g
BERRY COLE SLAW
Make and share this Berry Cole Slaw recipe from Food.com.
Provided by hepcat1
Categories Berries
Time 8h10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients in a medium bowl; stir well. Cover and chill 8 hours, stirring occasionally.
Nutrition Facts : Calories 57.4, Fat 0.3, Sodium 310.7, Carbohydrate 13.8, Fiber 4.1, Sugar 8.6, Protein 1.9
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