Berry Spinach Salad Recipes

SPINACH BERRY SALAD

My mother shared this recipe with me because of my passion for light dishes. Delicious and colorful, it is as pleasing to the eye as it is to the palate. It wins me compliments whenever I serve it. -Lisa Lorenzo of Willoughby, Ohio

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 13

Spinach Berry Salad image

Steps:

In a large salad bowl, toss together the spinach, strawberries, blueberries, onion and pecans. In a jar with a tight-fitting lid, combine the dressing ingredients; shake well. Pour over salad and toss to coat. Serve immediately.

Nutrition Facts : Calories 141 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 250mg sodium, Carbohydrate 22g carbohydrate (0 sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges

Ingredients

4 cups packed torn fresh spinach
1 cup sliced fresh strawberries
1 cup fresh or frozen blueberries
1 small sweet onion, sliced
1/4 cup chopped pecans, toasted
CURRY SALAD DRESSING:
2 tablespoons white wine vinegar
2 tablespoons balsamic vinegar
2 tablespoons honey
2 teaspoons Dijon mustard
1 teaspoon curry powder
1/4 teaspoon salt
1/8 teaspoon pepper

BERRY SPINACH SALAD

An excellent variation of the traditional raspberry vinaigrette.

Provided by Mazola

Categories Trusted Brands: Recipes and Tips Mazola®

Time 4h10m

Yield 6

Number Of Ingredients 11

Berry Spinach Salad image

Steps:

Mix sugar, mustard, poppy seeds, minced onion and salt in a food processor or blender. Gradually add oil, followed by vinegar. Chill at least 4 hours to allow flavors to blend.
Combine spinach, pecans, red onion and berries in a large bowl. Toss with 1/3 cup chilled salad dressing. Refrigerate remaining dressing for future use.

Nutrition Facts : Calories 484.3 calories, Carbohydrate 30.6 g, Fat 42.1 g, Fiber 2.3 g, Protein 2.6 g, SaturatedFat 5.7 g, Sodium 234.9 mg, Sugar 25.9 g

Ingredients

½ cup sugar
1 tablespoon Spice Islands® Ground Mustard
2 teaspoons Spice Islands® Poppy Seed
1 teaspoon Spice Islands® Minced Onion
½ teaspoon salt
1 cup Mazola® Corn Oil
⅓ cup raspberry vinegar
1 (10 ounce) bag fresh spinach
¼ cup pecans, toasted
¼ cup chopped red onion
½ cup dried sweetened cranberries

BERRY SPINACH SALAD WITH TOASTED HAZELNUTS

If you love sweet and salty paired in one dish, then this nourishing salad is for you. To take this dish on the road, pack the berries and the dressing separately to avoid wilting the greens. For a cocktail party, swap the greens out for lettuce cups and spoon them full of the carrots, radishes, berries, and nuts, then drizzle with dressing.

Provided by Drew Ramsey, M.D.

Categories HarperCollins Salad Berry Spring Radish Carrot Hazelnut Spinach Healthy Quick and Healthy Wheat/Gluten-Free

Yield Serves 4

Number Of Ingredients 11

Berry Spinach Salad With Toasted Hazelnuts image

Steps:

Preheat the oven or toaster oven to 350°F.
Spread out the hazelnuts in a single layer on a rimmed baking sheet. Toast in the oven until the skins split and the nuts turn a deep golden brown, 10 to 12 minutes. While still hot, rub the hazelnuts in a clean kitchen towel to remove the skins (some bits of skin will remain). Cool for 5 minutes, then chop.
Combine the oil, lemon zest and lemon juice, kefir, honey, salt, and pepper in a small bowl and whisk until smooth. Divide the salad greens among four plates. Top with the carrots, radishes, and berries and drizzle with the dressing. Garnish with the chopped hazelnuts and serve immediately.

Ingredients

1/3 cup hazelnuts
1/4 cup extra-virgin olive oil
Juice and finely grated zest of 1 lemon
2 tablespoons plain kefir
1 teaspoon honey
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
1/2 pound salad greens, such as mesclun, baby kale, or spinach
4 carrots, peeled and thinly sliced
2 cups radishes, trimmed and thinly sliced
1 pint berries such as raspberries or blueberries

VERY BERRY SPINACH SALAD

Make and share this Very Berry Spinach Salad recipe from Food.com.

Provided by Barb G.

Categories Lunch/Snacks

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 7

Very Berry Spinach Salad image

Steps:

Mix dressing and refrigerate for 15 minutes.
Toss together with salad and serve.

Ingredients

1 (9 ounce) bag fresh spinach
1 pint strawberry, sliced
3 kiwi, peeled and sliced
1/2 cup chopped macadamia nuts or 1/2 cup other nuts (optional)
1/4 cup canola oil
2 tablespoons raspberry vinegar
2 tablespoons raspberry preserves

SPINACH BERRY SALAD WITH CANDIED WALNUTS

Provided by Kardea Brown

Categories side-dish

Time 35m

Yield 6 servings

Number Of Ingredients 16

Spinach Berry Salad with Candied Walnuts image

Steps:

For the dressing: Whisk together the vinegar, mustard, honey, jam, 1/2 teaspoon salt and 1/4 teaspoon pepper in a small bowl. Whisk in the oil in a slow stream and continue whisking until the dressing is emulsified.
For the salad: Toss together the spinach, blackberries, onions and Candied Walnuts in a large salad bowl. Drizzle with the dressing and toss. Using a vegetable peeler, shave some cheese over the top.
Line a baking sheet with parchment paper and set aside.
Melt the butter in a medium saucepan over low heat. Add the walnuts and stir to coat. Raise the heat to medium, add the sugar and cook until the sugar is dissolved and caramelized, stirring often, about 5 minutes. Stir in the cinnamon, 1/2 teaspoon salt and 1/4 teaspoon pepper, then transfer the mixture to the baking sheet. Spread the nuts in a single layer. Let the walnuts cool until hardened, about 15 minutes.

Ingredients

3 tablespoons apple cider vinegar
2 teaspoons Creole or grainy mustard
2 tablespoon honey
1/4 cup cherry jam
Kosher salt and freshly ground black pepper
1/4 cup extra-virgin olive oil
10 ounces baby spinach
1 pint blackberries
1/4 cup thinly sliced red onion
1/2 cup Candied Walnuts, recipe follows
1 small chunk Parmesan or pecorino
2 tablespoons unsalted butter
1 1/4 cups walnut halves
1/4 cup granulated sugar
1/2 teaspoon cinnamon
Kosher salt and freshly ground black pepper

SPINACH SALAD WITH BERRIES AND GOAT CHEESE

I love the freshness of the berries, with the creaminess of the cheese, and crunch from the almonds! This is my perfect salad - and it is a fabulous base for some pan seared salmon, grilled shrimp, or chicken if you'd prefer to make it a heartier entrée salad!

Provided by Rebekah Rose Hills

Categories Spinach Salad

Time 15m

Yield 2

Number Of Ingredients 7

Spinach Salad with Berries and Goat Cheese image

Steps:

Divide spinach amongst 2 plates. Top each plate with half of the strawberries, blueberries, and raspberries. Sprinkle with goat cheese and sliced almonds, adjusting quantities if needed to your tastes and preferences.
Drizzle salad with raspberry vinaigrette to serve.

Nutrition Facts : Calories 307.2 calories, Carbohydrate 25.2 g, Cholesterol 29.9 mg, Fat 18.1 g, Fiber 7.7 g, Protein 14.3 g, SaturatedFat 8.4 g, Sodium 496.9 mg, Sugar 14.4 g

Ingredients

6 cups baby spinach
1 cup halved fresh strawberries
½ cup fresh raspberries
½ cup fresh blueberries
⅓ cup crumbled goat cheese
¼ cup sliced almonds
2 tablespoons raspberry vinaigrette dressing, or more to taste

FOUR-BERRY SPINACH SALAD

Nature's candy abounds in the berry-filled salad. Its slightly tart dressing contrasts deliciously with sweet in-season fruit. -Betty Lise Anderson, Gahanna, Ohio

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 13

Four-Berry Spinach Salad image

Steps:

In a small bowl, whisk the first 10 ingredients until blended. In a small bowl, combine spinach and berries. Drizzle with dressing and sprinkle with walnuts; toss to coat.

Nutrition Facts : Calories 89 calories, Fat 5g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 25mg sodium, Carbohydrate 12g carbohydrate (6g sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges

Ingredients

1 tablespoon canola oil
1 tablespoon orange juice
1 tablespoon red wine vinegar
1 tablespoon balsamic vinegar
1 tablespoon water
2 teaspoons lemon juice
1/2 teaspoon sugar
1/2 teaspoon poppy seeds
1/8 teaspoon ground allspice
Dash ground cinnamon
4 cups fresh baby spinach
1/2 cup each fresh raspberries, blueberries, blackberries and sliced strawberries
2 teaspoons chopped walnuts, toasted

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