Bhindi Bhaji Recipes
BHINDI BHAJI
Make and share this Bhindi Bhaji recipe from Food.com.
Provided by Ninnz
Categories Indian
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Wash bhindi in water and dry it using cloth or paper napkin. If possible, complete this process 2-3 hours prior to cooking. Remove head and tail and chop it into 1/3-inch thick round circles.Heat oil in a non-stick pan or heavy based kadai over medium flame. Add cumin seeds and when they begin to crackle, add chopped garlic. Sauté for 30 seconds.Add chopped bhindi and mix well.
- Cook on medium-low flame until bhindi turns dark green and shrinks. It will take approximately 6-8 minutes. Stir in between occasionally.Add chopped tomatoes, turmeric powder and salt; cook until tomatoes turn tender, approximately 2 minutes.
- Add red chilli powder, garam masala powder and coriander powder; mix well. Cook for a minute over low flame and turn off the flame.
- Transfer prepared bhindi bhaji to a serving bowl. Garnish with coriander leaves and serve with roti or paratha.
Nutrition Facts : Calories 109.7, Fat 7.1, SaturatedFat 0.9, Sodium 18.1, Carbohydrate 10.9, Fiber 4.4, Sugar 2.6, Protein 3
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