BICOL EXPRESS
Named after the train that travels between Manila and Bicol, this popular Bicolano dish will make you reach for water faster than the bullet train. This is not for everyone, but if you're adventurous, go ahead and try it. it can be very rewarding. The ingredients though can be a bit difficult to find. Try Filipino groceries or other Asian stores.
Provided by Pinaygourmet 345142
Categories Filipino
Time 45m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- In a pan or a wok, sauté garlic, onion, and tomatoes in oil.
- When onion is slightly cooked, add pork.
- Fry the mixture for 2 minutes until pork turned a little brown, and then add 1/2 cup of water.
- Boil until water is almost gone and pork is completely cooked. Then add shrimp paste.
- Add chilies.
- Pour in the coconut milk, keep stirring. Simmer until mixture is dry.
- Season with salt and pepper and serve hot with rice.
Nutrition Facts : Calories 307.9, Fat 19.7, SaturatedFat 8.9, Cholesterol 53.8, Sodium 63.5, Carbohydrate 13.3, Fiber 2.7, Sugar 7.7, Protein 21.3
BICOL EXPRESS RECIPE
Posted for World Tour 2016 Philippines. Found on a great site called Panlasang Pinoy. Bicol Express is pork cooked in coconut milk with shrimp paste and chilies, derived from a Philippine region (Bicol) where coconuts and chilies are abundant. Looks spicy and yummy.
Provided by Mrs Goodall
Categories Pork
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Heat a pan and then pour-in the cooking oil.
- Sauté the garlic, onion, and ginger.
- Add the pork and then continue cooking for 5 to 7 minutes or until the color becomes light brown.
- Put-in the shrimp paste and Thai chili or Serrano pepper. Stir.
- Pour the coconut milk inches Bring to a boil. Simmer for 40 minutes or until the pork is tender.
- Add salt and ground black pepper to taste.
- Serve Hot. Enjoy!
Nutrition Facts : Calories 1059.1, Fat 109, SaturatedFat 51.2, Cholesterol 109.1, Sodium 64.5, Carbohydrate 5.9, Fiber 0.4, Sugar 0.8, Protein 16.8
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