Black Bean And Cream Cheese Enchiladas Recipes

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BLACK BEAN ENCHILADAS

Picante sauce gives lots of zip to the tasty filling in these meatless enchiladas. Each generous serving is packed with fresh-tasting ingredients-and fiber, too. -Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 11



Black Bean Enchiladas image

Steps:

  • In a nonstick skillet, cook and stir onion and green pepper in broth for 2-3 minutes or until tender. Mash one can of black beans. Add to the skillet with 3/4 cup of picante sauce and remaining beans; heat through., Spoon 1/4 cup mixture down the center of each tortilla. Roll up and place, seam side down, in a 13-in. x 9-in. baking dish coated with cooking spray. Combine tomatoes and remaining picante sauce; spoon over enchiladas., Cover and bake at 350° for 15 minutes. Uncover; sprinkle with cheeses. Bake 5 minutes longer. To serve, place 1/2 cup lettuce on each place and top with two enchiladas. Serve with sour cream.

Nutrition Facts : Calories 442 calories, Fat 12g fat (5g saturated fat), Cholesterol 15mg cholesterol, Sodium 1261mg sodium, Carbohydrate 63g carbohydrate (7g sugars, Fiber 10g fiber), Protein 17g protein.

1 large onion, chopped
1 medium green pepper, chopped
2 tablespoons chicken or vegetable broth
2 cans (15 ounces each ) black beans, rinsed and drained, divided
1-1/2 cups picante sauce, divided
12 flour tortillas (6 inches)
2 medium tomatoes, chopped
1/2 cup shredded cheddar cheese
1/2 cup shredded part-skim mozzarella cheese
3 cups shredded lettuce
Sour cream

BLACK BEAN AND CHEESE ENCHILADAS

These cheesy black bean enchiladas are a perfect weeknight dinner ready in one hour!

Provided by Betty Crocker Kitchens

Categories     Entree

Time 1h

Yield 4

Number Of Ingredients 9



Black Bean and Cheese Enchiladas image

Steps:

  • Heat oven to 350°F. Lightly spray 11x7-inch (2-quart) glass baking dish with cooking spray. Heat oil in 10-inch skillet over medium heat. Add onion and cumin; cook and stir until onion is tender. Stir in beans.
  • Place about 3 tablespoons bean mixture in center of each warm tortilla. Top each with 1/4 cup Monterey Jack cheese. Roll up tightly; place, seam side down, in baking dish. Spoon enchilada sauce over tortillas. Spray sheet of foil with cooking spray; cover baking dish with foil, sprayed side down.
  • Bake 30 to 35 minutes or until thoroughly heated. Sprinkle with Cheddar cheese. Serve enchiladas with salsa.

Nutrition Facts : Calories 660, Carbohydrate 61 g, Cholesterol 65 mg, Fat 2, Fiber 7 g, Protein 29 g, SaturatedFat 16 g, ServingSize 1 Serving, Sodium 1170 mg, Sugar 4 g

1 teaspoon vegetable oil
1 medium onion, finely chopped (1/2 cup)
1 teaspoon ground cumin
1 can (15 oz) Progresso® black beans, drained, rinsed
1 package (11 oz) Old El Paso™ flour tortillas for burritos (8 tortillas; 8 inch), heated
2 cups shredded Monterey Jack cheese (8 oz)
1 can (10 oz) Old El Paso™ enchilada sauce
1/2 cup shredded Cheddar cheese (2 oz)
Old El Paso™ Thick 'n Chunky salsa, if desired

BLACK BEAN AND CREAM CHEESE ENCHILADAS

A nice warming meal for the cold months ahead! I don't see why you couldn't substitute canned black beans for the dried ones and just simmer with the spices for 30 minutes to make for a quicker meal. You can adjust the spiciness by leaving out the jalapeno pepper, but seeded and deveined, the pepper is actually not very spicy at all. Preparation time includes only the baking time and the time to cook the beans and sauce.

Provided by Akikobay

Categories     Black Beans

Time 2h30m

Yield 4 serving(s)

Number Of Ingredients 19



Black Bean and Cream Cheese Enchiladas image

Steps:

  • Rinse and pick through beans, soak overnight.
  • Drain beans and add enough clean water to cover the beans. Add onions, garlic, oregano, cumin, bay leaves, salt, and pepper. Cover and bring to boil, reduce heat and simmer until beans are tender. Remember to stir occasionally adding liquid only if absolutely necessary. The beans should be a bit saucy and tender, but should retain their shape.
  • Discard the bay leaves.
  • Mash about 1/4 of the beans against the sides of the pot and stir to blend them inches Set aside to cool while making the sauce.
  • Heat olive oil and saute the onions and garlic until the onions are translucent and the garlic is fragrant. Add the tomatoes with the juice, paste, water, chilies, and jalapeno. Stir to blend. Cook until the sauce has thickened.
  • Preheat oven to 350°F Spoon a thin layer of sauce into the bottom of a large baking dish. Spoon a line of beans down the center of each tortilla and add some of the cream cheese chunks on top of the beans. Roll the tortilla and place it seam side down in the baking dish.
  • Spread the remaining sauce over the tortillas, sprinkle on the grated cheese. Bake for 20 to 25 minutes until bubbly.
  • If desired, garnish with sliced green onions. Serve with a green salad.
  • Beans and sauce can be prepared the evening before and refrigerated. The tortillas may be assembled up to 2 hours before baking and refrigerated, add about 5-10 minutes to the baking time as needed.

Nutrition Facts : Calories 1089.5, Fat 53.2, SaturatedFat 21.9, Cholesterol 100.2, Sodium 2103.2, Carbohydrate 118, Fiber 21.6, Sugar 16.5, Protein 40.5

9 ounces dried black turtle beans
2 medium onions (diced)
2 garlic cloves (minced)
1 teaspoon oregano (ground)
1 teaspoon cumin (ground)
2 bay leaves
1/2 teaspoon salt
black pepper (to taste)
1/4 cup olive oil
2 medium onions (diced)
2 garlic cloves (minced)
1 (28 ounce) can plum tomatoes (finely chopped with their liquid)
1/4 cup tomato paste
1/3 cup water
1 (4 ounce) can mild green chilies (diced)
1 large jalapeno pepper (seeded and minced fine)
8 whole wheat tortillas (we used sprouted wheat)
8 ounces cream cheese (cut into small chunks)
1 1/2 cups monterey jack cheese (grated)

CREAMY BLACK BEAN ENCHILADAS

This was based on a Cambells recipe that called for chicken instead of black beans. I like it better with beans than with chicken. To make this recipe totally vegetarian, you could use cream of mushroom soup.

Provided by Shiraz

Categories     Black Beans

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 9



Creamy Black Bean Enchiladas image

Steps:

  • Combine soup, sour cream, picante sauce, and chili powder.
  • In a separate bowl, mix beans, cheese, and 1 cup of sauce mixture.
  • Divide bean mixture into tortillas.
  • Roll with seam down in a 9x13 pan.
  • Pour remaining sauce over top of enchiladas.
  • Cover and bake at 350 for 40 minutes.
  • (I like to remove cover for last 10 minutes of bake time so that it gets a little crispy.) After baking, top with green onion and tomato.

1 (10 3/4 ounce) can condensed cream of chicken soup
8 ounces low-fat sour cream
1 cup picante sauce (I use Pace medium)
3 teaspoons chili powder
2 (15 ounce) cans black beans, drained
1 cup shredded cheddar cheese
8 flour tortillas
2 medium tomatoes, chopped
2 green onions, sliced thinly

CHICKEN AND BLACK BEAN ENCHILADAS WITH GOOEY JACK CHEESE

Provided by Robin Miller : Food Network

Categories     main-dish

Time 40m

Yield 4 servings (plus enough chicken for another meal)

Number Of Ingredients 14



Chicken and Black Bean Enchiladas with Gooey Jack Cheese image

Steps:

  • Preheat oven to 400 degrees F.
  • Heat oil in a large skillet over medium heat. Add onion and garlic and saute 2 minutes. Add chicken and saute 5 minutes, until golden brown and cooked through. Remove half of the chicken and reserve for another use.
  • Stir in black beans, green chiles, and salsa and simmer 5 minutes, until sauce thickens and reduces. Remove from heat and stir in cilantro.
  • Arrange 4 tortillas on a flat surface. Top each tortilla with an equal amount of chicken mixture. Roll up tortillas and place side by side in a shallow baking dish. Top tortillas with shredded cheese (1/3 cup per tortilla).
  • Bake enchiladas 15 minutes, until cheese is golden and gooey!
  • Steam broccoli
  • Chop onions
  • Mash potatoes
  • Chop Celery

2 teaspoons olive oil
1/2 cup chopped onion
2 cloves garlic, minced
2 pounds boneless, skinless chicken breasts, cut into 1-inch pieces *see cook's note
1 (15-ounce) can black beans, rinsed and drained
1 (4-ounce) can diced green chiles
1/3 cup prepared salsa, mild, medium or hot
2 tablespoons chopped fresh cilantro leaves
4 (8-inch) flour tortillas
1 1/3 cups shredded Monterey jack and or Cheddar
Broccoli
Onions
Potatos
Celery

CHICKEN, BLACK BEAN AND SOUR CREAM ENCHILADAS

Lots of enchilada recipes here on Zaar, but I didn't see this one. This recipe was based from a recipe I found in a Kraft cookbook, since I didn't have enough of all the ingredients called for in the recipe I improvised and came up with this. Quick, easy and yummy!

Provided by Busy Lindsay

Categories     < 60 Mins

Time 50m

Yield 10 enchiladas, 5 serving(s)

Number Of Ingredients 12



Chicken, Black Bean and Sour Cream Enchiladas image

Steps:

  • Mix 1 cup sour cream, chicken, black beans, 1 cup shredded cheese, 1/3 cup salsa, parsley, and cumin.
  • Spoon about 1/4 cup of the chicken mixture down each tortilla and roll up. Place in a 13x9 baking dish.
  • Top enchiladas with remaining 1 cup of salsa and cover. Bake at 350 for 30 minutes.
  • Sprinkle with remaining cheese. Bake 5 - 10 more minutes or until cheese is melted.
  • Serve with lettuce, tomato, salsa and sour cream.

Nutrition Facts : Calories 639.8, Fat 26.5, SaturatedFat 13.4, Cholesterol 63.6, Sodium 1645.1, Carbohydrate 73.5, Fiber 6.5, Sugar 2.5, Protein 28.3

1 cup light sour cream
1 (15 ounce) can black beans, drained and rinsed
1 cup chicken, cooked and chopped
2 cups light cheddar cheese, shredded
1 1/3 cups salsa, divided
1 teaspoon parsley or 1 teaspoon cilantro
1 teaspoon cumin
10 whole wheat tortillas, 6 inch size
1 cup lettuce, shredded (optional)
1/2 cup tomatoes, chopped (optional)
light sour cream (optional)
salsa (optional)

BLACK BEAN AND VEGGIE ENCHILADAS

Try this twist on an enchilada using Old El Paso® refried black beans; vegetarians and meat eaters will love the delicious taste. These yummy enchiladas are great topped with chopped tomatoes and cilantro and served with sour cream.

Provided by Old El Paso

Categories     Trusted Brands: Recipes and Tips     Old El Paso®

Time 55m

Yield 5

Number Of Ingredients 7



Black Bean and Veggie Enchiladas image

Steps:

  • Heat oven to 375 degrees F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. Spread 1/4 cup of the enchilada sauce in bottom of dish.
  • Place frozen pepper stir-fry in pie plate. Cover with plastic wrap and microwave on High 7 minutes, stirring halfway through cooking. Drain veggies; pat dry with paper towels. Return veggies to pie plate. Place uncovered in freezer 5 minutes to cool them quickly.
  • Meanwhile, in small bowl; mix refried beans, cumin and garlic salt. Spread each tortilla with slightly less than 3 tablespoons refried bean mixture to within 1/2 inch of edge.
  • Stir 1 cup of the cheese into the veggie mixture. Spoon about 1/4 cup mixture on top of bean mixture on each tortilla. Roll up tortillas; place seam side down in dish. Drizzle with remaining enchilada sauce, entirely covering tortillas.
  • Bake uncovered about 30 minutes or until bubbly and heated through. Sprinkle with remaining 1/2 cup cheese; let stand 2 to 3 minutes to melt cheese.

Nutrition Facts : Calories 402.6 calories, Carbohydrate 44.4 g, Cholesterol 30.2 mg, Fat 17.6 g, Fiber 6.6 g, Protein 18.4 g, SaturatedFat 7.4 g, Sodium 1272 mg, Sugar 6 g

1 (10 ounce) can Old El Paso® green enchilada sauce
1 (14.4 ounce) package frozen pepper stir-fry (with sliced green, red & yellow peppers & white onions)
1 (16 ounce) can Old El Paso® refried black beans or traditional refried beans
½ teaspoon ground cumin
½ teaspoon garlic salt
1 (8.2 ounce) package Old El Paso® flour tortillas for soft tacos & fajitas (6 inch)
1 ½ cups shredded Monterey Jack cheese

BLACK BEAN AND RICE ENCHILADAS

I love Mexican food, but I'm always looking for ways to make it more healthy. I "renovated" a dish that I have enjoyed in restaurants to suit my taste and lifestyle. -Christie Ladd, Mechanicsburg, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 1h10m

Yield 8 servings.

Number Of Ingredients 16



Black Bean and Rice Enchiladas image

Steps:

  • Preheat oven to 350°. In a large nonstick skillet, heat oil over medium heat. Add green pepper, onion and garlic; saute until tender. Add next 6 ingredients; bring to a boil. Reduce heat; simmer, uncovered, until heated through. Add rice; cook 5 minutes longer., Spoon a rounded 1/2 cup of rice mixture down center of each tortilla. Fold sides over filling and roll up. Place seam side down in a 13x9-in. baking dish coated with cooking spray. Spoon remaining rice mixture along sides of dish. Top tortillas with salsa. Bake, covered, for 25 minutes. Uncover; sprinkle with cheese. Bake until cheese is melted, 2-3 minutes longer. Sprinkle with cilantro and, if desired, onions and jalapenos.

Nutrition Facts : Calories 279 calories, Fat 8g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 807mg sodium, Carbohydrate 39g carbohydrate (4g sugars, Fiber 5g fiber), Protein 11g protein. Diabetic Exchanges

1 tablespoon olive oil
1 green pepper, chopped
1 medium onion, chopped
3 garlic cloves, minced
1 can (15 ounces) black beans, rinsed and drained
1 can (14-1/2 ounces) diced tomatoes and green chiles
1/4 cup picante sauce
1 tablespoon chili powder
1 teaspoon ground cumin
1/4 teaspoon crushed red pepper flakes
2 cups cooked brown rice
8 flour tortillas (6 inches), warmed
1 cup salsa
1 cup shredded reduced-fat cheddar cheese
3 tablespoons chopped fresh cilantro leaves
Sliced red onion and jalapeno peppers, optional

SPICY BLACK BEAN, GREEN CHILI & CHEESE ENCHILADAS

Spicy black bean enchiladas with green chilis, sour cream, cheese and firey red enchilada sauce. Perfect alongside fajita veggies and guacamole. Simple, transportable, affordable, and great for pleasing a large crowd. I like to change it up sometimes and use green enchilada sauce. From the Minimalist Baker.

Provided by Sharon123

Categories     Cheese

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12



Spicy Black Bean, Green Chili & Cheese Enchiladas image

Steps:

  • Preheat oven to 375*F. and position a baking rack in the middle of the oven.
  • Combine black beans, green chilies, sour cream and manchego(or other) cheese in a mixing bowl. Taste and add salt and pepper if desired. Add cumin if using, but fine without. Set aside.
  • Warm 3/4 of the enchilada sauce in a large shallow pan over low-medium heat.
  • Pour enough enchilada sauce to also lightly coat the bottom of a 9×13 dish. Swirl to coat and set aside.
  • If using corn tortillas drench them in hot oil before rolling up(this will soften them and make them easier to roll up).
  • Using your hands or tongs, carefully dip the tortillas in the warmed sauce until both sides are well coated. Transfer the tortilla to the baking dish, scoop in 2 Tbsp of the black bean filling and roll up. Place seam side down and continue until the pan is filled - should be about 10-12 enchiladas.
  • Top enchiladas with remaining sauce and use spoon to make sure all parts of the tortillas are evenly coated. Top with a bit more cheese and bake for 20 minutes or until slightly golden brown and the cheese is bubbly.
  • Serve with toppings such as avocado, guacamole, salsa, fajita veggies, sour cream, green onion, cilantro or lettuce.
  • Will keep in the fridge for a couple days.
  • Reheat in oven or microwave.

12 small flour tortillas (or corn, recommend flour)
1 (15 ounce) can black beans, drained and rinsed
1 (4 ounce) can diced green chilies
1 (28 ounce) can red enchilada sauce, such as Las Palmas
1/2 cup grated manchego cheese (plus more for topping or sub another Mexican cheese, such as Cojita or Pepper Jack)
1/2 teaspoon cumin (optional)
1/4 cup light sour cream (or greek yogurt)
diced green onion
cilantro
grilled fajita vegetables
avocado, salsa
sour cream, etc

FIESTA CHICKEN AND BLACK BEAN ENCHILADAS FROM MISSION®

Shredded chicken, black beans, corn, cheese, and chiles in a creamy sauce are rolled into tortillas and baked with enchilada sauce and more cheese for this family-pleasing favorite.

Provided by Mission Foods

Categories     Trusted Brands: Recipes and Tips     Mission®

Time 1h20m

Yield 4

Number Of Ingredients 15



Fiesta Chicken and Black Bean Enchiladas from Mission® image

Steps:

  • Heat oven to 350 degrees F. Spray an 8x11x2-inch baking dish with cooking spray.
  • Pour chicken broth into a small frying pan, heat to simmer, add chicken breast, cover and simmer until no longer pink, turning once (approximately 25 minutes). Cool and shred.
  • In same frying pan, add onions and red pepper. Saute over medium heat until soft, approximately 5 minutes. Remove from heat.
  • In a large bowl, place chicken, onion-pepper mixture, beans, corn, cilantro, chilies, 2 cups of the cheese, and sour cream. Toss until thoroughly blended. Add tabasco, salt and pepper to taste.
  • Place 1/8 of mixture into center of each tortilla, roll and place in baking dish. When all 8 rolls are completed, pour Enchilada sauce over top and sprinkle with remaining 1/4 cup cheese. Bake for 35 minutes, or until sauce bubbles and enchiladas are heated through. Makes 4 generous servings of 2 enchiladas each.

Nutrition Facts : Calories 723.7 calories, Carbohydrate 92.8 g, Cholesterol 111.7 mg, Fat 24.2 g, Fiber 12.3 g, Protein 57.9 g, SaturatedFat 9.6 g, Sodium 2173.6 mg, Sugar 12.9 g

8 Mission® Soft Taco Flour Tortillas
Cooking spray
¼ cup chicken broth
1 (16 ounce) skinless, boneless chicken breast
1 medium onion, diced
1 red pepper, stemmed, seeded, and diced
1 (15 ounce) can black beans, rinsed, drained
1 cup corn kernels
¼ cup packed chopped fresh cilantro
1 (4 ounce) can diced green chiles
2 ¼ cups grated low-fat sharp Cheddar cheese, divided
⅔ cup fat-free sour cream
⅔ cup enchilada sauce
Hot pepper sauce such as Tabasco®
Salt and pepper to taste

CHICKEN AND BLACK BEAN ENCHILADAS IN SOUR CREAM SAUCE

It was a cold and snowy day, and I was hungry for enchiladas. I didn't have the ingredients for my usual recipe, I didn't want to run to the store, so I just made this one up with what I had on hand.

Provided by Moki5786

Categories     Chicken

Time 1h5m

Yield 24 enchiladas, 12 serving(s)

Number Of Ingredients 14



Chicken and Black Bean Enchiladas in Sour Cream Sauce image

Steps:

  • Preheat oven to 350 degrees F.
  • Melt butter in a stock pot.
  • Add diced vegetables and saute until tender.
  • Sprinkle flour over the butter/veggie mix and whisk together, and cook for 2-3 minutes, stirring occasionally.
  • Add spices to taste, and cook for another minute or so.
  • Whisk in the chicken broth and bring to a boil.
  • When the sauce is thickened, remove from the heat and let cool for a few minutes, then whisk in the sour cream.
  • Taste the sauce and readjust your seasonings, if you need to. (I find that I often need to add more salt after I add the sour cream.).
  • Soften tortillas in your usual way. (I fry them in a bit of oil in my cast iron skillet.)
  • While the sauce is cooking, use a food processor and chop the chicken finely.
  • Mix chicken, beans, and 1 cup of cheese in a bowl.
  • Roll the filling in the softened tortillas and place them in a lightly greased pan. (You will probably have tortillas left over. My kids like them spread with a little butter and folded in quarters for snacks.).
  • Pour the sauce over top, sprinkle with the remaining cheese.
  • Bake for 45 minutes, or until bubbly and a little browned on the top.

1 chicken breast, cooked
1 (15 ounce) can black beans, drained and rinsed
1 1/2 cups shredded cheese
1 (36 count) package corn tortillas
1 1/2 cups sour cream
3 tablespoons butter
3 tablespoons flour
2 cups chicken broth
1 onion, diced
1 green pepper, diced
2 garlic cloves, minced
cumin, to taste
dried chipotle powder, to taste
salt and pepper, to taste

BLACK BEAN AND CORN ENCHILADAS

Pull together these cheesy, easy meatless enchiladas with the help of a few and Old El Paso pantry standards. Black beans, corn and green chilies lend colorful Mexican flavor.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 1h5m

Yield 4

Number Of Ingredients 7



Black Bean and Corn Enchiladas image

Steps:

  • Heat oven to 350°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. In medium bowl, mix black beans, corn, green chiles, 1 cup of the cheese and 1/4 cup of the enchilada sauce.
  • Spread 1/2 cup of the enchilada sauce over bottom of baking dish. Spoon 1/2 cup bean mixture down center of each tortilla. Roll up tortillas; place seam sides down in baking dish. Spoon remaining enchilada sauce over enchiladas. Sprinkle with remaining 1 cup cheese. Spray sheet of foil with cooking spray. Cover baking dish with foil, sprayed side down.
  • Bake 30 to 35 minutes or until thoroughly heated. Serve topped with lettuce, tomatoes, avocado, sour cream and salsa.

Nutrition Facts : Calories 600, Carbohydrate 76 g, Cholesterol 55 mg, Fat 2 1/2, Fiber 12 g, Protein 30 g, SaturatedFat 13 g, ServingSize 1 Serving, Sodium 1460 mg, Sugar 10 g, TransFat 1 g

1 can (15 oz) black beans, rinsed, drained
1 can (11 oz) whole kernel corn, red and green peppers, undrained
1 can (4.5 oz) Old El Paso™ chopped green chiles, undrained
2 cups shredded Colby-Monterey Jack cheese (8 oz)
1 can (10 oz) Old El Paso™ enchilada sauce
8 flour tortillas (6 to 7 inch)*
Shredded lettuce, chopped tomatoes, chopped avocado, sour cream and salsa, if desired

VEGETARIAN BLACK BEAN ENCHILADAS

A yummy mix of veggies, refried black beans, and easy homemade enchilada sauce! A tasty change from boring old bean 'n' cheese enchiladas.

Provided by Alexis

Categories     World Cuisine Recipes     Latin American     Mexican

Time 55m

Yield 6

Number Of Ingredients 22



Vegetarian Black Bean Enchiladas image

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Spray a 9x13-inch baking dish with cooking spray.
  • Heat olive oil in a large skillet over medium heat; cook and stir onion and bell pepper in hot oil until tender, about 5 minutes. Reduce heat to medium-low and add refried black beans, corn, and cream cheese; stir well. Season with cumin, salt, and pepper. Simmer until bean mixture is hot, about 5 minutes. Remove from heat.
  • Place cilantro, green chiles and liquid, salsa, tomato sauce, vegetable broth, lime juice, garlic, and oregano in a food processor; blend until smooth, about 10 pulses. Spread about 1/3 cilantro salsa mixture in prepared baking dish.
  • Spread bean mixture evenly down the center of each tortilla and sprinkle with 1 cup Cheddar cheese. Roll tortillas around the cheese and bean fill and arrange enchiladas in the prepared baking dish, seam sides down.
  • Pour remaining cilantro salsa mixture over enchiladas and sprinkle with remaining 1 cup Cheddar cheese.
  • Bake in preheated oven until cheese is melted and sauce is bubbly, 20 to 30 minutes. Garnish with avocado, tomatoes, and sour cream.

Nutrition Facts : Calories 684.4 calories, Carbohydrate 65 g, Cholesterol 68.7 mg, Fat 38.1 g, Fiber 10.3 g, Protein 23.9 g, SaturatedFat 17.2 g, Sodium 1576.9 mg, Sugar 8.4 g

cooking spray
2 tablespoons olive oil
1 onion, chopped
1 small red bell pepper, chopped
1 (14.25 ounce) can vegetarian refried black beans
1 cup corn kernels, thawed
1 (4 ounce) package cream cheese, softened
1 teaspoon ground cumin
salt and ground black pepper to taste
1 cup loosely packed and chopped fresh cilantro
1 (4 ounce) can canned green chiles, undrained
½ cup tomato salsa
½ cup tomato sauce
½ cup vegetable broth
½ lime, juiced
2 cloves garlic, peeled
2 teaspoons dried oregano
6 flour tortillas
2 cups shredded Cheddar cheese, divided
1 cup chopped avocado
1 cup chopped tomatoes
½ cup sour cream, or to taste

REFRIED BEAN AND CHEESE ENCHILADAS

Very yummy! I grew up making these with my mom and sisters, and everyone I knew loved them! They're easy to make and incredibly tempting! Add chicken or cilantro if you like. I suggest pairing it with easy-to-make boxed Mexican rice.

Provided by hunni662

Categories     World Cuisine Recipes     Latin American     Mexican

Time 55m

Yield 6

Number Of Ingredients 6



Refried Bean and Cheese Enchiladas image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Spray a 9x13-inch casserole dish with cooking spray.
  • Mix refried beans, 1 1/2 cup Mexican cheese blend, and onion in a microwave-safe bowl; heat in microwave until cheese is melted, about 1 minute.
  • Stack tortillas, 3 at a time, on a microwave-safe plate; heat in microwave until warmed, about 30 seconds. Repeat with remaining tortillas.
  • Pour enough enchilada sauce onto a small plate to cover. Quickly dip both sides of each tortilla in enchilada sauce. Spoon bean filling down the middle of each dipped tortilla and wrap tortilla around filling. Arrange filled tortillas in the prepared baking dish. Pour remaining enchilada sauce over filled tortillas and sprinkle remaining cheese over sauce layer. Cover dish with aluminum foil.
  • Bake in the preheated oven until sauce is bubbling and cheese is melted, 35 and 40 minutes.

Nutrition Facts : Calories 478.8 calories, Carbohydrate 55.4 g, Cholesterol 55 mg, Fat 19.6 g, Fiber 12.4 g, Protein 22.7 g, SaturatedFat 11.3 g, Sodium 1056 mg, Sugar 1.9 g

cooking spray
2 (16 ounce) cans refried beans
2 cups shredded Mexican cheese blend, divided
½ cup chopped onion
12 small corn tortillas
2 (10 ounce) cans red enchilada sauce

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From burn-blog.com


VEGETARIAN BLACK BEAN AND CORN ENCHILADAS - MASALA AND CHAI
Instructions. Preheat the oven to 350°F. Drain the can of black beans and rinse the beans. Heat a pan with a tablespoon of neutral oil on medium heat and pour in the black beans and corn. Sauté for 2-3 minutes until softened, and then add in …
From masalaandchai.com


10 BEAN ENCHILADA RECIPES FOR EASY VEGETARIAN DINNERS
Refried Bean and Cheese Enchiladas. a plate of bean and cheese enchiladas. Credit: Baking Nana. View Recipe. this link opens in a new tab. You need just five cheap ingredients (canned refried beans, shredded Mexican cheese, an onion, and a jar of red enchilada sauce) to make this satisfying, vegetarian-friendly meal.
From allrecipes.com


VEGAN BLACK BEAN ENCHILADAS - RUNNING ON REAL FOOD
Add the onion and garlic and cook for a few minutes until softened. Step 2: Add the bell peppers, corn, jalapeno, black beans and seasonings and cook for another 5 minutes. Remove the pan from the heat and stir in the chopped cilantro, lime juice and lime zest. Step 3: Add 1/4 cup of the enchilada sauce to bottom of the baking dish.
From runningonrealfood.com


EASY & DELICIOUS BLACK BEAN ENCHILADAS RECIPE
Directions: 1. Preheat oven to 350 degrees F. 2. To assemble enchiladas: Take your gluten-free tortilla, add a spoonful of refried beans, black beans, few slices of onion, green pepper, then sprinkle with a little cheese, reserving about 1 cup of cheese for topping. Roll up tortilla and place in a 9x13 baking dish. 3.
From veggiebalance.com


CREAMY CHICKEN ENCHILADAS WITH BLACK BEANS - CREATIONS BY KARA
Spray a 9×13″ dish with cooking spray. MAKE CREAMY SAUCE: Melt butter in a heavy saucepan over medium heat. Whisk in flour, then milk and chicken broth. Add garlic, cumin, and half the can of green chilies. Stirring constantly, bring …
From creationsbykara.com


BLACK BEAN GREEN CHILI ENCHILADAS | MINIMALIST BAKER RECIPES
Preheat oven to 375 degrees F (190 C) and position a baking rack in the middle of the oven. Combine black beans, green chilies, sour cream and manchego cheese in a mixing bowl. Taste and add salt and pepper if desired. Cumin may also be a good addition, but fine without. Set aside.
From minimalistbaker.com


MINI BLACK BEAN AND CHEESE ENCHILADAS RECIPE | MYRECIPES
Step 2. Stir together black beans, refried black beans, enchilada sauce, and green chiles in a medium bowl. Divide mixture evenly among baked tortilla cups. Sprinkle with cheese, and bake at 350°F until cheese melts, about 15 minutes. Step 3. Transfer mini enchiladas from muffin cups to a serving platter.
From myrecipes.com


BLACK BEAN ENCHILADAS - TWO PEAS & THEIR POD
Instructions. Preheat oven to 375 degrees F. In a small bowl, combine the black beans and green chiles. Spread about ½ cup of the enchilada sauce on the bottom of a 9×13-inch baking dish. Pour remaining sauce into a shallow bowl or pie plate. Working one at a time, dip tortilla into sauce to lightly coat both sides.
From twopeasandtheirpod.com


BLACK BEAN ENCHILADAS WITH ROASTED RED PEPPER CASHEW CREAM
Add the drained black beans to the skillet, stir to combine, and remove from the heat. Allow the black bean mixture to cool slightly before trying to roll the enchiladas. Preheat the oven to 375°F and generously grease the bottom of a baking dish with olive oil.
From ohmyveggies.com


BLACK BEAN & CHEESE ENCHILADAS WITH RANCHERO SAUCE RECIPE
2 tablespoons no-salt-added tomato paste. ½ teaspoon ground cumin. 1 tablespoon fresh lime juice. ⅛ teaspoon ground red pepper. 1 (15-ounce) can black beans, rinsed and drained. 2 cups (8 ounces) preshredded reduced-fat 4-cheese Mexican-blend cheese, divided. 3 thinly sliced green onions, divided.
From myrecipes.com


BLACK BEAN AND CHEESE ENCHILADAS RECIPES ALL YOU NEED IS …
Kosher salt and freshly ground black pepper: 10 medium low-carb whole-wheat flour tortillas, such as La Tortilla Factory 2 cups reduced-fat shredded Mexican cheese Reduced-fat sour cream, for serving, optional 2 tablespoons vegetable oil: 2 cloves garlic, minced: 1 1/2 cups tomato sauce: 3/4 cup reduced-sodium chicken broth
From stevehacks.com


VEGETARIAN BLACK BEAN ENCHILADAS - SHWETA IN THE KITCHEN
To make vegetarian black bean enchiladas. 5 - Preheat the oven to 350°F. Roast the tortillas on a griddle on medium heat, take it off the heat, and then spread a tablespoon of sauce on it. 6 to 8 - Place a couple of tablespoons of the filling on one side of the tortilla. Top it with cheese and roll tight.
From shwetainthekitchen.com


CHEESY BLACK BEAN ENCHILADAS WITH CREAMY SALSA VERDE RECIPE
To make Black Bean Filling: Heat oil in large skillet, and add garlic. Grate onion into pan with a hand grater. Add jalape96o. Cook for 1 to 2 minutes. Add beans, and mash with back of a fork. Stir in cumin and tomato paste, and season with salt. To make Warm Salsa Verde: Place tomatillos in a food processor, and pulse to a coarsely ground paste.
From foodnewsnews.com


EASY BLACK BEAN ENCHILADAS - MIDWEST FOODIE
Instructions. Add beans, corn, cumin , chili powder, most of the sliced green onion (reserve a small handful for garnish), shredded cheese, ½ a cup of enchilada sauce, and salt and pepper to a large bowl. Mix until well combined. Pour 1 …
From midwestfoodieblog.com


BLACK BEAN AND CREAM CHEESE ENCHILADAS RECIPE
Spray a 9x13 pan with cooking spray. Spoon beans into the tortillas. Place two pieces of cream cheese in each and roll up. Place seam side down in the pan. Cover the enchiladas with enchilada sauce and sprinkle with pepper jack cheese. Bake in a 350 degree oven for 15 minutes or until the cheese is melted and the sauce is bubbling.
From recipes.sparkpeople.com


CHICKEN ENCHILADA DIP CREAM CHEESE BEST RECIPES
In a large bowl, stir together cream cheese, shredded chicken, black beans, 1 cup pepper jack, 1 cup cheddar, enchilada sauce, green chiles, and taco seasoning. Transfer dip to an ovenproof skillet and top with remaining 1/2 cup cheeses. Bake …
From findrecipes.info


CREAMY BLACK BEAN ENCHILADAS RECIPE - SOFABFOOD
Preheat oven to 350 degrees as you assemble the enchiladas. Spray a large 12x9 baking dish with nonstick cooking spray, then set aside. Lightly warm the tortillas, just a few at a time. Add about 1 tablespoon of the bean mixture to the center of each tortilla, then sprinkle about 1 tablespoon of the combined cheese on top.
From sofabfood.com


EASY BEEF AND BEAN ENCHILADA RECIPE - ADD A PINCH
Add ¼ cup enchilada sauce to the browned ground beef and stir until well-combined. Preheat. Preheat oven to 350 degrees F. Pour. Pour ½ cup enchilada sauce into the bottom of an oven safe 9×13 casserole dish. Cook. Drizzle oil into a skillet over medium-low heat and cook tortillas one at a time for about 1 minute each.
From addapinch.com


CHEESY BLACK BEAN ENCHILADAS RECIPE | HELLOFRESH
Cook, stirring, until fragrant and warmed through, 2-3 minutes more. • Season with salt and pepper. Turn off heat. 4. • Meanwhile, heat a drizzle of oil in a small pot over medium-high heat. Add remaining beans; cook, stirring, until slightly softened, 2-3 minutes. • Add 3 TBSP remaining bean liquid (1⁄3 cup for 4 servings).
From hellofresh.com


BLACK BEAN ENCHILADAS - THE GRACIOUS WIFE
In a large mixing bowl, place beans, green chiles, and sour cream. Stir to mix. Add slightly cooled onions and stir again to combine. Add 1 cup shredded cheese and stir again until all ingredients are incorporated. Pour about ½-3/4 cup enchilada sauce into a 9"x13" pan. You just want enough on the bottom to cover it.
From thegraciouswife.com


CHEESY BLACK BEAN ENCHILADAS - KATHLEEN'S CRAVINGS
Instructions. Preheat oven to 375 F. In a medium bowl, mix together black beans, green chiles, cumin, 1 cup of the cheese, Greek yogurt, and a pinch of salt and pepper to taste. Spray a 9×13 baking dish cooking spray or lightly rub with oil. Add half of the enchilada sauce to the bottom of the dish to form a thin layer.
From kathleenscravings.com


VEGGIE BLACK BEAN ENCHILADAS - COOKIE AND KATE
Instructions. Preheat oven to 400 degrees Fahrenheit with one rack in the middle of the oven and one in the upper third. Lightly grease a 9 by 13-inch pan with olive oil or cooking spray. In a large skillet over medium heat, warm the olive oil …
From cookieandkate.com


BLACK BEAN ENCHILADAS (VEGAN) - WHERE YOU GET YOUR PROTEIN
Preheat your oven to 350ºF. Sauté the onions (and bell pepper if using) in a skillet until browned and softened, about 15 minutes. In a large bowl, whisk together the cream cheese, 1/2 cup of enchilada sauce and seasonings. Then, …
From whereyougetyourprotein.com


CHILI-CHEESE BLACK BEAN ENCHILADAS RECIPE | MYRECIPES
Heat a large nonstick skillet coated with cooking spray over medium-high heat. Add onion, and sauté 4 minutes or until tender. Stir in cumin, oregano, chili powder, garlic, beans, and soy crumbles, and cook 2 minutes, stirring mixture frequently. Step 3. Stir in salsa, and cook 1 minute.
From myrecipes.com


BEAN AND CHEESE ENCHILADAS - WHAT'S GABY COOKING
Instructions. Preheat the oven to 375 degrees F. Heat vegetable oil in a medium skillet over medium-high. Working one at a time, fry tortilla, turning once, until just starting to brown and crisp, about 10 seconds per side. Transfer the …
From whatsgabycooking.com


PIONEER WOMAN CREAM CHEESE ENCHILADAS : 45+ EBOOK FOOD VIDEOS
Combine chicken, onion mixture, cheese blend, cream cheese, salsa verde, olives, cilantro, and jalapenos in a large bowl for the filling. 1 cup sour cream, plus more for serving. Pioneer woman's sour cream enchiladas. · to make a roux, whisk in the flour, stir until bubbly, and then . Spoon meat, a little grated cheese, a little black olives, and green onions in the …
From recipegreenbeans.blogspot.com


BLACK BEAN ENCHILADAS WITH RED PEPPER SAUCE - COOKIE AND KATE
Instructions. Preheat the oven to 350 degrees Fahrenheit and oil a 13×7 or 13×9-inch baking pan. In a food processor or high-powered blender, combine all of the sauce ingredients. Blend until smooth. If you taste the sauce now, you …
From cookieandkate.com


BLACK BEAN & CREAM CHEESE ENCHILADAS - BYRON CHILLI
1/2 teaspoon salt. 1-2 300g jars BBCC SALSA PICANTE SPICY OR MILD. 8 flour tortillas. 250 g whipped cream cheese (regular or lite) 1/4 cup chopped fresh chillies (optional) 1 1/2 cups shredded tasty cheese. 1/2 cup finely sliced green onions. guacamole, sour cream, coriander.
From byronbaychilli.com


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