Black Bean Sloppy Joes Recipes

Steps:

• Place onion and pepper in saucepan with water. Cook, stirring frequently until the vegetables soften, about 5 minutes.
• Mash beans with a bean or potato masher, leaving mixture a little chunky; do not puree.
• Add the beans and remaining ingredients to the saucepan and cook over low heat until warmed through, about 5 minutes.

Steps:

• In a medium skillet, heat oil over medium heat. Add the garlic and sauté for 1 minute.
• Stir in the beans, salsa, brown sugar, Worcestershire sauce, mustard, cumin, and salt.
• Bring to a simmer and cook for 10 minutes.
• Remove from heat and spoon onto buns. Top with cheese and serve.

Steps:

• Heat the oil in a deep frying pan, then fry the onion, pepper and garlic for 8-10 mins until softened. Add the mince, breaking it up with a wooden spoon as you go, and stir until it browns all over. Tip in the tomatoes and chipotle, or barbecue sauce, and add a little seasoning. Simmer for 10-15 mins until the sauce has thickened.
• Put the cheese slices on top of the mince and cover with a lid for 2 mins to let it melt into the sauce. Pile into the buns with the crispy onions, and lettuce on the side for scooping up the extra sauce.

Steps:

• In large skillet or pan, saute onions and peppers in olive oil, and chili powder and cook until just fragrant.
• Add remaining ingredients, simmer briefly. Freeze in zippered plastic freezer bag.
• To serve, thaw overnight in refrigerator, heat through. Serve on bread or rolls.