Black Eyed Pea And Ham Salad Recipes

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BLACK-EYED PEA AND SPINACH SALAD

Provided by Ellie Krieger

Categories     side-dish

Time 5h5m

Yield 6 servings (1 serving = 1 1/3 cups)

Number Of Ingredients 13



Black-Eyed Pea and Spinach Salad image

Steps:

  • In a large bowl, cover peas with 4 inches of water and soak a minimum of 6 hours, or overnight. Drain and rinse thoroughly.
  • Place peas in a 4-quart saucepan with chicken broth or water and bring to a boil. Reduce heat and simmer peas between 45 to 55 minutes, or until peas are cooked but not mushy. Drain excess liquid and let peas cool to room temperature.
  • Combine buttermilk, mayonnaise, mustard, vinegar, hot sauce salt and pepper in a bowl, and whisk to incorporate.
  • In a salad bowl, combine beans, red onion, celery and chives. Pour dressing over bean mixture and gently stir to incorporate, being careful not to break up too many of the beans. Add spinach and toss to coat. Season with additional salt, pepper and hot sauce, to taste. Serve immediately.

Nutrition Facts : Calories 205 calorie, Fat 8 grams, SaturatedFat 1 grams, Cholesterol 3.5 milligrams, Sodium 415 milligrams, Carbohydrate 26 grams, Fiber 5.5 grams, Protein 5 grams

1/2 pound dried black-eyed peas, or 2 cans black-eyed peas, drained and rinsed (about 3 cups)
4 cups low-sodium chicken broth or water (if using dried peas)
3/4 cup lowfat buttermilk
3 tablespoons mayonnaise
1 1/2 teaspoons spicy brown mustard
1/4 cup apple cider vinegar
1/8 teaspoon hot sauce (recommended: Tabasco)
1/2 teaspoon salt, plus more
1/8 teaspoon fresh ground pepper
1/4 cup red onion, diced (about 1 cup)
3/4 cup thinly sliced celery (2 stalks)
2 tablespoons chopped fresh chives
4 cups baby spinach (about 2/3 of a 6-ounce bag), sliced into thick ribbons

BLACK-EYED PEA SALAD

Provided by Patrick and Gina Neely : Food Network

Categories     side-dish

Time 8h10m

Yield 4 to 6 servings

Number Of Ingredients 11



Black-Eyed Pea Salad image

Steps:

  • Combine the first 6 ingredients in a bowl.
  • In a separate small bowl, whisk together the rice wine vinegar, canola oil, sugar, and salt and pepper.
  • Toss all together with the black-eyed peas and let marinate for at up to 8 hours in the refrigerator before serving.

1 large tomato, diced
1/2 medium red onion, finely chopped
1 small red bell pepper, finely chopped
1 jalapeno, finely chopped
2 tablespoons chopped green onions
2 tablespoons chopped fresh parsley leaves
1/4 cup unseasoned rice wine vinegar
1/4 cup canola oil
1/2 teaspoon sugar
Salt and freshly ground black pepper
Two 15-ounce cans black-eyed peas, drained

BLACK-EYED PEA AND HAM SALAD

Categories     Salad     Bean     Side     Picnic     Quick & Easy     Ham     Celery     Bell Pepper     Summer     Jalapeño     Gourmet     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free

Yield Serves 2

Number Of Ingredients 10



Black-Eyed Pea and Ham Salad image

Steps:

  • In a saucepan combine peas with salt and water to cover by 2 inches and simmer, uncovered, until just tender, 25 to 30 minutes (do not overcook). Drain peas and in a bowl toss with vinegar, vegetables, jalapeño, and 1 tablespoon oil.
  • In a small skillet heat remaining 1/2 tablespoon oil over moderately high heat until hot but not smoking and sauté ham, stirring, 1 minute. Add honey and sauté, stirring, 1 minute. Add ham to salad and toss well.

1/2 cup dried black-eyed peas, picked over
1/4 teaspoon salt
1 tablespoon balsamic vinegar
1/2 cup finely chopped red bell pepper
1/3 cup finely chopped celery
1/4 cup finely chopped red onion
1 teaspoon minced fresh jalapeño chili including seeds (wear rubber gloves)
1 1/2 tablespoons olive oil
1/4 pound cooked ham steak, coarsely chopped
1 teaspoon honey

BLACK-EYED PEA AND HAM SALAD

Provided by Maggie Ruggiero

Categories     Salad     Picnic     Quick & Easy     Lunch     Ham     Celery     Legume     Jalapeño     Gourmet     Sugar Conscious     Vegan     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 9



Black-Eyed Pea and Ham Salad image

Steps:

  • Stir together all ingredients and season with salt and pepper. Let stand at room temperature 1 hour before serving.

1 (15-ounce) can black-eyed peas, rinsed and drained
1 cup chopped chopped cooked ham (5 ounces)
1 celery rib, chopped
1/2 cup chopped red onion
1 small garlic clove, chopped
1 teaspoon finely chopped fresh jalapeño
2 1/2 tablespoons red-wine vinegar
2 tablespoons vegetable oil
1/4 cup chopped flat-leaf parsley

SPICY CREAMY CAJUN HAM AND BLACK EYED PEAS SALAD

This dish is really different and really good. It's quick and easy to prepare and sure to become a favorite. Degree of spice can be adjusted based on your personal preference. A great alternative to ham and beans or pea salad! Serve with warm, crusty bread and a tomato salad. Use fresh or frozen corn.

Provided by Miss Amy

Categories     Salad     Beef and Pork Salad Recipes     Ham Salad Recipes

Time 30m

Yield 10

Number Of Ingredients 10



Spicy Creamy Cajun Ham and Black Eyed Peas Salad image

Steps:

  • Place the corn into a saucepan, cover with water, and bring to a boil. Reduce heat and simmer until the corn is fully cooked, about 2 minutes. Drain the corn in a colander set in the sink.
  • Mix together the warm corn, black-eyed peas, ham, celery, and onion in a salad bowl.
  • Whisk together the sour cream, ketchup, cilantro, Cajun seasoning, and hot pepper sauce in a bowl until smooth. Stir the dressing lightly into the black-eyed pea mixture until thoroughly mixed. Serve immediately.

Nutrition Facts : Calories 162.5 calories, Carbohydrate 19.1 g, Cholesterol 14.3 mg, Fat 6.6 g, Fiber 3.9 g, Protein 8.1 g, SaturatedFat 3.1 g, Sodium 516.7 mg, Sugar 1.6 g

2 cups fresh corn kernels
2 (15 ounce) cans black-eyed peas, rinsed and drained
1 cup cubed fully cooked ham
3 stalks celery, finely chopped
2 tablespoons chopped red onion
⅔ cup sour cream
1 tablespoon ketchup
1 tablespoon dried cilantro
1 teaspoon Cajun seasoning
2 dashes hot pepper sauce (such as Tabasco®), or to taste

BLACK-EYED PEAS AND HAM

This is a Weight Watchers recipe from the 5 Ingredient 15 Minute Cookbook. It is 3 points a cup and it is delicious!

Provided by Nyahs mommy

Categories     One Dish Meal

Time 13m

Yield 5 cups, 5 serving(s)

Number Of Ingredients 6



Black-Eyed Peas and Ham image

Steps:

  • Heat oil in a large saucepan over medium-high heat.
  • Add onion and ham; saute 5 minutes or until onion is tender.
  • Stir in peas and remaining ingredients and cook until heated.

Nutrition Facts : Calories 209.4, Fat 4.4, SaturatedFat 1.1, Cholesterol 14.6, Sodium 963.8, Carbohydrate 27.9, Fiber 6.4, Sugar 1.4, Protein 15.1

2 teaspoons olive oil
1 cup onion, chopped
1 cup ham, diced
2 (15 7/8 ounce) cans black-eyed peas, rinsed and drained
1 (14 1/2 ounce) can diced tomatoes with basil oregano and garlic, undrained
1/4 teaspoon black pepper

BLACK-EYED PEAS & HAM

Every New Year's Day we have these slow-cooked black-eyed peas to bring good luck for the coming year. -Dawn Legler, Fort Morgan, Colorado

Provided by Taste of Home

Categories     Side Dishes

Time 5h20m

Yield 12 servings.

Number Of Ingredients 15



Black-Eyed Peas & Ham image

Steps:

  • Soak peas according to package directions., Transfer peas to a 6-qt. slow cooker; add the next 12 ingredients. Cover and cook on low until peas are tender, 5-7 hours. Sprinkle with cilantro if desired. Serve with rice.

Nutrition Facts : Calories 170 calories, Fat 3g fat (1g saturated fat), Cholesterol 13mg cholesterol, Sodium 386mg sodium, Carbohydrate 24g carbohydrate (5g sugars, Fiber 7g fiber), Protein 13g protein. Diabetic Exchanges

1 package (16 ounces) dried black-eyed peas, rinsed and sorted
1/2 pound fully cooked boneless ham, finely chopped
1 medium onion, finely chopped
1 medium sweet red pepper, finely chopped
5 bacon strips, cooked and crumbled
1 large jalapeno pepper, seeded and finely chopped
2 garlic cloves, minced
1-1/2 teaspoons ground cumin
1 teaspoon reduced-sodium chicken bouillon granules
1/2 teaspoon salt
1/2 teaspoon cayenne pepper
1/4 teaspoon pepper
6 cups water
Minced fresh cilantro, optional
Hot cooked rice

BLACK-EYED PEA SALAD

Each time I take this dish to a church supper, I get many, many requests to share the recipe. My family has enjoyed this tasty salad for years, and it works very well alongside ham, brisket or chicken. It is inexpensive to make, and the red onion rings add a nice touch of color to a meal. The real beauty of this salad is that it can be made well ahead of time.

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 10m

Yield 8 servings.

Number Of Ingredients 10



Black-Eyed Pea Salad image

Steps:

  • In a medium salad bowl, combine peas, onion, green pepper and garlic. Stir together all remaining ingredients and pour over vegetable mixture. Chill, covered for at least 12 hours.

Nutrition Facts : Calories 162 calories, Fat 8g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 359mg sodium, Carbohydrate 19g carbohydrate (0 sugars, Fiber 0 fiber), Protein 6g protein. Diabetic Exchanges

2 cans (15 ounces each) black-eyed peas, rinsed and drained
1/2 cup red onion rings
1/2 cup chopped green pepper
1 small garlic cloves, minced
1 teaspoon sugar
1/4 cup vinegar
1/4 cup vegetable oil
1/2 teaspoon salt, optional
Dash pepper
Dash hot pepper sauce

BLACK-EYED PEAS AND HAM CASSEROLE

This is a delicious and hearty winter meal. Serve in deep bowls with a big, green salad at table, and lots of crusty bread and everyone will be happy.

Provided by evelynathens

Categories     Ham

Time 1h5m

Yield 6-8 serving(s)

Number Of Ingredients 14



Black-Eyed Peas and Ham Casserole image

Steps:

  • Rinse the black-eyed peas with cold running water and discard any stones or shriveled peas. Into a 6-quart Dutch oven, place the peas, bay leaf and enough water to cover, and heat to boiling over high heat. Reduce heat to low. Cover and simmer for 30 to 40 minutes or until peas are almost tender. Drain peas, keeping 2 cups of the liquid. Discard bay leaf. (Can be done up to 2 days ahead to this point. Refrigerate until ready to proceed with recipe.).
  • Saute onion in olive oil, over medium heat, until partially cooked and translucent, 5-6 minutes.
  • Preheat oven to 350°F Empty peas into a 4-quart baking dish and add all remaining ingredients (including onions and reserved bean water). Stir to distribute ingredients evenly throughout casserole. Taste some of liquid and season with salt and pepper to taste.
  • Bake for 40-50 minutes, or until hot and bubbly. The casserole will be quite 'wet' and should be served in bowls. Even better the next day.

Nutrition Facts : Calories 496.8, Fat 8, SaturatedFat 2.1, Cholesterol 26, Sodium 1119.4, Carbohydrate 82.8, Fiber 9, Sugar 37, Protein 27.9

1 lb dried black-eyed peas, soaked overnight (keep 2 cups of the bean liquor left in pot after cooking)
1 bay leaf
8 ounces smoked ham, good-quality, cut into dice
1 medium onion, finely minced
2 garlic cloves, finely minced
1 tablespoon olive oil
1 green bell pepper, diced
1 cup tomato ketchup
1 (12 fluid ounce) can Pepsi
1/2 cup maple syrup
1 1/2 teaspoons celery seeds
1 teaspoon dried oregano
1/2 teaspoon cayenne pepper
salt and pepper

BLACK-EYED PEAS WITH HAM

Similar to hoppin' John, this is a great way to turn your New Year's black-eyed peas into a main dish.

Provided by Deb Newell

Time 10h45m

Yield 4

Number Of Ingredients 15



Black-Eyed Peas with Ham image

Steps:

  • Place black-eyed peas into a large container and cover with several inches of cool water; let soak, 8 hours to overnight.
  • Drain peas. Dice ham and reserve the bone.
  • Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until crisp, about 10 minutes. Drain bacon slices on paper towels and crumble when cool enough to handle. Reserve for garnish.
  • Saute onion and celery in the bacon drippings over medium heat until softened and translucent, about 5 minutes. Add garlic and cook until fragrant, about 1 minute. Drain the bacon fat and transfer vegetables to a soup pot.
  • Add peas, diced ham, ham bone, tomatoes, lemon juice, bay leaves, Creole seasoning, cayenne, salt, and pepper. Cover with chicken broth and bring to a boil.
  • Reduce heat to low and simmer until peas are soft, about 2 hours. Remove bay leaves and ham bone.
  • Serve over warm rice with crumbled bacon and green onions sprinkled over top.

Nutrition Facts : Calories 622.1 calories, Carbohydrate 96.9 g, Cholesterol 35.1 mg, Fat 7.3 g, Fiber 15.7 g, Protein 44.4 g, SaturatedFat 2.2 g, Sodium 1752.4 mg, Sugar 12.8 g

1 (16 ounce) package dried black-eyed peas
1 (8 ounce) bone-in ham steak
3 slices thick-cut bacon
1 medium onion, diced
3 stalks celery, thinly sliced
2 cloves garlic, finely chopped
1 (14.5 ounce) can diced tomatoes, undrained
1 medium lemon, juiced
2 leaf (blank)s bay leaves
2 teaspoons Creole seasoning
¼ teaspoon cayenne pepper
salt and ground black pepper to taste
1 ½ cups chicken broth, or as needed to cover
1 ½ cups warm cooked rice
3 stalks green onions, chopped

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