Blackbeanspaghetti Recipes
BLACK BEAN SPAGHETTI
I found this recipe in the "Ultimate Southern Living Cookbook". It's a great vegetarian recipe that even my 2 year old loves. Serve with a salad and garlic bread. You won't miss the meat!
Provided by Gapeach
Categories Spaghetti
Time 40m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Saute first 4 ingredients in hot oil in a large saucepan over medium-high heat until tender.
- Add beans and next 5 ingredients.
- Bring to a boil; reduce heat, and simmer, uncovered, 20 minutes, stirring occasionally.
- Cook spaghetti according to package directions; drain well.
- Place spaghetti on serving platter; top with tomato mixture.
- Sprinkle with cheese.
Nutrition Facts : Calories 524.1, Fat 12.3, SaturatedFat 4.1, Cholesterol 14.7, Sodium 458, Carbohydrate 79.6, Fiber 14, Sugar 7.5, Protein 26.1
BLACK BEAN SPAGHETTI
Vegetarian Spaghetti....I use angel hair pasta, personal preference. I've served this using two cans of black beans, but I prefer the mix of cannellini and black beans, although the contrast is better with the black beans.
Provided by breezermom
Categories Spaghetti
Time 55m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- Cook the pasta according to the package directions; drain well. Set aside, and keep warm.
- Meanwhile, drain the capers, reserving 1 1/2 tbsp liquid. Set aside.
- While the pasta is cooking, cook the onion and the next 3 ingredients in oil in a large saucepan over medium high heat, stirring constantly. Just as the veggies are getting tender, add the garlic, stirring constantly for 45 more seconds.
- Add the reserved capers and liquid, tomatoes, and next 6 ingredients. Bring to a boil; reduce the heat and simmer, uncovered for 30 minutes, stirring the mixture occasionally.
- Remove the pasta to a serving platter. Spoon the tomato/veggie mix over the pasta. Sprinkle with cheese.
Nutrition Facts : Calories 426.3, Fat 7.2, SaturatedFat 1.1, Sodium 756.6, Carbohydrate 73.8, Fiber 12.8, Sugar 7.1, Protein 18.5
SPINACH AND BLACK BEAN PASTA
This is a very tasty and easy vegetarian pasta dish. It takes minimal time to prepare and has amazing flavor! It's also great served with brown rice!
Provided by Christine Wise Stroop
Categories 100+ Pasta and Noodle Recipes Noodle Recipes
Time 45m
Yield 8
Number Of Ingredients 11
Steps:
- Bring a large pot of lightly salted water to a boil. Add rotini, and cook for 8 to 10 minutes, or until al dente; drain.
- In a large saucepan over medium heat, bring the vegetable broth to a boil. Reduce heat, and mix in spinach, onion, garlic, cayenne pepper, salt, and pepper. Stir in the black beans and broccoli. Continue to cook and stir 5 to 10 minutes.
- Stir the tomatoes into the saucepan, and continue cooking 10 minutes, or until all vegetables are tender. Serve over the cooked pasta. Garnish with Parmesan cheese.
Nutrition Facts : Calories 279.2 calories, Carbohydrate 51.1 g, Cholesterol 6.2 mg, Fat 3.2 g, Fiber 9.1 g, Protein 14.9 g, SaturatedFat 1.4 g, Sodium 463 mg, Sugar 3.3 g
BLACK BEAN PASTA
"Here is one of my favorite light recipes," says Stephanie Land of Sudbury, Ontario. With zip from cumin and red pepper flakes, the spicy Southwestern dish is a hearty meal-in-one.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Cook pasta according to package directions; drain. Meanwhile, in a large saucepan coated with cooking spray, combine the green pepper, onion, garlic, oregano, cumin and red pepper flakes. Cook over medium heat for 5 minutes or until tender. Add tomato sauce and black beans; bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes or until heated through. Stir in pasta. Sprinkle with cheese.
Nutrition Facts : Calories 252 calories, Fat 2g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 567mg sodium, Carbohydrate 46g carbohydrate (5g sugars, Fiber 6g fiber), Protein 13g protein. Diabetic Exchanges
More about "blackbeanspaghetti recipes"
BLACK BEAN SPAGHETTI RECIPE
Heat the olive oil in a medium skillet on medium heat and add onion. Sauté for 2-3 minutes, until translucent. Add peppers and cook for 2 minutes, …
From cookinglsl.com
Ratings 4Category MainCuisine AmericanTotal Time 30 mins
From cookinglsl.com
Ratings 4Category MainCuisine AmericanTotal Time 30 mins
BLACK BEAN SPAGHETTI RECIPE - COOKING FROG
How to make Black Bean Spaghetti Recipe. First prepare mayo lime by combining one cup of mayonnaise, juice and zest from one lime, 1/2 tsp of …
From cookingfrog.com
4/5 (128)Estimated Reading Time 3 minsCuisine AsianCalories 360 per serving
From cookingfrog.com
4/5 (128)Estimated Reading Time 3 minsCuisine AsianCalories 360 per serving
10 BEST BLACK BEAN SPAGHETTI RECIPES | YUMMLY
Hearty Sweet Potato, Lentil, and Black Bean Chili Yummly. chili powder, sweet potatoes, green onions, black beans, extra-virgin olive oil and 11 more. Yummly Original.
From yummly.com
From yummly.com
EXPLORE CUISINE ORGANIC BLACK BEAN SPAGHETTI (6 PACK)
SUPER TASTY NUTRITION - Our Organic Black Bean Spaghetti is nutrient dense & low in carbohydrates compared to traditional pasta. Plus, each 3.5-oz serving contains 45g of protein …
From amazon.com
Reviews 530
From amazon.com
Reviews 530
EXPLORE CUISINE BLACK BEAN SPAGHETTI, 6 COUNT - AMAZON.CA
LIVIVA Organic Black Bean Spaghetti, High-Quality Plant-Based Protein Pasta High in Fibre, Non-GMO, Gluten Free and Keto Certified, 200g . 4.3 out of 5 stars 349. 1 offer from $3.97. …
From amazon.ca
Reviews 96
From amazon.ca
Reviews 96
EXPLORE CUISINE ORGANIC BLACK BEAN SPAGHETTI - AMAZON.COM
SUPER TASTY NUTRITION - Our Organic Black Bean Spaghetti is nutrient dense & low in carbohydrates compared to traditional pasta. Plus, each 3.5-oz serving contains 45g of protein …
From amazon.com
Reviews 948
From amazon.com
Reviews 948
LIVIVA ORGANIC BLACK BEAN SPAGHETTI, HIGH-QUALITY PLANT-BASED …
LIVIVA Organic Black Bean Spaghetti is the perfect complement to your healthy lifestyle. A plant-based alternative to regular pastas, it's a high-protein and high-fibre food made from high-quality, artisan-crafted 100% organic beans. In addition to using only the very best all-natural ingredients, LIVIVA Spaghetti is full of flavour and has a satisfying al dente texture for dishes …
From amazon.ca
Reviews 405
From amazon.ca
Reviews 405
CHICKEN AND BLACK BEAN SPAGHETTI | JUST PLAIN COOKING
Heat up your pan or wok over medium high heat. Add the oil and chicken, making sure to cook the chicken until evenly browned on both sides. Once the chicken is cooked, …
From justplaincooking.ca
From justplaincooking.ca
BLACK BEAN SPAGHETTI BOLOGNESE (GUT HEALTH) - COOKIDOO® – THE …
200 g black bean spaghetti (see Tips) 250 g cherry tomatoes, cut into halves 400 g canned lentils (approx 220 g after draining), drained and rinsed Parmesan cheese, to garnish Nutrition per 1 portion Calories 2729.1 kJ / 649.8 kcal ...
From cookidoo.ca
From cookidoo.ca
TOP 100+ CARB FREE FOODS LIST WITH PRINTABLE PDF - DAILY DIET DISH
Pasta– avoid traditional pasta and use black bean spaghetti or zucchini noodles instead. Cereal, grains- shelf the high sugar cereal and oats and go for quinoa, chia seeds, …
From dailydietdish.com
From dailydietdish.com
BLACK BEAN SPAGHETTI - FUNKYFOODS
PREPARE. How to cook: Bring a large pot of salted water to a boil. Add the black bean spaghetti and reduce heat to a simmer. Cook for 4 – 5 minutes or until tender. Drain and …
From funkyfoods.blog
From funkyfoods.blog
BLACK BEAN SPAGHETTI - EAT TEACH LAUGH CRAFT
Food >> Black Bean Spaghetti; For all you slow carb/low carb/ gluten free/ etc. eaters out there who are ex-carbaholics like myself, this is an amazing find that I am super excited about – …
From eatteachlaughcraft.com
From eatteachlaughcraft.com
BLACK BEAN SPAGHETTI NUTRITION FACTS - EAT THIS MUCH
Calories, carbs, fat, protein, fiber, cholesterol, and more for Black Bean Spaghetti ( Organic). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you …
From eatthismuch.com
From eatthismuch.com
BLACK BEAN SPAGHETTI SAUCE | ARCTIC GARDENS
2 tbsp (30 ml) olive oil. ½ bag Arctic Gardens vegetables for spaghetti sauce. 2 cans 28 oz (796 ml) chopped tomatoes. 1 can 5 ½ oz (156 ml) tomato paste. 1 can 14 oz (398 ml) black turtle …
From arcticgardens.ca
From arcticgardens.ca
10 BEST BLACK BEAN SPAGHETTI RECIPES | YUMMLY
Black Bean Spaghetti [Vegan, Gluten-Free] One Green Planet tahini, olive oil, corn, onion, garlic, spaghetti, chili powder and 4 more Vegetable Chilli With Black Bean Spaghetti Healthy Food Guide NZ
From yummly.co.uk
From yummly.co.uk
BLACK BEAN SPAGHETTI – ECOLLEGEY
Cooks al dente. Gluten free. Vegan. High protein (400% more than other pastas). Low carbs (60% less than other pastas). High Fiber (400% more than other pastas).
From ecollegey.com
From ecollegey.com
CALORIES IN EXPLORE CUISINE BLACK BEAN SPAGHETTI AND NUTRITION FACTS
Food database and calorie counter : Explore Cuisine Black Bean Spaghetti. Nutrition Facts. Serving Size: 1 serving (85 g) Amount Per Serving. Calories. 280 % Daily Values* Total Fat. …
From fatsecret.ca
From fatsecret.ca
BLACK BEAN PASTA WITH MUSHROOM SAUCE - CHEERFUL COOK
Making the Sauce. Dice the onions, chop the garlic, and slice the mushrooms (or buy pre-sliced to save some time). Use a large skillet with a lid. Heat the olive oil. Once the oil …
From cheerfulcook.com
From cheerfulcook.com
PASTA WITH BLACK BEANS {BOLOGNESE STYLE} - THE CLEVER MEAL
Saute’ soffritto in olive oil. Add garlic, spices, herbs and cook for a couple of minutes. Add beans, wine and tomato paste. Stir in the rest of the ingredients and cook for 20 …
From theclevermeal.com
From theclevermeal.com
BLACK BEAN SPAGHETTI RECIPE - YANKEE MAGAZINE - NEW ENGLAND
Black Bean Spaghetti. An adaptation of the classic Italian dish pasta e fagoli. This black bean spaghetti recipe is quick, great-tasting, and perfect for hearty appetites. Just toss a …
From newengland.com
From newengland.com
BAKED BLACK BEAN SPAGHETTI RECIPE - FEEDING MY KID
BLACK BEAN SPAGHETTI WITH BOLOGNESE - DANNIFER'S KITCHEN
– black bean spaghetti. For the bolognese: – ground beef or turkey – 1 can tomato paste – 1 tomato, diced – 1 onion, diced – 2 garlic cloves mashed – 1 glass of water . Preparation: For the spaghetti, bring water to a boil with some salt and cook for about 10 minutes and drain. Try to do this when your bolognese is almost ready, so it doesn’t cool. For the bolognese, mix ...
From danniferskitchen.com
From danniferskitchen.com
CALORIES IN EXPLORE CUISINE ORGANIC BLACK BEAN SPAGHETTI AND …
Organic Black Bean Spaghetti. Food database and calorie counter : Explore Cuisine Organic Black Bean Spaghetti. Nutrition Facts. Serving Size: 1/2 cup (85 g) Amount Per Serving. Calories. 280 % Daily Values* Total Fat. 4.50g. 6%. Saturated Fat. 1.000g. 5%. Trans Fat-Cholesterol-Sodium. 10mg. 0%. Total Carbohydrate. 29.00g. 11%. Dietary Fiber. 17.0g. 61%. …
From fatsecret.ca
From fatsecret.ca
ORGANIC BLACK BEAN SPAGHETTI – VEGANO FOODS
DescriptionMade from black soybeans for its high protein and fibre content, this bean is dense in texture and rich in flavour making this Explore Cuisine’s most popular pasta. You can create a delicious, healthy and satisfying meal in as little as 5 minutes.IngredientsOrganic black soybean flour (black soybeans). Conta
From marketplace.veganofoods.com
From marketplace.veganofoods.com
BLACK BEAN SPAGHETTI [VEGAN, GLUTEN-FREE] - ONE GREEN PLANET
Boil the spaghetti until al dente. Fry the onion, garlic and spices in coconut oil until golden brown. Work this mixture in with the spaghetti and add tahini. Stir well. Sprinkle with sprouts ...
From onegreenplanet.org
From onegreenplanet.org
BULK BARN - HEALTH
Explore Asian Organic Black Bean Spaghetti. 12222. Filsinger's Organic Apple Cider Vinegar 500ML . 13810. heath food. Filsinger's Organic Apple Cider Vinegar 945ML. 13809. Cookies. …
From bulkbarn.ca
From bulkbarn.ca
TASTE TEST REVIEW: ORGANIC BLACK BEAN PASTA - GET GREEN BE WELL
Once I tasted this product for the first time, I found out that the Explore Asian Organic Black Bean Pasta won the 2015 FABI (Food and Beverage Industry) Award that …
From getgreenbewell.com
From getgreenbewell.com
FRESH BLACK BEAN SPAGHETTI WITH ZOODLES - PURE GRACE FARMS
Today’s Fresh Black Bean Spaghetti with Zoodles has developed from my more adventurous side. The recipe is gluten free, vegan and uses real food from what I have in my …
From puregracefarms.com
From puregracefarms.com
BLACK BEAN SPAGHETTI
Open Food Facts is a collaborative project built by tens of thousands of volunteers and managed by a non-profit organization with 3 employees. We need your donations to fund the Open Food Facts 2021 budget and to continue to develop the project.
From world.openfoodfacts.org
From world.openfoodfacts.org
BLACK BEAN SPAGHETTI | TASTY KITCHEN: A HAPPY RECIPE COMMUNITY!
Preparation. In a saucepan over medium heat, stir tomatoes, beans, green chilies, bay leaf, garlic salt, oregano and black pepper. Cook until thickened, approximately 45 minutes. Cook …
From tastykitchen.com
From tastykitchen.com
TACO BLACK BEAN SPAGHETTI RECIPE - MAKE IT SKINNY PLEASE
STEP 1. Make the pasta. Follow the instructions on the pasta package to prepare the black bean spaghetti in a large pot of water. STEP 2. Make the spaghetti sauce. While the …
From makeitskinnyplease.com
From makeitskinnyplease.com
A PASTA MADE EXCLUSIVELY FROM BLACK BEANS? - TASTE WITH THE EYES
black bean pasta heirloom tomato, garlic, basil, red pepper flakes, olive oil The noodles are marketed as “Organic Black Bean Spaghetti Shape” but the shape is actually …
From tastewiththeeyes.com
From tastewiththeeyes.com
BLACK BEAN SPAGHETTI RECIPES WITH CHICKEN – RECIPE SELF
Step 3: When the onions get succulent and soft, add the chopped onions and sprinkle salt and pepper. In a separate skillet add water and packed pasta to cook them. Step …
From recipeself.com
From recipeself.com
EXPLORE ASIAN 100% ORGANIC BLACK BEAN SPAGHETTI 200 G. (PACK OF 6)
This product line comes in attractive 6 pack shelf display units and in three delicious varieties. Soybean Spaghetti, Black Bean Spaghetti and Mung Bean Fettuccini They cook up to a …
From amazon.ca
From amazon.ca
KOREAN NOODLES WITH BLACK BEAN SAUCE RECIPE - THE SPRUCE EATS
Add bean paste, sesame oil, sugar, and garlic to the pan, stirring to combine. Sauté for 3 to 4 minutes. The Spruce Eats / Julia Hartbeck. Add 6 cups of water and the carrots and …
From thespruceeats.com
From thespruceeats.com
BLACK BEAN PASTA – THE MOST AMAZING NOODLE SUBSTITUTE EVER
One 2 oz serving (the same size as traditional wheat pasta) contains 12 grams of fiber, 36 % of your RDA of iron, and 25 grams of protein — holy peptide! All that for only 180 …
From whitneyerd.com
From whitneyerd.com
BLACK BEAN SPAGHETTI - WALMART.COM
RECIPE: BLACK BEAN SPAGHETTI - FOOD NEWS
¼ teaspoon freshly ground black pepper; Pumpkin seeds + dill for garnish; Directions: Start by boiling a big pot of water for your black bean spaghetti. Once boiled, add the Explore Cuisine Black Bean Spaghetti and let cook for 6 minutes. Once done, remove from heat, rinse under cool water and set aside. Prep your […]
From foodnewsnews.com
From foodnewsnews.com
BLACK BEAN SPAGHETTI - HEALTH N HEALTHY
You won’t want to go pasta spaghetti made from the super food, soy bean. Low in calories and carbohydrates with the same texture and taste as traditional pasta, it’s not just good, it’s soy …
From healthnhealthy.com
From healthnhealthy.com
ORGANIC BLACK BEAN SPAGHETTI
LIVIVA Organic Black Bean Spaghetti makes a great addition to any diet! High in plant-based protein and fiber Keto Certified Low in net carbs Gluten Free Ingredients Organic black beans, …
From vaughan.ambrosia.ca
From vaughan.ambrosia.ca
10 BEST BLACK BEAN PASTA RECIPES | YUMMLY
Corn & Black Bean Pasta Salad A Food lover's Kitchen. avocado, lime juice, mayonnaise, red pepper flakes, cherry tomatoes and 8 more. Southwestern Black Bean Pasta …
From yummly.com
From yummly.com
35 BLACK BEAN SPAGHETTI IDEAS | BLACK BEAN SPAGHETTI ... - PINTEREST
May 25, 2021 - Our gluten-free vegan Black Bean Spaghetti creates endless opportunities to explore different recipes. Our salmon teriyaki recipe or pasta puttanesca pair well with this …
From pinterest.ca
From pinterest.ca
7 BLACK BEAN SPAGHETTI IDEAS | BLACK BEAN SPAGHETTI, BLACK BEAN ...
Nov 16, 2017 - Explore Jean Hobday's board "black bean spaghetti" on Pinterest. See more ideas about black bean spaghetti, black bean spaghetti recipes, black bean pasta.
From pinterest.ca
From pinterest.ca
BLACK BEAN SPAGHETTI NUTRITION FACTS - EAT THIS MUCH
Calories, carbs, fat, protein, fiber, cholesterol, and more for Black Bean Spaghetti (Explore Cuisine). Want to use it in a meal plan? Head to the diet generator and enter the number of …
From eatthismuch.com
From eatthismuch.com
BLACK BEAN AND MUSHROOM PATTIES | CANADIAN LIVING
Method. In skillet, heat 1 tbsp (15 mL) of the oil over medium-high heat. Saut?ushrooms, onion, garlic, herb seasoning, salt and pepper until liquid is evaporated, 5 …
From canadianliving.com
From canadianliving.com
You'll also love