Blackberry Banana Blend Recipes
BLACKBERRY BANANA BLEND
Make and share this Blackberry Banana Blend recipe from Food.com.
Provided by Jessievs
Categories Frozen Desserts
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Blend all ingredients together. I tend to add ice if it seems too thick, and sometimes more milk as well. It all depends on my mood. :).
Nutrition Facts : Calories 233.1, Fat 1.2, SaturatedFat 0.5, Cholesterol 4.9, Sodium 148.8, Carbohydrate 46.7, Fiber 5.3, Sugar 23.3, Protein 11.4
BLACKBERRY BANANA SMOOTHIES
"I originally began blending up this simple beverage when our young girls shied away from berries," recalls Heidi Butts from Streetsboro, Ohio. "Now they're thrilled whenever I serve it. The thick fruity drink is a refreshing treat no matter what kind of berries you use."
Provided by Taste of Home
Time 15m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 136 calories, Fat 1g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 14mg sodium, Carbohydrate 32g carbohydrate (0 sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
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