BLACKEYED PEAS AND CAJUN SAUSAGE
Beans and sausage, what could be more Cajun than this? It's hearty and yummy. According to a study of nearly ten thousand Americans, a diet containing at least 300 micrograms of the B vitamin folate (found in beans) reduces the risk of stroke and heart disease.
Provided by Annacia
Categories Pork
Time 1h50m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Pick (remove any bad peas) and wash peas.
- Combine in sauce pan with sausage, water, seasons, onions and pepper. Cover and simmer over low flame for 1 and 1 1/2 hour or until tender.
- Add water if needed.
- You want to have enough water to make thick gravy.
- Add green onions (scallions) and serve over rice.
BLACK EYED PEAS WITH SMOKED SAUSAGE
I made this yesterday in the crock pot. I needed something that could be thrown together with what I had in the house and sit while I worked a 14 hour day. This definitely hit the spot.
Provided by MandAs
Categories One Dish Meal
Time 4h
Yield 4-6 , 4-6 serving(s)
Number Of Ingredients 8
Steps:
- If using dried beans soak for 4 or more hours, drain and rinse.
- Slice sausage into rounds. Combine with black eyed peas, onion, garlic, and Cajun seasoning in the crock pot.
- Add water until beans and sausage are just covered. If using dried beans, add enough so that the beans and sausage are submerged by 1-2 inches of liquid. Season with salt and pepper to taste.
- Cook on low for 4-6 hours. I would suggest an additional 2 hours if using dried beans.
Nutrition Facts : Calories 449.9, Fat 32.8, SaturatedFat 10.8, Cholesterol 69.4, Sodium 1281.5, Carbohydrate 18.7, Fiber 4.2, Sugar 2.2, Protein 19.4
SMOKED SAUSAGE AND BLACK-EYED PEAS
Steps:
- In a large pot, over medium heat, render the sausage for 5 minutes. Stir in the onions, salt, cayenne, garlic, bay leaves, thyme and parsley. Saute for 5 minutes, or until the onions are wilted. Stir in the chicken stock, peas and garlic. Bring the liquid up to a simmer and cook for 1 1/2 hours, or until the peas are tender. Spoon the peas and sausage in the center of a shallow bowl. Garnish with green onions. Serve with cornbread muffins.
BLACK-EYED PEAS WITH SAUSAGE
Okay, I've comepletely changed this recipe, so it is no longer from the Southern Living 1986 Annual Recipe book. Please ignore the rating, it comes from the recipe that was originally here. The recipe you will find here now is how I usually fix black-eyed peas, although the amounts are guesstimates, since I rarely measure ingredients unless I am trying a new recipe. This recipe goes well with cornbread, rice or stewed tomatoes. You can leave out the sausage if you like.
Provided by JenSmith
Categories Beans
Time 55m
Yield 6-8 serving(s)
Number Of Ingredients 17
Steps:
- Heat the oil in a dutch oven until hot. Add the onion, celery, garlic, and bell pepper and cook until vegetables are tender, about 5 minutes, stirring occasionally. Add the remaining ingredients and bring to a boil. Cover, reduce heat, and simmer for 40--45 minutes.
Nutrition Facts : Calories 407.3, Fat 25.5, SaturatedFat 8.5, Cholesterol 53, Sodium 1572.5, Carbohydrate 25, Fiber 6, Sugar 2.1, Protein 19.6
BLACK EYED PEA SAUSAGE
My grandmother in Alabama made these years ago as an inexpensive subsitute for pork sausage. My Mom still makes these for me. There was never a real recipe, so the last time she made them, she measured her ingredients as best she could to come up with this. OK, so they don't REALLY taste like sausage, but the sage does give them a hint of sausage flavor. I like these with biscuits but also like them as stand alone snacks or with a plate of veggies and corn bread. This can be made with leftover peas or canned peas.
Provided by ColCadsMom
Categories Vegetable
Time 20m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Mix peas, flour, egg, and sage.
- Shape into 8 patties.
- Heat oil in skillet over medium heat.
- Cook patties in oil over medium heat until lightly brown on both sides, 4 to 5 minutes per side.
BLACK-EYED PEAS WITH ANDOUILLE SAUSAGE AND RICE
Provided by Julia Reed
Categories dinner, for one, main course
Time 3h
Yield 6 to 8 servings
Number Of Ingredients 16
Steps:
- If using dried peas, rinse and soak overnight in water to cover by 3 inches. Drain, and place in a 6- to 8-quart pot with a 1/2-pound piece of the andouille, the ham and the stock. Heat to boiling, then reduce to a simmer. (If using fresh or frozen peas, boil the stock first, then add peas, the 1/2-pound piece of andouille and the ham. Return to a boil, then reduce to a simmer.)
- Heat the bacon grease or oil in a heavy skillet, add the onion and celery and cook until soft. Add to the peas with the garlic and remaining seasonings. Simmer dried peas for 2 to 2 1/2 hours; fresh or frozen for about 30 to 45 minutes. In both cases, the peas should be tender and the liquid should begin to thicken.
- Slice remaining sausage into 1/2-inch rounds. Fry briefly in a nonstick skillet and add to the peas. Remove the whole piece of sausage and the ham and chop roughly; return to pot. Cook for another 15 minutes. Remove the thyme sprigs, bay leaves and pepper pods.
- To serve, ladle pea mixture over rice and sprinkle with green onions, Tabasco and vinegar to taste.
Nutrition Facts : @context http, Calories 279, UnsaturatedFat 5 grams, Carbohydrate 39 grams, Fat 8 grams, Fiber 3 grams, Protein 13 grams, SaturatedFat 2 grams, Sodium 803 milligrams, Sugar 5 grams, TransFat 0 grams
BLACK-EYED PEAS WITH SAUSAGE AND TOMATOES
This is based on a favorite recipe from a friend, but modified to be lower in fat: (1) uses Italian turkey sausage instead of regular Italian sausage; (2) halved the amount of sausage used in the original recipe; (3) cooked sausage in water instead of frying in oil as per the original recipe; (4) replaced cheddar with 2% milk sharp cheddar cheese. Even with these modifications, this dish packs plenty of flavor -- I don't miss a thing from the original recipe.
Provided by Tarheel Georgia Pea
Categories One Dish Meal
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Cook sausage in a little water in a large skillet over low-to-medium heat. Break up sausage with a spoon; continue cooking and stirring until sausage is no longer pink. Drain any remaining water (if needed).
- Add onion to sausage in skillet. Continue cooking over low-to-medium heat until onion is tender; about 5 minutes.
- Open cans of diced tomatoes and black-eyed peas. Drain canned tomatoes and one can of black-eyed peas, but do not drain the second can of peas.
- Add tomatoes (drained) and black-eyed peas (one drained, one with liquid) to the sausage and onion mixture in skillet. Simmer, covered, for 30 minutes over low heat.
- Salt and pepper to taste, if desired.
- Sprinkle shredded cheddar cheese over skillet mixture.
- Serve with hot pepper sauce on the side, so each person may spice up his/her individual serving.
Nutrition Facts : Calories 289.4, Fat 6.3, SaturatedFat 2.5, Cholesterol 30.1, Sodium 1393.8, Carbohydrate 40.4, Fiber 9.3, Sugar 6.6, Protein 19.6
SAUSAGE WITH BLACK-EYED PEAS & SPINACH
Add some soul to your menu with our Sausage with Black-Eyed Peas & Spinach recipe. This Sausage with Black-Eyed Peas & Spinach dish is a flavorful combo that's sure to please the palate of everyone at the table.
Provided by My Food and Family
Categories Regional & Cultural Recipes
Time 30m
Yield 6 servings
Number Of Ingredients 11
Steps:
- Heat 1 Tbsp. oil in large nonstick skillet on medium-high heat. Add kielbasa and onions; cook 6 min., stirring frequently. Spoon into bowl; cover to keep warm.
- Heat remaining oil in same skillet on medium heat. Add garlic, spinach, peas and tomatoes; stir. Cook 3 min. or just until spinach is wilted, stirring occasionally
- Add chili sauce; Worcestershire sauce, crushed pepper and kielbasa mixture; mix well. Cook 3 min. or until heated through, stirring frequently.
- Serve over rice.
Nutrition Facts : Calories 440, Fat 24 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 45 mg, Sodium 770 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 12 g
CAJUN BLACK-EYED PEAS
Try this recipe out for loads of luck on New Years Day. Add a splash of hot pepper sauce for a little bit more kick. -Margaret Allen, Abingdon, Virginia
Provided by Taste of Home
Categories Side Dishes
Time 1h
Yield 10 servings.
Number Of Ingredients 9
Steps:
- Sort peas and rinse with cold water. Place in a Dutch oven; add water to cover by 2 in. Bring to a boil; boil for 2 minutes. Remove from the heat; cover and let stand for 1 to 4 hours or until softened. Drain and rinse peas, discarding liquid., Return peas to the pan; add the water, onion, bouillon and seasonings. Bring to a boil. Reduce heat; cover and simmer for 40-45 minutes or until peas are tender.
Nutrition Facts : Calories 151 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 459mg sodium, Carbohydrate 27g carbohydrate (4g sugars, Fiber 8g fiber), Protein 10g protein. Diabetic Exchanges
HOPPIN' JOHN (BLACK-EYED PEAS WITH KIELBASA)
Categories Bean Herb Onion Pork High Fiber New Year's Day New Year's Eve Winter Gourmet
Yield Serves 4
Number Of Ingredients 11
Steps:
- Quick-soak black-eyed peas.
- Quarter kielbasa lengthwise and cut quarters crosswise into 1/2-inch pieces. Chop onion and mince garlic. Cut celery crosswise into 1/2-inch-thick slices. Wearing rubber gloves, seed and mince jalapeño.
- In a 3-quart heavy kettle cook kielbasa, onion, garlic, celery, jalapeño, and bay leaf in oil over moderate heat, stirring, until onion is softened. Add peas and broth and simmer, covered, 20 minutes, or until peas are tender. Discard bay leaf and stir in coriander and salt and pepper to taste.
- Serve Hoppin' John spooned over rice.
BLACK-EYED PEA SAUSAGE STEW
I always wanted to try black-eyed peas. I happened to have smoked sausage on hand one night, so I invented this full-flavored stew. It's the perfect way to heat up a cold night without spending a lot of time in the kitchen. I usually double the seasonings because we like our food spicier. -Laura Wimbrow, Bridgeville, Delaware
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a Dutch oven or soup kettle, cook sausage and onion over medium heat until meat is no longer pink; drain. Stir in the peas, tomatoes, tomato sauce, broth, seasonings and hot pepper sauce. , Cook and stir for 10-12 minutes or until hot and bubbly. Stir in corn; cook 5 minutes longer or until heated through., Freeze option: Freeze cooled stew in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add water if necessary.
Nutrition Facts : Calories 346 calories, Fat 21g fat (7g saturated fat), Cholesterol 48mg cholesterol, Sodium 1378mg sodium, Carbohydrate 25g carbohydrate (6g sugars, Fiber 4g fiber), Protein 16g protein.
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